Buffalo, free range, top round steak, raw (Shoshone Bannock)
- FDC ID
- 167649
- Dataset
- SR Legacy 2018-04
- Category
- American Indian/Alaska Native Foods
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 21.40000000 | g |
| Ash | 0.94000000 | g |
| Iron, Fe | 2.61000000 | mg |
| Magnesium, Mg | 22.00000000 | mg |
| Phosphorus, P | 200.00000000 | mg |
| Sodium, Na | 43.00000000 | mg |
| Copper, Cu | 0.11700000 | mg |
| Manganese, Mn | 0.01100000 | mg |
| Thiamin | 0.15300000 | mg |
| Riboflavin | 0.32500000 | mg |
| Vitamin B-12 | 1.15000000 | µg |
| Tryptophan | 0.22500000 | g |
| Threonine | 0.84900000 | g |
| Methionine | 0.59700000 | g |
| Phenylalanine | 0.82500000 | g |
| Tyrosine | 0.72100000 | g |
| Alanine | 1.21000000 | g |
| Glutamic acid | 3.06000000 | g |
| Glycine | 0.90400000 | g |
| Proline | 0.80700000 | g |
| Hydroxyproline | 0.06500000 | g |
| Fatty acids, total trans | 0.06500000 | g |
| Fatty acids, total saturated | 0.41800000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.00100000 | g |
| SFA 14:0 | 0.01300000 | g |
| SFA 22:0 | 0.00000000 | g |
| MUFA 14:1 | 0.00100000 | g |
| MUFA 16:1 | 0.02200000 | g |
| SFA 17:0 | 0.01600000 | g |
| MUFA 18:1 c | 0.35800000 | g |
| PUFA 18:2 n-6 c,c | 0.04500000 | g |
| MUFA 17:1 | 0.00000000 | g |
| Fatty acids, total trans-monoenoic | 0.04200000 | g |
| MUFA 15:1 | 0.00000000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.01600000 | g |
| Total lipid (fat) | 1.30000000 | g |
| Water | 76.00000000 | g |
| Calcium, Ca | 3.00000000 | mg |
| Potassium, K | 355.00000000 | mg |
| Zinc, Zn | 3.00000000 | mg |
| Selenium, Se | 7.00000000 | µg |
| Niacin | 6.92000000 | mg |
| Pantothenic acid | 0.76000000 | mg |
| Vitamin B-6 | 0.78000000 | mg |
| Isoleucine | 0.92800000 | g |
| Leucine | 1.71000000 | g |
| Lysine | 1.49000000 | g |
| Cystine | 0.22900000 | g |
| Valine | 0.95900000 | g |
| Arginine | 1.27000000 | g |
| Histidine | 0.70400000 | g |
| Aspartic acid | 1.87000000 | g |
| Serine | 0.87800000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 16:0 | 0.18700000 | g |
| SFA 18:0 | 0.19200000 | g |
| SFA 20:0 | 0.00300000 | g |
| MUFA 18:1 | 0.40000000 | g |
| PUFA 18:2 | 0.06800000 | g |
| PUFA 18:3 | 0.01600000 | g |
| PUFA 20:4 | 0.01000000 | g |
| MUFA 20:1 | 0.00200000 | g |
| Fatty acids, total monounsaturated | 0.42500000 | g |
| Fatty acids, total polyunsaturated | 0.09800000 | g |
| SFA 15:0 | 0.00600000 | g |
| TFA 18:1 t | 0.04200000 | g |
| TFA 18:2 t,t | 0.02300000 | g |
| PUFA 20:2 n-6 c,c | 0.00000000 | g |
| PUFA 18:3 n-6 c,c,c | 0.00000000 | g |
| PUFA 20:3 | 0.00400000 | g |
| Fatty acids, total trans-polyenoic | 0.02300000 | g |
| Energy | 408.00000000 | kJ |
| Carbohydrate, by difference | 0.00000000 | g |
| Energy | 97.00000000 | kcal |
Portions
| Amount | Measure | Grams |
|---|
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 35174,
"inputFoods": [],
"description": "Buffalo, free range, top round steak, raw (Shoshone Bannock)",
"foodCategory": {
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},
"foodPortions": [],
"foodNutrients": [
{
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{
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{
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}
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{
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}
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{
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}
},
{
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}
},
{
"id": 1293544,
"type": "FoodNutrient",
"amount": 0.153,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
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"foodNutrientDerivation": {
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"id": 1,
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}
},
{
"id": 1293545,
"type": "FoodNutrient",
"amount": 0.325,
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"id": 1166,
"name": "Riboflavin",
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"number": "405",
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}
},
{
"id": 1293546,
"type": "FoodNutrient",
"amount": 1.15,
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"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
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}
},
{
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"type": "FoodNutrient",
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"name": "Tryptophan",
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}
},
{
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"type": "FoodNutrient",
"amount": 0.849,
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"name": "Threonine",
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"number": "502",
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}
},
{
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"type": "FoodNutrient",
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{
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}
},
{
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"type": "FoodNutrient",
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"nutrient": {
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{
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}
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}
},
{
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}
},
{
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{
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{
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}
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{
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}
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}
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{
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{
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}
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{
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}
},
{
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}
},
{
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}
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{
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}
},
{
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}
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
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"name": "Total lipid (fat)",
