Fish, pollock, raw
- FDC ID
- 333476
- Dataset
- Foundation Foods 2026-04
- Category
- Finfish and Shellfish Products
- Scientific name
- Theragra chalcogramma (Pallas)
- Publication
- 2019-04-01
- Data type
- Foundation
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| SFA 10:0 | 0.00200000 | g |
| SFA 4:0 | 0.00200000 | g |
| Energy | 56.00000000 | kcal |
| Water | 86.70000000 | g |
| Total lipid (fat) | 0.41000000 | g |
| SFA 16:0 | 0.08700000 | g |
| SFA 18:0 | 0.02800000 | g |
| SFA 20:0 | 0.00000000 | g |
| PUFA 20:4 | 0.00500000 | g |
| PUFA 18:4 | 0.00100000 | g |
| MUFA 20:1 | 0.01000000 | g |
| Fatty acids, total monounsaturated | 0.07300000 | g |
| Fatty acids, total polyunsaturated | 0.18200000 | g |
| SFA 15:0 | 0.00100000 | g |
| TFA 18:1 t | 0.00400000 | g |
| TFA 22:1 t | 0.00000000 | g |
| TFA 18:2 t not further defined | 0.01100000 | g |
| PUFA 18:2 CLAs | 0.00000000 | g |
| PUFA 20:2 n-6 c,c | 0.00100000 | g |
| MUFA 16:1 c | 0.00300000 | g |
| PUFA 18:3 n-6 c,c,c | 0.00000000 | g |
| PUFA 20:3 n-6 | 0.00200000 | g |
| Tocopherol, beta | 0.00000000 | mg |
| Tocopherol, gamma | 0.00000000 | mg |
| Tocotrienol, alpha | 0.00000000 | mg |
| Tocotrienol, beta | 0.00000000 | mg |
| Niacin | 0.65300000 | mg |
| Pantothenic acid | 0.23700000 | mg |
| Vitamin B-6 | 0.06900000 | mg |
| Calcium, Ca | 15.00000000 | mg |
| Potassium, K | 160.00000000 | mg |
| Zinc, Zn | 0.31000000 | mg |
| Selenium, Se | 15.90000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.49000000 | mg |
| Vitamin D (D2 + D3), International Units | 8.00000000 | IU |
| SFA 6:0 | 0.00000000 | g |
| Vitamin B-12 | 1.63000000 | µg |
| Tocopherol, delta | 0.00000000 | mg |
| Tocotrienol, gamma | 0.00000000 | mg |
| Tocotrienol, delta | 0.00000000 | mg |
| Thiamin | 0.03000000 | mg |
| Riboflavin | 0.08000000 | mg |
| Vitamin D3 (cholecalciferol) | 0.20000000 | µg |
| Vitamin D (D2 + D3) | 0.20000000 | µg |
| Energy | 235.00000000 | kJ |
| Protein | 12.30000000 | g |
| Ash | 1.36000000 | g |
| Iron, Fe | 0.22000000 | mg |
| Magnesium, Mg | 16.10000000 | mg |
| Phosphorus, P | 284.00000000 | mg |
| Sodium, Na | 333.00000000 | mg |
| Copper, Cu | 0.03100000 | mg |
| Manganese, Mn | 0.01100000 | mg |
| Cholesterol | 46.00000000 | mg |
| Fatty acids, total trans | 0.01600000 | g |
| Fatty acids, total saturated | 0.12800000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.00100000 | g |
| SFA 14:0 | 0.00400000 | g |
| PUFA 22:6 n-3 (DHA) | 0.11600000 | g |
| SFA 22:0 | 0.00000000 | g |
| PUFA 20:5 n-3 (EPA) | 0.04900000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00400000 | g |
| SFA 17:0 | 0.00100000 | g |
| SFA 24:0 | 0.00000000 | g |
| TFA 16:1 t | 0.00000000 | g |
| MUFA 24:1 c | 0.00500000 | g |
| MUFA 18:1 c | 0.04800000 | g |
| PUFA 18:2 n-6 c,c | 0.00400000 | g |
| MUFA 22:1 c | 0.00100000 | g |
| MUFA 17:1 | 0.00400000 | g |
| Fatty acids, total trans-monoenoic | 0.00400000 | g |
| MUFA 15:1 | 0.00100000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.00100000 | g |
| PUFA 20:3 n-3 | 0.00000000 | g |
| PUFA 22:4 | 0.00000000 | g |
| Carbohydrate, by difference | 0.00000000 | g |
| PUFA 22:2 | 0.00000000 | g |
| SFA 11:0 | 0.00000000 | g |
| Nitrogen | 1.97000000 | g |
| Fatty acids, total trans-dienoic | 0.01100000 | g |
| MUFA 14:1 c | 0.00100000 | g |
| MUFA 17:1 c | 0.00400000 | g |
| MUFA 20:1 c | 0.01000000 | g |
| PUFA 18:2 c | 0.00500000 | g |
| PUFA 18:3 c | 0.00100000 | g |
| PUFA 20:3 c | 0.00200000 | g |
| PUFA 20:4c | 0.00500000 | g |
| PUFA 20:5c | 0.04900000 | g |
| PUFA 22:5 c | 0.00400000 | g |
| PUFA 22:6 c | 0.11600000 | g |
| PUFA 20:2 c | 0.00100000 | g |
| Total fat (NLEA) | 0.40000000 | g |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Retinol | 3.00000000 | µg |
| Tryptophan | 0.18000000 | g |
| Cystine | 0.14000000 | g |
| Methionine | 0.40000000 | g |
| Aspartic acid | 1.31000000 | g |
| Threonine | 0.58000000 | g |
