Nutrition Data Manager

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Yogurt, Greek, vanilla, nonfat

FDC ID
170902
Dataset
SR Legacy 2018-04
Category
Dairy and Egg Products
Scientific name
Publication
2019-04-01
Data type
SR Legacy
Nutrition
NutrientAmountUnit
Vitamin A, RAE0.00000000µg
Protein8.64000000g
Ash0.55000000g
Starch0.00000000g
Fructose1.92000000g
Lactose2.63000000g
Alcohol, ethyl0.00000000g
Energy325.00000000kJ
Galactose0.60000000g
Fiber, total dietary0.50000000g
Iron, Fe0.04000000mg
Magnesium, Mg10.00000000mg
Phosphorus, P119.00000000mg
Sodium, Na34.00000000mg
Copper, Cu0.01800000mg
Manganese, Mn0.00800000mg
Vitamin A, IU0.00000000IU
Retinol0.00000000µg
Carotene, beta0.00000000µg
Carotene, alpha0.00000000µg
Vitamin D3 (cholecalciferol)0.90000000µg
Vitamin D (D2 + D3)0.90000000µg
Cryptoxanthin, beta0.00000000µg
Lycopene0.00000000µg
Vitamin C, total ascorbic acid0.00000000mg
Thiamin0.04200000mg
Riboflavin0.24000000mg
Folate, total11.00000000µg
Vitamin B-120.64000000µg
Vitamin K (phylloquinone)0.10000000µg
Folate, food11.00000000µg
Tryptophan0.02800000g
Threonine0.20200000g
Methionine0.14500000g
Phenylalanine0.26900000g
Tyrosine0.24900000g
Alanine0.21100000g
Glutamic acid0.96500000g
Glycine0.11900000g
Proline0.58400000g
Vitamin B-12, added0.00000000µg
Cholesterol3.00000000mg
Fatty acids, total trans0.00400000g
Fatty acids, total saturated0.13300000g
SFA 8:00.00300000g
SFA 12:00.00900000g
SFA 14:00.01600000g
PUFA 22:6 n-3 (DHA)0.00000000g
SFA 22:00.00000000g
MUFA 14:10.00100000g
MUFA 16:10.00200000g
PUFA 20:5 n-3 (EPA)0.00000000g
PUFA 22:5 n-3 (DPA)0.00000000g
SFA 17:00.00100000g
SFA 24:00.00000000g
TFA 16:1 t0.00000000g
MUFA 24:1 c0.00000000g
MUFA 18:1 c0.03300000g
PUFA 18:2 n-6 c,c0.00900000g
MUFA 22:1 c0.00000000g
MUFA 17:10.00000000g
Fatty acids, total trans-monoenoic0.00400000g
MUFA 15:10.00000000g
PUFA 18:3 n-3 c,c,c (ALA)0.00100000g
PUFA 20:3 n-30.00000000g
PUFA 18:3i0.00000000g
PUFA 22:40.00000000g
Total lipid (fat)0.18000000g
Carbohydrate, by difference10.40000000g
Valine0.40800000g
Arginine0.14800000g
Histidine0.12200000g
Aspartic acid0.39100000g
Serine0.30500000g
Vitamin E, added0.00000000mg
SFA 4:00.00800000g
SFA 6:00.00200000g
SFA 10:00.02000000g
SFA 16:00.05200000g
SFA 18:00.02000000g
SFA 20:00.00000000g
MUFA 18:10.03600000g
PUFA 18:20.00900000g
PUFA 18:30.00100000g
PUFA 20:40.00000000g
PUFA 18:40.00000000g
MUFA 20:10.00100000g
MUFA 22:10.00000000g
Fatty acids, total monounsaturated0.03900000g
Fatty acids, total polyunsaturated0.00900000g
SFA 15:00.00300000g
TFA 18:1 t0.00400000g
TFA 22:1 t0.00000000g
TFA 18:2 t not further defined0.00000000g
PUFA 18:2 CLAs0.00000000g
PUFA 20:2 n-6 c,c0.00000000g
MUFA 16:1 c0.00200000g
PUFA 18:3 n-6 c,c,c0.00000000g
PUFA 20:30.00000000g
Fatty acids, total trans-polyenoic0.00000000g
PUFA 20:3 n-60.00000000g
Energy78.00000000kcal
Sucrose4.07000000g
Glucose0.32000000g
Maltose0.00000000g
Water80.30000000g
Caffeine0.00000000mg
Theobromine0.00000000mg
Total Sugars9.54000000g
Calcium, Ca99.00000000mg
Potassium, K123.00000000mg
Zinc, Zn0.46000000mg
Selenium, Se9.70000000µg
Vitamin E (alpha-tocopherol)0.02000000mg
Vitamin D (D2 + D3), International Units35.00000000IU
Vitamin D2 (ergocalciferol)0.00000000µg
Lutein + zeaxanthin0.00000000µg
Niacin0.20100000mg
Pantothenic acid0.38600000mg
Vitamin B-60.05000000mg
Choline, total15.20000000mg
Folic acid0.00000000µg
Folate, DFE11.00000000µg
Isoleucine0.26900000g
Leucine0.49700000g
Lysine0.44200000g
Cystine0.04500000g
Portions
AmountMeasureGrams
1.00000000undetermined150.00000000
Source Information

Provider: USDA

Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2

Raw Source Record
{
    "fdcId": 170902,
    "dataType": "SR Legacy",
    "foodClass": "FinalFood",
    "ndbNumber": 1286,
    "inputFoods": [],
    "description": "Yogurt, Greek, vanilla, nonfat",
    "foodCategory": {
        "description": "Dairy and Egg Products"
    },
    "foodPortions": [
        {
            "id": 87525,
            "value": 1,
            "amount": 1,
            "modifier": "container (5.3 oz)",
            "gramWeight": 150,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 1
        }
    ],
    "foodNutrients": [
        {
            "id": 1564145,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1106,
                "name": "Vitamin A, RAE",
                "rank": 7420,
                "number": "320",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1564146,
            "max": 9.46,
            "min": 8.05,
            "type": "FoodNutrient",
            "amount": 8.64,
            "nutrient": {
                "id": 1003,
                "name": "Protein",
                "rank": 600,
                "number": "203",
                "unitName": "g"
            },
            "dataPoints": 15,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1564147,
            "max": 0.62,
            "min": 0.44,
            "type": "FoodNutrient",
            "amount": 0.55,
            "nutrient": {
                "id": 1007,
                "name": "Ash",
                "rank": 1000,
                "number": "207",
                "unitName": "g"
            },
            "dataPoints": 15,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1564148,
            "max": 0,
            "min": 0,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1009,
                "name": "Starch",
                "rank": 2200,
                "number": "209",
                "unitName": "g"
            },
            "dataPoints": 3,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1564149,
            "max": 4.49,
            "min": 0.38,
            "type": "FoodNutrient",
            "amount": 1.92,
            "nutrient": {
                "id": 1012,
                "name": "Fructose",
                "rank": 1800,
                "number": "212",
                "unitName": "g"
            },
            "dataPoints": 8,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1564150,
            "max": 2.79,
            "min": 2.31,
