Turkey, whole, skin (light and dark), roasted
- FDC ID
- 171082
- Dataset
- SR Legacy 2018-04
- Category
- Poultry Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Folic acid | 0.00000000 | µg |
| Fiber, total dietary | 0.00000000 | g |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Total Sugars | 0.00000000 | g |
| Calcium, Ca | 21.00000000 | mg |
| Potassium, K | 242.00000000 | mg |
| Zinc, Zn | 2.14000000 | mg |
| Selenium, Se | 21.10000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.15000000 | mg |
| Vitamin D (D2 + D3), International Units | 54.00000000 | IU |
| Lutein + zeaxanthin | 0.00000000 | µg |
| Tocopherol, beta | 0.00000000 | mg |
| Tocopherol, gamma | 0.07000000 | mg |
| Tocotrienol, alpha | 0.00000000 | mg |
| Tocotrienol, beta | 0.00000000 | mg |
| Niacin | 10.20000000 | mg |
| Pantothenic acid | 0.92000000 | mg |
| Vitamin B-6 | 0.37500000 | mg |
| Choline, total | 73.80000000 | mg |
| Folate, DFE | 8.00000000 | µg |
| Betaine | 3.80000000 | mg |
| Isoleucine | 0.46100000 | g |
| Leucine | 1.12000000 | g |
| Lysine | 1.24000000 | g |
| Cystine | 0.18000000 | g |
| Valine | 0.66200000 | g |
| Arginine | 1.50000000 | g |
| Histidine | 0.40100000 | g |
| Aspartic acid | 1.44000000 | g |
| Serine | 0.78200000 | g |
| Vitamin E, added | 0.00000000 | mg |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 10:0 | 0.01100000 | g |
| SFA 16:0 | 7.88000000 | g |
| SFA 18:0 | 2.66000000 | g |
| SFA 20:0 | 0.04000000 | g |
| MUFA 18:1 | 13.20000000 | g |
| PUFA 18:2 | 10.80000000 | g |
| PUFA 18:3 | 0.67700000 | g |
| PUFA 20:4 | 0.19100000 | g |
| PUFA 18:4 | 0.00400000 | g |
| MUFA 20:1 | 0.20200000 | g |
| MUFA 22:1 | 0.00600000 | g |
| Fatty acids, total monounsaturated | 15.10000000 | g |
| Fatty acids, total polyunsaturated | 11.90000000 | g |
| SFA 15:0 | 0.06400000 | g |
| TFA 18:1 t | 0.41500000 | g |
| TFA 22:1 t | 0.00000000 | g |
| TFA 18:2 t not further defined | 0.12500000 | g |
| PUFA 18:2 CLAs | 0.07600000 | g |
| PUFA 20:2 n-6 c,c | 0.06200000 | g |
| MUFA 16:1 c | 1.48000000 | g |
| PUFA 18:3 n-6 c,c,c | 0.02000000 | g |
| PUFA 20:3 | 0.04900000 | g |
| Fatty acids, total trans-polyenoic | 0.12500000 | g |
| PUFA 20:3 n-6 | 0.04400000 | g |
| Total lipid (fat) | 39.30000000 | g |
| Carbohydrate, by difference | 0.57000000 | g |
| Energy | 459.00000000 | kcal |
| Water | 34.90000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Magnesium, Mg | 33.00000000 | mg |
| Phosphorus, P | 233.00000000 | mg |
| Sodium, Na | 116.00000000 | mg |
| Copper, Cu | 0.11000000 | mg |
| Manganese, Mn | 0.01700000 | mg |
| Vitamin A, IU | 262.00000000 | IU |
| Retinol | 79.00000000 | µg |
| Vitamin A, RAE | 79.00000000 | µg |
| Carotene, beta | 0.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin D3 (cholecalciferol) | 1.40000000 | µg |
| Vitamin D (D2 + D3) | 1.40000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Tocopherol, delta | 0.00000000 | mg |
| Tocotrienol, gamma | 0.08000000 | mg |
| Tocotrienol, delta | 0.00000000 | mg |
| PUFA 22:4 | 0.03900000 | g |
| Energy | 1920.00000000 | kJ |
| Iron, Fe | 1.63000000 | mg |
| Thiamin | 0.02900000 | mg |
| Riboflavin | 0.29000000 | mg |
| Folate, total | 8.00000000 | µg |
| Vitamin B-12 | 1.71000000 | µg |
| Vitamin K (phylloquinone) | 0.00000000 | µg |
| Folate, food | 8.00000000 | µg |
| Tryptophan | 0.12000000 | g |
| Threonine | 0.54100000 | g |
| Methionine | 0.40100000 | g |
| Phenylalanine | 0.60200000 | g |
| Tyrosine | 0.42100000 | g |
| Alanine | 1.62000000 | g |
| Glutamic acid | 2.41000000 | g |
| Glycine | 3.11000000 | g |
| Proline | 2.23000000 | g |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 177.00000000 | mg |
| Fatty acids, total trans | 0.56800000 | g |
| Fatty acids, total saturated | 11.40000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.13800000 | g |
| SFA 14:0 | 0.42300000 | g |
| PUFA 22:6 n-3 (DHA) | 0.01000000 | g |
| SFA 22:0 | 0.01700000 | g |
| MUFA 14:1 | 0.06400000 | g |
| MUFA 16:1 | 1.51000000 | g |
| PUFA 20:5 n-3 (EPA) | 0.01000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.02300000 | g |
| SFA 17:0 | 0.10900000 | g |
| SFA 24:0 | 0.00600000 | g |
| TFA 16:1 t | 0.02800000 | g |
| MUFA 24:1 c | 0.00400000 | g |
| MUFA 18:1 c | 12.80000000 | g |
| PUFA 18:2 n-6 c,c | 10.60000000 | g |
| MUFA 22:1 c | 0.00600000 | g |
| MUFA 17:1 | 0.06200000 | g |
| Fatty acids, total trans-monoenoic | 0.44300000 | g |
| MUFA 15:1 | 0.00000000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.65700000 | g |
| PUFA 20:3 n-3 | 0.00500000 | g |
| Protein | 23.90000000 | g |
| Ash | 1.27000000 | g |
| Alcohol, ethyl | 0.00000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 3.00000000 | undetermined | 85.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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}
},
{
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{
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{
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"code": "1",
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}
}
},
{
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"max": 23.8,
"min": 18.4,
"type": "FoodNutrient",
"amount": 21.1,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
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}
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"min": 0.1,
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"number": "323",
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"dataPoints": 2,
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}
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
"id": 1110,
"name": "Vitamin D (D2 + D3), International Units",
"rank": 8650,
"number": "324",
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"description": "Analytical",
"foodNutrientSource": {
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}
}
},
{
"id": 1578507,
"type": "FoodNutrient",
"amount": 0,
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"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
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"dataPoints": 0,
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
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}
},
{
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"min": 0,
"type": "FoodNutrient",
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"id": 1125,
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}
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{
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}
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{
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"min": 0,
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}
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}
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{
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"description": "Analytical",
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}
}
},
{
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"min": 0.356,
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"number": "415",