| Serine | 0.54000000 | g |
| Glutamic acid | 2.08000000 | g |
| Proline | 0.50000000 | g |
| Glycine | 0.59000000 | g |
| Alanine | 0.75000000 | g |
| Valine | 0.67000000 | g |
| Isoleucine | 0.62000000 | g |
| Leucine | 1.06000000 | g |
| Tyrosine | 0.49000000 | g |
| Phenylalanine | 0.51000000 | g |
| Lysine | 1.21000000 | g |
| Histidine | 0.28000000 | g |
| Arginine | 0.93000000 | g |
| Vitamin K (phylloquinone) | 0.00000000 | µg |
| Vitamin K (Dihydrophylloquinone) | 0.00000000 | µg |
| Vitamin K (Menaquinone-4) | 0.00000000 | µg |
| Vitamin A, RAE | 3.00000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | fillet | 177.00000000 |
| 1.00000000 | RACC | 115.00000000 |
Source Information
Provider: USDA
Import: b9b4da60-a1e4-4785-b39c-ea340f0608e2
Raw Source Record
{
"fdcId": 333476,
"dataType": "Foundation",
"foodClass": "FinalFood",
"ndbNumber": 15066,
"inputFoods": [
{
"id": 11367,
"inputFood": {
"fdcId": 333375,
"dataType": "Sample",
"foodClass": "Composite",
"description": "Pollock, raw (CT) - CY060SY",
"foodCategory": {
"id": 15,
"code": "1500",
"description": "Finfish and Shellfish Products"
},
"publicationDate": "4\/1\/2019"
},
"foodDescription": "Pollock, raw (CT) - CY060SY"
},
{
"id": 11371,
"inputFood": {
"fdcId": 333399,
"dataType": "Sample",
"foodClass": "Composite",
"description": "Pollock, raw (CO) - CY060SX",
"foodCategory": {
"id": 15,
"code": "1500",
"description": "Finfish and Shellfish Products"
},
"publicationDate": "4\/1\/2019"
},
"foodDescription": "Pollock, raw (CO) - CY060SX"
},
{
"id": 11374,
"inputFood": {
"fdcId": 333418,
"dataType": "Sample",
"foodClass": "Composite",
"description": "Pollock, raw (NY) - CY060T2",
"foodCategory": {
"id": 15,
"code": "1500",
"description": "Finfish and Shellfish Products"
},
"publicationDate": "4\/1\/2019"
},
"foodDescription": "Pollock, raw (NY) - CY060T2"
},
{
"id": 11368,
"inputFood": {
"fdcId": 333381,
"dataType": "Sample",
"foodClass": "Composite",
"description": "Pollock, raw (NC) - CY060SV",
"foodCategory": {
"id": 15,
"code": "1500",
"description": "Finfish and Shellfish Products"
},
"publicationDate": "4\/1\/2019"
},
"foodDescription": "Pollock, raw (NC) - CY060SV"
},
{
"id": 11369,
"inputFood": {
"fdcId": 333387,
"dataType": "Sample",
"foodClass": "Composite",
"description": "Pollock, raw (OK) - CY060SW",
"foodCategory": {
"id": 15,
"code": "1500",
"description": "Finfish and Shellfish Products"
},
"publicationDate": "4\/1\/2019"
},
"foodDescription": "Pollock, raw (OK) - CY060SW"
},
{
"id": 11375,
"inputFood": {
"fdcId": 333424,
"dataType": "Sample",
"foodClass": "Composite",
"description": "Pollock, raw triad 1 (CO, CT, IN) - CY060T7",
"foodCategory": {
"id": 15,
"code": "1500",
"description": "Finfish and Shellfish Products"
},
"publicationDate": "4\/1\/2019"
},
"foodDescription": "Pollock, raw triad 1 (CO, CT, IN) - CY060T7"
},
{
"id": 11378,
"inputFood": {
"fdcId": 333448,
"dataType": "Sample",
"foodClass": "Composite",
"description": "Pollock, raw (NATIONAL) - CY060TA",
"foodCategory": {
"id": 15,
"code": "1500",
"description": "Finfish and Shellfish Products"
},
"publicationDate": "4\/1\/2019"
},
"foodDescription": "Pollock, raw (NATIONAL) - CY060TA"
},
{
"id": 11377,
"inputFood": {
"fdcId": 333463,
"dataType": "Sample",
"foodClass": "Composite",
"description": "Pollock, raw triad 2 (MI, MO, NY) - CY060T8 (Vitamin D value)",
"foodCategory": {
"id": 15,
"code": "1500",
"description": "Finfish and Shellfish Products"
},
"publicationDate": "4\/1\/2019"
},
"foodDescription": "Pollock, raw triad 2 (MI, MO, NY) - CY060T8 (Vitamin D value)"
},
{
"id": 11373,
"inputFood": {
"fdcId": 333412,
"dataType": "Sample",
"foodClass": "Composite",
"description": "Pollock, raw (MI) - CY060T5",
"foodCategory": {
"id": 15,
"code": "1500",
"description": "Finfish and Shellfish Products"
},
"publicationDate": "4\/1\/2019"
},
"foodDescription": "Pollock, raw (MI) - CY060T5"