            "type": "FoodNutrient",
            "amount": 2.63,
            "nutrient": {
                "id": 1013,
                "name": "Lactose",
                "rank": 1900,
                "number": "213",
                "unitName": "g"
            },
            "dataPoints": 8,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1564151,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1018,
                "name": "Alcohol, ethyl",
                "rank": 18200,
                "number": "221",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1564152,
            "type": "FoodNutrient",
            "amount": 325,
            "nutrient": {
                "id": 1062,
                "name": "Energy",
                "rank": 400,
                "number": "268",
                "unitName": "kJ"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1564153,
            "max": 0.7,
            "min": 0.48,
            "type": "FoodNutrient",
            "amount": 0.6,
            "nutrient": {
                "id": 1075,
                "name": "Galactose",
                "rank": 2100,
                "number": "287",
                "unitName": "g"
            },
            "dataPoints": 8,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1564154,
            "max": 0.8,
            "min": 0.3,
            "type": "FoodNutrient",
            "amount": 0.5,
            "nutrient": {
                "id": 1079,
                "name": "Fiber, total dietary",
                "rank": 1200,
                "number": "291",
                "unitName": "g"
            },
            "dataPoints": 3,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1564155,
            "max": 0.06,
            "min": 0.04,
            "type": "FoodNutrient",
            "amount": 0.04,
            "nutrient": {
                "id": 1089,
                "name": "Iron, Fe",
                "rank": 5400,
                "number": "303",
                "unitName": "mg"
            },
            "dataPoints": 15,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1564156,
            "max": 11,
            "min": 9,
            "type": "FoodNutrient",
            "amount": 10,
            "nutrient": {
                "id": 1090,
                "name": "Magnesium, Mg",
                "rank": 5500,
                "number": "304",
                "unitName": "mg"
            },
            "dataPoints": 15,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1564157,
            "max": 129,
            "min": 110,
            "type": "FoodNutrient",
            "amount": 119,
            "nutrient": {
                "id": 1091,
                "name": "Phosphorus, P",
                "rank": 5600,
                "number": "305",
                "unitName": "mg"
            },
            "dataPoints": 15,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1564158,
            "max": 41,
            "min": 28,
            "type": "FoodNutrient",
            "amount": 34,
            "nutrient": {
                "id": 1093,
                "name": "Sodium, Na",
                "rank": 5800,
                "number": "307",
                "unitName": "mg"
            },
            "dataPoints": 15,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1564159,
            "max": 0.022,
            "min": 0.015,
            "type": "FoodNutrient",
            "amount": 0.018,
            "nutrient": {
                "id": 1098,
                "name": "Copper, Cu",
                "rank": 6000,
                "number": "312",
                "unitName": "mg"
            },
            "dataPoints": 15,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1564160,
            "max": 0.011,
            "min": 0.007,
            "type": "FoodNutrient",
            "amount": 0.008,
            "nutrient": {
                "id": 1101,
                "name": "Manganese, Mn",
                "rank": 6100,
                "number": "315",
                "unitName": "mg"
            },
            "dataPoints": 15,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1564161,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1104,
                "name": "Vitamin A, IU",
                "rank": 7500,
                "number": "318",
                "unitName": "IU"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1564162,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1105,
                "name": "Retinol",
                "rank": 7430,
                "number": "319",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "O",
                "description": "Other procedure used from imputing",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1564163,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1107,
                "name": "Carotene, beta",
                "rank": 7440,
                "number": "321",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1564164,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1108,
                "name": "Carotene, alpha",
                "rank": 7450,
                "number": "322",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1564165,
            "max": 0.9,
            "min": 0.9,
            "type": "FoodNutrient",
            "amount": 0.9,
            "nutrient": {
                "id": 1112,
                "name": "Vitamin D3 (cholecalciferol)",
                "rank": 8720,
                "number": "326",
                "unitName": "µg"
            },
            "dataPoints": 2,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1564166,
            "type": "FoodNutrient",
            "amount": 0.9,
            "nutrient": {
                "id": 1114,
                "name": "Vitamin D (D2 + D3)",
                "rank": 8700,
                "number": "328",
                "unitName": "µg"
            },
            "dataPoints": 2,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1564167,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1120,
                "name": "Cryptoxanthin, beta",
