Egg, whole, cooked, omelet
- FDC ID
- 172185
- Dataset
- SR Legacy 2018-04
- Category
- Dairy and Egg Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| SFA 6:0 | 0.00000000 | g |
| PUFA 18:4 | 0.00000000 | g |
| Folic acid | 0.00000000 | µg |
| Fiber, total dietary | 0.00000000 | g |
| Alcohol, ethyl | 0.00000000 | g |
| Carotene, alpha | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Vitamin K (Dihydrophylloquinone) | 0.10000000 | µg |
| Vitamin K (phylloquinone) | 4.50000000 | µg |
| Tocotrienol, delta | 0.00000000 | mg |
| MUFA 15:1 | 0.00000000 | g |
| MUFA 24:1 c | 0.00000000 | g |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Folate, total | 39.00000000 | µg |
| Folate, food | 39.00000000 | µg |
| Vitamin B-12, added | 0.00000000 | µg |
| Betaine | 0.20000000 | mg |
| Choline, total | 248.00000000 | mg |
| Protein | 10.60000000 | g |
| Ash | 1.01000000 | g |
| Fructose | 0.00000000 | g |
| Lactose | 0.00000000 | g |
| Cholesterol | 313.00000000 | mg |
| Fatty acids, total trans | 0.70900000 | g |
| Fatty acids, total saturated | 3.32000000 | g |
| SFA 8:0 | 0.00300000 | g |
| SFA 12:0 | 0.00000000 | g |
| SFA 14:0 | 0.03000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.04900000 | g |
| SFA 22:0 | 0.00900000 | g |
| MUFA 14:1 | 0.00600000 | g |
| MUFA 16:1 | 0.17100000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00600000 | g |
| Tryptophan | 0.14000000 | g |
| Threonine | 0.46700000 | g |
| Methionine | 0.31900000 | g |
| Phenylalanine | 0.57200000 | g |
| Tyrosine | 0.42000000 | g |
| Alanine | 0.61800000 | g |
| Glutamic acid | 1.41000000 | g |
| Glycine | 0.36300000 | g |
| Proline | 0.43100000 | g |
| Tocopherol, delta | 0.74000000 | mg |
| Tocotrienol, gamma | 0.01000000 | mg |
| Galactose | 0.00000000 | g |
| Iron, Fe | 1.48000000 | mg |
| Magnesium, Mg | 11.00000000 | mg |
| Phosphorus, P | 167.00000000 | mg |
| Sodium, Na | 155.00000000 | mg |
| Copper, Cu | 0.06300000 | mg |
| Manganese, Mn | 0.02400000 | mg |
| Vitamin A, IU | 617.00000000 | IU |
| Retinol | 169.00000000 | µg |
| Vitamin A, RAE | 172.00000000 | µg |
| Carotene, beta | 28.00000000 | µg |
| Vitamin B-12 | 0.76000000 | µg |
| SFA 17:0 | 0.02100000 | g |
| SFA 24:0 | 0.00400000 | g |
| Thiamin | 0.03400000 | mg |
| Riboflavin | 0.38600000 | mg |
| MUFA 17:1 | 0.01200000 | g |
| PUFA 22:4 | 0.01100000 | g |
| Cryptoxanthin, beta | 8.00000000 | µg |
| SFA 4:0 | 0.00300000 | g |
| Isoleucine | 0.56500000 | g |
| Leucine | 0.91300000 | g |
| Lysine | 0.76700000 | g |
| Cystine | 0.22900000 | g |
| Valine | 0.72200000 | g |
| Arginine | 0.69000000 | g |
| Histidine | 0.26000000 | g |
| Aspartic acid | 1.12000000 | g |
| Serine | 0.81700000 | g |
| SFA 10:0 | 0.00500000 | g |
| SFA 16:0 | 2.26000000 | g |
| SFA 18:0 | 0.96300000 | g |
| SFA 20:0 | 0.01400000 | g |
| MUFA 18:1 | 4.63000000 | g |
| PUFA 18:2 | 2.32000000 | g |
| PUFA 18:3 | 0.13300000 | g |
| PUFA 20:4 | 0.15800000 | g |
| Total lipid (fat) | 11.70000000 | g |
| Carbohydrate, by difference | 0.64000000 | g |
| MUFA 20:1 | 0.02900000 | g |
| MUFA 22:1 | 0.00000000 | g |
| Fatty acids, total monounsaturated | 4.84000000 | g |
| Fatty acids, total polyunsaturated | 2.71000000 | g |
| SFA 15:0 | 0.00800000 | g |
| PUFA 20:2 n-6 c,c | 0.01500000 | g |
| PUFA 20:3 | 0.02000000 | g |
| Sucrose | 0.00000000 | g |
| Glucose | 0.31000000 | g |
| Maltose | 0.00000000 | g |
| Water | 76.10000000 | g |
| Total Sugars | 0.31000000 | g |
| Calcium, Ca | 48.00000000 | mg |
| Potassium, K | 117.00000000 | mg |
| Zinc, Zn | 1.09000000 | mg |
| Fluoride, F | 21.20000000 | µg |
| Selenium, Se | 25.80000000 | µg |
| Vitamin E (alpha-tocopherol) | 1.29000000 | mg |
| Lutein + zeaxanthin | 423.00000000 | µg |
| Tocopherol, beta | 0.03000000 | mg |
| Tocopherol, gamma | 2.41000000 | mg |
| Tocotrienol, alpha | 0.05000000 | mg |
| Tocotrienol, beta | 0.00000000 | mg |
| Niacin | 0.06400000 | mg |
| Pantothenic acid | 1.29000000 | mg |
| Vitamin B-6 | 0.14300000 | mg |
| Energy | 643.00000000 | kJ |
| Vitamin D3 (cholecalciferol) | 1.70000000 | µg |
| Vitamin D (D2 + D3) | 1.70000000 | µg |
| Phytosterols | 10.00000000 | mg |
| Vitamin D (D2 + D3), International Units | 69.00000000 | IU |
| Energy | 154.00000000 | kcal |
| Folate, DFE | 39.00000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 61.00000000 |
| 1.00000000 | undetermined | 15.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
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"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 1130,