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"unitName": "g"
},
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"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
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"name": "Water",
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"unitName": "g"
},
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"foodNutrientDerivation": {
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
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}
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
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"name": "Calcium, Ca",
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"unitName": "mg"
},
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"foodNutrientDerivation": {
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"description": "Analytical or derived from analytical"
}
}
},
{
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"nutrient": {
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"name": "Potassium, K",
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"number": "306",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
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}
}
},
{
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}
},
{
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}
}
},
{
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}
}
},
{
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}
},
{
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}
},
{
"id": 1293581,
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"id": 1212,
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}
},
{
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},
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}
}
},
{
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"type": "FoodNutrient",
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}
},
{
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}
}
},
{
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},
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}
},
{
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}
},
{
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"unitName": "g"
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}
},
{
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}
},
{
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}
},
{
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}
}
},
{
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}
}
},
{
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"number": "614",
"unitName": "g"
},
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}
}
},
{
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"unitName": "g"
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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},
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}
},
{
"id": 1293595,
"type": "FoodNutrient",
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"name": "PUFA 18:2",
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"number": "618",
"unitName": "g"
},
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"foodNutrientDerivation": {
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}
},
{
"id": 1293596,
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"number": "619",
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},
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}
},
{
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"amount": 0.01,
"nutrient": {
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"name": "PUFA 20:4",
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"number": "620",
"unitName": "g"
},
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1293598,
"type": "FoodNutrient",
"amount": 0.002,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
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"number": "628",
"unitName": "g"
},
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1293599,
"type": "FoodNutrient",
"amount": 0.425,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1293600,
"type": "FoodNutrient",
"amount": 0.098,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
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"number": "646",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
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"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1293601,
"type": "FoodNutrient",
"amount": 0.006,
"nutrient": {
"id": 1299,
"name": "SFA 15:0",
"rank": 10600,
"number": "652",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1293602,
"type": "FoodNutrient",
"amount": 0.042,
"nutrient": {
"id": 1304,
"name": "TFA 18:1 t",
"rank": 15521,
"number": "663",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1293603,
"type": "FoodNutrient",
"amount": 0.023,
"nutrient": {
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"name": "TFA 18:2 t,t",
"rank": 15615,
"number": "669",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1293604,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1313,
"name": "PUFA 20:2 n-6 c,c",
"rank": 14300,
"number": "672",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1293605,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1321,
"name": "PUFA 18:3 n-6 c,c,c",
"rank": 14100,
"number": "685",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1293606,
"type": "FoodNutrient",
"amount": 0.004,
"nutrient": {
"id": 1325,
"name": "PUFA 20:3",
"rank": 14400,
"number": "689",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1293607,
"type": "FoodNutrient",
"amount": 0.023,
"nutrient": {
"id": 1331,
"name": "Fatty acids, total trans-polyenoic",
"rank": 15619,
"number": "695",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1293608,
"type": "FoodNutrient",
"amount": 408,
"nutrient": {
"id": 1062,
"name": "Energy",
"rank": 400,
"number": "268",
"unitName": "kJ"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1293609,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NR",
"description": "Nutrient that is based on other nutrient\/s; value used directly, ex. Nut.#204 from Nut.#298",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1293610,
"type": "FoodNutrient",
"amount": 97,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
}
],
"foodAttributes": [],
"publicationDate": "4\/1\/2019",
"isHistoricalReference": false,
"nutrientConversionFactors": [
{
"type": ".ProteinConversionFactor",
"value": 6.25
}
]
}