Squash, winter, butternut, frozen, cooked, boiled, with salt
- FDC ID
- 170536
- Dataset
- SR Legacy 2018-04
- Category
- Vegetables and Vegetable Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Folic acid | 0.00000000 | µg |
| Vitamin D (D2 + D3), International Units | 0.00000000 | IU |
| Energy | 165.00000000 | kJ |
| Carbohydrate, by difference | 10.00000000 | g |
| Energy | 39.00000000 | kcal |
| Retinol | 0.00000000 | µg |
| Folate, DFE | 16.00000000 | µg |
| Vitamin A, RAE | 167.00000000 | µg |
| Vitamin A, IU | 3340.00000000 | IU |
| Fatty acids, total trans | 0.00000000 | g |
| Protein | 1.23000000 | g |
| Ash | 0.86000000 | g |
| Iron, Fe | 0.58000000 | mg |
| Magnesium, Mg | 9.00000000 | mg |
| Phosphorus, P | 14.00000000 | mg |
| Sodium, Na | 238.00000000 | mg |
| Copper, Cu | 0.03600000 | mg |
| Manganese, Mn | 0.17300000 | mg |
| Fatty acids, total saturated | 0.01400000 | g |
| SFA 12:0 | 0.00000000 | g |
| SFA 14:0 | 0.00000000 | g |
| MUFA 16:1 | 0.00000000 | g |
| Vitamin C, total ascorbic acid | 3.50000000 | mg |
| Thiamin | 0.05000000 | mg |
| Riboflavin | 0.03900000 | mg |
| Folate, total | 16.00000000 | µg |
| Vitamin B-12 | 0.00000000 | µg |
| Tryptophan | 0.01700000 | g |
| Threonine | 0.03700000 | g |
| Methionine | 0.01500000 | g |
| Phenylalanine | 0.04800000 | g |
| Tyrosine | 0.04100000 | g |
| Alanine | 0.05100000 | g |
| Glutamic acid | 0.21400000 | g |
| Glycine | 0.04500000 | g |
| Proline | 0.04400000 | g |
| Cholesterol | 0.00000000 | mg |
| Total lipid (fat) | 0.07000000 | g |
| Water | 87.80000000 | g |
| Calcium, Ca | 19.00000000 | mg |
| Potassium, K | 133.00000000 | mg |
| Zinc, Zn | 0.12000000 | mg |
| Isoleucine | 0.04800000 | g |
| Leucine | 0.07000000 | g |
| Lysine | 0.04500000 | g |
| Cystine | 0.01100000 | g |
| Valine | 0.05300000 | g |
| Arginine | 0.06800000 | g |
| Histidine | 0.02300000 | g |
| Aspartic acid | 0.13200000 | g |
| Serine | 0.04800000 | g |
| SFA 16:0 | 0.01200000 | g |
| SFA 18:0 | 0.00100000 | g |
| MUFA 18:1 | 0.00500000 | g |
| PUFA 18:2 | 0.01100000 | g |
| PUFA 18:3 | 0.01800000 | g |
| Fatty acids, total monounsaturated | 0.00500000 | g |
| Fatty acids, total polyunsaturated | 0.02900000 | g |
| Niacin | 0.46400000 | mg |
| Pantothenic acid | 0.15400000 | mg |
| Vitamin B-6 | 0.06900000 | mg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Folate, food | 16.00000000 | µg |
| Selenium, Se | 0.50000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 240.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 11867,
"inputFoods": [],
"description": "Squash, winter, butternut, frozen, cooked, boiled, with salt",
"foodCategory": {
"description": "Vegetables and Vegetable Products"
},
"foodPortions": [
{
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"amount": 1,
"modifier": "cup, mashed",
"gramWeight": 240,
"measureUnit": {
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"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
}
],
"foodNutrients": [
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"foodNutrientDerivation": {
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{
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}
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{
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"rank": 400,
"number": "268",
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},
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"foodNutrientDerivation": {
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"description": "Calculated",
"foodNutrientSource": {
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"description": "Calculated or imputed"
}
}
},
{
"id": 1531296,
"type": "FoodNutrient",
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"rank": 1110,
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"foodNutrientDerivation": {
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"description": "Calculated",
"foodNutrientSource": {
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"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1531297,
"type": "FoodNutrient",
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"name": "Energy",
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"number": "208",
"unitName": "kcal"
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"foodNutrientDerivation": {
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"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1531298,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1105,
"name": "Retinol",
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"number": "319",
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"dataPoints": 0,
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}
},
{
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"number": "435",
"unitName": "µg"
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"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1531300,
"type": "FoodNutrient",
"amount": 167,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531301,
"type": "FoodNutrient",
"amount": 3340,
"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531302,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1257,
"name": "Fatty acids, total trans",
"rank": 15400,
"number": "605",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1531303,
"type": "FoodNutrient",
"amount": 1.23,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531304,
"type": "FoodNutrient",
"amount": 0.86,
"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531305,
"type": "FoodNutrient",
"amount": 0.58,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531306,
"type": "FoodNutrient",
"amount": 9,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531307,
"type": "FoodNutrient",
"amount": 14,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531308,
"type": "FoodNutrient",
"amount": 238,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531309,
"type": "FoodNutrient",
"amount": 0.036,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531310,
"type": "FoodNutrient",
"amount": 0.173,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531311,
"type": "FoodNutrient",
"amount": 0.014,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531312,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
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"number": "611",
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531313,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531314,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
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"foodNutrientDerivation": {
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}
},
{
"id": 1531315,
"type": "FoodNutrient",
"amount": 3.5,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531316,
"type": "FoodNutrient",