},
{
"id": 11376,
"inputFood": {
"fdcId": 333436,
"dataType": "Sample",
"foodClass": "Composite",
"description": "Pollock, raw triad 3 (NC, OK) - CY060T6",
"foodCategory": {
"id": 15,
"code": "1500",
"description": "Finfish and Shellfish Products"
},
"publicationDate": "4\/1\/2019"
},
"foodDescription": "Pollock, raw triad 3 (NC, OK) - CY060T6"
},
{
"id": 11372,
"inputFood": {
"fdcId": 333406,
"dataType": "Sample",
"foodClass": "Composite",
"description": "Pollock, raw (IN) - CY060SZ",
"foodCategory": {
"id": 15,
"code": "1500",
"description": "Finfish and Shellfish Products"
},
"publicationDate": "4\/1\/2019"
},
"foodDescription": "Pollock, raw (IN) - CY060SZ"
},
{
"id": 11370,
"inputFood": {
"fdcId": 333393,
"dataType": "Sample",
"foodClass": "Composite",
"description": "Pollock, raw (MO) - CY060T1",
"foodCategory": {
"id": 15,
"code": "1500",
"description": "Finfish and Shellfish Products"
},
"publicationDate": "4\/1\/2019"
},
"foodDescription": "Pollock, raw (MO) - CY060T1"
}
],
"description": "Fish, pollock, raw",
"foodCategory": {
"description": "Finfish and Shellfish Products"
},
"foodPortions": [
{
"id": 121600,
"value": 1,
"amount": 1,
"gramWeight": 177,
"measureUnit": {
"id": 1027,
"name": "fillet",
"abbreviation": "fillet"
},
"sequenceNumber": 1,
"minYearAcquired": 2008
},
{
"id": 312645,
"value": 1,
"amount": 1,
"gramWeight": 115,
"measureUnit": {
"id": 1121,
"name": "RACC",
"abbreviation": "RACC"
},
"sequenceNumber": 1
}
],
"foodNutrients": [
{
"id": 2265906,
"max": 0.002,
"min": 0.001,
"type": "FoodNutrient",
"amount": 0.002,
"median": 0.002,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265907,
"max": 0.003,
"min": 0.002,
"type": "FoodNutrient",
"amount": 0.002,
"median": 0.002,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265908,
"type": "FoodNutrient",
"amount": 56,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
},
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 2265909,
"max": 89.8,
"min": 80.7,
"type": "FoodNutrient",
"amount": 86.7,
"median": 88.3,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265910,
"max": 0.51,
"min": 0.21,
"type": "FoodNutrient",
"amount": 0.41,
"median": 0.4,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265911,
"max": 0.123,
"min": 0.057,
"type": "FoodNutrient",
"amount": 0.087,
"median": 0.081,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265912,
"max": 0.043,
"min": 0.019,
"type": "FoodNutrient",
"amount": 0.028,
"median": 0.028,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265913,
"max": 0.001,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1267,
"name": "SFA 20:0",
"rank": 11100,
"number": "615",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265914,
"max": 0.008,
"min": 0.003,
"type": "FoodNutrient",
"amount": 0.005,
"median": 0.004,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265915,
"max": 0.002,
"min": 0,
"type": "FoodNutrient",
"amount": 0.001,
"median": 0.001,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265916,
"max": 0.017,
"min": 0.006,
"type": "FoodNutrient",
"amount": 0.01,
"median": 0.009,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265917,
"type": "FoodNutrient",
"amount": 0.073,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
},
"foodNutrientDerivation": {
"code": "AS",
"description": "Summed",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265918,
"type": "FoodNutrient",
"amount": 0.182,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
},
"foodNutrientDerivation": {
"code": "AS",
"description": "Summed",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265919,
"max": 0.001,
"min": 0.001,
"type": "FoodNutrient",
"amount": 0.001,
"median": 0.001,
"nutrient": {
"id": 1299,
"name": "SFA 15:0",
"rank": 10600,
"number": "652",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265920,
"max": 0.01,
"min": 0.002,
"type": "FoodNutrient",
"amount": 0.004,
"median": 0.003,
