Squid (calamari), frozen, tubes only
- FDC ID
- 2747671
- Dataset
- Foundation Foods 2026-04
- Category
- Finfish and Shellfish Products
- Scientific name
- —
- Publication
- 2025-12-18
- Data type
- Foundation
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Iron, Fe | 0.00000000 | mg |
| Magnesium, Mg | 10.50000000 | mg |
| Phosphorus, P | 63.80000000 | mg |
| Potassium, K | 9.48000000 | mg |
| Sodium, Na | 272.00000000 | mg |
| Zinc, Zn | 0.52700000 | mg |
| Nitrogen | 1.41000000 | g |
| Copper, Cu | 0.07700000 | mg |
| Total lipid (fat) | 0.55100000 | g |
| Manganese, Mn | 0.00500000 | mg |
| Ash | 0.80100000 | g |
| Selenium, Se | 20.90000000 | µg |
| Vitamin B-12 | 1.12000000 | µg |
| Water | 88.90000000 | g |
| Calcium, Ca | 10.60000000 | mg |
| Protein | 8.81000000 | g |
| Carbohydrate, by difference | 0.93200000 | g |
| Energy (Atwater General Factors) | 43.90000000 | kcal |
Portions
| Amount | Measure | Grams |
|---|
Source Information
Provider: USDA
Import: b9b4da60-a1e4-4785-b39c-ea340f0608e2
Raw Source Record
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"foodAttributes": [],
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"isHistoricalReference": false,
"nutrientConversionFactors": [
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},
{
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}