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"description": "Analytical",
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"code": "1",
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}
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{
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"foodNutrientSource": []
}
},
{
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"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
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"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
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}
},
{
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"type": "FoodNutrient",
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"number": "454",
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1578518,
"type": "FoodNutrient",
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"name": "Isoleucine",
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"number": "503",
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},
"dataPoints": 0,
"foodNutrientDerivation": {
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1578519,
"type": "FoodNutrient",
"amount": 1.12,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1578520,
"type": "FoodNutrient",
"amount": 1.24,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1578521,
"type": "FoodNutrient",
"amount": 0.18,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1578522,
"type": "FoodNutrient",
"amount": 0.662,
"nutrient": {
"id": 1219,
"name": "Valine",
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"number": "510",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1578523,
"type": "FoodNutrient",
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"nutrient": {
"id": 1220,
"name": "Arginine",
"rank": 17300,
"number": "511",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1578524,
"type": "FoodNutrient",
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"nutrient": {
"id": 1221,
"name": "Histidine",
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"number": "512",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"name": "Aspartic acid",
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"number": "514",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1578526,
"type": "FoodNutrient",
"amount": 0.782,
"nutrient": {
"id": 1227,
"name": "Serine",
"rank": 18000,
"number": "518",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1578527,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1578528,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1578529,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
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}
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}
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{
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}
},
{
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}
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{
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}
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}
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{
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}
},
{
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},
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}
},
{
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},
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}
},
{
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"unitName": "g"
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}
}
},
{
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}
}
},
{
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"name": "SFA 15:0",
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"unitName": "g"
},
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}
},
{
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"min": 0.368,
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}
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{
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"unitName": "g"
},
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}
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{
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"number": "665",
"unitName": "g"
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"description": "Analytical",
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}
},
{
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"name": "PUFA 18:2 CLAs",
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"unitName": "g"
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"code": "A",
"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
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}
},
{
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"min": 0.059,
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"name": "PUFA 20:2 n-6 c,c",
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"number": "672",
"unitName": "g"
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"code": "A",
"description": "Analytical",
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"id": 1,
"code": "1",
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}
},
{
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"min": 1.4,
"type": "FoodNutrient",
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"name": "MUFA 16:1 c",
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"number": "673",
"unitName": "g"
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"description": "Analytical",
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}
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{
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}
},
{
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"number": "689",
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}
},
{
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"name": "Fatty acids, total trans-polyenoic",
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"number": "695",
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}
}
},
{
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"rank": 14600,
"number": "853",
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}
},
{
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}
},
{
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}
},
{
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}
}
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{
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"number": "255",
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"code": "1",
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}
}
},
{
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"type": "FoodNutrient",
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"name": "Caffeine",
"rank": 18300,
"number": "262",
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"code": "7",
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}
}
},
{
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"type": "FoodNutrient",