"nutrient": {
"id": 1304,
"name": "TFA 18:1 t",
"rank": 15521,
"number": "663",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265921,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1305,
"name": "TFA 22:1 t",
"rank": 15550,
"number": "664",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265922,
"max": 0.017,
"min": 0.006,
"type": "FoodNutrient",
"amount": 0.011,
"median": 0.012,
"nutrient": {
"id": 1306,
"name": "TFA 18:2 t not further defined",
"rank": 15610,
"number": "665",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265923,
"max": 0.001,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1311,
"name": "PUFA 18:2 CLAs",
"rank": 13300,
"number": "670",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265924,
"max": 0.002,
"min": 0,
"type": "FoodNutrient",
"amount": 0.001,
"median": 0.001,
"nutrient": {
"id": 1313,
"name": "PUFA 20:2 n-6 c,c",
"rank": 14300,
"number": "672",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265925,
"max": 0.007,
"min": 0.001,
"type": "FoodNutrient",
"amount": 0.003,
"median": 0.003,
"nutrient": {
"id": 1314,
"name": "MUFA 16:1 c",
"rank": 11800,
"number": "673",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265926,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1321,
"name": "PUFA 18:3 n-6 c,c,c",
"rank": 14100,
"number": "685",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265927,
"max": 0.004,
"min": 0,
"type": "FoodNutrient",
"amount": 0.002,
"median": 0.002,
"nutrient": {
"id": 1406,
"name": "PUFA 20:3 n-6",
"rank": 14600,
"number": "853",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265928,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1125,
"name": "Tocopherol, beta",
"rank": 8000,
"number": "341",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265929,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1126,
"name": "Tocopherol, gamma",
"rank": 8100,
"number": "342",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265930,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1128,
"name": "Tocotrienol, alpha",
"rank": 8300,
"number": "344",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265931,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1129,
"name": "Tocotrienol, beta",
"rank": 8400,
"number": "345",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265932,
"max": 1.13,
"min": 0.39,
"type": "FoodNutrient",
"amount": 0.653,
"median": 0.44,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265933,
"max": 0.31,
"min": 0.13,
"type": "FoodNutrient",
"amount": 0.237,
"median": 0.27,
"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265934,
"max": 0.129,
"min": 0.036,
"type": "FoodNutrient",
"amount": 0.069,
"median": 0.041,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265935,
"max": 36,
"min": 5,
"type": "FoodNutrient",
"amount": 15,
"median": 9,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265936,
"max": 416,
"min": 72,
"type": "FoodNutrient",
"amount": 160,
"median": 126,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265937,
"max": 0.39,
"min": 0.22,
"type": "FoodNutrient",
"amount": 0.31,
"median": 0.3,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265938,
"max": 30.4,
"min": 10.8,
"type": "FoodNutrient",
"amount": 15.9,
"median": 13.7,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265939,
"max": 0.54,
"min": 0.44,
"type": "FoodNutrient",
"amount": 0.49,
"median": 0.49,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265940,
"max": 17,
"min": 3,
"type": "FoodNutrient",
"amount": 8,
"median": 5,
"nutrient": {
"id": 1110,
"name": "Vitamin D (D2 + D3), International Units",
"rank": 8650,
"number": "324",
"unitName": "IU"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265941,
"max": 0.001,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265942,
"max": 2.8,
"min": 1,
"type": "FoodNutrient",
"amount": 1.63,
