Turkey, all classes, light meat, cooked, roasted
- FDC ID
- 171491
- Dataset
- SR Legacy 2018-04
- Category
- Poultry Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Folic acid | 0.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Vitamin B-12 | 0.37000000 | µg |
| Fiber, total dietary | 0.00000000 | g |
| Carbohydrate, by difference | 0.00000000 | g |
| Alcohol, ethyl | 0.00000000 | g |
| Vitamin B-12, added | 0.00000000 | µg |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 10:0 | 0.00400000 | g |
| SFA 16:0 | 0.37200000 | g |
| SFA 18:0 | 0.18100000 | g |
| SFA 20:0 | 0.00200000 | g |
| MUFA 18:1 | 0.55600000 | g |
| PUFA 18:2 | 0.43100000 | g |
| PUFA 18:3 | 0.02000000 | g |
| PUFA 20:4 | 0.04400000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.00800000 | g |
| MUFA 22:1 | 0.00000000 | g |
| Fatty acids, total monounsaturated | 0.62600000 | g |
| Fatty acids, total polyunsaturated | 0.52800000 | g |
| SFA 15:0 | 0.00400000 | g |
| TFA 18:1 t | 0.02000000 | g |
| TFA 22:1 t | 0.00000000 | g |
| TFA 18:2 t not further defined | 0.00300000 | g |
| PUFA 18:2 CLAs | 0.00100000 | g |
| PUFA 20:2 n-6 c,c | 0.00600000 | g |
| MUFA 16:1 c | 0.05500000 | g |
| PUFA 18:3 n-6 c,c,c | 0.00100000 | g |
| PUFA 20:3 | 0.00500000 | g |
| Fatty acids, total trans-polyenoic | 0.00300000 | g |
| PUFA 20:3 n-6 | 0.00500000 | g |
| Tocopherol, beta | 0.00000000 | mg |
| Tocopherol, gamma | 0.03000000 | mg |
| Tocotrienol, alpha | 0.00000000 | mg |
| Tocotrienol, beta | 0.00000000 | mg |
| Niacin | 11.80000000 | mg |
| Pantothenic acid | 0.90000000 | mg |
| Vitamin B-6 | 0.80700000 | mg |
| Total lipid (fat) | 2.08000000 | g |
| Energy | 147.00000000 | kcal |
| Water | 67.90000000 | g |
| Calcium, Ca | 9.00000000 | mg |
| Potassium, K | 249.00000000 | mg |
| Zinc, Zn | 1.72000000 | mg |
| Selenium, Se | 30.20000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.06000000 | mg |
| Vitamin D (D2 + D3), International Units | 10.00000000 | IU |
| Folate, DFE | 10.00000000 | µg |
| Isoleucine | 0.86400000 | g |
| Leucine | 2.09000000 | g |
| Lysine | 2.49000000 | g |
| Cystine | 0.28400000 | g |
| Valine | 0.96300000 | g |
| Arginine | 1.71000000 | g |
| Histidine | 0.81700000 | g |
| Aspartic acid | 2.41000000 | g |
| Serine | 1.19000000 | g |
| Protein | 30.10000000 | g |
| Ash | 1.22000000 | g |
| Energy | 617.00000000 | kJ |
| Tocopherol, delta | 0.01000000 | mg |
| Tocotrienol, gamma | 0.03000000 | mg |
| Tocotrienol, delta | 0.00000000 | mg |
| Vitamin D3 (cholecalciferol) | 0.30000000 | µg |
| Vitamin D (D2 + D3) | 0.30000000 | µg |
| Iron, Fe | 0.71000000 | mg |
| Magnesium, Mg | 32.00000000 | mg |
| Phosphorus, P | 230.00000000 | mg |
| Sodium, Na | 99.00000000 | mg |
| Copper, Cu | 0.06300000 | mg |
| Manganese, Mn | 0.01100000 | mg |
| Vitamin A, IU | 11.00000000 | IU |
| Retinol | 3.00000000 | µg |
| Vitamin A, RAE | 3.00000000 | µg |
| Folate, food | 10.00000000 | µg |
| Tryptophan | 0.32100000 | g |
| Threonine | 1.09000000 | g |
| Thiamin | 0.03500000 | mg |
| Riboflavin | 0.20500000 | mg |
| Folate, total | 10.00000000 | µg |
| Methionine | 0.78800000 | g |
| Phenylalanine | 0.97200000 | g |
| Tyrosine | 0.89500000 | g |
| Alanine | 1.63000000 | g |
| Glutamic acid | 4.09000000 | g |
| Glycine | 1.29000000 | g |
| Proline | 1.63000000 | g |
| Cholesterol | 80.00000000 | mg |
| Fatty acids, total trans | 0.02400000 | g |
| Fatty acids, total saturated | 0.59300000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.00500000 | g |
| SFA 14:0 | 0.01800000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00400000 | g |
| SFA 22:0 | 0.00100000 | g |
| MUFA 14:1 | 0.00200000 | g |
| MUFA 16:1 | 0.05600000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00400000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00500000 | g |
| SFA 17:0 | 0.00500000 | g |
| SFA 24:0 | 0.00000000 | g |
| TFA 16:1 t | 0.00100000 | g |
| MUFA 24:1 c | 0.00000000 | g |
| MUFA 18:1 c | 0.53600000 | g |
| PUFA 18:2 n-6 c,c | 0.42600000 | g |
| MUFA 22:1 c | 0.00000000 | g |
| MUFA 17:1 | 0.00400000 | g |
| Fatty acids, total trans-monoenoic | 0.02100000 | g |
| MUFA 15:1 | 0.00000000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.02000000 | g |
| PUFA 20:3 n-3 | 0.00000000 | g |
| PUFA 22:4 | 0.01000000 | g |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin K (Dihydrophylloquinone) | 0.00000000 | µg |
| Vitamin K (phylloquinone) | 0.00000000 | µg |
| Carotene, beta | 0.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 0.00000000 | µg |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 0.00000000 | g |
| Betaine | 6.10000000 | mg |
| Choline, total | 83.40000000 | mg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 3.00000000 | undetermined | 85.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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},
{
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{
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{
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"code": "1",
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}
},
{
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"amount": 0.02,
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"rank": 15521,
"number": "663",
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"foodNutrientDerivation": {
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"description": "Analytical",
"foodNutrientSource": {
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"code": "1",
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}
},
{
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"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1305,