                "rank": 7460,
                "number": "334",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1564168,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1122,
                "name": "Lycopene",
                "rank": 7530,
                "number": "337",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1564169,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1162,
                "name": "Vitamin C, total ascorbic acid",
                "rank": 6300,
                "number": "401",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "O",
                "description": "Other procedure used from imputing",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1564170,
            "type": "FoodNutrient",
            "amount": 0.042,
            "nutrient": {
                "id": 1165,
                "name": "Thiamin",
                "rank": 6400,
                "number": "404",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1564171,
            "max": 0.32,
            "min": 0.17,
            "type": "FoodNutrient",
            "amount": 0.24,
            "nutrient": {
                "id": 1166,
                "name": "Riboflavin",
                "rank": 6500,
                "number": "405",
                "unitName": "mg"
            },
            "dataPoints": 8,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1564172,
            "type": "FoodNutrient",
            "amount": 11,
            "nutrient": {
                "id": 1177,
                "name": "Folate, total",
                "rank": 6900,
                "number": "417",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1564173,
            "max": 0.74,
            "min": 0.33,
            "type": "FoodNutrient",
            "amount": 0.64,
            "nutrient": {
                "id": 1178,
                "name": "Vitamin B-12",
                "rank": 7300,
                "number": "418",
                "unitName": "µg"
            },
            "dataPoints": 5,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1564174,
            "type": "FoodNutrient",
            "amount": 0.1,
            "nutrient": {
                "id": 1185,
                "name": "Vitamin K (phylloquinone)",
                "rank": 8800,
                "number": "430",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFZN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1564175,
            "type": "FoodNutrient",
            "amount": 11,
            "nutrient": {
                "id": 1187,
                "name": "Folate, food",
                "rank": 7100,
                "number": "432",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1564176,
            "type": "FoodNutrient",
            "amount": 0.028,
            "nutrient": {
                "id": 1210,
                "name": "Tryptophan",
                "rank": 16300,
                "number": "501",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1564177,
            "type": "FoodNutrient",
            "amount": 0.202,
            "nutrient": {
                "id": 1211,
                "name": "Threonine",
                "rank": 16400,
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                "number": "506",
                "unitName": "g"
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                "number": "508",
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                "number": "517",
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                "number": "578",
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                "number": "601",
                "unitName": "mg"
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                "number": "605",
                "unitName": "g"
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                "id": 1258,
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                "number": "606",
                "unitName": "g"
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            "type": "FoodNutrient",
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                "id": 1261,
                "name": "SFA 8:0",
                "rank": 10000,
                "number": "609",
                "unitName": "g"
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                "code": "A",
                "description": "Analytical",
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                    "description": "Analytical or derived from analytical"
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            "min": 0.006,
            "type": "FoodNutrient",
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                "name": "SFA 12:0",
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                "number": "611",
                "unitName": "g"
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                "description": "Analytical",
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                    "description": "Analytical or derived from analytical"
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            "min": 0.007,
            "type": "FoodNutrient",
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                "id": 1264,
                "name": "SFA 14:0",
                "rank": 10500,
                "number": "612",
                "unitName": "g"
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                "description": "Analytical",
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                    "code": "1",
                    "description": "Analytical or derived from analytical"
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        },
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            "max": 0,
            "min": 0,
            "type": "FoodNutrient",
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            "nutrient": {
                "id": 1272,
                "name": "PUFA 22:6 n-3 (DHA)",
