Nuts, hazelnuts or filberts
- FDC ID
- 170581
- Dataset
- SR Legacy 2018-04
- Category
- Nut and Seed Products
- Scientific name
- Corylus spp.
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| Choline, total | 45.60000000 | mg |
| Fatty acids, total monounsaturated | 45.70000000 | g |
| Fatty acids, total polyunsaturated | 7.92000000 | g |
| Carbohydrate, by difference | 16.70000000 | g |
| Energy | 628.00000000 | kcal |
| Folate, DFE | 113.00000000 | µg |
| Betaine | 0.40000000 | mg |
| Isoleucine | 0.54500000 | g |
| Leucine | 1.06000000 | g |
| Lysine | 0.42000000 | g |
| Cystine | 0.27700000 | g |
| Valine | 0.70100000 | g |
| Arginine | 2.21000000 | g |
| Histidine | 0.43200000 | g |
| Aspartic acid | 1.68000000 | g |
| Serine | 0.73500000 | g |
| Energy | 2630.00000000 | kJ |
| Folate, food | 113.00000000 | µg |
| Tryptophan | 0.19300000 | g |
| Threonine | 0.49700000 | g |
| Methionine | 0.22100000 | g |
| Phenylalanine | 0.66300000 | g |
| Tyrosine | 0.36200000 | g |
| Alanine | 0.73000000 | g |
| Glutamic acid | 3.71000000 | g |
| Glycine | 0.72400000 | g |
| Proline | 0.56100000 | g |
| Fatty acids, total saturated | 4.46000000 | g |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Vitamin D (D2 + D3), International Units | 0.00000000 | IU |
| Alcohol, ethyl | 0.00000000 | g |
| Folic acid | 0.00000000 | µg |
| Tocopherol, gamma | 0.00000000 | mg |
| Tocopherol, delta | 0.00000000 | mg |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 4.34000000 | g |
| PUFA 18:4 | 0.00000000 | g |
| Campesterol | 7.00000000 | mg |
| Beta-sitosterol | 102.00000000 | mg |
| Retinol | 0.00000000 | µg |
| Vitamin B-12 | 0.00000000 | µg |
| Cholesterol | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| MUFA 20:1 | 0.13100000 | g |
| MUFA 22:1 | 0.00000000 | g |
| Stigmasterol | 1.00000000 | mg |
| SFA 15:0 | 0.00000000 | g |
| PUFA 20:2 n-6 c,c | 0.00000000 | g |
| PUFA 20:3 | 0.00000000 | g |
| SFA 13:0 | 0.00000000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 16:0 | 3.10000000 | g |
| SFA 18:0 | 1.26000000 | g |
| SFA 20:0 | 0.10200000 | g |
| MUFA 18:1 | 45.40000000 | g |
| PUFA 18:2 | 7.83000000 | g |
| PUFA 18:3 | 0.08700000 | g |
| PUFA 20:4 | 0.00000000 | g |
| Niacin | 1.80000000 | mg |
| Pantothenic acid | 0.91800000 | mg |
| Vitamin B-6 | 0.56300000 | mg |
| Vitamin E (alpha-tocopherol) | 15.00000000 | mg |
| Tocopherol, beta | 0.33000000 | mg |
| Calcium, Ca | 114.00000000 | mg |
| Potassium, K | 680.00000000 | mg |
| Zinc, Zn | 2.45000000 | mg |
| Sucrose | 4.20000000 | g |
| Glucose | 0.07000000 | g |
| Maltose | 0.00000000 | g |
| Water | 5.31000000 | g |
| Total lipid (fat) | 60.80000000 | g |
| Vitamin C, total ascorbic acid | 6.30000000 | mg |
| Thiamin | 0.64300000 | mg |
| Riboflavin | 0.11300000 | mg |
| Folate, total | 113.00000000 | µg |
| SFA 17:0 | 0.00000000 | g |
| SFA 24:0 | 0.00000000 | g |
| MUFA 24:1 c | 0.00000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.00000000 | g |
| SFA 14:0 | 0.00000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| SFA 22:0 | 0.00000000 | g |
| MUFA 14:1 | 0.00000000 | g |
| MUFA 16:1 | 0.11600000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| Fiber, total dietary | 9.70000000 | g |
| Iron, Fe | 4.70000000 | mg |
| Magnesium, Mg | 163.00000000 | mg |
| Phosphorus, P | 290.00000000 | mg |
| Sodium, Na | 0.00000000 | mg |
| Copper, Cu | 1.72000000 | mg |
| Manganese, Mn | 6.18000000 | mg |
| Protein | 15.00000000 | g |
| Ash | 2.29000000 | g |
| Starch | 0.48000000 | g |
| Fructose | 0.07000000 | g |
| Lactose | 0.00000000 | g |
| Selenium, Se | 2.40000000 | µg |
| Lutein + zeaxanthin | 92.00000000 | µg |
| Vitamin A, IU | 20.00000000 | IU |
| Vitamin K (Dihydrophylloquinone) | 0.00000000 | µg |
| Vitamin K (phylloquinone) | 14.20000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Vitamin A, RAE | 1.00000000 | µg |
| Carotene, beta | 11.00000000 | µg |
| Carotene, alpha | 3.00000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 115.00000000 |
| 10.00000000 | undetermined | 14.00000000 |
| 1.00000000 | undetermined | 135.00000000 |
| 1.00000000 | undetermined | 75.00000000 |
| 1.00000000 | undetermined | 28.35000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 170581,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 12120,
"inputFoods": [],
"description": "Nuts, hazelnuts or filberts",
"foodCategory": {
"description": "Nut and Seed Products"
},
"foodPortions": [
{
"id": 86896,
"value": 1,
"amount": 1,
"modifier": "cup, chopped",
"gramWeight": 115,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
},
{
"id": 86900,
"value": 10,
"amount": 10,
"modifier": "nuts",
"gramWeight": 14,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 5
},
{
"id": 86898,
"value": 1,
"amount": 1,
"modifier": "cup, whole",
"gramWeight": 135,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 3
},
{
"id": 86897,
"value": 1,
"amount": 1,
