CRACKER BARREL, grilled sirloin steak
- FDC ID
- 167670
- Dataset
- SR Legacy 2018-04
- Category
- Restaurant Foods
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Tryptophan | 0.41000000 | g |
| Threonine | 1.52000000 | g |
| Methionine | 0.83000000 | g |
| Phenylalanine | 1.38000000 | g |
| Tyrosine | 1.14000000 | g |
| Alanine | 1.92000000 | g |
| Glutamic acid | 5.13000000 | g |
| Glycine | 1.50000000 | g |
| Proline | 1.34000000 | g |
| Cholesterol | 87.00000000 | mg |
| Fatty acids, total trans | 0.42600000 | g |
| Fatty acids, total saturated | 3.04000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.00600000 | g |
| SFA 14:0 | 0.18500000 | g |
| SFA 22:0 | 0.00700000 | g |
| MUFA 14:1 | 0.04400000 | g |
| MUFA 16:1 | 0.22900000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00900000 | g |
| PUFA 22:5 n-3 (DPA) | 0.02200000 | g |
| SFA 17:0 | 0.09300000 | g |
| SFA 24:0 | 0.00400000 | g |
| TFA 16:1 t | 0.02300000 | g |
| MUFA 24:1 c | 0.00000000 | g |
| MUFA 18:1 c | 2.68000000 | g |
| PUFA 18:2 n-6 c,c | 0.48600000 | g |
| MUFA 22:1 c | 0.00000000 | g |
| MUFA 17:1 | 0.06400000 | g |
| Fatty acids, total trans-monoenoic | 0.38800000 | g |
| Protein | 31.50000000 | g |
| Ash | 1.64000000 | g |
| Energy | 848.00000000 | kJ |
| Iron, Fe | 2.75000000 | mg |
| Magnesium, Mg | 28.00000000 | mg |
| Phosphorus, P | 249.00000000 | mg |
| Sodium, Na | 180.00000000 | mg |
| Copper, Cu | 0.11200000 | mg |
| Manganese, Mn | 0.02000000 | mg |
| Vitamin A, IU | 23.00000000 | IU |
| Retinol | 7.00000000 | µg |
| Vitamin A, RAE | 7.00000000 | µg |
| Tocopherol, delta | 0.03000000 | mg |
| Tocotrienol, gamma | 0.00000000 | mg |
| Tocotrienol, delta | 0.00000000 | mg |
| Thiamin | 0.08900000 | mg |
| Riboflavin | 0.35000000 | mg |
| Vitamin B-12 | 3.00000000 | µg |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.03500000 | g |
| PUFA 20:3 n-3 | 0.00000000 | g |
| PUFA 18:3i | 0.00000000 | g |
| PUFA 22:4 | 0.00900000 | g |
| TFA 18:2 t not further defined | 0.03700000 | g |
| PUFA 20:2 n-6 c,c | 0.00500000 | g |
| MUFA 16:1 c | 0.20600000 | g |
| Total lipid (fat) | 8.52000000 | g |
| Carbohydrate, by difference | 0.00000000 | g |
| Energy | 203.00000000 | kcal |
| Water | 59.40000000 | g |
| Calcium, Ca | 7.00000000 | mg |
| Potassium, K | 408.00000000 | mg |
| Zinc, Zn | 5.42000000 | mg |
| Selenium, Se | 31.80000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.46000000 | mg |
| Tocopherol, beta | 0.00000000 | mg |
| Tocopherol, gamma | 0.15000000 | mg |
| Tocotrienol, alpha | 0.00000000 | mg |
| Tocotrienol, beta | 0.00000000 | mg |
| Niacin | 6.40000000 | mg |
| Pantothenic acid | 0.77000000 | mg |
| Vitamin B-6 | 0.69100000 | mg |
| Isoleucine | 1.62000000 | g |
| Leucine | 2.80000000 | g |
| Lysine | 3.10000000 | g |
| Cystine | 0.31500000 | g |
| Valine | 2.89000000 | g |
| Arginine | 2.24000000 | g |
| Histidine | 1.22000000 | g |
| Aspartic acid | 3.14000000 | g |
| Serine | 1.27000000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 10:0 | 0.00800000 | g |
| SFA 16:0 | 1.70000000 | g |
| SFA 18:0 | 0.99600000 | g |
| MUFA 18:1 | 3.04000000 | g |
| PUFA 18:2 | 0.55600000 | g |
| PUFA 18:3 | 0.03700000 | g |
| PUFA 20:4 | 0.07700000 | g |
| MUFA 20:1 | 0.02600000 | g |
| MUFA 22:1 | 0.00000000 | g |
| Fatty acids, total monounsaturated | 3.40000000 | g |
| Fatty acids, total polyunsaturated | 0.74200000 | g |
| SFA 15:0 | 0.03300000 | g |
| TFA 18:1 t | 0.36500000 | g |
| PUFA 20:3 | 0.02500000 | g |
| Fatty acids, total trans-polyenoic | 0.03700000 | g |
| PUFA 20:3 n-6 | 0.02500000 | g |
| MUFA 15:1 | 0.00000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00200000 | g |
| Vitamin K (Dihydrophylloquinone) | 0.90000000 | µg |
| Vitamin K (phylloquinone) | 1.00000000 | µg |
| PUFA 18:2 CLAs | 0.03200000 | g |
| PUFA 18:3 n-6 c,c,c | 0.00200000 | g |
| TFA 22:1 t | 0.00000000 | g |
| PUFA 18:4 | 0.00000000 | g |
| SFA 20:0 | 0.00800000 | g |
| Vitamin K (Menaquinone-4) | 3.50000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 151.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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