Cheese, swiss
- FDC ID
- 171251
- Dataset
- SR Legacy 2018-04
- Category
- Dairy and Egg Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Folic acid | 0.00000000 | µg |
| Choline, total | 13.80000000 | mg |
| Betaine | 0.10000000 | mg |
| PUFA 20:5 n-3 (EPA) | 0.00900000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Tocotrienol, beta | 0.00000000 | mg |
| Vitamin K (Dihydrophylloquinone) | 0.00000000 | µg |
| Tocotrienol, gamma | 0.00000000 | mg |
| Tocotrienol, delta | 0.00000000 | mg |
| SFA 18:0 | 3.20000000 | g |
| SFA 20:0 | 0.04400000 | g |
| MUFA 18:1 | 7.06000000 | g |
| PUFA 18:2 | 1.09000000 | g |
| PUFA 18:3 | 0.12900000 | g |
| PUFA 20:4 | 0.04600000 | g |
| PUFA 18:4 | 0.00100000 | g |
| MUFA 20:1 | 0.06000000 | g |
| MUFA 22:1 | 0.00200000 | g |
| Fatty acids, total monounsaturated | 8.05000000 | g |
| Fatty acids, total polyunsaturated | 1.34000000 | g |
| SFA 15:0 | 0.30500000 | g |
| TFA 18:1 t | 0.69200000 | g |
| TFA 22:1 t | 0.00000000 | g |
| TFA 18:2 t not further defined | 0.19100000 | g |
| PUFA 18:2 CLAs | 0.16100000 | g |
| PUFA 20:2 n-6 c,c | 0.00700000 | g |
| MUFA 16:1 c | 0.46300000 | g |
| PUFA 18:3 n-6 c,c,c | 0.00200000 | g |
| PUFA 20:3 | 0.03500000 | g |
| Fatty acids, total trans-polyenoic | 0.19400000 | g |
| PUFA 20:3 n-6 | 0.03200000 | g |
| Folate, DFE | 10.00000000 | µg |
| SFA 4:0 | 0.68100000 | g |
| SFA 6:0 | 0.54200000 | g |
| SFA 10:0 | 0.76800000 | g |
| SFA 16:0 | 8.36000000 | g |
| Total lipid (fat) | 31.00000000 | g |
| Carbohydrate, by difference | 1.44000000 | g |
| Energy | 393.00000000 | kcal |
| Sucrose | 0.00000000 | g |
| Glucose | 0.00000000 | g |
| Maltose | 0.00000000 | g |
| Water | 37.60000000 | g |
| Total Sugars | 0.00000000 | g |
| Calcium, Ca | 890.00000000 | mg |
| Potassium, K | 72.00000000 | mg |
| Zinc, Zn | 4.37000000 | mg |
| Selenium, Se | 30.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.60000000 | mg |
| Vitamin D (D2 + D3), International Units | 0.00000000 | IU |
| Vitamin D2 (ergocalciferol) | 0.00000000 | µg |
| Lutein + zeaxanthin | 8.00000000 | µg |
| Tocopherol, beta | 0.02000000 | mg |
| Tocopherol, gamma | 0.07000000 | mg |
| Tocotrienol, alpha | 0.13000000 | mg |
| Niacin | 0.06400000 | mg |
| Pantothenic acid | 0.35300000 | mg |
| Vitamin B-6 | 0.07100000 | mg |
| Vitamin K (Menaquinone-4) | 6.30000000 | µg |
| Iron, Fe | 0.13000000 | mg |
| Magnesium, Mg | 33.00000000 | mg |
| Phosphorus, P | 574.00000000 | mg |
| Sodium, Na | 187.00000000 | mg |
| Copper, Cu | 0.04700000 | mg |
| Manganese, Mn | 0.02600000 | mg |
| Vitamin A, IU | 1050.00000000 | IU |
| Retinol | 283.00000000 | µg |
| Vitamin A, RAE | 288.00000000 | µg |
| Carotene, beta | 61.00000000 | µg |
| Carotene, alpha | 1.00000000 | µg |
| Vitamin D3 (cholecalciferol) | 0.00000000 | µg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Cryptoxanthin, beta | 2.00000000 | µg |
| Lycopene | 1.00000000 | µg |
| Tocopherol, delta | 0.00000000 | mg |
| SFA 22:0 | 0.01400000 | g |
| MUFA 14:1 | 0.29700000 | g |
| MUFA 16:1 | 0.56500000 | g |
| PUFA 22:5 n-3 (DPA) | 0.01800000 | g |
| SFA 17:0 | 0.18900000 | g |
| SFA 24:0 | 0.00900000 | g |
| TFA 16:1 t | 0.10200000 | g |
| MUFA 24:1 c | 0.00000000 | g |
| MUFA 18:1 c | 6.37000000 | g |
| PUFA 18:2 n-6 c,c | 0.73400000 | g |
| MUFA 22:1 c | 0.00200000 | g |
| MUFA 17:1 | 0.06200000 | g |
| Fatty acids, total trans-monoenoic | 0.79300000 | g |
| MUFA 15:1 | 0.00000000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.12500000 | g |
| PUFA 20:3 n-3 | 0.00300000 | g |
| PUFA 18:3i | 0.00200000 | g |
| PUFA 22:4 | 0.00700000 | g |
| Thiamin | 0.01100000 | mg |
| Riboflavin | 0.30200000 | mg |
| Folate, total | 10.00000000 | µg |
| Vitamin B-12 | 3.06000000 | µg |
| Vitamin K (phylloquinone) | 1.40000000 | µg |
| Folate, food | 10.00000000 | µg |
| Energy | 1640.00000000 | kJ |
| Galactose | 0.00000000 | g |
| Protein | 27.00000000 | g |
| Ash | 2.97000000 | g |
| Fructose | 0.00000000 | g |
| Lactose | 0.00000000 | g |
| Cholesterol | 93.00000000 | mg |
| Fatty acids, total trans | 0.98700000 | g |
| Fatty acids, total saturated | 18.20000000 | g |
| SFA 8:0 | 0.32700000 | g |
| SFA 12:0 | 0.87500000 | g |
| SFA 14:0 | 2.92000000 | g |
| Alcohol, ethyl | 0.00000000 | g |
| Vitamin B-12, added | 0.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Isoleucine | 1.54000000 | g |