"modifier": "cup, ground",
"gramWeight": 75,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2
},
{
"id": 86899,
"value": 1,
"amount": 1,
"modifier": "oz (21 whole kernels)",
"gramWeight": 28.35,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 4
}
],
"foodNutrients": [
{
"id": 1535058,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1535059,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1535060,
"type": "FoodNutrient",
"amount": 45.6,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1535061,
"type": "FoodNutrient",
"amount": 45.7,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1535062,
"type": "FoodNutrient",
"amount": 7.92,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1535063,
"type": "FoodNutrient",
"amount": 16.7,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1535064,
"type": "FoodNutrient",
"amount": 628,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1535065,
"type": "FoodNutrient",
"amount": 113,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1535066,
"max": 0.7,
"min": 0.2,
"type": "FoodNutrient",
"amount": 0.4,
"nutrient": {
"id": 1198,
"name": "Betaine",
"rank": 7290,
"number": "454",
"unitName": "mg"
},
"dataPoints": 5,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1535067,
"type": "FoodNutrient",
"amount": 0.545,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1535068,
"type": "FoodNutrient",
"amount": 1.06,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1535069,
"type": "FoodNutrient",
"amount": 0.42,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1535070,
"type": "FoodNutrient",
"amount": 0.277,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1535071,
"type": "FoodNutrient",
"amount": 0.701,
"nutrient": {
"id": 1219,
"name": "Valine",
"rank": 17200,
"number": "510",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1535072,
"type": "FoodNutrient",
"amount": 2.21,
"nutrient": {
"id": 1220,
"name": "Arginine",
"rank": 17300,
"number": "511",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1535073,
"type": "FoodNutrient",
"amount": 0.432,
"nutrient": {
"id": 1221,
"name": "Histidine",
"rank": 17400,
"number": "512",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1535074,
"type": "FoodNutrient",
"amount": 1.68,
"nutrient": {
"id": 1223,
"name": "Aspartic acid",
"rank": 17600,
"number": "514",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1535075,
"type": "FoodNutrient",
"amount": 0.735,
"nutrient": {
"id": 1227,
"name": "Serine",
"rank": 18000,
"number": "518",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1535076,
"type": "FoodNutrient",
"amount": 2630,
"nutrient": {
"id": 1062,
"name": "Energy",
"rank": 400,
"number": "268",
"unitName": "kJ"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1535077,
"max": 116,
"min": 109,
"type": "FoodNutrient",
"amount": 113,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1535078,
"type": "FoodNutrient",
"amount": 0.193,
"nutrient": {
"id": 1210,
"name": "Tryptophan",
"rank": 16300,
"number": "501",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1535079,
"type": "FoodNutrient",
"amount": 0.497,
"nutrient": {
"id": 1211,
"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1535080,
"type": "FoodNutrient",
"amount": 0.221,
"nutrient": {
"id": 1215,
"name": "Methionine",
"rank": 16800,
"number": "506",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1535081,
"type": "FoodNutrient",
"amount": 0.663,
"nutrient": {
"id": 1217,
"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1535082,
"type": "FoodNutrient",
"amount": 0.362,
"nutrient": {
"id": 1218,
"name": "Tyrosine",
"rank": 17100,
"number": "509",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1535083,
"type": "FoodNutrient",
"amount": 0.73,
"nutrient": {
"id": 1222,
"name": "Alanine",
"rank": 17500,
"number": "513",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1535084,
"type": "FoodNutrient",
"amount": 3.71,
"nutrient": {
"id": 1224,
"name": "Glutamic acid",
"rank": 17700,
"number": "515",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1535085,
"type": "FoodNutrient",
"amount": 0.724,
"nutrient": {
"id": 1225,
"name": "Glycine",
"rank": 17800,
"number": "516",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1535086,
"type": "FoodNutrient",
"amount": 0.561,
"nutrient": {
"id": 1226,
"name": "Proline",
"rank": 17900,
"number": "517",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1535087,
"type": "FoodNutrient",
"amount": 4.46,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1535088,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1535089,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1110,
"name": "Vitamin D (D2 + D3), International Units",
"rank": 8650,
"number": "324",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1535090,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1535091,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
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