Fish, monkfish, cooked, dry heat
- FDC ID
- 171996
- Dataset
- SR Legacy 2018-04
- Category
- Finfish and Shellfish Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 406.00000000 | kJ |
| Folic acid | 0.00000000 | µg |
| Folate, DFE | 8.00000000 | µg |
| Retinol | 14.00000000 | µg |
| Vitamin A, RAE | 14.00000000 | µg |
| Vitamin C, total ascorbic acid | 1.00000000 | mg |
| Protein | 18.60000000 | g |
| Ash | 1.55000000 | g |
| Fiber, total dietary | 0.00000000 | g |
| Iron, Fe | 0.41000000 | mg |
| Magnesium, Mg | 27.00000000 | mg |
| Phosphorus, P | 256.00000000 | mg |
| Sodium, Na | 23.00000000 | mg |
| Copper, Cu | 0.03600000 | mg |
| Manganese, Mn | 0.03100000 | mg |
| Vitamin A, IU | 46.00000000 | IU |
| Thiamin | 0.02900000 | mg |
| Riboflavin | 0.07300000 | mg |
| Folate, total | 8.00000000 | µg |
| Vitamin B-12 | 1.04000000 | µg |
| Folate, food | 8.00000000 | µg |
| Tryptophan | 0.20800000 | g |
| Threonine | 0.81400000 | g |
| Methionine | 0.54900000 | g |
| Phenylalanine | 0.72500000 | g |
| Tyrosine | 0.62700000 | g |
| Alanine | 1.12000000 | g |
| Glutamic acid | 2.77000000 | g |
| Glycine | 0.89100000 | g |
| Proline | 0.65600000 | g |
| Cholesterol | 32.00000000 | mg |
| Total lipid (fat) | 1.95000000 | g |
| Carbohydrate, by difference | 0.00000000 | g |
| Energy | 97.00000000 | kcal |
| Water | 78.50000000 | g |
| Calcium, Ca | 10.00000000 | mg |
| Potassium, K | 513.00000000 | mg |
| Zinc, Zn | 0.53000000 | mg |
| Niacin | 2.56000000 | mg |
| Pantothenic acid | 0.17300000 | mg |
| Vitamin B-6 | 0.27700000 | mg |
| Isoleucine | 0.85500000 | g |
| Leucine | 1.51000000 | g |
| Lysine | 1.70000000 | g |
| Cystine | 0.19900000 | g |
| Valine | 0.95600000 | g |
| Arginine | 1.11000000 | g |
| Histidine | 0.54700000 | g |
| Aspartic acid | 1.90000000 | g |
| Serine | 0.75700000 | g |
| Selenium, Se | 46.80000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 3.00000000 | undetermined | 85.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 15203,
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"foodCategory": {
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"foodPortions": [
{
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"value": 3,
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"modifier": "oz",
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"measureUnit": {
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"name": "undetermined",
"abbreviation": "undetermined"
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}
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"foodNutrients": [
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}
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{
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"number": "431",
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}
},
{
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"foodNutrientDerivation": {
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"foodNutrientSource": {
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}
}
},
{
"id": 1656666,
"type": "FoodNutrient",
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},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656667,
"type": "FoodNutrient",
"amount": 14,
"nutrient": {
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"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656668,
"type": "FoodNutrient",
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"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656669,
"type": "FoodNutrient",
"amount": 18.6,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656670,
"type": "FoodNutrient",
"amount": 1.55,
"nutrient": {
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"name": "Ash",
"rank": 1000,
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"foodNutrientDerivation": {
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}
},
{
"id": 1656671,
"type": "FoodNutrient",
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"number": "291",
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}
},
{
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"type": "FoodNutrient",
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"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
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"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1656673,
"type": "FoodNutrient",
"amount": 27,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656674,
"type": "FoodNutrient",
"amount": 256,
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"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656675,
"type": "FoodNutrient",
"amount": 23,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656676,
"type": "FoodNutrient",
"amount": 0.036,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656677,
"type": "FoodNutrient",
"amount": 0.031,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656678,
"type": "FoodNutrient",
"amount": 46,
"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656679,
"type": "FoodNutrient",
"amount": 0.029,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
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},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656680,
"type": "FoodNutrient",
"amount": 0.073,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
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},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656681,
"type": "FoodNutrient",
"amount": 8,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
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},