                "rank": 15300,
                "number": "621",
                "unitName": "g"
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            "foodNutrientDerivation": {
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                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
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            }
        },
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            "max": 0,
            "min": 0,
            "type": "FoodNutrient",
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                "id": 1273,
                "name": "SFA 22:0",
                "rank": 11200,
                "number": "624",
                "unitName": "g"
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                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
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            }
        },
        {
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            "max": 0.002,
            "min": 0,
            "type": "FoodNutrient",
            "amount": 0.001,
            "nutrient": {
                "id": 1274,
                "name": "MUFA 14:1",
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                "number": "625",
                "unitName": "g"
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                "description": "Analytical",
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                    "description": "Analytical or derived from analytical"
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            "min": 0,
            "type": "FoodNutrient",
            "amount": 0.002,
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                "id": 1275,
                "name": "MUFA 16:1",
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                "number": "626",
                "unitName": "g"
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                "foodNutrientSource": []
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            "type": "FoodNutrient",
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                "id": 1278,
                "name": "PUFA 20:5 n-3 (EPA)",
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                "number": "629",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
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            "min": 0,
            "type": "FoodNutrient",
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            "nutrient": {
                "id": 1280,
                "name": "PUFA 22:5 n-3 (DPA)",
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                "number": "631",
                "unitName": "g"
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                "description": "Analytical",
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                    "description": "Analytical or derived from analytical"
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            "max": 0.002,
            "min": 0,
            "type": "FoodNutrient",
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                "name": "SFA 17:0",
                "rank": 10800,
                "number": "653",
                "unitName": "g"
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                "description": "Analytical",
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                    "description": "Analytical or derived from analytical"
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            "type": "FoodNutrient",
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                "id": 1301,
                "name": "SFA 24:0",
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                "number": "654",
                "unitName": "g"
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                "description": "Analytical",
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                    "code": "1",
                    "description": "Analytical or derived from analytical"
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            "type": "FoodNutrient",
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                "name": "TFA 16:1 t",
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                "number": "662",
                "unitName": "g"
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                "description": "Analytical",
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                    "code": "1",
                    "description": "Analytical or derived from analytical"
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        },
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            "min": 0,
            "type": "FoodNutrient",
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                "rank": 12800,
                "number": "671",
                "unitName": "g"
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            "foodNutrientDerivation": {
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                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
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            }
        },
        {
            "id": 1564202,
            "max": 0.047,
            "min": 0.015,
            "type": "FoodNutrient",
            "amount": 0.033,
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                "id": 1315,
                "name": "MUFA 18:1 c",
                "rank": 12200,
                "number": "674",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
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            }
        },
        {
            "id": 1564203,
            "max": 0.01,
            "min": 0.007,
            "type": "FoodNutrient",
            "amount": 0.009,
            "nutrient": {
                "id": 1316,
                "name": "PUFA 18:2 n-6 c,c",
                "rank": 13200,
