Mollusks, oyster, eastern, wild, cooked, moist heat
- FDC ID
- 171980
- Dataset
- SR Legacy 2018-04
- Category
- Finfish and Shellfish Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Folic acid | 0.00000000 | µg |
| Fatty acids, total monounsaturated | 0.50600000 | g |
| Fatty acids, total polyunsaturated | 1.06000000 | g |
| SFA 15:0 | 0.02100000 | g |
| TFA 18:1 t | 0.04100000 | g |
| TFA 22:1 t | 0.00000000 | g |
| TFA 18:2 t not further defined | 0.01000000 | g |
| PUFA 18:2 CLAs | 0.01100000 | g |
| PUFA 20:2 n-6 c,c | 0.00700000 | g |
| MUFA 16:1 c | 0.08600000 | g |
| PUFA 18:3 n-6 c,c,c | 0.00400000 | g |
| PUFA 20:3 | 0.01100000 | g |
| Fatty acids, total trans-polyenoic | 0.01000000 | g |
| PUFA 20:3 n-6 | 0.00700000 | g |
| Folate, DFE | 14.00000000 | µg |
| Isoleucine | 0.45900000 | g |
| Leucine | 0.71600000 | g |
| Lysine | 0.76200000 | g |
| Cystine | 0.11000000 | g |
| Valine | 0.52300000 | g |
| Arginine | 0.74400000 | g |
| Histidine | 0.22000000 | g |
| Aspartic acid | 0.98200000 | g |
| Serine | 0.45000000 | g |
| Vitamin E, added | 0.00000000 | mg |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 16:0 | 0.63800000 | g |
| SFA 18:0 | 0.13100000 | g |
| SFA 20:0 | 0.00300000 | g |
| MUFA 18:1 | 0.33700000 | g |
| PUFA 18:2 | 0.08200000 | g |
| PUFA 18:3 | 0.16800000 | g |
| PUFA 20:4 | 0.04300000 | g |
| PUFA 18:4 | 0.09600000 | g |
| MUFA 20:1 | 0.05500000 | g |
| MUFA 22:1 | 0.00100000 | g |
| Total lipid (fat) | 3.42000000 | g |
| Carbohydrate, by difference | 5.45000000 | g |
| Energy | 102.00000000 | kcal |
| Sucrose | 0.00000000 | g |
| Glucose | 1.23000000 | g |
| Maltose | 0.00000000 | g |
| Water | 78.20000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 1.23000000 | g |
| Calcium, Ca | 116.00000000 | mg |
| Potassium, K | 139.00000000 | mg |
| Zinc, Zn | 78.60000000 | mg |
| Selenium, Se | 39.50000000 | µg |
| Vitamin E (alpha-tocopherol) | 1.70000000 | mg |
| Vitamin D (D2 + D3), International Units | 2.00000000 | IU |
| Lutein + zeaxanthin | 0.00000000 | µg |
| Niacin | 1.85000000 | mg |
| Pantothenic acid | 0.44700000 | mg |
| Vitamin B-6 | 0.06100000 | mg |
| Choline, total | 130.00000000 | mg |
| Vitamin K (Menaquinone-4) | 5.00000000 | µg |
| Iron, Fe | 9.21000000 | mg |
| Magnesium, Mg | 35.00000000 | mg |
| Phosphorus, P | 194.00000000 | mg |
| Sodium, Na | 166.00000000 | mg |
| Copper, Cu | 5.71000000 | mg |
| Manganese, Mn | 0.59100000 | mg |
| Vitamin A, IU | 88.00000000 | IU |
| Retinol | 26.00000000 | µg |
| Vitamin A, RAE | 26.00000000 | µg |
| Carotene, beta | 0.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin D3 (cholecalciferol) | 0.00000000 | µg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.03600000 | mg |
| Riboflavin | 0.18000000 | mg |
| Protein | 11.40000000 | g |
| Ash | 1.53000000 | g |
| Starch | 0.90000000 | g |
| Fructose | 0.00000000 | g |
| Lactose | 0.00000000 | g |
| Alcohol, ethyl | 0.00000000 | g |
| Energy | 427.00000000 | kJ |
| Galactose | 0.00000000 | g |
| Vitamin B-12 | 17.50000000 | µg |
| Vitamin K (Dihydrophylloquinone) | 0.00000000 | µg |
| Vitamin K (phylloquinone) | 2.00000000 | µg |
| Folate, food | 14.00000000 | µg |
| Tryptophan | 0.13800000 | g |
| Threonine | 0.04600000 | g |
| Methionine | 0.25700000 | g |
| Phenylalanine | 0.41300000 | g |
| Tyrosine | 0.40400000 | g |
| Alanine | 0.54200000 | g |
| Glutamic acid | 1.35000000 | g |
| Glycine | 0.55100000 | g |
| Proline | 0.45000000 | g |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 79.00000000 | mg |
| Fatty acids, total trans | 0.06800000 | g |
| Fatty acids, total saturated | 0.94800000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.00200000 | g |
| SFA 14:0 | 0.10000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.27100000 | g |
| SFA 22:0 | 0.00200000 | g |
| MUFA 14:1 | 0.00400000 | g |
| MUFA 16:1 | 0.10300000 | g |
| PUFA 20:5 n-3 (EPA) | 0.35300000 | g |
| PUFA 22:5 n-3 (DPA) | 0.02000000 | g |
| SFA 17:0 | 0.04700000 | g |
| SFA 24:0 | 0.00300000 | g |
| TFA 16:1 t | 0.01700000 | g |
| MUFA 24:1 c | 0.00100000 | g |
| MUFA 18:1 c | 0.29500000 | g |
| PUFA 18:2 n-6 c,c | 0.06100000 | g |
| MUFA 22:1 c | 0.00100000 | g |
| MUFA 17:1 | 0.00600000 | g |
| Fatty acids, total trans-monoenoic | 0.05800000 | g |
| MUFA 15:1 | 0.00000000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.16300000 | g |
| PUFA 20:3 n-3 | 0.00400000 | g |
| PUFA 22:4 | 0.00500000 | g |
| Fiber, total dietary | 0.00000000 | g |
| Folate, total | 14.00000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 6.00000000 | undetermined | 42.00000000 |
| 3.00000000 | undetermined | 85.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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"dataType": "SR Legacy",
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}
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{
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}
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}
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{
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}
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}
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{
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}
},
{
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1655472,
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1655473,
"type": "FoodNutrient",
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"number": "518",
"unitName": "g"
},
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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}
},
{
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}
},
{
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}
}
},
{
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}
},
{
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}
},
{
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}
}
},
{
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"foodNutrientDerivation": {
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}
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{
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{
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}
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}
},
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}
},
{
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{
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}
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{
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}
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{
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{
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}
},
{
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"unitName": "g"
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}
},
{
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}
},
{
