Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
- FDC ID
- 171292
- Dataset
- SR Legacy 2018-04
- Category
- Dairy and Egg Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Galactose | 0.07000000 | g |
| Fiber, total dietary | 0.00000000 | g |
| Iron, Fe | 0.12000000 | mg |
| Magnesium, Mg | 27.00000000 | mg |
| Phosphorus, P | 520.00000000 | mg |
| Sodium, Na | 628.00000000 | mg |
| Copper, Cu | 0.04300000 | mg |
| Manganese, Mn | 0.03100000 | mg |
| Vitamin A, IU | 522.00000000 | IU |
| Retinol | 142.00000000 | µg |
| Vitamin A, RAE | 145.00000000 | µg |
| Carotene, beta | 28.00000000 | µg |
| Protein | 27.40000000 | g |
| Ash | 3.89000000 | g |
| Fructose | 0.00000000 | g |
| Lactose | 0.18000000 | g |
| Alcohol, ethyl | 0.00000000 | g |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin D (D2 + D3) | 0.30000000 | µg |
| Cryptoxanthin, beta | 1.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Tocopherol, delta | 0.00000000 | mg |
| Tocotrienol, gamma | 0.00000000 | mg |
| Tocotrienol, delta | 0.00000000 | mg |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.02100000 | mg |
| Riboflavin | 0.39700000 | mg |
| Folate, total | 20.00000000 | µg |
| Vitamin B-12 | 1.41000000 | µg |
| Vitamin K (phylloquinone) | 1.50000000 | µg |
| Folate, food | 20.00000000 | µg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 76.00000000 | mg |
| Fatty acids, total trans | 0.73300000 | g |
| Fatty acids, total saturated | 12.60000000 | g |
| SFA 8:0 | 0.22800000 | g |
| SFA 12:0 | 0.64100000 | g |
| SFA 14:0 | 2.05000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| SFA 22:0 | 0.00900000 | g |
| MUFA 14:1 | 0.20100000 | g |
| MUFA 16:1 | 0.32700000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00600000 | g |
| PUFA 22:5 n-3 (DPA) | 0.01000000 | g |
| SFA 17:0 | 0.12800000 | g |
| SFA 24:0 | 0.00700000 | g |
| TFA 16:1 t | 0.06800000 | g |
| MUFA 24:1 c | 0.00700000 | g |
| MUFA 18:1 c | 4.18000000 | g |
| PUFA 18:2 n-6 c,c | 0.49500000 | g |
| MUFA 22:1 c | 0.00200000 | g |
| MUFA 17:1 | 0.03800000 | g |
| Fatty acids, total trans-monoenoic | 0.58100000 | g |
| MUFA 15:1 | 0.00000000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.06100000 | g |
| PUFA 20:3 n-3 | 0.00000000 | g |
| PUFA 18:3i | 0.00300000 | g |
| PUFA 22:4 | 0.00600000 | g |
| Zinc, Zn | 4.44000000 | mg |
| Selenium, Se | 35.80000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.48000000 | mg |
| Vitamin D (D2 + D3), International Units | 13.00000000 | IU |
| Lutein + zeaxanthin | 4.00000000 | µg |
| Tocopherol, beta | 0.00000000 | mg |
| Tocopherol, gamma | 0.08000000 | mg |
| Tocotrienol, alpha | 0.00000000 | mg |
| Tocotrienol, beta | 0.00000000 | mg |
| Niacin | 0.14500000 | mg |
| Pantothenic acid | 0.38900000 | mg |
| Vitamin B-6 | 0.08400000 | mg |
| Choline, total | 15.40000000 | mg |
| Folic acid | 0.00000000 | µg |
| Folate, DFE | 20.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| SFA 4:0 | 0.43900000 | g |
| SFA 6:0 | 0.36100000 | g |
| SFA 10:0 | 0.56300000 | g |
| SFA 16:0 | 5.76000000 | g |
| SFA 18:0 | 2.16000000 | g |
| SFA 20:0 | 0.03100000 | g |
| MUFA 18:1 | 4.69000000 | g |
| PUFA 18:2 | 0.74300000 | g |
| PUFA 18:3 | 0.06400000 | g |
| PUFA 20:4 | 0.03500000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.04000000 | g |
| MUFA 22:1 | 0.00200000 | g |
| Fatty acids, total monounsaturated | 5.30000000 | g |
| Fatty acids, total polyunsaturated | 0.89300000 | g |
| SFA 15:0 | 0.22700000 | g |
| TFA 18:1 t | 0.51400000 | g |
| TFA 22:1 t | 0.00000000 | g |
| TFA 18:2 t not further defined | 0.14900000 | g |
| PUFA 18:2 CLAs | 0.09900000 | g |
| PUFA 20:2 n-6 c,c | 0.00300000 | g |
| MUFA 16:1 c | 0.26000000 | g |
| PUFA 18:3 n-6 c,c,c | 0.00000000 | g |
| PUFA 20:3 | 0.02500000 | g |
| Fatty acids, total trans-polyenoic | 0.15200000 | g |
| PUFA 20:3 n-6 | 0.02500000 | g |
| Total lipid (fat) | 20.40000000 | g |
| Sucrose | 0.00000000 | g |
| Glucose | 0.00000000 | g |
| Maltose | 0.00000000 | g |
| Water | 44.30000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 0.26000000 | g |
| Calcium, Ca | 761.00000000 | mg |
| Potassium, K | 63.00000000 | mg |
| Energy | 1320.00000000 | kJ |
| Carbohydrate, by difference | 2.67000000 | g |
| Energy | 316.00000000 | kcal |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 21.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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"dataType": "SR Legacy",
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{
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}
},
{
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"type": "FoodNutrient",
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}
},
{
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}
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{
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}
},
{
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"number": "346",
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},
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}
}
},
{
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"max": 0,
"min": 0,
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"rank": 8600,
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},
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}
}
},
{
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"amount": 0,
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"name": "Vitamin C, total ascorbic acid",
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"number": "401",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"code": "BFZN",
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}
}
},
{
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"type": "FoodNutrient",
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"number": "404",
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},
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}
}
},
{
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"number": "405",
"unitName": "mg"
},
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}
}
},
{
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},
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}
}
},
{
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"number": "418",
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},
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"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
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"number": "430",
"unitName": "µg"
},
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"foodNutrientDerivation": {
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"id": 2,
"code": "4",
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}
}
},
{
"id": 1598275,
"type": "FoodNutrient",
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"nutrient": {
"id": 1187,
"name": "Folate, food",
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"unitName": "µg"
},
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"foodNutrientDerivation": {
"code": "BFZN",
"description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
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"description": "Calculated or imputed"
}
}
},
{
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"name": "Vitamin B-12, added",
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"number": "578",
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},
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}
}
},
{
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"max": 81,
"min": 71,
"type": "FoodNutrient",
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"nutrient": {
"id": 1253,
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{
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}
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{
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}
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{
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}
},
{
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}
},
{
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}
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}
},
{
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}
},
{
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}
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{
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}
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{
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}
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{
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}
},
{
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}
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}
},
{
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{
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{
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{
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