"inputFoods": [],
"description": "Egg, whole, cooked, omelet",
"foodCategory": {
"description": "Dairy and Egg Products"
},
"foodPortions": [
{
"id": 90048,
"value": 1,
"amount": 1,
"modifier": "large",
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"measureUnit": {
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"name": "undetermined",
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},
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},
{
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},
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}
],
"foodNutrients": [
{
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},
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}
}
},
{
"id": 1674825,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
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},
"dataPoints": 0,
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}
},
{
"id": 1674826,
"type": "FoodNutrient",
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"name": "SFA 6:0",
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}
}
},
{
"id": 1674827,
"type": "FoodNutrient",
"amount": 0,
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"id": 1276,
"name": "PUFA 18:4",
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}
}
},
{
"id": 1674828,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
},
"dataPoints": 0,
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"code": "RA",
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}
}
},
{
"id": 1674829,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
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},
"dataPoints": 0,
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"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
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}
}
},
{
"id": 1674830,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
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"description": "Calculated or imputed"
}
}
},
{
"id": 1674831,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
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}
}
},
{
"id": 1674832,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674833,
"type": "FoodNutrient",
"amount": 0.1,
"nutrient": {
"id": 1184,
"name": "Vitamin K (Dihydrophylloquinone)",
"rank": 8900,
"number": "429",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674834,
"type": "FoodNutrient",
"amount": 4.5,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674835,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1131,
"name": "Tocotrienol, delta",
"rank": 8600,
"number": "347",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674836,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1333,
"name": "MUFA 15:1",
"rank": 11600,
"number": "697",
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},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674837,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1312,
"name": "MUFA 24:1 c",
"rank": 12800,
"number": "671",
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},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674838,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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},
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"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674839,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674840,
"type": "FoodNutrient",
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"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674841,
"type": "FoodNutrient",
"amount": 39,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674842,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
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"number": "578",
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},
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"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674843,
"type": "FoodNutrient",
"amount": 0.2,
"nutrient": {
"id": 1198,
"name": "Betaine",
"rank": 7290,
"number": "454",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674844,
"type": "FoodNutrient",
"amount": 248,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674845,
"type": "FoodNutrient",
"amount": 10.6,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674846,
"type": "FoodNutrient",
"amount": 1.01,
"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674847,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1012,
