Waffles, buttermilk, frozen, ready-to-heat
- FDC ID
- 167516
- Dataset
- SR Legacy 2018-04
- Category
- Baked Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Fatty acids, total saturated | 1.90000000 | g |
| Vitamin A, IU | 1340.00000000 | IU |
| Vitamin A, RAE | 401.00000000 | µg |
| Fatty acids, total polyunsaturated | 1.44000000 | g |
| Folate, DFE | 96.00000000 | µg |
| Riboflavin | 0.66500000 | mg |
| Folate, total | 63.00000000 | µg |
| Vitamin B-12 | 2.86000000 | µg |
| Vitamin K (Dihydrophylloquinone) | 17.90000000 | µg |
| Vitamin K (phylloquinone) | 10.50000000 | µg |
| Folate, food | 14.00000000 | µg |
| Tryptophan | 0.07400000 | g |
| Threonine | 0.22500000 | g |
| Methionine | 0.13300000 | g |
| Phenylalanine | 0.30400000 | g |
| Carotene, beta | 2.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Cryptoxanthin, beta | 2.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Tocopherol, delta | 1.27000000 | mg |
| Tocotrienol, gamma | 0.00000000 | mg |
| Tocotrienol, delta | 0.00000000 | mg |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.49900000 | mg |
| Protein | 6.58000000 | g |
| Ash | 2.81000000 | g |
| Starch | 35.50000000 | g |
| Fructose | 0.00000000 | g |
| Lactose | 1.35000000 | g |
| Alcohol, ethyl | 0.00000000 | g |
| Energy | 1140.00000000 | kJ |
| Galactose | 0.00000000 | g |
| Fiber, total dietary | 2.20000000 | g |
| Iron, Fe | 6.04000000 | mg |
| Magnesium, Mg | 19.00000000 | mg |
| Phosphorus, P | 388.00000000 | mg |
| Sodium, Na | 621.00000000 | mg |
| Copper, Cu | 0.04000000 | mg |
| Manganese, Mn | 0.21500000 | mg |
| Retinol | 401.00000000 | µg |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.00000000 | g |
| SFA 14:0 | 0.02100000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00700000 | g |
| SFA 22:0 | 0.03000000 | g |
| MUFA 14:1 | 0.00000000 | g |
| MUFA 16:1 | 0.02200000 | g |
| PUFA 20:5 n-3 (EPA) | 0.01200000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| SFA 17:0 | 0.01000000 | g |
| MUFA 17:1 | 0.00000000 | g |
| MUFA 15:1 | 0.00000000 | g |
| Tyrosine | 0.15400000 | g |
| Alanine | 0.24900000 | g |
| Glutamic acid | 1.61000000 | g |
| Glycine | 0.21400000 | g |
| Proline | 0.55900000 | g |
| Vitamin B-12, added | 2.70000000 | µg |
| Cholesterol | 15.00000000 | mg |
| SFA 15:0 | 0.00000000 | g |
| PUFA 20:2 n-6 c,c | 0.00000000 | g |
| PUFA 18:3 n-6 c,c,c | 0.00000000 | g |
| PUFA 20:3 | 0.00000000 | g |
| Valine | 0.32600000 | g |
| Arginine | 0.28200000 | g |
| Histidine | 0.14300000 | g |
| Aspartic acid | 0.40600000 | g |
| Serine | 0.34700000 | g |
| Vitamin E, added | 0.00000000 | mg |
| SFA 4:0 | 0.00500000 | g |
| SFA 6:0 | 0.00300000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 16:0 | 1.02000000 | g |
| SFA 18:0 | 0.77200000 | g |
| SFA 20:0 | 0.03100000 | g |
| MUFA 18:1 | 4.47000000 | g |
| PUFA 18:2 | 1.41000000 | g |
| PUFA 18:3 | 0.00000000 | g |
| PUFA 20:4 | 0.00900000 | g |
| PUFA 18:4 | 0.00200000 | g |
| MUFA 20:1 | 0.03900000 | g |
| MUFA 22:1 | 0.00000000 | g |
| Fatty acids, total monounsaturated | 4.53000000 | g |
| Energy | 273.00000000 | kcal |
| Sucrose | 2.67000000 | g |
| Glucose | 0.00000000 | g |
| Maltose | 0.29000000 | g |
| Water | 40.30000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 4.30000000 | g |
| Calcium, Ca | 279.00000000 | mg |
| Potassium, K | 126.00000000 | mg |
| Zinc, Zn | 0.48000000 | mg |
| Selenium, Se | 9.50000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.62000000 | mg |
| Lutein + zeaxanthin | 63.00000000 | µg |
| Tocopherol, beta | 0.07000000 | mg |
| Tocopherol, gamma | 4.03000000 | mg |
| Tocotrienol, alpha | 0.03000000 | mg |
| Tocotrienol, beta | 0.00000000 | mg |
| Niacin | 6.68000000 | mg |
| Pantothenic acid | 0.24000000 | mg |
| Vitamin B-6 | 0.97200000 | mg |
| Folic acid | 49.00000000 | µg |
| Total lipid (fat) | 9.22000000 | g |
| Carbohydrate, by difference | 41.00000000 | g |
| Isoleucine | 0.28100000 | g |
| Leucine | 0.48900000 | g |
| Lysine | 0.29600000 | g |
| Cystine | 0.15400000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 38.00000000 |
| 1.00000000 | undetermined | 39.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 167516,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 18932,
"inputFoods": [],
"description": "Waffles, buttermilk, frozen, ready-to-heat",
"foodCategory": {
"description": "Baked Products"
},
"foodPortions": [
{
"id": 81554,
"value": 1,
"amount": 1,
"modifier": "waffle, round",
"gramWeight": 38,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2
},
{
"id": 81553,
"value": 1,
"amount": 1,
"modifier": "waffle, square",
"gramWeight": 39,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
}
],
"foodNutrients": [
{
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"type": "FoodNutrient",
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"number": "606",
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},
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"foodNutrientDerivation": {
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"description": "Calculated",
"foodNutrientSource": {
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"description": "Calculated or imputed"
}
}
},
{
"id": 1283737,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1283738,
"type": "FoodNutrient",
"amount": 401,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1283739,
"type": "FoodNutrient",
"amount": 1.44,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1283740,
"type": "FoodNutrient",
"amount": 96,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1283741,
"max": 0.67,
"min": 0.66,
"type": "FoodNutrient",
"amount": 0.665,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283742,
"max": 68,
"min": 57,
"type": "FoodNutrient",
"amount": 63,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283743,
"max": 3.39,
"min": 2.33,
"type": "FoodNutrient",
"amount": 2.86,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283744,
"type": "FoodNutrient",
"amount": 17.9,
"nutrient": {
"id": 1184,
