Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)
- FDC ID
- 172202
- Dataset
- SR Legacy 2018-04
- Category
- Dairy and Egg Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Folic acid | 0.00000000 | µg |
| Vitamin B-12, added | 0.00000000 | µg |
| SFA 22:0 | 0.00000000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| SFA 24:0 | 0.00000000 | g |
| MUFA 15:1 | 0.00000000 | g |
| Galactose | 0.00000000 | g |
| Magnesium, Mg | 9.00000000 | mg |
| Phosphorus, P | 193.00000000 | mg |
| Manganese, Mn | 0.03200000 | mg |
| Carotene, beta | 0.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin K (phylloquinone) | 0.30000000 | µg |
| Folate, food | 87.00000000 | µg |
| Thiamin | 0.06700000 | mg |
| Riboflavin | 0.52300000 | mg |
| Folate, total | 87.00000000 | µg |
| Cryptoxanthin, beta | 9.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Fructose | 0.00000000 | g |
| Lactose | 0.00000000 | g |
| Alcohol, ethyl | 0.00000000 | g |
| Vitamin E, added | 0.00000000 | mg |
| SFA 20:0 | 0.00000000 | g |
| PUFA 20:3 | 0.00000000 | g |
| Folate, DFE | 87.00000000 | µg |
| Sucrose | 0.00000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Potassium, K | 135.00000000 | mg |
| Zinc, Zn | 1.32000000 | mg |
| Selenium, Se | 37.20000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.72000000 | mg |
| Lutein + zeaxanthin | 471.00000000 | µg |
| Niacin | 0.10300000 | mg |
| Pantothenic acid | 1.57000000 | mg |
| Maltose | 0.00000000 | g |
| Choline, total | 268.00000000 | mg |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.03200000 | g |
| PUFA 18:3i | 0.00000000 | g |
| MUFA 18:1 c | 3.62000000 | g |
| PUFA 18:2 n-6 c,c | 1.54000000 | g |
| MUFA 17:1 | 0.00000000 | g |
| Fatty acids, total trans-monoenoic | 0.03200000 | g |
| PUFA 22:5 n-3 (DPA) | 0.02200000 | g |
| SFA 17:0 | 0.02200000 | g |
| MUFA 14:1 | 0.02200000 | g |
| MUFA 16:1 | 0.21300000 | g |
| SFA 14:0 | 0.03200000 | g |
| PUFA 22:6 n-3 (DHA) | 0.04900000 | g |
| Fatty acids, total trans | 0.05400000 | g |
| Fatty acids, total saturated | 3.38000000 | g |
| Glycine | 0.43200000 | g |
| Proline | 0.49700000 | g |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Vitamin B-12 | 1.00000000 | µg |
| Tryptophan | 0.19200000 | g |
| Threonine | 0.55500000 | g |
| Methionine | 0.40000000 | g |
| Phenylalanine | 0.67500000 | g |
| Tyrosine | 0.53500000 | g |
| Alanine | 0.72000000 | g |
| Glutamic acid | 1.65000000 | g |
| Retinol | 171.00000000 | µg |
| Sodium, Na | 128.00000000 | mg |
| Iron, Fe | 1.74000000 | mg |
| Energy | 616.00000000 | kJ |
| Protein | 12.30000000 | g |
| Ash | 0.91000000 | g |
| Serine | 0.98300000 | g |
| Fatty acids, total trans-polyenoic | 0.02200000 | g |
| SFA 16:0 | 2.44000000 | g |
| SFA 18:0 | 0.87000000 | g |
| Fatty acids, total monounsaturated | 3.90000000 | g |
| Fatty acids, total polyunsaturated | 1.89000000 | g |
| SFA 15:0 | 0.02200000 | g |
| TFA 18:1 t | 0.03200000 | g |
| TFA 18:2 t,t | 0.02200000 | g |
| PUFA 20:2 n-6 c,c | 0.02200000 | g |
| PUFA 18:3 n-6 c,c,c | 0.02200000 | g |
| MUFA 18:1 | 3.65000000 | g |
| PUFA 18:2 | 1.56000000 | g |
| PUFA 18:3 | 0.05400000 | g |
| PUFA 20:4 | 0.18100000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.02200000 | g |
| Isoleucine | 0.66100000 | g |
| Leucine | 1.11000000 | g |
| Lysine | 0.92900000 | g |
| Cystine | 0.28800000 | g |
| Valine | 0.81600000 | g |
| Arginine | 0.81200000 | g |
| Histidine | 0.32200000 | g |
| Aspartic acid | 1.30000000 | g |
| Vitamin D2 (ergocalciferol) | 0.00000000 | µg |
| Water | 75.80000000 | g |
| Vitamin B-6 | 0.18800000 | mg |
| Total Sugars | 0.25000000 | g |
| Calcium, Ca | 62.00000000 | mg |
| Glucose | 0.25000000 | g |
| Total lipid (fat) | 9.95000000 | g |
| Carbohydrate, by difference | 1.01000000 | g |
| Energy | 147.00000000 | kcal |
| MUFA 22:1 | 0.00000000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.00000000 | g |
| Fiber, total dietary | 0.00000000 | g |
| Copper, Cu | 0.05300000 | mg |
| Vitamin D3 (cholecalciferol) | 2.60000000 | µg |
| Vitamin D (D2 + D3) | 2.60000000 | µg |
| Vitamin D (D2 + D3), International Units | 105.00000000 | IU |
| Vitamin A, RAE | 171.00000000 | µg |
| Vitamin A, IU | 570.00000000 | IU |
| Cholesterol | 372.00000000 | mg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 28.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 172202,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 1171,
"inputFoods": [],
"description": "Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)",
"foodCategory": {
"description": "Dairy and Egg Products"
},
"foodPortions": [
{
"id": 90077,
"value": 1,
"amount": 1,
"modifier": "oz",
"gramWeight": 28,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
}
],
"foodNutrients": [
{
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"foodNutrientDerivation": {
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}
},
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"foodNutrientDerivation": {
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}
},
{
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"type": "FoodNutrient",
"amount": 0,
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"rank": 15000,
"number": "629",
"unitName": "g"
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"foodNutrientDerivation": {
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"description": "Analytical",
"foodNutrientSource": {
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1301,
"name": "SFA 24:0",
"rank": 11300,
"number": "654",
"unitName": "g"
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
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"code": "1",
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}
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{