"name": "Fructose",
"rank": 1800,
"number": "212",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674848,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1013,
"name": "Lactose",
"rank": 1900,
"number": "213",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674849,
"type": "FoodNutrient",
"amount": 313,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674850,
"type": "FoodNutrient",
"amount": 0.709,
"nutrient": {
"id": 1257,
"name": "Fatty acids, total trans",
"rank": 15400,
"number": "605",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674851,
"type": "FoodNutrient",
"amount": 3.32,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674852,
"type": "FoodNutrient",
"amount": 0.003,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674853,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674854,
"type": "FoodNutrient",
"amount": 0.03,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674855,
"type": "FoodNutrient",
"amount": 0.049,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674856,
"type": "FoodNutrient",
"amount": 0.009,
"nutrient": {
"id": 1273,
"name": "SFA 22:0",
"rank": 11200,
"number": "624",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674857,
"type": "FoodNutrient",
"amount": 0.006,
"nutrient": {
"id": 1274,
"name": "MUFA 14:1",
"rank": 11500,
"number": "625",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674858,
"type": "FoodNutrient",
"amount": 0.171,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674859,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
"rank": 15000,
"number": "629",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674860,
"type": "FoodNutrient",
"amount": 0.006,
"nutrient": {
"id": 1280,
"name": "PUFA 22:5 n-3 (DPA)",
"rank": 15200,
"number": "631",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674861,
"type": "FoodNutrient",
"amount": 0.14,
"nutrient": {
"id": 1210,
"name": "Tryptophan",
"rank": 16300,
"number": "501",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674862,
"type": "FoodNutrient",
"amount": 0.467,
"nutrient": {
"id": 1211,
"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674863,
"type": "FoodNutrient",
"amount": 0.319,
"nutrient": {
"id": 1215,
"name": "Methionine",
"rank": 16800,
"number": "506",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674864,
"type": "FoodNutrient",
"amount": 0.572,
"nutrient": {
"id": 1217,
"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674865,
"type": "FoodNutrient",
"amount": 0.42,
"nutrient": {
"id": 1218,
"name": "Tyrosine",
"rank": 17100,
"number": "509",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674866,
"type": "FoodNutrient",
"amount": 0.618,
"nutrient": {
"id": 1222,
"name": "Alanine",
"rank": 17500,
"number": "513",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674867,
"type": "FoodNutrient",
"amount": 1.41,
"nutrient": {
"id": 1224,
"name": "Glutamic acid",
"rank": 17700,
"number": "515",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674868,
"type": "FoodNutrient",
"amount": 0.363,
"nutrient": {
"id": 1225,
"name": "Glycine",
"rank": 17800,
"number": "516",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674869,
"type": "FoodNutrient",
"amount": 0.431,
"nutrient": {
"id": 1226,
"name": "Proline",
"rank": 17900,
"number": "517",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674870,
"type": "FoodNutrient",
"amount": 0.74,
"nutrient": {
"id": 1127,
"name": "Tocopherol, delta",
"rank": 8200,
"number": "343",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674871,
"type": "FoodNutrient",
"amount": 0.01,
"nutrient": {
"id": 1130,
"name": "Tocotrienol, gamma",
"rank": 8500,
"number": "346",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674872,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1075,
"name": "Galactose",
"rank": 2100,
"number": "287",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674873,
"type": "FoodNutrient",
"amount": 1.48,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674874,
"type": "FoodNutrient",
"amount": 11,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674875,
"type": "FoodNutrient",
"amount": 167,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674876,
"type": "FoodNutrient",
"amount": 155,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674877,
"type": "FoodNutrient",
"amount": 0.063,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674878,
"type": "FoodNutrient",
"amount": 0.024,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674879,