"median": 1.1,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265943,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1127,
"name": "Tocopherol, delta",
"rank": 8200,
"number": "343",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265944,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1130,
"name": "Tocotrienol, gamma",
"rank": 8500,
"number": "346",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265945,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1131,
"name": "Tocotrienol, delta",
"rank": 8600,
"number": "347",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265946,
"max": 0.05,
"min": 0.02,
"type": "FoodNutrient",
"amount": 0.03,
"median": 0.02,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265947,
"max": 0.1,
"min": 0.07,
"type": "FoodNutrient",
"amount": 0.08,
"median": 0.07,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265948,
"max": 0.4,
"min": 0.1,
"type": "FoodNutrient",
"amount": 0.2,
"median": 0.1,
"nutrient": {
"id": 1112,
"name": "Vitamin D3 (cholecalciferol)",
"rank": 8720,
"number": "326",
"unitName": "µg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265949,
"type": "FoodNutrient",
"amount": 0.2,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
},
"foodNutrientDerivation": {
"code": "AS",
"description": "Summed",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265950,
"type": "FoodNutrient",
"amount": 235,
"nutrient": {
"id": 1062,
"name": "Energy",
"rank": 400,
"number": "268",
"unitName": "kJ"
},
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 2265951,
"max": 18.6,
"min": 8.75,
"type": "FoodNutrient",
"amount": 12.3,
"median": 10.8,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 2265952,
"max": 2.35,
"min": 0.83,
"type": "FoodNutrient",
"amount": 1.36,
"median": 1.26,
"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265953,
"max": 0.32,
"min": 0.16,
"type": "FoodNutrient",
"amount": 0.22,
"median": 0.22,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265954,
"max": 27.4,
"min": 9,
"type": "FoodNutrient",
"amount": 16.1,
"median": 15.4,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265955,
"max": 541,
"min": 135,
"type": "FoodNutrient",
"amount": 284,
"median": 240,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265956,
"max": 617,
"min": 72,
"type": "FoodNutrient",
"amount": 333,
"median": 365,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265957,
"max": 0.051,
"min": 0.018,
"type": "FoodNutrient",
"amount": 0.031,
"median": 0.028,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265958,
"max": 0.011,
"min": 0.011,
"type": "FoodNutrient",
"amount": 0.011,
"median": 0.011,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265959,
"max": 52,
"min": 42,
"type": "FoodNutrient",
"amount": 46,
"median": 44,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265960,
"type": "FoodNutrient",
"amount": 0.016,
"nutrient": {
"id": 1257,
"name": "Fatty acids, total trans",
"rank": 15400,
"number": "605",
"unitName": "g"
},
"foodNutrientDerivation": {
"code": "AS",
"description": "Summed",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265961,
"type": "FoodNutrient",
"amount": 0.128,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
},
"foodNutrientDerivation": {
"code": "AS",
"description": "Summed",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265962,
"max": 0.001,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265963,
"max": 0.002,
"min": 0.001,
"type": "FoodNutrient",
"amount": 0.001,
"median": 0.001,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265964,
"max": 0.007,
"min": 0.002,
"type": "FoodNutrient",
"amount": 0.004,
"median": 0.004,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265965,
"max": 0.201,
"min": 0.083,
"type": "FoodNutrient",
"amount": 0.116,
"median": 0.104,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265966,
"max": 0.001,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1273,
"name": "SFA 22:0",
"rank": 11200,
