Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
- FDC ID
- 171436
- Dataset
- SR Legacy 2018-04
- Category
- Fats and Oils
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 0.22000000 | g |
| Ash | 1.78000000 | g |
| Alcohol, ethyl | 0.00000000 | g |
| Energy | 2980.00000000 | kJ |
| Fiber, total dietary | 0.00000000 | g |
| Iron, Fe | 0.00000000 | mg |
| Magnesium, Mg | 1.00000000 | mg |
| Phosphorus, P | 5.00000000 | mg |
| Sodium, Na | 657.00000000 | mg |
| Copper, Cu | 0.00000000 | mg |
| Manganese, Mn | 0.00000000 | mg |
| Vitamin A, IU | 3580.00000000 | IU |
| Retinol | 768.00000000 | µg |
| Vitamin A, RAE | 819.00000000 | µg |
| Carotene, beta | 610.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin D (D2 + D3) | 10.70000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Tocopherol, delta | 6.65000000 | mg |
| Tocotrienol, gamma | 0.05000000 | mg |
| Tocotrienol, delta | 0.00000000 | mg |
| Vitamin C, total ascorbic acid | 0.10000000 | mg |
| Thiamin | 0.00000000 | mg |
| Riboflavin | 0.00000000 | mg |
| Folate, total | 1.00000000 | µg |
| Vitamin B-12 | 0.08000000 | µg |
| Vitamin K (Dihydrophylloquinone) | 53.60000000 | µg |
| Vitamin K (phylloquinone) | 91.70000000 | µg |
| Folate, food | 1.00000000 | µg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 0.00000000 | mg |
| Fatty acids, total trans | 5.83000000 | g |
| Fatty acids, total saturated | 14.20000000 | g |
| SFA 8:0 | 0.01500000 | g |
| SFA 12:0 | 0.43300000 | g |
| SFA 14:0 | 0.24000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00300000 | g |
| SFA 22:0 | 0.10500000 | g |
| MUFA 14:1 | 0.00000000 | g |
| MUFA 16:1 | 0.08800000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00500000 | g |
| Phytosterols | 210.00000000 | mg |
| Campesterol | 48.00000000 | mg |
| SFA 17:0 | 0.06200000 | g |
| SFA 24:0 | 0.08700000 | g |
| TFA 16:1 t | 0.00000000 | g |
| MUFA 24:1 c | 0.06100000 | g |
| MUFA 18:1 c | 30.30000000 | g |
| PUFA 18:2 n-6 c,c | 21.00000000 | g |
| MUFA 22:1 c | 0.02600000 | g |
| MUFA 17:1 | 0.03800000 | g |
| Fatty acids, total trans-monoenoic | 5.25000000 | g |
| MUFA 15:1 | 0.00000000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 4.68000000 | g |
| PUFA 20:3 n-3 | 0.00000000 | g |
| PUFA 22:4 | 0.00000000 | g |
| Total lipid (fat) | 80.20000000 | g |
| Carbohydrate, by difference | 0.75000000 | g |
| Energy | 713.00000000 | kcal |
| Water | 17.10000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 0.00000000 | g |
| Calcium, Ca | 3.00000000 | mg |
| Potassium, K | 17.00000000 | mg |
| Zinc, Zn | 0.00000000 | mg |
| Selenium, Se | 0.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 15.40000000 | mg |
| Vitamin D (D2 + D3), International Units | 429.00000000 | IU |
| Lutein + zeaxanthin | 0.00000000 | µg |
| Tocopherol, beta | 0.16000000 | mg |
| Tocopherol, gamma | 27.00000000 | mg |
| Tocotrienol, alpha | 0.04000000 | mg |
| Tocotrienol, beta | 0.00000000 | mg |
| Niacin | 0.00000000 | mg |
| Pantothenic acid | 0.08500000 | mg |
| Vitamin B-6 | 0.00000000 | mg |
| Choline, total | 12.40000000 | mg |
| Vitamin K (Menaquinone-4) | 0.00000000 | µg |
| Folic acid | 0.00000000 | µg |
| Folate, DFE | 1.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 10:0 | 0.02300000 | g |
| SFA 16:0 | 7.08000000 | g |
| SFA 18:0 | 5.81000000 | g |
| SFA 20:0 | 0.35600000 | g |
| MUFA 18:1 | 35.50000000 | g |
| PUFA 18:2 | 21.70000000 | g |
| PUFA 18:3 | 5.03000000 | g |
| PUFA 20:4 | 0.00000000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.68200000 | g |
| MUFA 22:1 | 0.02600000 | g |
| Stigmasterol | 37.00000000 | mg |
| Beta-sitosterol | 112.00000000 | mg |
| Fatty acids, total monounsaturated | 36.40000000 | g |
| Fatty acids, total polyunsaturated | 26.70000000 | g |
| SFA 15:0 | 0.02000000 | g |
| TFA 18:1 t | 5.25000000 | g |
| TFA 22:1 t | 0.00000000 | g |
| TFA 18:2 t not further defined | 0.57900000 | g |
| PUFA 18:2 CLAs | 0.04000000 | g |
| PUFA 20:2 n-6 c,c | 0.02400000 | g |
| MUFA 16:1 c | 0.08800000 | g |
| PUFA 18:3 n-6 c,c,c | 0.35400000 | g |
| PUFA 20:3 | 0.02100000 | g |
| Fatty acids, total trans-polyenoic | 0.57900000 | g |
| PUFA 20:3 n-6 | 0.02100000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 14.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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"dataType": "SR Legacy",
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}
},
{
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}
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{
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"number": "305",
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{
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"min": 0,
"type": "FoodNutrient",
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}
},
{
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"type": "FoodNutrient",
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}
},
{
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}
}
},
{
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}
},
{
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}
}
},
{
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}
}
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{
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}
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{
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}
},
{
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}
}
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{
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}
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{
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"unitName": "mg"
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}
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{
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"number": "347",
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},
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"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1609600,
"type": "FoodNutrient",
"amount": 0.1,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFZN",
"description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
"foodNutrientSource": {
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"code": "4",
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}
}
},
{
"id": 1609601,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1609602,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1609603,