"name": "Vitamin K (Dihydrophylloquinone)",
"rank": 8900,
"number": "429",
"unitName": "µg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283745,
"type": "FoodNutrient",
"amount": 10.5,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283746,
"type": "FoodNutrient",
"amount": 14,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1283747,
"type": "FoodNutrient",
"amount": 0.074,
"nutrient": {
"id": 1210,
"name": "Tryptophan",
"rank": 16300,
"number": "501",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "FLA",
"description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1283748,
"type": "FoodNutrient",
"amount": 0.225,
"nutrient": {
"id": 1211,
"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "FLA",
"description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1283749,
"type": "FoodNutrient",
"amount": 0.133,
"nutrient": {
"id": 1215,
"name": "Methionine",
"rank": 16800,
"number": "506",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "FLA",
"description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1283750,
"type": "FoodNutrient",
"amount": 0.304,
"nutrient": {
"id": 1217,
"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "FLA",
"description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1283751,
"type": "FoodNutrient",
"amount": 2,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "FLA",
"description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
"foodNutrientSource": {
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"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1283752,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "FLA",
"description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1283753,
"type": "FoodNutrient",
"amount": 2,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "FLA",
"description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1283754,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "FLA",
"description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1283755,
"max": 1.43,
"min": 1.12,
"type": "FoodNutrient",
"amount": 1.27,
"nutrient": {
"id": 1127,
"name": "Tocopherol, delta",
"rank": 8200,
"number": "343",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283756,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1130,
"name": "Tocotrienol, gamma",
"rank": 8500,
"number": "346",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283757,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1131,
"name": "Tocotrienol, delta",
"rank": 8600,
"number": "347",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283758,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283759,
"max": 0.576,
"min": 0.423,
"type": "FoodNutrient",
"amount": 0.499,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283760,
"max": 6.72,
"min": 6.44,
"type": "FoodNutrient",
"amount": 6.58,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283761,
"max": 2.99,
"min": 2.63,
"type": "FoodNutrient",
"amount": 2.81,
"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283762,
"max": 35.8,
"min": 35.2,
"type": "FoodNutrient",
"amount": 35.5,
"nutrient": {
"id": 1009,
"name": "Starch",
"rank": 2200,
"number": "209",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283763,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1012,
"name": "Fructose",
"rank": 1800,
"number": "212",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283764,
"max": 1.98,
"min": 0.71,
"type": "FoodNutrient",
"amount": 1.35,
"nutrient": {
"id": 1013,
"name": "Lactose",
"rank": 1900,
"number": "213",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283765,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "FLA",
"description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1283766,
"type": "FoodNutrient",
"amount": 1140,
"nutrient": {
"id": 1062,
"name": "Energy",
"rank": 400,
"number": "268",
"unitName": "kJ"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1283767,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1075,
"name": "Galactose",
"rank": 2100,
"number": "287",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283768,
"max": 2.4,
"min": 1.9,
"type": "FoodNutrient",
"amount": 2.2,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283769,
"max": 6.39,
"min": 5.69,
"type": "FoodNutrient",
"amount": 6.04,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
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"number": "303",
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},
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}
}
},
{
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"name": "Magnesium, Mg",
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},
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}
},
{
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}
},
{
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"number": "307",
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},
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"code": "A",
"description": "Analytical",
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}
}
},
{
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"min": 0.02,
"type": "FoodNutrient",
"amount": 0.04,
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"name": "Copper, Cu",
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"number": "312",
"unitName": "mg"
},
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"description": "Analytical",
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}
}
},
{
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"min": 0.201,
"type": "FoodNutrient",
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"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
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"description": "Analytical",
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"code": "1",
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}
}
},
{
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"max": 610,
"min": 191,
"type": "FoodNutrient",
"amount": 401,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
