Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw
- FDC ID
- 171738
- Dataset
- SR Legacy 2018-04
- Category
- Beef Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 17.60000000 | g |
| Ash | 0.73000000 | g |
| Alcohol, ethyl | 0.00000000 | g |
| Energy | 1380.00000000 | kJ |
| Fiber, total dietary | 0.00000000 | g |
| Iron, Fe | 2.14000000 | mg |
| Sodium, Na | 65.00000000 | mg |
| Vitamin A, IU | 0.00000000 | IU |
| Vitamin A, RAE | 0.00000000 | µg |
| Carotene, beta | 0.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Tryptophan | 0.20200000 | g |
| Threonine | 0.79800000 | g |
| Methionine | 0.51400000 | g |
| Phenylalanine | 0.68700000 | g |
| Tyrosine | 0.62500000 | g |
| Alanine | 1.02000000 | g |
| Glutamic acid | 2.87000000 | g |
| Glycine | 0.78400000 | g |
| Proline | 0.72500000 | g |
| Cholesterol | 77.00000000 | mg |
| Fatty acids, total trans | 0.91100000 | g |
| Fatty acids, total saturated | 11.10000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.01700000 | g |
| SFA 14:0 | 0.86300000 | g |
| SFA 22:0 | 0.00500000 | g |
| MUFA 14:1 | 0.29400000 | g |
| MUFA 16:1 | 1.14000000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00500000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00800000 | g |
| SFA 17:0 | 0.25600000 | g |
| MUFA 18:1 c | 12.10000000 | g |
| PUFA 18:2 n-6 c,c | 0.53600000 | g |
| Fatty acids, total trans-monoenoic | 0.74400000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.02600000 | g |
| PUFA 18:3i | 0.02800000 | g |
| Total lipid (fat) | 28.60000000 | g |
| Carbohydrate, by difference | 0.46000000 | g |
| Energy | 330.00000000 | kcal |
| Water | 52.60000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 0.00000000 | g |
| Calcium, Ca | 4.00000000 | mg |
| Lutein + zeaxanthin | 0.00000000 | µg |
| Isoleucine | 0.77100000 | g |
| Leucine | 1.46000000 | g |
| Lysine | 1.58000000 | g |
| Cystine | 0.18700000 | g |
| Valine | 0.81500000 | g |
| Arginine | 1.18000000 | g |
| Histidine | 0.58100000 | g |
| Aspartic acid | 1.62000000 | g |
| Serine | 0.69200000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 10:0 | 0.00900000 | g |
| SFA 16:0 | 7.07000000 | g |
| SFA 18:0 | 2.78000000 | g |
| SFA 20:0 | 0.01900000 | g |
| MUFA 18:1 | 12.80000000 | g |
| PUFA 18:2 | 0.67500000 | g |
| PUFA 18:3 | 0.05400000 | g |
| PUFA 20:4 | 0.04100000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.07300000 | g |
| Fatty acids, total monounsaturated | 14.30000000 | g |
| Fatty acids, total polyunsaturated | 0.78900000 | g |
| SFA 15:0 | 0.10700000 | g |
| TFA 18:1 t | 0.74400000 | g |
| TFA 18:2 t not further defined | 0.13900000 | g |
| PUFA 20:2 n-6 c,c | 0.00500000 | g |
| Fatty acids, total trans-polyenoic | 0.16700000 | g |
| Hydroxyproline | 0.08900000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 377.00000000 |
| 4.00000000 | undetermined | 113.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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{
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{
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{
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}
},
{
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}
},
{
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"code": "7",
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}
},
{
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"name": "SFA 12:0",
"rank": 10300,
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
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}
},
{
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},
{
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"description": "Analytical",
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"code": "1",
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}
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{
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}
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}
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{
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}
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{
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"code": "1",
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}
},
{
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"type": "FoodNutrient",
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"id": 1300,
"name": "SFA 17:0",
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"number": "653",
"unitName": "g"
},
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}
},
{
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"number": "674",
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},
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"foodNutrientDerivation": {
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"description": "Analytical",
"foodNutrientSource": {
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"code": "1",
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}
},
{
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"number": "675",
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}
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{
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"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1635297,
"type": "FoodNutrient",
"amount": 0.026,
"nutrient": {
"id": 1404,
"name": "PUFA 18:3 n-3 c,c,c (ALA)",
"rank": 14000,
"number": "851",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1635298,
"type": "FoodNutrient",
"amount": 0.028,
"nutrient": {
"id": 1409,
"name": "PUFA 18:3i",
"rank": 14200,
"number": "856",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1635299,
"type": "FoodNutrient",
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"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1635300,