"number": "624",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265967,
"max": 0.103,
"min": 0.024,
"type": "FoodNutrient",
"amount": 0.049,
"median": 0.047,
"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
"rank": 15000,
"number": "629",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265968,
"max": 0.007,
"min": 0.002,
"type": "FoodNutrient",
"amount": 0.004,
"median": 0.004,
"nutrient": {
"id": 1280,
"name": "PUFA 22:5 n-3 (DPA)",
"rank": 15200,
"number": "631",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265969,
"max": 0.001,
"min": 0,
"type": "FoodNutrient",
"amount": 0.001,
"median": 0.001,
"nutrient": {
"id": 1300,
"name": "SFA 17:0",
"rank": 10800,
"number": "653",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265970,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1301,
"name": "SFA 24:0",
"rank": 11300,
"number": "654",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265971,
"max": 0.001,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1303,
"name": "TFA 16:1 t",
"rank": 15520,
"number": "662",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265972,
"max": 0.008,
"min": 0.004,
"type": "FoodNutrient",
"amount": 0.005,
"median": 0.005,
"nutrient": {
"id": 1312,
"name": "MUFA 24:1 c",
"rank": 12800,
"number": "671",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265973,
"max": 0.077,
"min": 0.026,
"type": "FoodNutrient",
"amount": 0.048,
"median": 0.048,
"nutrient": {
"id": 1315,
"name": "MUFA 18:1 c",
"rank": 12200,
"number": "674",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265974,
"max": 0.006,
"min": 0.003,
"type": "FoodNutrient",
"amount": 0.004,
"median": 0.004,
"nutrient": {
"id": 1316,
"name": "PUFA 18:2 n-6 c,c",
"rank": 13200,
"number": "675",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265975,
"max": 0.002,
"min": 0,
"type": "FoodNutrient",
"amount": 0.001,
"median": 0.002,
"nutrient": {
"id": 1317,
"name": "MUFA 22:1 c",
"rank": 12600,
"number": "676",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265976,
"max": 0.016,
"min": 0,
"type": "FoodNutrient",
"amount": 0.004,
"median": 0.003,
"nutrient": {
"id": 1323,
"name": "MUFA 17:1",
"rank": 12000,
"number": "687",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265977,
"type": "FoodNutrient",
"amount": 0.004,
"nutrient": {
"id": 1329,
"name": "Fatty acids, total trans-monoenoic",
"rank": 15500,
"number": "693",
"unitName": "g"
},
"foodNutrientDerivation": {
"code": "AS",
"description": "Summed",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265978,
"max": 0.003,
"min": 0,
"type": "FoodNutrient",
"amount": 0.001,
"median": 0.002,
"nutrient": {
"id": 1333,
"name": "MUFA 15:1",
"rank": 11600,
"number": "697",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265979,
"max": 0.002,
"min": 0.001,
"type": "FoodNutrient",
"amount": 0.001,
"median": 0.001,
"nutrient": {
"id": 1404,
"name": "PUFA 18:3 n-3 c,c,c (ALA)",
"rank": 14000,
"number": "851",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265980,
"max": 0.001,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1405,
"name": "PUFA 20:3 n-3",
"rank": 14500,
"number": "852",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265981,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1411,
"name": "PUFA 22:4",
"rank": 15160,
"number": "858",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265982,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 2265983,
"max": 0.001,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1334,
"name": "PUFA 22:2",
"rank": 15100,
"number": "698",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265984,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1335,
"name": "SFA 11:0",
"rank": 10200,
"number": "699",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265985,
"max": 2.98,
"min": 1.4,
"type": "FoodNutrient",
"amount": 1.97,
"median": 1.73,
"nutrient": {
"id": 1002,
"name": "Nitrogen",
"rank": 500,
