Cheese, swiss
- FDC ID
- 746767
- Dataset
- Foundation Foods 2026-04
- Category
- Dairy and Egg Products
- Scientific name
- —
- Publication
- 2019-12-16
- Data type
- Foundation
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Choline, total | 13.80000000 | mg |
| Betaine | 0.10000000 | mg |
| PUFA 20:5 n-3 (EPA) | 0.00900000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| Tocotrienol, beta | 0.00000000 | mg |
| Vitamin K (Dihydrophylloquinone) | 0.00000000 | µg |
| Tocotrienol, gamma | 0.00000000 | mg |
| Tocotrienol, delta | 0.00000000 | mg |
| SFA 18:0 | 3.18000000 | g |
| SFA 20:0 | 0.04400000 | g |
| PUFA 20:4 | 0.04600000 | g |
| PUFA 18:4 | 0.00100000 | g |
| MUFA 20:1 | 0.06000000 | g |
| Fatty acids, total monounsaturated | 7.26000000 | g |
| Fatty acids, total polyunsaturated | 1.14000000 | g |
| SFA 15:0 | 0.30500000 | g |
| TFA 18:1 t | 0.70000000 | g |
| TFA 22:1 t | 0.00000000 | g |
| TFA 18:2 t not further defined | 0.19100000 | g |
| PUFA 18:2 CLAs | 0.16300000 | g |
| PUFA 20:2 n-6 c,c | 0.00700000 | g |
| MUFA 16:1 c | 0.46400000 | g |
| PUFA 18:3 n-6 c,c,c | 0.00200000 | g |
| PUFA 20:3 n-6 | 0.03200000 | g |
| SFA 4:0 | 0.67900000 | g |
| SFA 6:0 | 0.54100000 | g |
| SFA 10:0 | 0.76600000 | g |
| SFA 16:0 | 8.34000000 | g |
| Total lipid (fat) | 31.00000000 | g |
| Carbohydrate, by difference | 1.44000000 | g |
| Energy | 393.00000000 | kcal |
| Sucrose | 0.00000000 | g |
| Glucose | 0.00000000 | g |
| Maltose | 0.00000000 | g |
| Water | 37.60000000 | g |
| Calcium, Ca | 890.00000000 | mg |
| Potassium, K | 71.00000000 | mg |
| Zinc, Zn | 4.37000000 | mg |
| Selenium, Se | 30.10000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.60000000 | mg |
| Vitamin D (D2 + D3), International Units | 0.00000000 | IU |
| Vitamin D2 (ergocalciferol) | 0.00000000 | µg |
| Lutein + zeaxanthin | 8.00000000 | µg |
| Tocopherol, beta | 0.02000000 | mg |
| Tocopherol, gamma | 0.08000000 | mg |
| Tocotrienol, alpha | 0.13000000 | mg |
| Niacin | 0.06000000 | mg |
| Pantothenic acid | 0.35200000 | mg |
| Vitamin B-6 | 0.07000000 | mg |
| Vitamin K (Menaquinone-4) | 6.30000000 | µg |
| Iron, Fe | 0.13000000 | mg |
| Magnesium, Mg | 33.40000000 | mg |
| Phosphorus, P | 574.00000000 | mg |
| Sodium, Na | 185.00000000 | mg |
| Copper, Cu | 0.04700000 | mg |
| Manganese, Mn | 0.02700000 | mg |
| Retinol | 287.00000000 | µg |
| Vitamin A, RAE | 292.00000000 | µg |
| Carotene, beta | 60.00000000 | µg |
| Carotene, alpha | 1.00000000 | µg |
| Vitamin D3 (cholecalciferol) | 0.00000000 | µg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Cryptoxanthin, beta | 2.00000000 | µg |
| Lycopene | 1.00000000 | µg |
| Tocopherol, delta | 0.00000000 | mg |
| SFA 22:0 | 0.01400000 | g |
| PUFA 22:5 n-3 (DPA) | 0.01800000 | g |
| SFA 17:0 | 0.18900000 | g |
| SFA 24:0 | 0.00900000 | g |
| TFA 16:1 t | 0.10200000 | g |
| MUFA 24:1 c | 0.00000000 | g |
| MUFA 18:1 c | 6.37000000 | g |
| PUFA 18:2 n-6 c,c | 0.73100000 | g |
| MUFA 22:1 c | 0.00200000 | g |
| MUFA 17:1 | 0.06300000 | g |
| Fatty acids, total trans-monoenoic | 0.80200000 | g |
| MUFA 15:1 | 0.00000000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.12500000 | g |
| PUFA 20:3 n-3 | 0.00200000 | g |
| PUFA 18:3i | 0.00200000 | g |
| PUFA 22:4 | 0.00700000 | g |
| Thiamin | 0.01100000 | mg |
| Riboflavin | 0.30300000 | mg |
| Folate, total | 9.00000000 | µg |
| Vitamin B-12 | 3.02000000 | µg |
| Vitamin K (phylloquinone) | 1.40000000 | µg |
| Energy | 1640.00000000 | kJ |
| Galactose | 0.00000000 | g |
| Protein | 27.00000000 | g |
| Ash | 2.97000000 | g |
| Fructose | 0.00000000 | g |
| Lactose | 0.00000000 | g |
| Cholesterol | 93.00000000 | mg |
| Fatty acids, total trans | 0.99300000 | g |
| Fatty acids, total saturated | 18.20000000 | g |
| SFA 8:0 | 0.32600000 | g |
| SFA 12:0 | 0.87400000 | g |
| SFA 14:0 | 2.92000000 | g |
| PUFA 22:2 | 0.00200000 | g |
| SFA 11:0 | 0.00000000 | g |
| PUFA 20:3 n-9 | 0.00000000 | g |
| Nitrogen | 4.23000000 | g |
| Choline, free | 3.30000000 | mg |
| Choline, from glycerophosphocholine | 0.00000000 | mg |
| Choline, from phosphocholine | 0.10000000 | mg |
| Choline, from sphingomyelin | 4.40000000 | mg |
| Choline, from phosphotidyl choline | 6.00000000 | mg |
| Sugars, Total | 0.00000000 | g |
| Fatty acids, total trans-dienoic | 0.19100000 | g |
| MUFA 14:1 c | 0.29900000 | g |
| MUFA 17:1 c | 0.06300000 | g |
| MUFA 20:1 c | 0.06000000 | g |
| PUFA 18:2 c | 0.89400000 | g |
| PUFA 18:3 c | 0.12700000 | g |
| PUFA 20:3 c | 0.03500000 | g |
| PUFA 20:4c | 0.04600000 | g |
| PUFA 20:5c | 0.00900000 | g |
| PUFA 22:5 c | 0.01800000 | g |
| PUFA 22:6 c | 0.00000000 | g |
| PUFA 20:2 c | 0.00700000 | g |
| Total fat (NLEA) | 27.60000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | slice | 21.90000000 |
| 1.00000000 | slice | 10.90000000 |
| 1.00000000 | RACC | 30.00000000 |
Source Information
Provider: USDA
Import: b9b4da60-a1e4-4785-b39c-ea340f0608e2
Raw Source Record
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