Frybread, made with lard (Apache)
- FDC ID
- 167655
- Dataset
- SR Legacy 2018-04
- Category
- American Indian/Alaska Native Foods
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Vitamin B-6 | 0.06800000 | mg |
| Vitamin K (Menaquinone-4) | 0.00000000 | µg |
| Folic acid | 93.00000000 | µg |
| Folate, DFE | 177.00000000 | µg |
| SFA 10:0 | 0.00000000 | g |
| SFA 16:0 | 2.10000000 | g |
| SFA 18:0 | 1.25000000 | g |
| SFA 20:0 | 0.01900000 | g |
| MUFA 18:1 | 3.26000000 | g |
| PUFA 18:2 | 1.21000000 | g |
| PUFA 18:3 | 0.07500000 | g |
| PUFA 20:4 | 0.00000000 | g |
| MUFA 20:1 | 0.05600000 | g |
| Fatty acids, total monounsaturated | 3.50000000 | g |
| Fatty acids, total polyunsaturated | 1.31000000 | g |
| SFA 15:0 | 0.02000000 | g |
| PUFA 20:2 n-6 c,c | 0.02000000 | g |
| PUFA 18:3 n-6 c,c,c | 0.00000000 | g |
| PUFA 20:3 | 0.00000000 | g |
| Total lipid (fat) | 10.10000000 | g |
| Carbohydrate, by difference | 46.00000000 | g |
| Energy | 309.00000000 | kcal |
| Sucrose | 0.22000000 | g |
| Glucose | 0.09000000 | g |
| Maltose | 1.22000000 | g |
| Water | 33.10000000 | g |
| Total Sugars | 1.54000000 | g |
| Calcium, Ca | 52.00000000 | mg |
| Potassium, K | 75.00000000 | mg |
| Zinc, Zn | 0.47000000 | mg |
| Selenium, Se | 6.50000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.09000000 | mg |
| Tocopherol, beta | 0.03000000 | mg |
| Tocopherol, gamma | 0.59000000 | mg |
| Tocotrienol, alpha | 0.02000000 | mg |
| Tocotrienol, beta | 0.00000000 | mg |
| Niacin | 4.34000000 | mg |
| Protein | 8.38000000 | g |
| Ash | 2.36000000 | g |
| Starch | 43.30000000 | g |
| Fructose | 0.00000000 | g |
| Lactose | 0.00000000 | g |
| Energy | 1290.00000000 | kJ |
| Galactose | 0.00000000 | g |
| Fiber, total dietary | 1.70000000 | g |
| Iron, Fe | 3.43000000 | mg |
| Magnesium, Mg | 19.00000000 | mg |
| Phosphorus, P | 112.00000000 | mg |
| Sodium, Na | 671.00000000 | mg |
| Copper, Cu | 0.09600000 | mg |
| Manganese, Mn | 0.40500000 | mg |
| Tocopherol, delta | 0.12000000 | mg |
| Tocotrienol, gamma | 0.00000000 | mg |
| Tocotrienol, delta | 0.00000000 | mg |
| Thiamin | 0.53100000 | mg |
| Riboflavin | 0.26400000 | mg |
| Folate, total | 112.00000000 | µg |
| Vitamin B-12 | 0.00000000 | µg |
| Vitamin K (Dihydrophylloquinone) | 0.00000000 | µg |
| Vitamin K (phylloquinone) | 0.00000000 | µg |
| Folate, food | 19.00000000 | µg |
| Cholesterol | 4.00000000 | mg |
| Fatty acids, total saturated | 3.63000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.00000000 | g |
| SFA 14:0 | 0.16500000 | g |
| SFA 22:0 | 0.01000000 | g |
| MUFA 14:1 | 0.02100000 | g |
| MUFA 16:1 | 0.16500000 | g |
| SFA 17:0 | 0.06100000 | g |
| MUFA 17:1 | 0.00000000 | g |
| MUFA 15:1 | 0.00000000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.07500000 | g |
Portions
| Amount | Measure | Grams |
|---|
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
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"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 35185,
"inputFoods": [],
"description": "Frybread, made with lard (Apache)",
"foodCategory": {
"description": "American Indian\/Alaska Native Foods"
},
"foodPortions": [],
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{
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}
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{
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{
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