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},
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"description": "Analytical",
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"code": "1",
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}
}
},
{
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"min": 0,
"type": "FoodNutrient",
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"name": "SFA 8:0",
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"number": "609",
"unitName": "g"
},
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}
}
},
{
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"min": 0,
"type": "FoodNutrient",
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"name": "SFA 12:0",
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"number": "611",
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},
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}
}
},
{
"id": 1283778,
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"min": 0.021,
"type": "FoodNutrient",
"amount": 0.021,
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"name": "SFA 14:0",
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"number": "612",
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},
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}
}
},
{
"id": 1283779,
"type": "FoodNutrient",
"amount": 0.007,
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"name": "PUFA 22:6 n-3 (DHA)",
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"number": "621",
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},
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"description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
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}
}
},
{
"id": 1283780,
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"min": 0.029,
"type": "FoodNutrient",
"amount": 0.03,
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"name": "SFA 22:0",
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"number": "624",
"unitName": "g"
},
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}
}
},
{
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"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "MUFA 14:1",
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"number": "625",
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},
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283782,
"max": 0.028,
"min": 0.016,
"type": "FoodNutrient",
"amount": 0.022,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
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"number": "626",
"unitName": "g"
},
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"description": "Analytical",
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"id": 1,
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}
}
},
{
"id": 1283783,
"type": "FoodNutrient",
"amount": 0.012,
"nutrient": {
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"name": "PUFA 20:5 n-3 (EPA)",
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"number": "629",
"unitName": "g"
},
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"code": "FLA",
"description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
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"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1283784,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "PUFA 22:5 n-3 (DPA)",
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"number": "631",
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},
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"foodNutrientDerivation": {
"code": "FLA",
"description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
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"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1283785,
"max": 0.011,
"min": 0.01,
"type": "FoodNutrient",
"amount": 0.01,
"nutrient": {
"id": 1300,
"name": "SFA 17:0",
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"number": "653",
"unitName": "g"
},
"dataPoints": 2,
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"code": "A",
"description": "Analytical",
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"id": 1,
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}
}
},
{
"id": 1283786,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1323,
"name": "MUFA 17:1",
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"number": "687",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
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"id": 1,
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}
}
},
{
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"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1333,
"name": "MUFA 15:1",
"rank": 11600,
"number": "697",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283788,
"type": "FoodNutrient",
"amount": 0.154,
"nutrient": {
"id": 1218,
"name": "Tyrosine",
"rank": 17100,
"number": "509",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "FLA",
"description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
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"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1283789,
"type": "FoodNutrient",
"amount": 0.249,
"nutrient": {
"id": 1222,
"name": "Alanine",
"rank": 17500,
"number": "513",
"unitName": "g"
},
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"code": "FLA",
"description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
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"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1283790,
"type": "FoodNutrient",
"amount": 1.61,
"nutrient": {
"id": 1224,
"name": "Glutamic acid",
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"number": "515",
"unitName": "g"
},
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"code": "FLA",
"description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
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"id": 2,
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}
}
},
{