"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1656682,
"type": "FoodNutrient",
"amount": 1.04,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
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},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656683,
"type": "FoodNutrient",
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"nutrient": {
"id": 1187,
"name": "Folate, food",
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"number": "432",
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},
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}
},
{
"id": 1656684,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Tryptophan",
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"number": "501",
"unitName": "g"
},
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"foodNutrientDerivation": {
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}
},
{
"id": 1656685,
"type": "FoodNutrient",
"amount": 0.814,
"nutrient": {
"id": 1211,
"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1656686,
"type": "FoodNutrient",
"amount": 0.549,
"nutrient": {
"id": 1215,
"name": "Methionine",
"rank": 16800,
"number": "506",
"unitName": "g"
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"dataPoints": 0,
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}
},
{
"id": 1656687,
"type": "FoodNutrient",
"amount": 0.725,
"nutrient": {
"id": 1217,
"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1656688,
"type": "FoodNutrient",
"amount": 0.627,
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"name": "Tyrosine",
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"number": "509",
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"dataPoints": 0,
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}
},
{
"id": 1656689,
"type": "FoodNutrient",
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"name": "Alanine",
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}
},
{
"id": 1656690,
"type": "FoodNutrient",
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}
},
{
"id": 1656691,
"type": "FoodNutrient",
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"id": 1225,
"name": "Glycine",
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"number": "516",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656692,
"type": "FoodNutrient",
"amount": 0.656,
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"name": "Proline",
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"number": "517",
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656693,
"type": "FoodNutrient",
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"number": "601",
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656694,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Total lipid (fat)",
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"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656695,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1656696,
"type": "FoodNutrient",
"amount": 97,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1656697,
"type": "FoodNutrient",
"amount": 78.5,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656698,
"type": "FoodNutrient",
"amount": 10,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656699,
"type": "FoodNutrient",
"amount": 513,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656700,
"type": "FoodNutrient",
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"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656701,
"type": "FoodNutrient",
"amount": 2.56,
"nutrient": {
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"name": "Niacin",
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"number": "406",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656702,
"type": "FoodNutrient",
"amount": 0.173,
"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656703,
"type": "FoodNutrient",
"amount": 0.277,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656704,
"type": "FoodNutrient",
"amount": 0.855,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656705,
"type": "FoodNutrient",
"amount": 1.51,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656706,
"type": "FoodNutrient",
"amount": 1.7,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656707,
"type": "FoodNutrient",
"amount": 0.199,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656708,
"type": "FoodNutrient",
"amount": 0.956,
"nutrient": {
"id": 1219,
"name": "Valine",
"rank": 17200,
"number": "510",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656709,
"type": "FoodNutrient",
"amount": 1.11,
"nutrient": {
"id": 1220,
"name": "Arginine",
"rank": 17300,
"number": "511",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656710,
"type": "FoodNutrient",
"amount": 0.547,
"nutrient": {
"id": 1221,
"name": "Histidine",
"rank": 17400,
"number": "512",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656711,
"type": "FoodNutrient",
"amount": 1.9,
"nutrient": {
"id": 1223,
"name": "Aspartic acid",
"rank": 17600,
"number": "514",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656712,
"type": "FoodNutrient",
"amount": 0.757,
"nutrient": {
"id": 1227,
"name": "Serine",
"rank": 18000,
"number": "518",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1656713,
"type": "FoodNutrient",
"amount": 46.8,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
}
],
"foodAttributes": [],
"publicationDate": "4\/1\/2019",
"isHistoricalReference": false,
"nutrientConversionFactors": [
{
"type": ".CalorieConversionFactor",
"fatValue": 9.02,
"proteinValue": 4.27,
"carbohydrateValue": 3.87
},
{
"type": ".ProteinConversionFactor",
"value": 6.25
}
]
}