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"name": "Theobromine",
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"number": "263",
"unitName": "mg"
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"code": "7",
"description": "Assumed zero"
}
}
},
{
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}
}
},
{
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}
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{
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}
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{
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}
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{
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"type": "FoodNutrient",
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}
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{
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}
},
{
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"number": "319",
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"code": "1",
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}
}
},
{
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"type": "FoodNutrient",
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"rank": 7420,
"number": "320",
"unitName": "µg"
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}
},
{
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"type": "FoodNutrient",
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"number": "321",
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"code": "7",
"description": "Assumed zero"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0,
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"rank": 7450,
"number": "322",
"unitName": "µg"
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"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"code": "7",
"description": "Assumed zero"
}
}
},
{
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"number": "326",
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"number": "328",
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},
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"foodNutrientSource": []
}
},
{
"id": 1578572,
"type": "FoodNutrient",
"amount": 0,
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"rank": 7460,
"number": "334",
"unitName": "µg"
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1578573,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "Lycopene",
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"number": "337",
"unitName": "µg"
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
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"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
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"name": "Tocopherol, delta",
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"max": 0.1,
"min": 0.07,
"type": "FoodNutrient",
"amount": 0.08,
"nutrient": {
"id": 1130,
"name": "Tocotrienol, gamma",
"rank": 8500,
"number": "346",
"unitName": "mg"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1578576,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1131,
"name": "Tocotrienol, delta",
"rank": 8600,
"number": "347",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
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"description": "Analytical or derived from analytical"
}
}
},
{
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"max": 0.042,
"min": 0.037,
"type": "FoodNutrient",
"amount": 0.039,
"nutrient": {
"id": 1411,
"name": "PUFA 22:4",
"rank": 15160,
"number": "858",
"unitName": "g"
},
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"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"id": 1062,
"name": "Energy",
"rank": 400,
"number": "268",
"unitName": "kJ"
},
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"code": "4",
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}
}
},
{
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"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1578580,
"max": 0.037,
"min": 0.021,
"type": "FoodNutrient",
"amount": 0.029,
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"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1578581,
"max": 0.33,
"min": 0.25,
"type": "FoodNutrient",
"amount": 0.29,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
},
"dataPoints": 2,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1578582,
"type": "FoodNutrient",
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"id": 1177,
"name": "Folate, total",
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"number": "417",
"unitName": "µg"
},
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"description": "Based on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used",
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"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1578583,
"type": "FoodNutrient",
"amount": 1.71,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
},
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"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1578584,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
},
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"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1578585,
"type": "FoodNutrient",
"amount": 8,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
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"code": "BFPN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1578586,
"type": "FoodNutrient",
"amount": 0.12,
"nutrient": {
"id": 1210,
"name": "Tryptophan",
"rank": 16300,
"number": "501",
"unitName": "g"
},
"dataPoints": 0,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1578587,
"type": "FoodNutrient",
"amount": 0.541,
"nutrient": {
"id": 1211,
"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1578588,
"type": "FoodNutrient",
"amount": 0.401,
"nutrient": {
"id": 1215,
"name": "Methionine",
"rank": 16800,
"number": "506",
"unitName": "g"
},
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1578589,
"type": "FoodNutrient",
"amount": 0.602,
"nutrient": {
"id": 1217,
"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
},
"dataPoints": 0,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1578590,
"type": "FoodNutrient",
"amount": 0.421,
"nutrient": {
"id": 1218,
"name": "Tyrosine",
"rank": 17100,
"number": "509",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1578591,
"type": "FoodNutrient",
"amount": 1.62,
"nutrient": {
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"name": "Alanine",
"rank": 17500,
"number": "513",
"unitName": "g"
},
"dataPoints": 0,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1578592,
"type": "FoodNutrient",
"amount": 2.41,
"nutrient": {
"id": 1224,
"name": "Glutamic acid",
"rank": 17700,
"number": "515",
"unitName": "g"
},
"dataPoints": 0,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 3.11,
"nutrient": {
"id": 1225,
"name": "Glycine",
"rank": 17800,
"number": "516",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1578594,
"type": "FoodNutrient",
"amount": 2.23,