"type": "FoodNutrient",
"amount": 0.46,
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"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1635301,
"type": "FoodNutrient",
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"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
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"id": 2,
"code": "4",
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}
}
},
{
"id": 1635302,
"type": "FoodNutrient",
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"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"rank": 18300,
"number": "262",
"unitName": "mg"
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"foodNutrientSource": {
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"code": "7",
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}
}
},
{
"id": 1635304,
"type": "FoodNutrient",
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"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
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"type": "FoodNutrient",
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"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1635306,
"type": "FoodNutrient",
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"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1635307,
"type": "FoodNutrient",
"amount": 0,
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"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
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"dataPoints": 0,
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1635308,
"type": "FoodNutrient",
"amount": 0.771,
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"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
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"dataPoints": 0,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1635309,
"type": "FoodNutrient",
"amount": 1.46,
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"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
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"dataPoints": 0,
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1635312,
"type": "FoodNutrient",
"amount": 0.815,
"nutrient": {
"id": 1219,
"name": "Valine",
"rank": 17200,
"number": "510",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"name": "Arginine",
"rank": 17300,
"number": "511",
"unitName": "g"
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"dataPoints": 0,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0.581,
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"name": "Histidine",
"rank": 17400,
"number": "512",
"unitName": "g"
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
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}
},
{
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"rank": 17600,
"number": "514",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0.692,
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"name": "Serine",
"rank": 18000,
"number": "518",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1635318,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0.009,
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"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
},
"dataPoints": 1,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 7.07,
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"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 2.78,
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"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1635322,
"type": "FoodNutrient",
"amount": 0.019,
"nutrient": {
"id": 1267,
"name": "SFA 20:0",
"rank": 11100,
"number": "615",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1635323,
"type": "FoodNutrient",
"amount": 12.8,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1635324,
"type": "FoodNutrient",
"amount": 0.675,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1635325,
"type": "FoodNutrient",
"amount": 0.054,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1635326,
"type": "FoodNutrient",
"amount": 0.041,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1635327,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1635328,
"type": "FoodNutrient",
"amount": 0.073,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1635329,
"type": "FoodNutrient",
"amount": 14.3,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1635330,
"type": "FoodNutrient",
"amount": 0.789,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1635331,
"type": "FoodNutrient",
"amount": 0.107,
"nutrient": {
"id": 1299,
"name": "SFA 15:0",
"rank": 10600,
"number": "652",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1635332,
"type": "FoodNutrient",
"amount": 0.744,
"nutrient": {
"id": 1304,
"name": "TFA 18:1 t",
"rank": 15521,
"number": "663",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1635333,
"type": "FoodNutrient",
"amount": 0.139,
"nutrient": {
"id": 1306,
"name": "TFA 18:2 t not further defined",
"rank": 15610,
"number": "665",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1635334,
"type": "FoodNutrient",
"amount": 0.005,
"nutrient": {
"id": 1313,
"name": "PUFA 20:2 n-6 c,c",
"rank": 14300,
"number": "672",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1635335,
"type": "FoodNutrient",
"amount": 0.167,
"nutrient": {
"id": 1331,
"name": "Fatty acids, total trans-polyenoic",
"rank": 15619,
"number": "695",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1635336,
"type": "FoodNutrient",
"amount": 0.089,
"nutrient": {
"id": 1228,
"name": "Hydroxyproline",
"rank": 18100,
"number": "521",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
}
],
"foodAttributes": [],
"publicationDate": "4\/1\/2019",
"isHistoricalReference": false,
"nutrientConversionFactors": [
{
"type": ".ProteinConversionFactor",
"value": 6.25
}
]
}