Carrots, frozen, unprepared
- FDC ID
- 746764
- Dataset
- Foundation Foods 2026-04
- Category
- Vegetables and Vegetable Products
- Scientific name
- —
- Publication
- 2019-12-16
- Data type
- Foundation
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Niacin | 0.46500000 | mg |
| Pantothenic acid | 0.19600000 | mg |
| Vitamin B-6 | 0.08800000 | mg |
| Calcium, Ca | 33.00000000 | mg |
| Potassium, K | 210.00000000 | mg |
| Zinc, Zn | 0.28000000 | mg |
| Total lipid (fat) | 0.47000000 | g |
| Sucrose | 2.31000000 | g |
| Glucose | 0.84000000 | g |
| Maltose | 0.00000000 | g |
| Water | 90.10000000 | g |
| Galactose | 0.00000000 | g |
| Fiber, total dietary | 3.20000000 | g |
| Iron, Fe | 0.43000000 | mg |
| Magnesium, Mg | 10.80000000 | mg |
| Phosphorus, P | 31.00000000 | mg |
| Sodium, Na | 66.00000000 | mg |
| Copper, Cu | 0.08000000 | mg |
| Manganese, Mn | 0.14300000 | mg |
| Protein | 0.81000000 | g |
| Ash | 0.72000000 | g |
| Starch | 0.38000000 | g |
| Fructose | 1.05000000 | g |
| Lactose | 0.00000000 | g |
| Vitamin C, total ascorbic acid | 2.20000000 | mg |
| Thiamin | 0.03900000 | mg |
| Riboflavin | 0.04700000 | mg |
| Vitamin K (Dihydrophylloquinone) | 0.00000000 | µg |
| Vitamin K (phylloquinone) | 15.00000000 | µg |
| Folate, total | 7.00000000 | µg |
| Tryptophan | 0.00700000 | g |
| Threonine | 0.12700000 | g |
| Methionine | 0.01500000 | g |
| Phenylalanine | 0.04200000 | g |
| Tyrosine | 0.03100000 | g |
| Alanine | 0.07500000 | g |
| Glutamic acid | 0.19600000 | g |
| Glycine | 0.03100000 | g |
| Proline | 0.03400000 | g |
| Isoleucine | 0.05200000 | g |
| Leucine | 0.06600000 | g |
| Lysine | 0.07500000 | g |
| Cystine | 0.04800000 | g |
| Valine | 0.04700000 | g |
| Arginine | 0.06000000 | g |
| Histidine | 0.03000000 | g |
| Aspartic acid | 0.11200000 | g |
| Serine | 0.03300000 | g |
| Vitamin E (alpha-tocopherol) | 0.69000000 | mg |
| Carbohydrate, by difference | 7.92000000 | g |
| Energy | 37.00000000 | kcal |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 16:0 | 0.00000000 | g |
| SFA 18:0 | 0.00000000 | g |
| MUFA 18:1 | 0.00000000 | g |
| PUFA 18:2 | 0.16300000 | g |
| PUFA 18:3 | 0.00000000 | g |
| PUFA 20:4 | 0.00000000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| Fatty acids, total monounsaturated | 0.00000000 | g |
| Fatty acids, total polyunsaturated | 0.16300000 | g |
| Fatty acids, total saturated | 0.00000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.00000000 | g |
| SFA 14:0 | 0.00000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| Energy | 153.00000000 | kJ |
| Nitrogen | 0.13000000 | g |
| Fiber, insoluble | 1.90000000 | g |
| Fiber, soluble | 1.40000000 | g |
| SFA 20:0 | 0.00000000 | g |
| SFA 22:0 | 0.00000000 | g |
| SFA 24:0 | 0.00000000 | g |
| SFA 17:0 | 0.00000000 | g |
| SFA 15:0 | 0.00000000 | g |
| Total fat (NLEA) | 0.33000000 | g |
| Tocopherol, gamma | 0.01000000 | mg |
| Tocotrienol, delta | 0.00000000 | mg |
| Tocopherol, beta | 0.01000000 | mg |
| Tocotrienol, alpha | 0.00000000 | mg |
| Tocotrienol, gamma | 0.00000000 | mg |
| Tocopherol, delta | 0.00000000 | mg |
| Tocotrienol, beta | 0.00000000 | mg |
| Sugars, Total | 4.20000000 | g |
| Carbohydrate, by summation | 7.79000000 | g |
| MUFA 16:1 c | 0.00000000 | g |
| MUFA 18:1 c | 0.00000000 | g |
| MUFA 22:1 c | 0.00000000 | g |
| MUFA 14:1 c | 0.00000000 | g |
| MUFA 20:1 c | 0.00000000 | g |
| PUFA 18:2 c | 0.16300000 | g |
| PUFA 18:3 c | 0.00000000 | g |
| PUFA 20:4c | 0.00000000 | g |
| PUFA 20:5c | 0.00000000 | g |
| PUFA 22:5 c | 0.00000000 | g |
| PUFA 22:6 c | 0.00000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | RACC | 85.00000000 |
Source Information
Provider: USDA
Import: b9b4da60-a1e4-4785-b39c-ea340f0608e2
Raw Source Record
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