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}
},
{
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"unitName": "g"
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}
},
{
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}
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{
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}
},
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}
},
{
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}
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{
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}
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{
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}
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}
},
{
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}
},
{
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"number": "606",
"unitName": "g"
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}
},
{
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"unitName": "g"
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"code": "7",
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}
},
{
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"min": 0.002,
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"name": "SFA 12:0",
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"number": "611",
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}
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{
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"number": "612",
"unitName": "g"
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}
},
{
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"min": 0.212,
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"name": "PUFA 22:6 n-3 (DHA)",
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"unitName": "g"
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"description": "Analytical",
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}
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{
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"name": "SFA 22:0",
"rank": 11200,
"number": "624",
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}
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{
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"number": "625",
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"amount": 0.103,
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"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
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}
},
{
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"name": "PUFA 20:5 n-3 (EPA)",
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"number": "629",
"unitName": "g"
},
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"description": "Analytical",
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}
}
},
{
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"name": "PUFA 22:5 n-3 (DPA)",
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"number": "631",
"unitName": "g"
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}
},
{
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"name": "SFA 17:0",
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"number": "653",
"unitName": "g"
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}
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{
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},
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}
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{
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"rank": 15520,
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}
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{
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},
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}
}
},
{
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"min": 0.235,
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"rank": 12200,
"number": "674",
"unitName": "g"
},
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}
},
{
"id": 1655567,
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"min": 0.037,
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"amount": 0.061,
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"rank": 13200,
"number": "675",
"unitName": "g"
},
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}
},
{
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"min": 0,
"type": "FoodNutrient",
"amount": 0.001,
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"name": "MUFA 22:1 c",
"rank": 12600,
"number": "676",
"unitName": "g"
},
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"description": "Analytical",
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}
}
},
{
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"min": 0.002,
"type": "FoodNutrient",
"amount": 0.006,
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"rank": 12000,
"number": "687",
"unitName": "g"
},
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"description": "Analytical",
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}
},
{
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"number": "693",
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},
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}
}
},
{
"id": 1655571,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
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"rank": 11600,
"number": "697",
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}
}
},
{
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"type": "FoodNutrient",
"amount": 0.163,
"nutrient": {
"id": 1404,
"name": "PUFA 18:3 n-3 c,c,c (ALA)",
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"number": "851",
"unitName": "g"
},
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"description": "Analytical",
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}
}
},
{
"id": 1655573,
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"min": 0.003,
"type": "FoodNutrient",
"amount": 0.004,
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"name": "PUFA 20:3 n-3",
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},
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}
},
{
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"max": 0.006,
"min": 0.003,
"type": "FoodNutrient",
"amount": 0.005,
"nutrient": {
"id": 1411,
"name": "PUFA 22:4",
"rank": 15160,
"number": "858",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1655575,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1655576,
"type": "FoodNutrient",
"amount": 14,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
}
],
"foodAttributes": [],
"publicationDate": "4\/1\/2019",
"isHistoricalReference": false,
"nutrientConversionFactors": [
{
"type": ".CalorieConversionFactor",
"fatValue": 9.02,
"proteinValue": 4.27,
"carbohydrateValue": 4.11
},
{
"type": ".ProteinConversionFactor",
"value": 6.25
}
]
}