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"type": "FoodNutrient",
"amount": 0.214,
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"id": 1225,
"name": "Glycine",
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"number": "516",
"unitName": "g"
},
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"code": "FLA",
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"code": "4",
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}
}
},
{
"id": 1283792,
"type": "FoodNutrient",
"amount": 0.559,
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"name": "Proline",
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"number": "517",
"unitName": "g"
},
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}
}
},
{
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"type": "FoodNutrient",
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"name": "Vitamin B-12, added",
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"number": "578",
"unitName": "µg"
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}
}
},
{
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"max": 24,
"min": 7,
"type": "FoodNutrient",
"amount": 15,
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"name": "Cholesterol",
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"number": "601",
"unitName": "mg"
},
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}
}
},
{
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"min": 0,
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"amount": 0,
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"name": "SFA 15:0",
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"number": "652",
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},
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}
}
},
{
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"type": "FoodNutrient",
"amount": 0,
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"name": "PUFA 20:2 n-6 c,c",
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"number": "672",
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}
},
{
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"type": "FoodNutrient",
"amount": 0,
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"name": "PUFA 18:3 n-6 c,c,c",
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"number": "685",
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}
}
},
{
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"min": 0,
"type": "FoodNutrient",
"amount": 0,
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"name": "PUFA 20:3",
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"number": "689",
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}
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
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"name": "Valine",
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"number": "510",
"unitName": "g"
},
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}
}
},
{
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"type": "FoodNutrient",
"amount": 0.282,
"nutrient": {
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"name": "Arginine",
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"number": "511",
"unitName": "g"
},
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}
}
},
{
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"type": "FoodNutrient",
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"number": "512",
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}
}
},
{
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"type": "FoodNutrient",
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}
}
},
{
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}
}
},
{
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}
}
},
{
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"number": "607",
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},
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}
}
},
{
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"number": "608",
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},
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}
}
},
{
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}
}
},
{
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"type": "FoodNutrient",
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"number": "613",
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},
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}
}
},
{
"id": 1283809,
"max": 0.781,
"min": 0.763,
"type": "FoodNutrient",
"amount": 0.772,
"nutrient": {
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"number": "614",
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},
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"code": "A",
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}
}
},
{
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"max": 0.032,
"min": 0.031,
"type": "FoodNutrient",
"amount": 0.031,
"nutrient": {
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},
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}
}
},
{
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"min": 3.75,
"type": "FoodNutrient",
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"nutrient": {
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},
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}
}
},
{
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"min": 1.14,
"type": "FoodNutrient",
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"nutrient": {
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},
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}
}
},
{
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"amount": 0,
"nutrient": {
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},
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"foodNutrientSource": []
}
},
{
"id": 1283814,
"max": 0.011,
"min": 0.007,
"type": "FoodNutrient",
"amount": 0.009,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
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"number": "620",
