Nuts, chestnuts, european, dried, unpeeled
- FDC ID
- 170576
- Dataset
- SR Legacy 2018-04
- Category
- Nut and Seed Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 1560.00000000 | kJ |
| Folic acid | 0.00000000 | µg |
| Folate, DFE | 109.00000000 | µg |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 10:0 | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 20:4 | 0.00000000 | g |
| PUFA 18:4 | 0.00000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.00000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| Vitamin D (D2 + D3), International Units | 0.00000000 | IU |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 0.00000000 | µg |
| Total lipid (fat) | 4.45000000 | g |
| Carbohydrate, by difference | 77.30000000 | g |
| Energy | 374.00000000 | kcal |
| Water | 9.45000000 | g |
| Calcium, Ca | 67.00000000 | mg |
| Potassium, K | 986.00000000 | mg |
| Zinc, Zn | 0.35000000 | mg |
| Isoleucine | 0.25200000 | g |
| Leucine | 0.37800000 | g |
| Lysine | 0.37800000 | g |
| Cystine | 0.20200000 | g |
| Valine | 0.35700000 | g |
| Arginine | 0.45700000 | g |
| Histidine | 0.17700000 | g |
| Aspartic acid | 1.10000000 | g |
| Serine | 0.31900000 | g |
| Fatty acids, total monounsaturated | 1.54000000 | g |
| Fatty acids, total polyunsaturated | 1.76000000 | g |
| SFA 16:0 | 0.75500000 | g |
| SFA 18:0 | 0.04200000 | g |
| MUFA 18:1 | 1.47000000 | g |
| PUFA 18:2 | 1.57000000 | g |
| PUFA 18:3 | 0.18800000 | g |
| MUFA 20:1 | 0.01900000 | g |
| Niacin | 0.85000000 | mg |
| Pantothenic acid | 0.89700000 | mg |
| Vitamin B-6 | 0.66300000 | mg |
| Protein | 6.39000000 | g |
| Ash | 2.40000000 | g |
| Fiber, total dietary | 11.70000000 | g |
| Iron, Fe | 2.38000000 | mg |
| Magnesium, Mg | 74.00000000 | mg |
| Phosphorus, P | 175.00000000 | mg |
| Sodium, Na | 37.00000000 | mg |
| Copper, Cu | 0.65000000 | mg |
| Manganese, Mn | 1.30000000 | mg |
| Vitamin A, IU | 0.00000000 | IU |
| Vitamin C, total ascorbic acid | 15.00000000 | mg |
| Thiamin | 0.29500000 | mg |
| Riboflavin | 0.36000000 | mg |
| Folate, total | 109.00000000 | µg |
| Vitamin B-12 | 0.00000000 | µg |
| Folate, food | 109.00000000 | µg |
| Tryptophan | 0.07100000 | g |
| Threonine | 0.22800000 | g |
| Methionine | 0.15100000 | g |
| Phenylalanine | 0.27000000 | g |
| Tyrosine | 0.17700000 | g |
| Alanine | 0.42700000 | g |
| Glutamic acid | 0.82400000 | g |
| Glycine | 0.32900000 | g |
| Proline | 0.33600000 | g |
| Cholesterol | 0.00000000 | mg |
| Fatty acids, total saturated | 0.83700000 | g |
| MUFA 16:1 | 0.04200000 | g |
| SFA 14:0 | 0.01900000 | g |
| Alcohol, ethyl | 0.00000000 | g |
| Selenium, Se | 1.80000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 28.35000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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"type": "FoodNutrient",
"amount": 0,
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"type": "FoodNutrient",
"amount": 0,
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{
"id": 1534658,
"type": "FoodNutrient",
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"name": "Vitamin D (D2 + D3), International Units",
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"unitName": "IU"
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"name": "Vitamin D (D2 + D3)",
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"amount": 0,
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"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
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}
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{
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}
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{
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"name": "Isoleucine",
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}
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{
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"type": "FoodNutrient",
"amount": 0.378,
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"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1534671,
"type": "FoodNutrient",
"amount": 0.378,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
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}
},
{
"id": 1534672,
"type": "FoodNutrient",
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}
},
{
"id": 1534673,
"type": "FoodNutrient",
"amount": 0.357,
"nutrient": {
"id": 1219,
"name": "Valine",
"rank": 17200,
"number": "510",
"unitName": "g"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1534674,
"type": "FoodNutrient",
"amount": 0.457,
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"name": "Arginine",
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"number": "511",
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"foodNutrientDerivation": {
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}
},
{
"id": 1534675,
"type": "FoodNutrient",
"amount": 0.177,
"nutrient": {
"id": 1221,
"name": "Histidine",
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"number": "512",
"unitName": "g"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1534676,
"type": "FoodNutrient",
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1534677,
"type": "FoodNutrient",
"amount": 0.319,
"nutrient": {
"id": 1227,
"name": "Serine",
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"number": "518",
"unitName": "g"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1534678,
"type": "FoodNutrient",
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"unitName": "g"
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"foodNutrientDerivation": {
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}
},
{
"id": 1534679,
"type": "FoodNutrient",
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"nutrient": {
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"number": "646",
"unitName": "g"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1534680,
"type": "FoodNutrient",
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"name": "SFA 16:0",
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"number": "613",
"unitName": "g"
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"foodNutrientDerivation": {
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}
},
{
"id": 1534681,
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"foodNutrientDerivation": {
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}
},
{
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"unitName": "g"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1534683,
"type": "FoodNutrient",
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"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1534684,
"type": "FoodNutrient",
"amount": 0.188,
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"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1534685,
"type": "FoodNutrient",
"amount": 0.019,
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"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1534686,
"type": "FoodNutrient",
"amount": 0.85,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1534687,
"type": "FoodNutrient",
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"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
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"number": "410",
"unitName": "mg"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1534688,
"type": "FoodNutrient",
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"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
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"number": "415",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1534689,
"type": "FoodNutrient",
"amount": 6.39,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1534690,
"type": "FoodNutrient",
"amount": 2.4,
"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1534691,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1534692,
"type": "FoodNutrient",
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"nutrient": {
"id": 1089,
"name": "Iron, Fe",
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"number": "303",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1534693,
"type": "FoodNutrient",
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"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1534694,
"type": "FoodNutrient",
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"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1534695,
"type": "FoodNutrient",
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"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
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{
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"number": "601",
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}
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{
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{
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"number": "612",
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