                "number": "675",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
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            }
        },
        {
            "id": 1564204,
            "max": 0,
            "min": 0,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1317,
                "name": "MUFA 22:1 c",
                "rank": 12600,
                "number": "676",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
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            }
        },
        {
            "id": 1564205,
            "max": 0,
            "min": 0,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1323,
                "name": "MUFA 17:1",
                "rank": 12000,
                "number": "687",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
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                    "code": "1",
                    "description": "Analytical or derived from analytical"
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            }
        },
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                "id": 1329,
                "name": "Fatty acids, total trans-monoenoic",
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                "number": "693",
                "unitName": "g"
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            "foodNutrientDerivation": {
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                "description": "Calculated",
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                    "code": "4",
                    "description": "Calculated or imputed"
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            }
        },
        {
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            "max": 0,
            "min": 0,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1333,
                "name": "MUFA 15:1",
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                "number": "697",
                "unitName": "g"
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                "description": "Analytical",
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                    "description": "Analytical or derived from analytical"
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            }
        },
        {
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            "max": 0.001,
            "min": 0,
            "type": "FoodNutrient",
            "amount": 0.001,
            "nutrient": {
                "id": 1404,
                "name": "PUFA 18:3 n-3 c,c,c (ALA)",
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                "number": "851",
                "unitName": "g"
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            "dataPoints": 3,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1564209,
            "max": 0,
            "min": 0,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1405,
                "name": "PUFA 20:3 n-3",
                "rank": 14500,
                "number": "852",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1564210,
            "max": 0,
            "min": 0,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1409,
                "name": "PUFA 18:3i",
                "rank": 14200,
                "number": "856",
                "unitName": "g"
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            "dataPoints": 3,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
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            }
        },
        {
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            "max": 0,
            "min": 0,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
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                "number": "858",
                "unitName": "g"
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            "foodNutrientDerivation": {
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                "description": "Analytical",
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                    "description": "Analytical or derived from analytical"
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            }
        },
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            "min": 0.07,
            "type": "FoodNutrient",
            "amount": 0.18,
            "nutrient": {
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                "name": "Total lipid (fat)",
                "rank": 800,
                "number": "204",
                "unitName": "g"
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            "foodNutrientDerivation": {
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                "description": "Analytical",
                "foodNutrientSource": {
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                    "code": "1",
                    "description": "Analytical or derived from analytical"
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            }
        },
        {
            "id": 1564213,
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                "name": "Carbohydrate, by difference",
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                "number": "205",
                "unitName": "g"
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            "foodNutrientDerivation": {
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                "description": "Calculated",
                "foodNutrientSource": {
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                    "code": "4",
                    "description": "Calculated or imputed"
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            }
        },
        {
            "id": 1564214,
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                "name": "Valine",
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                "number": "510",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