"nutrient": {
"id": 1226,
"name": "Proline",
"rank": 17900,
"number": "517",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1578595,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
},
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"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1578596,
"max": 186,
"min": 168,
"type": "FoodNutrient",
"amount": 177,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
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"number": "601",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"id": 1257,
"name": "Fatty acids, total trans",
"rank": 15400,
"number": "605",
"unitName": "g"
},
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"code": "NC",
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"id": 2,
"code": "4",
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}
}
},
{
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"type": "FoodNutrient",
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"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
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"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
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}
}
},
{
"id": 1578599,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1578600,
"max": 0.144,
"min": 0.133,
"type": "FoodNutrient",
"amount": 0.138,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
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"code": "A",
"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"min": 0.397,
"type": "FoodNutrient",
"amount": 0.423,
"nutrient": {
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"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
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"code": "1",
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}
}
},
{
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"min": 0.01,
"type": "FoodNutrient",
"amount": 0.01,
"nutrient": {
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"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
},
"dataPoints": 2,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
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}
},
{
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"max": 0.025,
"min": 0.009,
"type": "FoodNutrient",
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"id": 1273,
"name": "SFA 22:0",
"rank": 11200,
"number": "624",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
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}
},
{
"id": 1578604,
"max": 0.067,
"min": 0.062,
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"name": "MUFA 14:1",
"rank": 11500,
"number": "625",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1578605,
"type": "FoodNutrient",
"amount": 1.51,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1578606,
"max": 0.011,
"min": 0.009,
"type": "FoodNutrient",
"amount": 0.01,
"nutrient": {
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"name": "PUFA 20:5 n-3 (EPA)",
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"number": "629",
"unitName": "g"
},
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"foodNutrientDerivation": {
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"number": "631",
"unitName": "g"
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"code": "1",
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}
},
{
"id": 1578608,
"max": 0.121,
"min": 0.097,
"type": "FoodNutrient",
"amount": 0.109,
"nutrient": {
"id": 1300,
"name": "SFA 17:0",
"rank": 10800,
"number": "653",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
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}
},
{
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"min": 0.004,
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"amount": 0.006,
"nutrient": {
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"name": "SFA 24:0",
"rank": 11300,
"number": "654",
"unitName": "g"
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
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"code": "1",
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}
},
{
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"unitName": "g"
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}
},
{
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"amount": 0.004,
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"name": "MUFA 24:1 c",
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"number": "671",
"unitName": "g"
},
"dataPoints": 2,
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"code": "A",
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"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 12.8,
"nutrient": {
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"rank": 12200,
"number": "674",
"unitName": "g"
},
"dataPoints": 2,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
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{
"id": 1578613,
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"min": 10.2,
"type": "FoodNutrient",
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"nutrient": {
"id": 1316,
"name": "PUFA 18:2 n-6 c,c",
"rank": 13200,
"number": "675",
"unitName": "g"
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1578614,
"max": 0.006,
"min": 0.006,
"type": "FoodNutrient",
"amount": 0.006,
"nutrient": {
"id": 1317,
"name": "MUFA 22:1 c",
"rank": 12600,
"number": "676",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1578615,
"max": 0.063,
"min": 0.061,
"type": "FoodNutrient",
"amount": 0.062,
"nutrient": {
"id": 1323,
"name": "MUFA 17:1",
"rank": 12000,
"number": "687",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1578616,
"type": "FoodNutrient",
"amount": 0.443,
"nutrient": {
"id": 1329,
"name": "Fatty acids, total trans-monoenoic",
"rank": 15500,
"number": "693",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1578617,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1333,
"name": "MUFA 15:1",
"rank": 11600,
"number": "697",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1578618,
"max": 0.687,
"min": 0.628,
"type": "FoodNutrient",
"amount": 0.657,
"nutrient": {
"id": 1404,
"name": "PUFA 18:3 n-3 c,c,c (ALA)",
"rank": 14000,
"number": "851",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1578619,
"max": 0.006,
"min": 0.004,
"type": "FoodNutrient",
"amount": 0.005,
"nutrient": {
"id": 1405,
"name": "PUFA 20:3 n-3",
"rank": 14500,
"number": "852",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1578620,
"max": 27.2,
"min": 20.6,
"type": "FoodNutrient",
"amount": 23.9,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1578621,
"max": 1.27,
"min": 1.27,
"type": "FoodNutrient",
"amount": 1.27,
"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1578622,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
}
],
"foodAttributes": [],
"publicationDate": "4\/1\/2019",
"isHistoricalReference": false,
"nutrientConversionFactors": [
{
"type": ".CalorieConversionFactor",
"fatValue": 9.02,
"proteinValue": 4.27,
"carbohydrateValue": 3.87
},
{
"type": ".ProteinConversionFactor",
"value": 6.25
}
]
}