Egg, whole, raw, frozen, salted, pasteurized
- FDC ID
- 170893
- Dataset
- SR Legacy 2018-04
- Category
- Dairy and Egg Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Vitamin A, IU | 504.00000000 | IU |
| Vitamin A, RAE | 149.00000000 | µg |
| Total lipid (fat) | 10.10000000 | g |
| Carbohydrate, by difference | 0.83000000 | g |
| Energy | 138.00000000 | kcal |
| Sucrose | 0.00000000 | g |
| Glucose | 0.07000000 | g |
| Maltose | 0.00000000 | g |
| Water | 67.80000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 0.07000000 | g |
| Calcium, Ca | 55.00000000 | mg |
| Potassium, K | 128.00000000 | mg |
| Zinc, Zn | 1.30000000 | mg |
| Selenium, Se | 30.40000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.80000000 | mg |
| Vitamin D (D2 + D3), International Units | 61.00000000 | IU |
| Lutein + zeaxanthin | 417.00000000 | µg |
| Niacin | 0.07700000 | mg |
| Pantothenic acid | 1.26000000 | mg |
| Vitamin B-6 | 0.22600000 | mg |
| Choline, total | 297.00000000 | mg |
| Folic acid | 0.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| SFA 4:0 | 0.00400000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 16:0 | 2.30000000 | g |
| SFA 18:0 | 0.82000000 | g |
| SFA 20:0 | 0.00000000 | g |
| MUFA 18:1 | 3.70000000 | g |
| PUFA 18:2 | 1.32000000 | g |
| PUFA 18:3 | 0.04400000 | g |
| PUFA 20:4 | 0.17000000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.02900000 | g |
| MUFA 22:1 | 0.00000000 | g |
| Fatty acids, total monounsaturated | 4.00000000 | g |
| Fatty acids, total polyunsaturated | 1.63000000 | g |
| SFA 15:0 | 0.00400000 | g |
| PUFA 20:2 n-6 c,c | 0.02200000 | g |
| PUFA 18:3 n-6 c,c,c | 0.01100000 | g |
| PUFA 20:3 | 0.00000000 | g |
| Retinol | 149.00000000 | µg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 387.00000000 | mg |
| Protein | 11.00000000 | g |
| Ash | 10.30000000 | g |
| Fructose | 0.00000000 | g |
| Lactose | 0.00000000 | g |
| Alcohol, ethyl | 0.00000000 | g |
| Energy | 577.00000000 | kJ |
| Galactose | 0.00000000 | g |
| Fiber, total dietary | 0.00000000 | g |
| Iron, Fe | 1.71000000 | mg |
| Magnesium, Mg | 9.00000000 | mg |
| Phosphorus, P | 186.00000000 | mg |
| Sodium, Na | 3660.00000000 | mg |
| Copper, Cu | 0.06400000 | mg |
| Manganese, Mn | 0.03300000 | mg |
| Carotene, beta | 0.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin D3 (cholecalciferol) | 1.50000000 | µg |
| Vitamin D (D2 + D3) | 1.50000000 | µg |
| Cryptoxanthin, beta | 9.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.06000000 | mg |
| Riboflavin | 0.44300000 | mg |
| Vitamin B-12 | 1.21000000 | µg |
| Vitamin K (phylloquinone) | 0.30000000 | µg |
| Fatty acids, total saturated | 3.18000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.00000000 | g |
| SFA 14:0 | 0.03900000 | g |
| PUFA 22:6 n-3 (DHA) | 0.04600000 | g |
| SFA 22:0 | 0.00000000 | g |
| MUFA 14:1 | 0.00500000 | g |
| MUFA 16:1 | 0.26000000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00200000 | g |
| SFA 17:0 | 0.01800000 | g |
| SFA 24:0 | 0.00000000 | g |
| MUFA 22:1 c | 0.00000000 | g |
| MUFA 17:1 | 0.00900000 | g |
| MUFA 15:1 | 0.00000000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.03300000 | g |
| Fatty acids, total trans | 0.09000000 | g |
| Folate, food | 69.00000000 | µg |
| Tryptophan | 0.22600000 | g |
| Threonine | 0.48300000 | g |
| Methionine | 0.30300000 | g |
| Phenylalanine | 0.57700000 | g |
| Tyrosine | 0.46300000 | g |
| Alanine | 0.60700000 | g |
| Glutamic acid | 1.42000000 | g |
| Glycine | 0.36300000 | g |
| Proline | 0.42000000 | g |
| Folate, total | 69.00000000 | µg |
| Folate, DFE | 69.00000000 | µg |
| Isoleucine | 0.56000000 | g |
| Leucine | 0.94000000 | g |
| Lysine | 0.79300000 | g |
| Cystine | 0.24000000 | g |
| Valine | 0.67300000 | g |
| Arginine | 0.70000000 | g |
| Histidine | 0.27300000 | g |
| Aspartic acid | 1.11000000 | g |
| Serine | 0.85000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 28.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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{
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}
},
{
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}
},
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}
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{
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}
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{
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}
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{
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}
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}
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}
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{
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}
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}
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}
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}
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