"amount": 0.05,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
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"dataPoints": 0,
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}
},
{
"id": 1531317,
"type": "FoodNutrient",
"amount": 0.039,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531318,
"type": "FoodNutrient",
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"id": 1177,
"name": "Folate, total",
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"number": "417",
"unitName": "µg"
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"dataPoints": 0,
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"foodNutrientSource": []
}
},
{
"id": 1531319,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
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"dataPoints": 0,
"foodNutrientDerivation": {
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"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1531320,
"type": "FoodNutrient",
"amount": 0.017,
"nutrient": {
"id": 1210,
"name": "Tryptophan",
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"number": "501",
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531321,
"type": "FoodNutrient",
"amount": 0.037,
"nutrient": {
"id": 1211,
"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531322,
"type": "FoodNutrient",
"amount": 0.015,
"nutrient": {
"id": 1215,
"name": "Methionine",
"rank": 16800,
"number": "506",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531323,
"type": "FoodNutrient",
"amount": 0.048,
"nutrient": {
"id": 1217,
"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531324,
"type": "FoodNutrient",
"amount": 0.041,
"nutrient": {
"id": 1218,
"name": "Tyrosine",
"rank": 17100,
"number": "509",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531325,
"type": "FoodNutrient",
"amount": 0.051,
"nutrient": {
"id": 1222,
"name": "Alanine",
"rank": 17500,
"number": "513",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531326,
"type": "FoodNutrient",
"amount": 0.214,
"nutrient": {
"id": 1224,
"name": "Glutamic acid",
"rank": 17700,
"number": "515",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531327,
"type": "FoodNutrient",
"amount": 0.045,
"nutrient": {
"id": 1225,
"name": "Glycine",
"rank": 17800,
"number": "516",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531328,
"type": "FoodNutrient",
"amount": 0.044,
"nutrient": {
"id": 1226,
"name": "Proline",
"rank": 17900,
"number": "517",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531329,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1531330,
"type": "FoodNutrient",
"amount": 0.07,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531331,
"type": "FoodNutrient",
"amount": 87.8,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531332,
"type": "FoodNutrient",
"amount": 19,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531333,
"type": "FoodNutrient",
"amount": 133,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531334,
"type": "FoodNutrient",
"amount": 0.12,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531335,
"type": "FoodNutrient",
"amount": 0.048,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531336,
"type": "FoodNutrient",
"amount": 0.07,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531337,
"type": "FoodNutrient",
"amount": 0.045,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531338,
"type": "FoodNutrient",
"amount": 0.011,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531339,
"type": "FoodNutrient",
"amount": 0.053,
"nutrient": {
"id": 1219,
"name": "Valine",
"rank": 17200,
"number": "510",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531340,
"type": "FoodNutrient",
"amount": 0.068,
"nutrient": {
"id": 1220,
"name": "Arginine",
"rank": 17300,
"number": "511",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531341,
"type": "FoodNutrient",
"amount": 0.023,
"nutrient": {
"id": 1221,
"name": "Histidine",
"rank": 17400,
"number": "512",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531342,
"type": "FoodNutrient",
"amount": 0.132,
"nutrient": {
"id": 1223,
"name": "Aspartic acid",
"rank": 17600,
"number": "514",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531343,
"type": "FoodNutrient",
"amount": 0.048,
"nutrient": {
"id": 1227,
"name": "Serine",
"rank": 18000,
"number": "518",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531344,
"type": "FoodNutrient",
"amount": 0.012,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531345,
"type": "FoodNutrient",
"amount": 0.001,
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}
},
{
"id": 1531346,
"type": "FoodNutrient",
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531347,
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},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531348,
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531349,
"type": "FoodNutrient",
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"nutrient": {
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"number": "645",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531350,
"type": "FoodNutrient",
"amount": 0.029,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531351,
"type": "FoodNutrient",
"amount": 0.464,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531352,
"type": "FoodNutrient",
"amount": 0.154,
"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
"unitName": "mg"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531353,
"type": "FoodNutrient",
"amount": 0.069,
"nutrient": {
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"rank": 6800,
"number": "415",
"unitName": "mg"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531354,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
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"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
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"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1531355,
"type": "FoodNutrient",
"amount": 16,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1531356,
"type": "FoodNutrient",
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"nutrient": {
"id": 1103,
"name": "Selenium, Se",
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"number": "317",
"unitName": "µg"
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"dataPoints": 0,
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"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
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}
}
],
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"publicationDate": "4\/1\/2019",
"isHistoricalReference": false,
"nutrientConversionFactors": [
{
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"fatValue": 8.37,
"proteinValue": 2.44,
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},
{
"type": ".ProteinConversionFactor",
"value": 6.25
}
]
}