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},
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}
}
},
{
"id": 1283815,
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"nutrient": {
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"number": "627",
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},
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}
}
},
{
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"max": 0.041,
"min": 0.038,
"type": "FoodNutrient",
"amount": 0.039,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
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},
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}
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
"id": 1279,
"name": "MUFA 22:1",
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"number": "630",
"unitName": "g"
},
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"code": "FLA",
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}
}
},
{
"id": 1283818,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Fatty acids, total monounsaturated",
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"number": "645",
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},
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}
}
},
{
"id": 1283819,
"type": "FoodNutrient",
"amount": 273,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
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"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1283820,
"max": 2.95,
"min": 2.38,
"type": "FoodNutrient",
"amount": 2.67,
"nutrient": {
"id": 1010,
"name": "Sucrose",
"rank": 1600,
"number": "210",
"unitName": "g"
},
"dataPoints": 2,
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283821,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1011,
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"rank": 1700,
"number": "211",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283822,
"max": 0.3,
"min": 0.27,
"type": "FoodNutrient",
"amount": 0.29,
"nutrient": {
"id": 1014,
"name": "Maltose",
"rank": 2000,
"number": "214",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283823,
"max": 40.4,
"min": 40.2,
"type": "FoodNutrient",
"amount": 40.3,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
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},
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"code": "FLA",
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}
}
},
{
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"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
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},
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"code": "FLA",
"description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1283826,
"max": 5.24,
"min": 3.36,
"type": "FoodNutrient",
"amount": 4.3,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283827,
"max": 441,
"min": 116,
"type": "FoodNutrient",
"amount": 279,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283828,
"max": 142,
"min": 109,
"type": "FoodNutrient",
"amount": 126,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283829,
"max": 0.53,
"min": 0.43,
"type": "FoodNutrient",
"amount": 0.48,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283830,
"max": 10.1,
"min": 9,
"type": "FoodNutrient",
"amount": 9.5,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283831,
"max": 0.67,
"min": 0.56,
"type": "FoodNutrient",
"amount": 0.62,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283832,
"type": "FoodNutrient",
"amount": 63,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "FLA",
"description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1283833,
"max": 0.08,
"min": 0.07,
"type": "FoodNutrient",
"amount": 0.07,
"nutrient": {
"id": 1125,
"name": "Tocopherol, beta",
"rank": 8000,
"number": "341",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283834,
"max": 4.42,
"min": 3.64,
"type": "FoodNutrient",
"amount": 4.03,
"nutrient": {
"id": 1126,
"name": "Tocopherol, gamma",
"rank": 8100,
"number": "342",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283835,
"max": 0.05,
"min": 0.02,
"type": "FoodNutrient",
"amount": 0.03,
"nutrient": {
"id": 1128,
"name": "Tocotrienol, alpha",
"rank": 8300,
"number": "344",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283836,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1129,
"name": "Tocotrienol, beta",
"rank": 8400,
"number": "345",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283837,
"max": 7.48,
"min": 5.87,
"type": "FoodNutrient",
"amount": 6.68,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283838,
"max": 0.26,
"min": 0.22,
"type": "FoodNutrient",
"amount": 0.24,
"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283839,
"max": 1.08,
"min": 0.864,
"type": "FoodNutrient",
"amount": 0.972,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283840,
"max": 54,
"min": 43,
"type": "FoodNutrient",
"amount": 49,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283841,
"max": 9.73,
"min": 8.71,
"type": "FoodNutrient",
"amount": 9.22,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1283842,
"type": "FoodNutrient",
"amount": 41,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1283843,
"type": "FoodNutrient",
"amount": 0.281,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "FLA",
"description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1283844,
"type": "FoodNutrient",
"amount": 0.489,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "FLA",
"description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1283845,
"type": "FoodNutrient",
"amount": 0.296,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "FLA",
"description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1283846,
"type": "FoodNutrient",
"amount": 0.154,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "FLA",
"description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
}
],
"foodAttributes": [],
"publicationDate": "4\/1\/2019",
"isHistoricalReference": false,
"nutrientConversionFactors": []
}