"type": "FoodNutrient",
"amount": 1,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFZN",
"description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1609604,
"type": "FoodNutrient",
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"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
},
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"foodNutrientDerivation": {
"code": "BFZN",
"description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
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"code": "4",
"description": "Calculated or imputed"
}
}
},
{
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"type": "FoodNutrient",
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"id": 1184,
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"rank": 8900,
"number": "429",
"unitName": "µg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1609606,
"max": 131,
"min": 52.7,
"type": "FoodNutrient",
"amount": 91.7,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1609607,
"type": "FoodNutrient",
"amount": 1,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFZN",
"description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1609608,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFZN",
"description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1609609,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"code": "BFZN",
"description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
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{
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{
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}
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}
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{
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}
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{
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}
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{
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"name": "Fatty acids, total trans-monoenoic",
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"number": "693",
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}
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{
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}
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}
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{
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}
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{
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"name": "Carbohydrate, by difference",
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"number": "205",
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"code": "4",
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}
}
},
{
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"type": "FoodNutrient",
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"name": "Energy",
"rank": 300,
"number": "208",
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"code": "NC",
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"code": "4",
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}
}
},
{
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"name": "Water",
"rank": 100,
"number": "255",
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}
}
},
{
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"name": "Caffeine",
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"number": "262",
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}
}
},
{
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"number": "263",
"unitName": "mg"
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"code": "BFZN",
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}
}
},
{
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"number": "269",
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}
}
},
{
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"type": "FoodNutrient",
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"name": "Calcium, Ca",
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"number": "301",
"unitName": "mg"
},
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"code": "1",
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}
}
},
{
"id": 1609644,
"max": 23,
"min": 11,
"type": "FoodNutrient",
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"name": "Potassium, K",
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"number": "306",
"unitName": "mg"
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}
}
},
{
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"min": 0,
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}
},
{
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"name": "Selenium, Se",
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"number": "317",
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}
}
},
{
"id": 1609647,
"max": 26.6,
"min": 3.41,
"type": "FoodNutrient",
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}
}
},
{
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"type": "FoodNutrient",
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}
}
},
{
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"code": "4",
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}
}
},
{
"id": 1609650,
"max": 0.33,
"min": 0.02,
"type": "FoodNutrient",
"amount": 0.16,
"nutrient": {
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"name": "Tocopherol, beta",
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"number": "341",
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},
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"code": "A",
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"foodNutrientSource": {
"id": 1,
"code": "1",
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}
}
},
{
"id": 1609651,
"max": 39.2,
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"type": "FoodNutrient",
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"name": "Tocopherol, gamma",
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"code": "1",
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}
}
},
{
"id": 1609652,
"max": 0.08,
"min": 0,
"type": "FoodNutrient",
"amount": 0.04,
"nutrient": {
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"name": "Tocotrienol, alpha",
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}
}
},
{
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},
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}
}
},
{
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