"type": "FoodNutrient",
"amount": 617,
"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674880,
"type": "FoodNutrient",
"amount": 169,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674881,
"type": "FoodNutrient",
"amount": 172,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674882,
"type": "FoodNutrient",
"amount": 28,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674883,
"type": "FoodNutrient",
"amount": 0.76,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674884,
"type": "FoodNutrient",
"amount": 0.021,
"nutrient": {
"id": 1300,
"name": "SFA 17:0",
"rank": 10800,
"number": "653",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674885,
"type": "FoodNutrient",
"amount": 0.004,
"nutrient": {
"id": 1301,
"name": "SFA 24:0",
"rank": 11300,
"number": "654",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674886,
"type": "FoodNutrient",
"amount": 0.034,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674887,
"type": "FoodNutrient",
"amount": 0.386,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674888,
"type": "FoodNutrient",
"amount": 0.012,
"nutrient": {
"id": 1323,
"name": "MUFA 17:1",
"rank": 12000,
"number": "687",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674889,
"type": "FoodNutrient",
"amount": 0.011,
"nutrient": {
"id": 1411,
"name": "PUFA 22:4",
"rank": 15160,
"number": "858",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674890,
"type": "FoodNutrient",
"amount": 8,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674891,
"type": "FoodNutrient",
"amount": 0.003,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674892,
"type": "FoodNutrient",
"amount": 0.565,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674893,
"type": "FoodNutrient",
"amount": 0.913,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674894,
"type": "FoodNutrient",
"amount": 0.767,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674895,
"type": "FoodNutrient",
"amount": 0.229,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674896,
"type": "FoodNutrient",
"amount": 0.722,
"nutrient": {
"id": 1219,
"name": "Valine",
"rank": 17200,
"number": "510",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674897,
"type": "FoodNutrient",
"amount": 0.69,
"nutrient": {
"id": 1220,
"name": "Arginine",
"rank": 17300,
"number": "511",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674898,
"type": "FoodNutrient",
"amount": 0.26,
"nutrient": {
"id": 1221,
"name": "Histidine",
"rank": 17400,
"number": "512",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674899,
"type": "FoodNutrient",
"amount": 1.12,
"nutrient": {
"id": 1223,
"name": "Aspartic acid",
"rank": 17600,
"number": "514",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674900,
"type": "FoodNutrient",
"amount": 0.817,
"nutrient": {
"id": 1227,
"name": "Serine",
"rank": 18000,
"number": "518",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674901,
"type": "FoodNutrient",
"amount": 0.005,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674902,
"type": "FoodNutrient",
"amount": 2.26,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674903,
"type": "FoodNutrient",
"amount": 0.963,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674904,
"type": "FoodNutrient",
"amount": 0.014,
"nutrient": {
"id": 1267,
"name": "SFA 20:0",
"rank": 11100,
"number": "615",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674905,
"type": "FoodNutrient",
"amount": 4.63,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674906,
"type": "FoodNutrient",
"amount": 2.32,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674907,
"type": "FoodNutrient",
"amount": 0.133,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674908,
"type": "FoodNutrient",
"amount": 0.158,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674909,
"type": "FoodNutrient",
"amount": 11.7,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674910,
"type": "FoodNutrient",
"amount": 0.64,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674911,
"type": "FoodNutrient",
"amount": 0.029,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674912,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1279,
"name": "MUFA 22:1",
"rank": 12500,
"number": "630",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674913,
"type": "FoodNutrient",
"amount": 4.84,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674914,
"type": "FoodNutrient",
"amount": 2.71,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674915,