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                "number": "511",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
        {
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            "type": "FoodNutrient",
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                "name": "Histidine",
                "rank": 17400,
                "number": "512",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1564217,
            "type": "FoodNutrient",
            "amount": 0.391,
            "nutrient": {
                "id": 1223,
                "name": "Aspartic acid",
                "rank": 17600,
                "number": "514",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1564218,
            "type": "FoodNutrient",
            "amount": 0.305,
            "nutrient": {
                "id": 1227,
                "name": "Serine",
                "rank": 18000,
                "number": "518",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
        {
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            "nutrient": {
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                "name": "Vitamin E, added",
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                "number": "573",
                "unitName": "mg"
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            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
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            "max": 0.009,
            "min": 0.006,
            "type": "FoodNutrient",
            "amount": 0.008,
            "nutrient": {
                "id": 1259,
                "name": "SFA 4:0",
                "rank": 9800,
                "number": "607",
                "unitName": "g"
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            "foodNutrientDerivation": {
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                "description": "Analytical",
                "foodNutrientSource": {
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                    "description": "Analytical or derived from analytical"
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            }
        },
        {
            "id": 1564221,
            "max": 0.003,
            "min": 0,
            "type": "FoodNutrient",
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            "nutrient": {
                "id": 1260,
                "name": "SFA 6:0",
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            "id": 1564262,
            "max": 0.24,
            "min": 0.18,
            "type": "FoodNutrient",
            "amount": 0.201,
            "nutrient": {
                "id": 1167,
                "name": "Niacin",
                "rank": 6600,
                "number": "406",
                "unitName": "mg"
            },
            "dataPoints": 8,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1564263,
            "max": 0.4,
            "min": 0.36,
            "type": "FoodNutrient",
            "amount": 0.386,
            "nutrient": {
                "id": 1170,
                "name": "Pantothenic acid",
                "rank": 6700,
                "number": "410",
                "unitName": "mg"
            },
            "dataPoints": 5,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1564264,
            "max": 0.057,
            "min": 0.045,
            "type": "FoodNutrient",
            "amount": 0.05,
            "nutrient": {
                "id": 1175,
                "name": "Vitamin B-6",
                "rank": 6800,
                "number": "415",
                "unitName": "mg"
            },
            "dataPoints": 8,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1564265,
            "type": "FoodNutrient",
            "amount": 15.2,
            "nutrient": {
                "id": 1180,
                "name": "Choline, total",
                "rank": 7220,
                "number": "421",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFZN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1564266,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1186,
                "name": "Folic acid",
                "rank": 7000,
                "number": "431",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1564267,
            "type": "FoodNutrient",
            "amount": 11,
            "nutrient": {
                "id": 1190,
                "name": "Folate, DFE",
                "rank": 7200,
                "number": "435",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1564268,
            "type": "FoodNutrient",
            "amount": 0.269,
            "nutrient": {
                "id": 1212,
                "name": "Isoleucine",
                "rank": 16500,
                "number": "503",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1564269,
            "type": "FoodNutrient",
            "amount": 0.497,
            "nutrient": {
                "id": 1213,
                "name": "Leucine",
                "rank": 16600,
                "number": "504",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1564270,
            "type": "FoodNutrient",
            "amount": 0.442,
            "nutrient": {
                "id": 1214,
                "name": "Lysine",
                "rank": 16700,
                "number": "505",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1564271,
            "type": "FoodNutrient",
            "amount": 0.045,
            "nutrient": {
                "id": 1216,
                "name": "Cystine",
                "rank": 16900,
                "number": "507",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        }
    ],
    "foodAttributes": [],
    "publicationDate": "4\/1\/2019",
    "isHistoricalReference": false,
    "nutrientConversionFactors": [
        {
            "type": ".ProteinConversionFactor",
            "value": 6.38
        }
    ]
}