Wheat flour, white (industrial), 10% protein, bleached, unenriched
- FDC ID
- 172019
- Dataset
- SR Legacy 2018-04
- Category
- Cereal Grains and Pasta
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Vitamin D (D2 + D3), International Units | 0.00000000 | IU |
| Sodium, Na | 2.00000000 | mg |
| Energy | 1530.00000000 | kJ |
| Fatty acids, total saturated | 0.30200000 | g |
| Fiber, total dietary | 2.40000000 | g |
| Folate, food | 31.00000000 | µg |
| Carbohydrate, by difference | 76.20000000 | g |
| Energy | 366.00000000 | kcal |
| Folate, DFE | 31.00000000 | µg |
| Fatty acids, total monounsaturated | 0.19300000 | g |
| Fatty acids, total polyunsaturated | 0.84500000 | g |
| Isoleucine | 0.32700000 | g |
| Leucine | 0.62700000 | g |
| Lysine | 0.26000000 | g |
| Cystine | 0.24300000 | g |
| Valine | 0.39000000 | g |
| Lutein + zeaxanthin | 18.00000000 | µg |
| Tocopherol, beta | 0.04000000 | mg |
| Tocopherol, gamma | 0.42000000 | mg |
| Tocotrienol, alpha | 0.05000000 | mg |
| Tocotrienol, beta | 0.00000000 | mg |
| Niacin | 1.20000000 | mg |
| Pantothenic acid | 0.24800000 | mg |
| Vitamin B-6 | 0.03700000 | mg |
| Arginine | 0.36700000 | g |
| Histidine | 0.19700000 | g |
| Aspartic acid | 0.39700000 | g |
| Serine | 0.41300000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 16:0 | 0.30200000 | g |
| SFA 18:0 | 0.00000000 | g |
| SFA 20:0 | 0.00000000 | g |
| MUFA 18:1 | 0.19300000 | g |
| PUFA 18:2 | 0.82800000 | g |
| PUFA 18:3 | 0.01700000 | g |
| PUFA 20:4 | 0.00000000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| Total lipid (fat) | 1.48000000 | g |
| Sucrose | 0.20000000 | g |
| Glucose | 0.03000000 | g |
| Maltose | 0.23000000 | g |
| Water | 12.00000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 0.49000000 | g |
| Calcium, Ca | 20.00000000 | mg |
| Potassium, K | 149.00000000 | mg |
| Zinc, Zn | 1.02000000 | mg |
| Selenium, Se | 14.60000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.05000000 | mg |
| Folic acid | 0.00000000 | µg |
| SFA 15:0 | 0.00000000 | g |
| Galactose | 0.00000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.00000000 | g |
| SFA 14:0 | 0.00000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| SFA 22:0 | 0.00000000 | g |
| MUFA 14:1 | 0.00000000 | g |
| MUFA 16:1 | 0.00000000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| SFA 17:0 | 0.00000000 | g |
| SFA 24:0 | 0.00000000 | g |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Tocopherol, delta | 0.01000000 | mg |
| Tocotrienol, gamma | 0.00000000 | mg |
| Tocotrienol, delta | 0.00000000 | mg |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.19400000 | mg |
| Riboflavin | 0.07200000 | mg |
| Folate, total | 31.00000000 | µg |
| Vitamin B-12 | 0.00000000 | µg |
| Vitamin K (phylloquinone) | 0.30000000 | µg |
| Iron, Fe | 1.26000000 | mg |
| Magnesium, Mg | 25.00000000 | mg |
| Phosphorus, P | 107.00000000 | mg |
| Copper, Cu | 0.18800000 | mg |
| Manganese, Mn | 0.81800000 | mg |
| Vitamin A, IU | 0.00000000 | IU |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 0.00000000 | µg |
| Carotene, beta | 0.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Protein | 9.71000000 | g |
| Ash | 0.58000000 | g |
| Starch | 64.50000000 | g |
| Fructose | 0.03000000 | g |
| Lactose | 0.00000000 | g |
| Alcohol, ethyl | 0.00000000 | g |
| Tryptophan | 0.11300000 | g |
| Threonine | 0.26400000 | g |
| Methionine | 0.15000000 | g |
| Phenylalanine | 0.39900000 | g |
| Tyrosine | 0.12700000 | g |
| Alanine | 0.29000000 | g |
| Glutamic acid | 2.96000000 | g |
| Glycine | 0.33000000 | g |
| Proline | 1.01000000 | g |
| Cholesterol | 0.00000000 | mg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Choline, total | 10.40000000 | mg |
Portions
| Amount | Measure | Grams |
|---|
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 172019,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 20629,
"inputFoods": [],
"description": "Wheat flour, white (industrial), 10% protein, bleached, unenriched",
"foodCategory": {
"description": "Cereal Grains and Pasta"
},
"foodPortions": [],
"foodNutrients": [
{
"id": 1658597,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Vitamin D (D2 + D3), International Units",
"rank": 8650,
"number": "324",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1658598,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Sodium, Na",
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"number": "307",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
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"description": "Calculated or imputed"
}
}
},
{
"id": 1658599,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Energy",
"rank": 400,
"number": "268",
"unitName": "kJ"
},
"dataPoints": 0,
"foodNutrientDerivation": {
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"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1658600,
"type": "FoodNutrient",
"amount": 0.302,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1658601,
"max": 3.3,
"min": 2.1,
"type": "FoodNutrient",
