Nuts, pine nuts, dried
- FDC ID
- 170591
- Dataset
- SR Legacy 2018-04
- Category
- Nut and Seed Products
- Scientific name
- Pinus spp.
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Folic acid | 0.00000000 | µg |
| SFA 15:0 | 0.00000000 | g |
| PUFA 20:2 n-6 c,c | 0.40400000 | g |
| PUFA 18:3 n-6 c,c,c | 0.05200000 | g |
| PUFA 20:3 | 0.35300000 | g |
| Sucrose | 3.45000000 | g |
| Glucose | 0.07000000 | g |
| Maltose | 0.00000000 | g |
| Water | 2.28000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 3.59000000 | g |
| Calcium, Ca | 16.00000000 | mg |
| Potassium, K | 597.00000000 | mg |
| Zinc, Zn | 6.45000000 | mg |
| Selenium, Se | 0.70000000 | µg |
| Vitamin E (alpha-tocopherol) | 9.33000000 | mg |
| SFA 10:0 | 0.00000000 | g |
| SFA 16:0 | 3.21000000 | g |
| SFA 18:0 | 1.39000000 | g |
| SFA 20:0 | 0.22900000 | g |
| MUFA 18:1 | 17.90000000 | g |
| PUFA 18:2 | 33.20000000 | g |
| PUFA 20:4 | 0.00000000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.80100000 | g |
| MUFA 22:1 | 0.00000000 | g |
| Lutein + zeaxanthin | 9.00000000 | µg |
| Tocopherol, beta | 0.00000000 | mg |
| Tocopherol, gamma | 11.20000000 | mg |
| Tocotrienol, alpha | 0.00000000 | mg |
| Tocotrienol, beta | 0.00000000 | mg |
| Niacin | 4.39000000 | mg |
| Pantothenic acid | 0.31300000 | mg |
| Vitamin B-6 | 0.09400000 | mg |
| Isoleucine | 0.54200000 | g |
| Leucine | 0.99100000 | g |
| Lysine | 0.54000000 | g |
| Cystine | 0.28900000 | g |
| Valine | 0.68700000 | g |
| Arginine | 2.41000000 | g |
| Histidine | 0.34100000 | g |
| Aspartic acid | 1.30000000 | g |
| Serine | 0.83500000 | g |
| Total lipid (fat) | 68.40000000 | g |
| Vitamin K (Dihydrophylloquinone) | 0.00000000 | µg |
| Vitamin K (phylloquinone) | 53.90000000 | µg |
| SFA 17:0 | 0.00000000 | g |
| SFA 24:0 | 0.00000000 | g |
| MUFA 17:1 | 0.00000000 | g |
| MUFA 15:1 | 0.00000000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.11200000 | g |
| Protein | 13.70000000 | g |
| Ash | 2.59000000 | g |
| Starch | 1.43000000 | g |
| Fructose | 0.07000000 | g |
| Lactose | 0.00000000 | g |
| Carotene, beta | 17.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Tocopherol, delta | 0.00000000 | mg |
| Tocotrienol, gamma | 0.69000000 | mg |
| Tocotrienol, delta | 0.00000000 | mg |
| Vitamin C, total ascorbic acid | 0.80000000 | mg |
| Thiamin | 0.36400000 | mg |
| Riboflavin | 0.22700000 | mg |
| Tryptophan | 0.10700000 | g |
| Threonine | 0.37000000 | g |
| Methionine | 0.25900000 | g |
| Phenylalanine | 0.52400000 | g |
| Tyrosine | 0.50900000 | g |
| Alanine | 0.68400000 | g |
| Glutamic acid | 2.93000000 | g |
| Glycine | 0.69100000 | g |
| Proline | 0.67300000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.00000000 | g |
| SFA 14:0 | 0.00000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| SFA 22:0 | 0.06800000 | g |
| MUFA 14:1 | 0.00000000 | g |
| MUFA 16:1 | 0.01700000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| Galactose | 0.00000000 | g |
| Fiber, total dietary | 3.70000000 | g |
| Iron, Fe | 5.53000000 | mg |
| Magnesium, Mg | 251.00000000 | mg |
| Phosphorus, P | 575.00000000 | mg |
| Sodium, Na | 2.00000000 | mg |
| Copper, Cu | 1.32000000 | mg |
| Manganese, Mn | 8.80000000 | mg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Vitamin D (D2 + D3), International Units | 0.00000000 | IU |
| Alcohol, ethyl | 0.00000000 | g |
| Folate, food | 34.00000000 | µg |
| Fatty acids, total saturated | 4.90000000 | g |
| Energy | 2820.00000000 | kJ |
| Vitamin A, RAE | 1.00000000 | µg |
| Fatty acids, total monounsaturated | 18.80000000 | g |
| Fatty acids, total polyunsaturated | 34.10000000 | g |
| Carbohydrate, by difference | 13.10000000 | g |
| Energy | 673.00000000 | kcal |
| Folate, DFE | 34.00000000 | µg |
| Betaine | 0.40000000 | mg |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| PUFA 18:3 | 0.16400000 | g |
| Choline, total | 55.80000000 | mg |
| Campesterol | 20.00000000 | mg |
| Stigmasterol | 0.00000000 | mg |
| Beta-sitosterol | 132.00000000 | mg |
| Retinol | 0.00000000 | µg |
| Vitamin A, IU | 29.00000000 | IU |
| Vitamin B-12 | 0.00000000 | µg |
| Cholesterol | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Folate, total | 34.00000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 28.35000000 |
| 1.00000000 | undetermined | 135.00000000 |
| 10.00000000 | undetermined | 1.70000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 170591,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 12147,
"inputFoods": [],
"description": "Nuts, pine nuts, dried",
"foodCategory": {
"description": "Nut and Seed Products"
},
"foodPortions": [
{
"id": 86916,
"value": 1,
"amount": 1,
"modifier": "oz (167 kernels)",
"gramWeight": 28.35,
"measureUnit": {
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"name": "undetermined",
"abbreviation": "undetermined"
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"sequenceNumber": 2
},
{
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"modifier": "cup",
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},