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"type": "FoodNutrient",
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}
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{
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"min": 0,
"type": "FoodNutrient",
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"rank": 2100,
"number": "287",
"unitName": "g"
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1676367,
"max": 11,
"min": 4,
"type": "FoodNutrient",
"amount": 9,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1676368,
"max": 199,
"min": 189,
"type": "FoodNutrient",
"amount": 193,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1676369,
"max": 0.045,
"min": 0.024,
"type": "FoodNutrient",
"amount": 0.032,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1676370,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
},
"dataPoints": 3,
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1676371,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFZN",
"description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
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"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1676372,
"type": "FoodNutrient",
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"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
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}
}
},
{
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"min": 72,
"type": "FoodNutrient",
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"id": 1187,
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}
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}
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"description": "Analytical or derived from analytical"
}
}
},
{
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"min": 72,
"type": "FoodNutrient",
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1676377,
"type": "FoodNutrient",
"amount": 9,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
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"unitName": "µg"
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}
}
},
{
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"type": "FoodNutrient",
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}
}
},
{
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"min": 0,
"type": "FoodNutrient",
"amount": 0,
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"description": "Analytical",
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"description": "Analytical or derived from analytical"
}
}
},
{
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"min": 0,
"type": "FoodNutrient",
"amount": 0,
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"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0,
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"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
},
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"foodNutrientDerivation": {
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"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1676382,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"code": "BFZN",
"description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1676383,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1267,
"name": "SFA 20:0",
"rank": 11100,
"number": "615",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1676384,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1325,
"name": "PUFA 20:3",
"rank": 14400,
"number": "689",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1676385,
"type": "FoodNutrient",
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"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
},
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"foodNutrientDerivation": {
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"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1676386,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1010,
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"number": "210",
"unitName": "g"
},
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"description": "Analytical",
"foodNutrientSource": {
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"name": "Caffeine",
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"number": "262",
"unitName": "mg"
},
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"description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
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"description": "Calculated or imputed"
}
}
},
{
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"type": "FoodNutrient",
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"name": "Theobromine",
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"number": "263",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"code": "BFZN",
"description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
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"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1676389,
"max": 137,
"min": 133,
"type": "FoodNutrient",
"amount": 135,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1676390,
"max": 1.51,
"min": 1.2,
"type": "FoodNutrient",
"amount": 1.32,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1676391,
"max": 45,
"min": 24.3,
"type": "FoodNutrient",
"amount": 37.2,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1676392,
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"min": 0.66,
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{
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{
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{
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{
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