Restaurant, Latino, pupusas con frijoles (pupusas, bean)
- FDC ID
- 167661
- Dataset
- SR Legacy 2018-04
- Category
- Restaurant Foods
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 5.59000000 | g |
| Ash | 1.74000000 | g |
| Starch | 23.60000000 | g |
| Fructose | 0.22000000 | g |
| Lactose | 0.00000000 | g |
| Energy | 960.00000000 | kJ |
| Galactose | 0.00000000 | g |
| Fiber, total dietary | 5.80000000 | g |
| Iron, Fe | 1.46000000 | mg |
| Magnesium, Mg | 54.00000000 | mg |
| Phosphorus, P | 144.00000000 | mg |
| Sodium, Na | 305.00000000 | mg |
| Copper, Cu | 0.14100000 | mg |
| Manganese, Mn | 0.34400000 | mg |
| Tocopherol, delta | 0.66000000 | mg |
| Tocotrienol, gamma | 0.27000000 | mg |
| Tocotrienol, delta | 0.01000000 | mg |
| Thiamin | 0.07700000 | mg |
| Riboflavin | 0.03000000 | mg |
| Vitamin K (phylloquinone) | 7.40000000 | µg |
| Tryptophan | 0.05500000 | g |
| Threonine | 0.21200000 | g |
| Methionine | 0.10000000 | g |
| Phenylalanine | 0.29000000 | g |
| Tyrosine | 0.13800000 | g |
| Alanine | 0.29000000 | g |
| Glutamic acid | 0.96900000 | g |
| Glycine | 0.20900000 | g |
| Proline | 0.30000000 | g |
| Fatty acids, total trans | 0.05700000 | g |
| Fatty acids, total saturated | 2.19000000 | g |
| SFA 8:0 | 0.00300000 | g |
| SFA 12:0 | 0.00700000 | g |
| SFA 14:0 | 0.06900000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00100000 | g |
| SFA 22:0 | 0.01200000 | g |
| MUFA 14:1 | 0.00300000 | g |
| MUFA 16:1 | 0.10400000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00300000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00300000 | g |
| SFA 17:0 | 0.02100000 | g |
| SFA 24:0 | 0.00800000 | g |
| TFA 16:1 t | 0.00200000 | g |
| MUFA 24:1 c | 0.00100000 | g |
| MUFA 18:1 c | 2.77000000 | g |
| PUFA 18:2 n-6 c,c | 2.49000000 | g |
| MUFA 22:1 c | 0.00200000 | g |
| MUFA 17:1 | 0.01500000 | g |
| Fatty acids, total trans-monoenoic | 0.03800000 | g |
| MUFA 15:1 | 0.00000000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.32900000 | g |
| PUFA 20:3 n-3 | 0.00400000 | g |
| PUFA 22:4 | 0.00400000 | g |
| TFA 18:1 t | 0.03500000 | g |
| TFA 22:1 t | 0.00100000 | g |
| TFA 18:2 t not further defined | 0.01900000 | g |
| PUFA 18:2 CLAs | 0.01000000 | g |
| PUFA 20:2 n-6 c,c | 0.02700000 | g |
| MUFA 16:1 c | 0.10200000 | g |
| PUFA 18:3 n-6 c,c,c | 0.00100000 | g |
| PUFA 20:3 | 0.00900000 | g |
| Fatty acids, total trans-polyenoic | 0.01900000 | g |
| PUFA 20:3 n-6 | 0.00400000 | g |
| Total lipid (fat) | 9.01000000 | g |
| Carbohydrate, by difference | 31.50000000 | g |
| Energy | 229.00000000 | kcal |
| Sucrose | 0.76000000 | g |
| Glucose | 0.00000000 | g |
| Maltose | 0.32000000 | g |
| Water | 52.20000000 | g |
| Total Sugars | 1.30000000 | g |
| Calcium, Ca | 51.00000000 | mg |
| Potassium, K | 305.00000000 | mg |
| Zinc, Zn | 0.94000000 | mg |
| Selenium, Se | 7.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.36000000 | mg |
| Tocopherol, beta | 0.04000000 | mg |
| Tocopherol, gamma | 4.13000000 | mg |
| Tocotrienol, alpha | 0.11000000 | mg |
| Tocotrienol, beta | 0.02000000 | mg |
| Niacin | 0.86700000 | mg |
| Pantothenic acid | 0.30300000 | mg |
| Vitamin B-6 | 0.17200000 | mg |
| Choline, total | 39.60000000 | mg |
| Vitamin K (Menaquinone-4) | 0.80000000 | µg |
| Betaine | 0.80000000 | mg |
| Isoleucine | 0.21900000 | g |
| Leucine | 0.52500000 | g |
| Lysine | 0.29300000 | g |
| Cystine | 0.07700000 | g |
| Valine | 0.25800000 | g |
| Arginine | 0.29300000 | g |
| Histidine | 0.16400000 | g |
| Aspartic acid | 0.54300000 | g |
| Serine | 0.30900000 | g |
| SFA 4:0 | 0.00400000 | g |
| SFA 6:0 | 0.00200000 | g |
| SFA 10:0 | 0.00800000 | g |
| SFA 16:0 | 1.42000000 | g |
| SFA 18:0 | 0.60700000 | g |
| SFA 20:0 | 0.02300000 | g |
| MUFA 18:1 | 2.80000000 | g |
| PUFA 18:2 | 2.52000000 | g |
| PUFA 18:3 | 0.33100000 | g |
| PUFA 20:4 | 0.01100000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.05600000 | g |
| MUFA 22:1 | 0.00200000 | g |
| Fatty acids, total monounsaturated | 2.99000000 | g |
| Fatty acids, total polyunsaturated | 2.91000000 | g |
| SFA 15:0 | 0.00500000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 126.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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}
},
{
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