"amount": 2.4,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1658602,
"max": 55,
"min": 15,
"type": "FoodNutrient",
"amount": 31,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 27,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1658603,
"type": "FoodNutrient",
"amount": 76.2,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1658604,
"type": "FoodNutrient",
"amount": 366,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1658605,
"type": "FoodNutrient",
"amount": 31,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1658606,
"type": "FoodNutrient",
"amount": 0.193,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1658607,
"type": "FoodNutrient",
"amount": 0.845,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1658608,
"type": "FoodNutrient",
"amount": 0.327,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1658609,
"type": "FoodNutrient",
"amount": 0.627,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1658610,
"type": "FoodNutrient",
"amount": 0.26,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1658611,
"type": "FoodNutrient",
"amount": 0.243,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1658612,
"type": "FoodNutrient",
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"unitName": "g"
},
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"description": "Analytical",
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"description": "Analytical or derived from analytical"
}
}
},
{
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"nutrient": {
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"number": "338",
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},
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"description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
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"description": "Calculated or imputed"
}
}
},
{
"id": 1658614,
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"min": 0.01,
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1658615,
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"min": 0.06,
"type": "FoodNutrient",
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"nutrient": {
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"unitName": "mg"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1658616,
"max": 0.09,
"min": 0,
"type": "FoodNutrient",
"amount": 0.05,
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"number": "344",
"unitName": "mg"
},
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"foodNutrientDerivation": {
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "Tocotrienol, beta",
"rank": 8400,
"number": "345",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1658618,
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"min": 0.775,
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"number": "406",
"unitName": "mg"
},
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"foodNutrientDerivation": {
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"min": 0.228,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1658620,
"max": 0.037,
"min": 0.037,
"type": "FoodNutrient",
"amount": 0.037,
"nutrient": {
"id": 1175,
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"rank": 6800,
"number": "415",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1658621,
"type": "FoodNutrient",
"amount": 0.367,
"nutrient": {
"id": 1220,
"name": "Arginine",
"rank": 17300,
"number": "511",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1658622,
"type": "FoodNutrient",
"amount": 0.197,
"nutrient": {
"id": 1221,
"name": "Histidine",
"rank": 17400,
"number": "512",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1658623,
"type": "FoodNutrient",
"amount": 0.397,
"nutrient": {
"id": 1223,
"name": "Aspartic acid",
"rank": 17600,
"number": "514",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1658624,
"type": "FoodNutrient",
"amount": 0.413,
"nutrient": {
"id": 1227,
"name": "Serine",
"rank": 18000,
"number": "518",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1658625,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
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"number": "607",
"unitName": "g"
},
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1658626,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1658627,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"number": "610",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1658628,
"max": 0.341,
"min": 0.239,
"type": "FoodNutrient",
"amount": 0.302,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1658629,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1658630,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1267,
"name": "SFA 20:0",
"rank": 11100,
"number": "615",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1658631,
"max": 0.223,
"min": 0.155,
"type": "FoodNutrient",
"amount": 0.193,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1658632,
"max": 0.947,
"min": 0.684,
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}
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