| Leucine | 2.96000000 | g |
| Lysine | 2.58000000 | g |
| Cystine | 0.29000000 | g |
| Valine | 2.14000000 | g |
| Arginine | 0.92700000 | g |
| Histidine | 1.06000000 | g |
| Aspartic acid | 1.57000000 | g |
| Serine | 1.64000000 | g |
| Fiber, total dietary | 0.00000000 | g |
| Tryptophan | 0.40100000 | g |
| Threonine | 1.04000000 | g |
| Methionine | 0.78400000 | g |
| Phenylalanine | 1.66000000 | g |
| Tyrosine | 1.69000000 | g |
| Alanine | 0.91400000 | g |
| Glutamic acid | 5.70000000 | g |
| Glycine | 0.50800000 | g |
| Proline | 3.69000000 | g |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 244.00000000 |
| 1.00000000 | undetermined | 108.00000000 |
| 1.00000000 | undetermined | 15.00000000 |
| 1.00000000 | undetermined | 28.35000000 |
| 1.00000000 | undetermined | 132.00000000 |
| 1.00000000 | undetermined | 28.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 171251,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 1040,
"inputFoods": [],
"description": "Cheese, swiss",
"foodCategory": {
"description": "Dairy and Egg Products"
},
"foodPortions": [
{
"id": 88272,
"value": 1,
"amount": 1,
"modifier": "cup, melted",
"gramWeight": 244,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2
},
{
"id": 88273,
"value": 1,
"amount": 1,
"modifier": "cup, shredded",
"gramWeight": 108,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 3
},
{
"id": 88275,
"value": 1,
"amount": 1,
"modifier": "cubic inch",
"gramWeight": 15,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 5
},
{
"id": 88274,
"value": 1,
"amount": 1,
"modifier": "oz",
"gramWeight": 28.35,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 4
},
{
"id": 88271,
"value": 1,
"amount": 1,
"modifier": "cup, diced",
"gramWeight": 132,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
},
{
"id": 88276,
"value": 1,
"amount": 1,
"modifier": "slice (1 oz)",
"gramWeight": 28,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 6
}
],
"foodNutrients": [
{
"id": 1594271,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1594272,
"type": "FoodNutrient",
"amount": 13.8,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1594273,
"type": "FoodNutrient",
"amount": 0.1,
"nutrient": {
"id": 1198,
"name": "Betaine",
"rank": 7290,
"number": "454",
"unitName": "mg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1594274,
"max": 0.014,
"min": 0.008,
"type": "FoodNutrient",
"amount": 0.009,
"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
"rank": 15000,
"number": "629",
"unitName": "g"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1594275,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1594276,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1594277,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1594278,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1129,
"name": "Tocotrienol, beta",
"rank": 8400,
"number": "345",
"unitName": "mg"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1594279,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1184,
"name": "Vitamin K (Dihydrophylloquinone)",
"rank": 8900,
"number": "429",
"unitName": "µg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1594280,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1130,
"name": "Tocotrienol, gamma",
"rank": 8500,
"number": "346",
"unitName": "mg"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1594281,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1131,
"name": "Tocotrienol, delta",
"rank": 8600,
"number": "347",
"unitName": "mg"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"max": 3.47,
"min": 2.8,
"type": "FoodNutrient",
"amount": 3.2,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1594283,
"max": 0.046,
"min": 0.041,
"type": "FoodNutrient",
"amount": 0.044,
"nutrient": {
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"rank": 11100,
"number": "615",
"unitName": "g"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1594284,
"max": 7.64,
"min": 6.19,
"type": "FoodNutrient",
"amount": 7.06,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1594285,
"max": 1.16,
"min": 0.988,
"type": "FoodNutrient",
"amount": 1.09,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1594286,
"max": 0.16,
"min": 0.11,
"type": "FoodNutrient",
"amount": 0.129,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1594287,
