Peppers, poblano, seeded, raw
- FDC ID
- 2747662
- Dataset
- Foundation Foods 2026-04
- Category
- Vegetables and Vegetable Products
- Scientific name
- —
- Publication
- 2025-12-18
- Data type
- Foundation
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.11700000 | mg |
| Magnesium, Mg | 10.70000000 | mg |
| Phosphorus, P | 22.40000000 | mg |
| Potassium, K | 192.00000000 | mg |
| Sodium, Na | 0.00000000 | mg |
| Zinc, Zn | 0.12800000 | mg |
| Copper, Cu | 0.06400000 | mg |
| Vitamin C, total ascorbic acid | 128.00000000 | mg |
| Manganese, Mn | 0.14800000 | mg |
| Niacin | 0.64500000 | mg |
| Vitamin B-6 | 0.30900000 | mg |
| Biotin | 1.36000000 | µg |
| Folate, total | 26.00000000 | µg |
| Water | 92.80000000 | g |
| Sugars, Total | 2.68000000 | g |
| Nitrogen | 0.22800000 | g |
| Total lipid (fat) | 0.19100000 | g |
| Ash | 0.41100000 | g |
| Sucrose | 0.00000000 | g |
| Glucose | 1.58000000 | g |
| Fructose | 1.11000000 | g |
| Lactose | 0.00000000 | g |
| Maltose | 0.00000000 | g |
| Fiber, total dietary | 2.07000000 | g |
| Calcium, Ca | 8.37000000 | mg |
| Carbohydrate, by difference | 5.14000000 | g |
| Protein | 1.43000000 | g |
| Energy (Atwater General Factors) | 28.00000000 | kcal |
Portions
| Amount | Measure | Grams |
|---|
Source Information
Provider: USDA
Import: b9b4da60-a1e4-4785-b39c-ea340f0608e2
Raw Source Record
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