"name": "TFA 22:1 t",
"rank": 15550,
"number": "664",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"nutrient": {
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"name": "TFA 18:2 t not further defined",
"rank": 15610,
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},
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"description": "Analytical",
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"description": "Analytical or derived from analytical"
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}
},
{
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"type": "FoodNutrient",
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"number": "670",
"unitName": "g"
},
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"description": "Analytical",
"foodNutrientSource": {
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"description": "Analytical or derived from analytical"
}
}
},
{
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}
}
},
{
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"max": 0.002,
"min": 0,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 1321,
"name": "PUFA 18:3 n-6 c,c,c",
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"number": "685",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
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"type": "FoodNutrient",
"amount": 0.003,
"nutrient": {
"id": 1331,
"name": "Fatty acids, total trans-polyenoic",
"rank": 15619,
"number": "695",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
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"rank": 14600,
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"name": "Thiamin",
"rank": 6400,
"number": "404",
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},
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"code": "A",
"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1614811,
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"min": 0.2,
"type": "FoodNutrient",
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"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
},
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"description": "Analytical",
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"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"id": 1177,
"name": "Folate, total",
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"number": "417",
"unitName": "µg"
},
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}
}
},
{
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"amount": 0.788,
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"name": "Methionine",
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},
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"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0.972,
"nutrient": {
"id": 1217,
"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1614815,
"type": "FoodNutrient",
"amount": 0.895,
"nutrient": {
"id": 1218,
"name": "Tyrosine",
"rank": 17100,
"number": "509",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 1.63,
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"name": "Alanine",
"rank": 17500,
"number": "513",
"unitName": "g"
},
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"description": "Analytical",
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"id": 1,
"code": "1",
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}
}
},
{
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"type": "FoodNutrient",
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"name": "Glutamic acid",
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"number": "515",
"unitName": "g"
},
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"description": "Analytical",
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"id": 1,
"code": "1",
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}
}
},
{
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"type": "FoodNutrient",
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"name": "Glycine",
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"number": "516",
"unitName": "g"
},
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"name": "Proline",
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"number": "517",
"unitName": "g"
},
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}
}
},
{
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"type": "FoodNutrient",
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"id": 1253,
"name": "Cholesterol",
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"number": "601",
"unitName": "mg"
},
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0.024,
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"id": 1257,
"name": "Fatty acids, total trans",
"rank": 15400,
"number": "605",
"unitName": "g"
},
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"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1614822,
"type": "FoodNutrient",
"amount": 0.593,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
},
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"code": "NC",
"description": "Calculated",
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"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1614823,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1614824,
"max": 0.012,
"min": 0,
"type": "FoodNutrient",
"amount": 0.005,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1614825,
"max": 0.028,
"min": 0.013,
"type": "FoodNutrient",
"amount": 0.018,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1614826,
"max": 0.005,
"min": 0.003,
"type": "FoodNutrient",
"amount": 0.004,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1614827,
"max": 0.002,