"max": 0.051,
"min": 0.041,
"type": "FoodNutrient",
"amount": 0.046,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1594288,
"max": 0.004,
"min": 0,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1594289,
"max": 0.066,
"min": 0.056,
"type": "FoodNutrient",
"amount": 0.06,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1594290,
"max": 0.003,
"min": 0.001,
"type": "FoodNutrient",
"amount": 0.002,
"nutrient": {
"id": 1279,
"name": "MUFA 22:1",
"rank": 12500,
"number": "630",
"unitName": "g"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1594291,
"type": "FoodNutrient",
"amount": 8.05,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1594292,
"type": "FoodNutrient",
"amount": 1.34,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1594293,
"max": 0.32,
"min": 0.288,
"type": "FoodNutrient",
"amount": 0.305,
"nutrient": {
"id": 1299,
"name": "SFA 15:0",
"rank": 10600,
"number": "652",
"unitName": "g"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1594294,
"max": 0.831,
"min": 0.006,
"type": "FoodNutrient",
"amount": 0.692,
"nutrient": {
"id": 1304,
"name": "TFA 18:1 t",
"rank": 15521,
"number": "663",
"unitName": "g"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1594295,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1305,
"name": "TFA 22:1 t",
"rank": 15550,
"number": "664",
"unitName": "g"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1594296,
"max": 0.207,
"min": 0.155,
"type": "FoodNutrient",
"amount": 0.191,
"nutrient": {
"id": 1306,
"name": "TFA 18:2 t not further defined",
"rank": 15610,
"number": "665",
"unitName": "g"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1594297,
"max": 0.183,
"min": 0.124,
"type": "FoodNutrient",
"amount": 0.161,
"nutrient": {
"id": 1311,
"name": "PUFA 18:2 CLAs",
"rank": 13300,
"number": "670",
"unitName": "g"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1594298,
"max": 0.007,
"min": 0.006,
"type": "FoodNutrient",
"amount": 0.007,
"nutrient": {
"id": 1313,
"name": "PUFA 20:2 n-6 c,c",
"rank": 14300,
"number": "672",
"unitName": "g"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1594299,
"max": 0.526,
"min": 0.37,
"type": "FoodNutrient",
"amount": 0.463,
"nutrient": {
"id": 1314,
"name": "MUFA 16:1 c",
"rank": 11800,
"number": "673",
"unitName": "g"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
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}
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}
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}
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{
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{
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}
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{
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}
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{
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{
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{
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}
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{
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}
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{
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{
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{
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{
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{
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{
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{
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{
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{
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{
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{
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}
},
{
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}
},
{
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}
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{
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{
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}
},
{
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}
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{
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},
{
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