"type": "FoodNutrient",
"amount": 0.008,
"nutrient": {
"id": 1299,
"name": "SFA 15:0",
"rank": 10600,
"number": "652",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674916,
"type": "FoodNutrient",
"amount": 0.015,
"nutrient": {
"id": 1313,
"name": "PUFA 20:2 n-6 c,c",
"rank": 14300,
"number": "672",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674917,
"type": "FoodNutrient",
"amount": 0.02,
"nutrient": {
"id": 1325,
"name": "PUFA 20:3",
"rank": 14400,
"number": "689",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674918,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1010,
"name": "Sucrose",
"rank": 1600,
"number": "210",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674919,
"type": "FoodNutrient",
"amount": 0.31,
"nutrient": {
"id": 1011,
"name": "Glucose",
"rank": 1700,
"number": "211",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674920,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1014,
"name": "Maltose",
"rank": 2000,
"number": "214",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674921,
"type": "FoodNutrient",
"amount": 76.1,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674922,
"type": "FoodNutrient",
"amount": 0.31,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674923,
"type": "FoodNutrient",
"amount": 48,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674924,
"type": "FoodNutrient",
"amount": 117,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674925,
"type": "FoodNutrient",
"amount": 1.09,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674926,
"type": "FoodNutrient",
"amount": 21.2,
"nutrient": {
"id": 1099,
"name": "Fluoride, F",
"rank": 6240,
"number": "313",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674927,
"type": "FoodNutrient",
"amount": 25.8,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674928,
"type": "FoodNutrient",
"amount": 1.29,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674929,
"type": "FoodNutrient",
"amount": 423,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674930,
"type": "FoodNutrient",
"amount": 0.03,
"nutrient": {
"id": 1125,
"name": "Tocopherol, beta",
"rank": 8000,
"number": "341",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674931,
"type": "FoodNutrient",
"amount": 2.41,
"nutrient": {
"id": 1126,
"name": "Tocopherol, gamma",
"rank": 8100,
"number": "342",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674932,
"type": "FoodNutrient",
"amount": 0.05,
"nutrient": {
"id": 1128,
"name": "Tocotrienol, alpha",
"rank": 8300,
"number": "344",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674933,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1129,
"name": "Tocotrienol, beta",
"rank": 8400,
"number": "345",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674934,
"type": "FoodNutrient",
"amount": 0.064,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674935,
"type": "FoodNutrient",
"amount": 1.29,
"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674936,
"type": "FoodNutrient",
"amount": 0.143,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674937,
"type": "FoodNutrient",
"amount": 643,
"nutrient": {
"id": 1062,
"name": "Energy",
"rank": 400,
"number": "268",
"unitName": "kJ"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674938,
"type": "FoodNutrient",
"amount": 1.7,
"nutrient": {
"id": 1112,
"name": "Vitamin D3 (cholecalciferol)",
"rank": 8720,
"number": "326",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674939,
"type": "FoodNutrient",
"amount": 1.7,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674940,
"type": "FoodNutrient",
"amount": 10,
"nutrient": {
"id": 1283,
"name": "Phytosterols",
"rank": 15800,
"number": "636",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1674941,
"type": "FoodNutrient",
"amount": 69,
"nutrient": {
"id": 1110,
"name": "Vitamin D (D2 + D3), International Units",
"rank": 8650,
"number": "324",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RA",
"description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674942,
"type": "FoodNutrient",
"amount": 154,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1674943,
"type": "FoodNutrient",
"amount": 39,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
}
],
"foodAttributes": [],
"publicationDate": "4\/1\/2019",
"isHistoricalReference": false,
"nutrientConversionFactors": [
{
"type": ".CalorieConversionFactor",
"fatValue": 9.02,
"proteinValue": 4.36,
"carbohydrateValue": 3.68
},
{
"type": ".ProteinConversionFactor",
"value": 6.25
}
]
}