"min": 0,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 1273,
"name": "SFA 22:0",
"rank": 11200,
"number": "624",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1614828,
"max": 0.004,
"min": 0,
"type": "FoodNutrient",
"amount": 0.002,
"nutrient": {
"id": 1274,
"name": "MUFA 14:1",
"rank": 11500,
"number": "625",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1614829,
"max": 0.075,
"min": 0.031,
"type": "FoodNutrient",
"amount": 0.056,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
},
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"foodNutrientSource": []
}
},
{
"id": 1614830,
"max": 0.008,
"min": 0.002,
"type": "FoodNutrient",
"amount": 0.004,
"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
"rank": 15000,
"number": "629",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1614831,
"max": 0.006,
"min": 0.004,
"type": "FoodNutrient",
"amount": 0.005,
"nutrient": {
"id": 1280,
"name": "PUFA 22:5 n-3 (DPA)",
"rank": 15200,
"number": "631",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1614832,
"max": 0.008,
"min": 0.004,
"type": "FoodNutrient",
"amount": 0.005,
"nutrient": {
"id": 1300,
"name": "SFA 17:0",
"rank": 10800,
"number": "653",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1614833,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1301,
"name": "SFA 24:0",
"rank": 11300,
"number": "654",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"max": 0.002,
"min": 0,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 1303,
"name": "TFA 16:1 t",
"rank": 15520,
"number": "662",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
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"id": 1312,
"name": "MUFA 24:1 c",
"rank": 12800,
"number": "671",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1614836,
"max": 0.653,
"min": 0.418,
"type": "FoodNutrient",
"amount": 0.536,
"nutrient": {
"id": 1315,
"name": "MUFA 18:1 c",
"rank": 12200,
"number": "674",
"unitName": "g"
},
"dataPoints": 6,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1614837,
"max": 0.517,
"min": 0.353,
"type": "FoodNutrient",
"amount": 0.426,
"nutrient": {
"id": 1316,
"name": "PUFA 18:2 n-6 c,c",
"rank": 13200,
"number": "675",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1317,
"name": "MUFA 22:1 c",
"rank": 12600,
"number": "676",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1614839,
"max": 0.006,
"min": 0.002,
"type": "FoodNutrient",
"amount": 0.004,
"nutrient": {
"id": 1323,
"name": "MUFA 17:1",
"rank": 12000,
"number": "687",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1614840,
"type": "FoodNutrient",
"amount": 0.021,
"nutrient": {
"id": 1329,
"name": "Fatty acids, total trans-monoenoic",
"rank": 15500,
"number": "693",
"unitName": "g"
},
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"description": "Calculated",
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"code": "4",
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}
}
},
{
"id": 1614841,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1333,
"name": "MUFA 15:1",
"rank": 11600,
"number": "697",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1614842,
"max": 0.028,
"min": 0.013,
"type": "FoodNutrient",
"amount": 0.02,
"nutrient": {
"id": 1404,
"name": "PUFA 18:3 n-3 c,c,c (ALA)",
"rank": 14000,
"number": "851",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1614843,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1405,
"name": "PUFA 20:3 n-3",
"rank": 14500,
"number": "852",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1614844,
"max": 0.011,
"min": 0.008,
"type": "FoodNutrient",
"amount": 0.01,
"nutrient": {
"id": 1411,
"name": "PUFA 22:4",
"rank": 15160,
"number": "858",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1614845,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
},
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1614846,
"type": "FoodNutrient",
"amount": 0,
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"id": 1184,
"name": "Vitamin K (Dihydrophylloquinone)",
"rank": 8900,
"number": "429",
"unitName": "µg"
},
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"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1614847,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
},
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"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
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"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1614848,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
},
"dataPoints": 0,
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1614849,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1614850,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1614851,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1614852,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1614853,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1614854,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1614855,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1614856,
"type": "FoodNutrient",
"amount": 6.1,
"nutrient": {
"id": 1198,
"name": "Betaine",
"rank": 7290,
"number": "454",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFNN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1614857,
"type": "FoodNutrient",
"amount": 83.4,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFNN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
}
],
"foodAttributes": [],
"publicationDate": "4\/1\/2019",
"isHistoricalReference": false,
"nutrientConversionFactors": [
{
"type": ".CalorieConversionFactor",
"fatValue": 9.02,
"proteinValue": 4.27,
"carbohydrateValue": 3.87
},
{
"type": ".ProteinConversionFactor",
"value": 6.25
}
]
}