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},
{
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"amount": 10,
"modifier": "nuts",
"gramWeight": 1.7,
"measureUnit": {
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"abbreviation": "undetermined"
},
"sequenceNumber": 3
}
],
"foodNutrients": [
{
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}
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}
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"min": 0.052,
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}
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{
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"name": "Glucose",
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}
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{
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"nutrient": {
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"name": "Water",
"rank": 100,
"number": "255",
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"foodNutrientDerivation": {
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"description": "Analytical",
"foodNutrientSource": {
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"description": "Analytical or derived from analytical"
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}
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{
"id": 1536025,
"type": "FoodNutrient",
"amount": 0,
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"name": "Caffeine",
"rank": 18300,
"number": "262",
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}
},
{
"id": 1536026,
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"name": "Theobromine",
"rank": 18400,
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"description": "Analytical",
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"description": "Analytical or derived from analytical"
}
}
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{
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"code": "1",
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}
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{
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"min": 0,
"type": "FoodNutrient",
"amount": 0,
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}
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{
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"number": "615",
"unitName": "g"
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"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
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{
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"number": "617",
"unitName": "g"
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
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{
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"description": "Analytical",
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"code": "1",
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}
}
},
{
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"min": 0,
"type": "FoodNutrient",
"amount": 0,
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}
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{
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"description": "Analytical",
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"description": "Analytical or derived from analytical"
}
}
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{
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"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"description": "Analytical",
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"description": "Analytical or derived from analytical"
}
}
},
{
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"rank": 7560,
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"unitName": "µg"
},
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"foodNutrientDerivation": {
"code": "BFZN",
"description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
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"description": "Calculated or imputed"
}
}
},
{
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"type": "FoodNutrient",
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"description": "Analytical",
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"description": "Analytical or derived from analytical"
}
}
},
{
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"number": "342",
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},
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"code": "A",
"description": "Analytical",
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}
}
},
{
"id": 1536046,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1128,
"name": "Tocotrienol, alpha",
"rank": 8300,
"number": "344",
"unitName": "mg"
},
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"code": "A",
"description": "Analytical",
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"id": 1,
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