"number": "202",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265986,
"type": "FoodNutrient",
"amount": 0.011,
"nutrient": {
"id": 1330,
"name": "Fatty acids, total trans-dienoic",
"rank": 15601,
"number": "694",
"unitName": "g"
},
"foodNutrientDerivation": {
"code": "AS",
"description": "Summed",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265987,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 2009,
"name": "MUFA 14:1 c",
"rank": 11501,
"number": "822",
"unitName": "g"
},
"foodNutrientDerivation": {
"code": "AS",
"description": "Summed",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265988,
"type": "FoodNutrient",
"amount": 0.004,
"nutrient": {
"id": 2010,
"name": "MUFA 17:1 c",
"rank": 12001,
"number": "825",
"unitName": "g"
},
"foodNutrientDerivation": {
"code": "AS",
"description": "Summed",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265989,
"type": "FoodNutrient",
"amount": 0.01,
"nutrient": {
"id": 2012,
"name": "MUFA 20:1 c",
"rank": 12401,
"number": "829",
"unitName": "g"
},
"foodNutrientDerivation": {
"code": "AS",
"description": "Summed",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265990,
"type": "FoodNutrient",
"amount": 0.005,
"nutrient": {
"id": 2016,
"name": "PUFA 18:2 c",
"rank": 13150,
"number": "831",
"unitName": "g"
},
"foodNutrientDerivation": {
"code": "AS",
"description": "Summed",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265991,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 2018,
"name": "PUFA 18:3 c",
"rank": 13910,
"number": "833",
"unitName": "g"
},
"foodNutrientDerivation": {
"code": "AS",
"description": "Summed",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265992,
"type": "FoodNutrient",
"amount": 0.002,
"nutrient": {
"id": 2020,
"name": "PUFA 20:3 c",
"rank": 14450,
"number": "835",
"unitName": "g"
},
"foodNutrientDerivation": {
"code": "AS",
"description": "Summed",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265993,
"type": "FoodNutrient",
"amount": 0.005,
"nutrient": {
"id": 2022,
"name": "PUFA 20:4c",
"rank": 14750,
"number": "836",
"unitName": "g"
},
"foodNutrientDerivation": {
"code": "AS",
"description": "Summed",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265994,
"type": "FoodNutrient",
"amount": 0.049,
"nutrient": {
"id": 2023,
"name": "PUFA 20:5c",
"rank": 14950,
"number": "837",
"unitName": "g"
},
"foodNutrientDerivation": {
"code": "AS",
"description": "Summed",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265995,
"type": "FoodNutrient",
"amount": 0.004,
"nutrient": {
"id": 2024,
"name": "PUFA 22:5 c",
"rank": 15150,
"number": "838",
"unitName": "g"
},
"foodNutrientDerivation": {
"code": "AS",
"description": "Summed",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265996,
"type": "FoodNutrient",
"amount": 0.116,
"nutrient": {
"id": 2025,
"name": "PUFA 22:6 c",
"rank": 15250,
"number": "839",
"unitName": "g"
},
"foodNutrientDerivation": {
"code": "AS",
"description": "Summed",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265997,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 2026,
"name": "PUFA 20:2 c",
"rank": 14250,
"number": "840",
"unitName": "g"
},
"foodNutrientDerivation": {
"code": "AS",
"description": "Summed",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265998,
"type": "FoodNutrient",
"amount": 0.4,
"nutrient": {
"id": 1085,
"name": "Total fat (NLEA)",
"rank": 900,
"number": "298",
"unitName": "g"
},
"foodNutrientDerivation": {
"code": "AS",
"description": "Summed",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2265999,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2266000,
"type": "FoodNutrient",
"amount": 3,
"median": 3,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2266001,
"type": "FoodNutrient",
"amount": 0.18,
"median": 0.18,
"nutrient": {
"id": 1210,
"name": "Tryptophan",
"rank": 16300,
"number": "501",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2266002,
