Fish, mahimahi, cooked, dry heat
- FDC ID
- 171992
- Dataset
- SR Legacy 2018-04
- Category
- Finfish and Shellfish Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 456.00000000 | kJ |
| Folic acid | 0.00000000 | µg |
| Folate, DFE | 6.00000000 | µg |
| Retinol | 62.00000000 | µg |
| Vitamin A, RAE | 62.00000000 | µg |
| Niacin | 7.43000000 | mg |
| Pantothenic acid | 0.86500000 | mg |
| Vitamin B-6 | 0.46200000 | mg |
| Total lipid (fat) | 0.90000000 | g |
| Carbohydrate, by difference | 0.00000000 | g |
| Energy | 109.00000000 | kcal |
| Water | 71.20000000 | g |
| Calcium, Ca | 19.00000000 | mg |
| Potassium, K | 533.00000000 | mg |
| Zinc, Zn | 0.59000000 | mg |
| Isoleucine | 1.09000000 | g |
| Leucine | 1.93000000 | g |
| Lysine | 2.18000000 | g |
| Cystine | 0.25400000 | g |
| Valine | 1.22000000 | g |
| Arginine | 1.42000000 | g |
| Histidine | 0.69800000 | g |
| Aspartic acid | 2.43000000 | g |
| Serine | 0.96800000 | g |
| SFA 16:0 | 0.15400000 | g |
| SFA 18:0 | 0.05900000 | g |
| MUFA 18:1 | 0.11000000 | g |
| PUFA 18:2 | 0.04600000 | g |
| PUFA 18:3 | 0.00600000 | g |
| PUFA 20:4 | 0.00300000 | g |
| PUFA 18:4 | 0.00600000 | g |
| MUFA 20:1 | 0.00400000 | g |
| MUFA 22:1 | 0.01200000 | g |
| Fatty acids, total monounsaturated | 0.15500000 | g |
| Fatty acids, total polyunsaturated | 0.21100000 | g |
| Protein | 23.70000000 | g |
| Ash | 2.69000000 | g |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.02300000 | mg |
| Riboflavin | 0.08500000 | mg |
| Folate, total | 6.00000000 | µg |
| Vitamin B-12 | 0.69000000 | µg |
| Folate, food | 6.00000000 | µg |
| Tryptophan | 0.26600000 | g |
| Threonine | 1.04000000 | g |
| Methionine | 0.70200000 | g |
| Phenylalanine | 0.92600000 | g |
| Tyrosine | 0.80100000 | g |
| Alanine | 1.43000000 | g |
| Glutamic acid | 3.54000000 | g |
| Glycine | 1.14000000 | g |
| Proline | 0.83900000 | g |
| Cholesterol | 94.00000000 | mg |
| Fatty acids, total saturated | 0.24100000 | g |
| SFA 12:0 | 0.00100000 | g |
| SFA 14:0 | 0.01800000 | g |
| PUFA 22:6 n-3 (DHA) | 0.11300000 | g |
| MUFA 16:1 | 0.02900000 | g |
| PUFA 20:5 n-3 (EPA) | 0.02600000 | g |
| PUFA 22:5 n-3 (DPA) | 0.01200000 | g |
| Fiber, total dietary | 0.00000000 | g |
| Iron, Fe | 1.45000000 | mg |
| Magnesium, Mg | 38.00000000 | mg |
| Phosphorus, P | 183.00000000 | mg |
| Sodium, Na | 113.00000000 | mg |
| Copper, Cu | 0.05300000 | mg |
| Manganese, Mn | 0.01900000 | mg |
| Vitamin A, IU | 208.00000000 | IU |
| Selenium, Se | 46.80000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 3.00000000 | undetermined | 85.00000000 |
| 1.00000000 | undetermined | 159.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 15194,
"inputFoods": [],
"description": "Fish, mahimahi, cooked, dry heat",
"foodCategory": {
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{
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}
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{
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}
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{
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{
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{
"id": 1656397,
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{
"id": 1656398,
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"foodNutrientDerivation": {
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}
},
{
"id": 1656399,
"type": "FoodNutrient",
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"name": "Potassium, K",
"rank": 5700,
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}
},
{
"id": 1656400,
"type": "FoodNutrient",
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}
},
{
"id": 1656401,
"type": "FoodNutrient",
"amount": 1.09,
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"name": "Isoleucine",
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"number": "503",
"unitName": "g"
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"foodNutrientDerivation": {
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},
{
"id": 1656402,
"type": "FoodNutrient",
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"name": "Leucine",
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}
},
{
"id": 1656403,
"type": "FoodNutrient",
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"nutrient": {
"id": 1214,
"name": "Lysine",
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"dataPoints": 0,
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}
},
{
"id": 1656404,
"type": "FoodNutrient",
"amount": 0.254,
"nutrient": {
"id": 1216,
"name": "Cystine",
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{
"id": 1656405,
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}
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{
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}
},
{
"id": 1656407,
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}
},
{
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{
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}
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{
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{
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{
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}
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{
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}
},
{
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}
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{
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}
},
{
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}
},
{
"id": 1656417,
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"rank": 12400,
"number": "628",
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}
},
{
"id": 1656418,
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"number": "630",
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}
},
{
"id": 1656419,
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"foodNutrientDerivation": {
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}
},
{
"id": 1656420,
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"name": "Fatty acids, total polyunsaturated",
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"unitName": "g"
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"foodNutrientDerivation": {
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}
},
{
"id": 1656421,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Protein",
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"number": "203",
"unitName": "g"
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"foodNutrientDerivation": {
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}
},
{
"id": 1656422,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Ash",
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"number": "207",
"unitName": "g"
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"foodNutrientDerivation": {
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}
},
{
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"rank": 6300,
"number": "401",
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"foodNutrientDerivation": {
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}
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{
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"foodNutrientDerivation": {
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}
},
{
"id": 1656425,
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"number": "405",
"unitName": "mg"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656426,
"type": "FoodNutrient",
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"name": "Folate, total",
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"number": "417",
"unitName": "µg"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656427,
"type": "FoodNutrient",
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"id": 1178,
"name": "Vitamin B-12",
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"number": "418",
"unitName": "µg"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656428,
"type": "FoodNutrient",
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"name": "Folate, food",
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"unitName": "µg"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656429,
"type": "FoodNutrient",
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"name": "Tryptophan",
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656430,
"type": "FoodNutrient",
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"name": "Threonine",
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"foodNutrientDerivation": {
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}
},
{
"id": 1656431,
"type": "FoodNutrient",
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"name": "Methionine",
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"number": "506",
"unitName": "g"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656432,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Phenylalanine",
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"number": "508",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656433,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Tyrosine",
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"number": "509",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656434,
"type": "FoodNutrient",
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"nutrient": {
"id": 1222,
"name": "Alanine",
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"number": "513",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656435,
"type": "FoodNutrient",
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"nutrient": {
"id": 1224,
"name": "Glutamic acid",
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"number": "515",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656436,
"type": "FoodNutrient",
"amount": 1.14,
"nutrient": {
"id": 1225,
"name": "Glycine",
"rank": 17800,
"number": "516",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656437,
"type": "FoodNutrient",
"amount": 0.839,
"nutrient": {
"id": 1226,
"name": "Proline",
"rank": 17900,
"number": "517",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656438,
"type": "FoodNutrient",
"amount": 94,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
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},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656440,
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},
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}
},
{
"id": 1656441,
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}
},
{
"id": 1656442,
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},
{
"id": 1656443,
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"foodNutrientSource": []
}
},
{
"id": 1656444,
"type": "FoodNutrient",
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}
},
{
"id": 1656445,
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"foodNutrientSource": []
}
},
{
"id": 1656446,
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"number": "291",
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"dataPoints": 0,
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"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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}
},
{
"id": 1656447,
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"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656448,
"type": "FoodNutrient",
"amount": 38,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
},
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"foodNutrientSource": []
}
},
{
"id": 1656449,
"type": "FoodNutrient",
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"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
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"number": "305",
"unitName": "mg"
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"dataPoints": 0,
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"foodNutrientSource": []
}
},
{
"id": 1656450,
"type": "FoodNutrient",
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"id": 1093,
"name": "Sodium, Na",
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"number": "307",
"unitName": "mg"
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"foodNutrientSource": []
}
},
{
"id": 1656451,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Copper, Cu",
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"number": "312",
"unitName": "mg"
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"dataPoints": 0,
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"foodNutrientSource": []
}
},
{
"id": 1656452,
"type": "FoodNutrient",
"amount": 0.019,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656453,
"type": "FoodNutrient",
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"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656454,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Selenium, Se",
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"number": "317",
"unitName": "µg"
},
"dataPoints": 0,
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}
}
],
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"publicationDate": "4\/1\/2019",
"isHistoricalReference": false,
"nutrientConversionFactors": [
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},
{
"type": ".ProteinConversionFactor",
"value": 6.25
}
]
}