"type": "FoodNutrient",
"amount": 0.14,
"median": 0.14,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2266003,
"type": "FoodNutrient",
"amount": 0.4,
"median": 0.4,
"nutrient": {
"id": 1215,
"name": "Methionine",
"rank": 16800,
"number": "506",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2266004,
"type": "FoodNutrient",
"amount": 1.31,
"median": 1.31,
"nutrient": {
"id": 1223,
"name": "Aspartic acid",
"rank": 17600,
"number": "514",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2266005,
"type": "FoodNutrient",
"amount": 0.58,
"median": 0.58,
"nutrient": {
"id": 1211,
"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2266006,
"type": "FoodNutrient",
"amount": 0.54,
"median": 0.54,
"nutrient": {
"id": 1227,
"name": "Serine",
"rank": 18000,
"number": "518",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2266007,
"type": "FoodNutrient",
"amount": 2.08,
"median": 2.08,
"nutrient": {
"id": 1224,
"name": "Glutamic acid",
"rank": 17700,
"number": "515",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2266008,
"type": "FoodNutrient",
"amount": 0.5,
"median": 0.5,
"nutrient": {
"id": 1226,
"name": "Proline",
"rank": 17900,
"number": "517",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2266009,
"type": "FoodNutrient",
"amount": 0.59,
"median": 0.59,
"nutrient": {
"id": 1225,
"name": "Glycine",
"rank": 17800,
"number": "516",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2266010,
"type": "FoodNutrient",
"amount": 0.75,
"median": 0.75,
"nutrient": {
"id": 1222,
"name": "Alanine",
"rank": 17500,
"number": "513",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2266011,
"type": "FoodNutrient",
"amount": 0.67,
"median": 0.67,
"nutrient": {
"id": 1219,
"name": "Valine",
"rank": 17200,
"number": "510",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2266012,
"type": "FoodNutrient",
"amount": 0.62,
"median": 0.62,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2266013,
"type": "FoodNutrient",
"amount": 1.06,
"median": 1.06,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2266014,
"type": "FoodNutrient",
"amount": 0.49,
"median": 0.49,
"nutrient": {
"id": 1218,
"name": "Tyrosine",
"rank": 17100,
"number": "509",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2266015,
"type": "FoodNutrient",
"amount": 0.51,
"median": 0.51,
"nutrient": {
"id": 1217,
"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2266016,
"type": "FoodNutrient",
"amount": 1.21,
"median": 1.21,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2266017,
"type": "FoodNutrient",
"amount": 0.28,
"median": 0.28,
"nutrient": {
"id": 1221,
"name": "Histidine",
"rank": 17400,
"number": "512",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2266018,
"type": "FoodNutrient",
"amount": 0.93,
"median": 0.93,
"nutrient": {
"id": 1220,
"name": "Arginine",
"rank": 17300,
"number": "511",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2266019,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2266020,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1184,
"name": "Vitamin K (Dihydrophylloquinone)",
"rank": 8900,
"number": "429",
"unitName": "µg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2266021,
"type": "FoodNutrient",
"amount": 0,
"median": 0,
"nutrient": {
"id": 1183,
"name": "Vitamin K (Menaquinone-4)",
"rank": 8950,
"number": "428",
"unitName": "µg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 2266022,
"type": "FoodNutrient",
"amount": 3,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
},
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
}
],
"foodAttributes": [],
"scientificName": "Theragra chalcogramma (Pallas)",
"publicationDate": "4\/1\/2019",
"isHistoricalReference": false,
"nutrientConversionFactors": [
{
"type": ".ProteinConversionFactor",
"value": 6.25
},
{
"type": ".CalorieConversionFactor",
"fatValue": 9.02,
"proteinValue": 4.27,
"carbohydrateValue": 3.87
}
]
}