DENNY'S, top sirloin steak
- FDC ID
- 167673
- Dataset
- SR Legacy 2018-04
- Category
- Restaurant Foods
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Total lipid (fat) | 7.34000000 | g |
| Carbohydrate, by difference | 0.14000000 | g |
| Energy | 182.00000000 | kcal |
| Water | 61.80000000 | g |
| Calcium, Ca | 6.00000000 | mg |
| Potassium, K | 341.00000000 | mg |
| Zinc, Zn | 5.26000000 | mg |
| Selenium, Se | 0.00000000 | µg |
| Niacin | 5.31000000 | mg |
| Pantothenic acid | 0.74000000 | mg |
| Vitamin B-6 | 0.61300000 | mg |
| Vitamin K (Menaquinone-4) | 3.50000000 | µg |
| Isoleucine | 1.40000000 | g |
| Leucine | 2.43000000 | g |
| Lysine | 2.02000000 | g |
| Cystine | 0.28000000 | g |
| Valine | 1.49000000 | g |
| Arginine | 1.98000000 | g |
| Histidine | 0.99100000 | g |
| Aspartic acid | 2.84000000 | g |
| Serine | 1.15000000 | g |
| SFA 10:0 | 0.01300000 | g |
| SFA 16:0 | 1.44000000 | g |
| SFA 18:0 | 0.87400000 | g |
| SFA 20:0 | 0.00700000 | g |
| MUFA 18:1 | 2.57000000 | g |
| PUFA 18:2 | 0.48600000 | g |
| PUFA 18:3 | 0.03600000 | g |
| PUFA 20:4 | 0.07900000 | g |
| PUFA 18:4 | 0.00100000 | g |
| MUFA 20:1 | 0.02000000 | g |
| MUFA 22:1 | 0.00300000 | g |
| Fatty acids, total monounsaturated | 2.84000000 | g |
| Fatty acids, total polyunsaturated | 0.67200000 | g |
| SFA 15:0 | 0.02600000 | g |
| TFA 18:1 t | 0.22500000 | g |
| TFA 22:1 t | 0.00000000 | g |
| TFA 18:2 t not further defined | 0.03200000 | g |
| PUFA 18:2 CLAs | 0.02700000 | g |
| PUFA 20:2 n-6 c,c | 0.00500000 | g |
| MUFA 16:1 c | 0.19300000 | g |
| PUFA 18:3 n-6 c,c,c | 0.00200000 | g |
| PUFA 20:3 | 0.02400000 | g |
| Fatty acids, total trans-polyenoic | 0.03200000 | g |
| PUFA 20:3 n-6 | 0.02300000 | g |
| MUFA 14:1 | 0.03200000 | g |
| MUFA 16:1 | 0.21200000 | g |
| PUFA 20:5 n-3 (EPA) | 0.01000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.02000000 | g |
| SFA 17:0 | 0.07000000 | g |
| SFA 24:0 | 0.00100000 | g |
| TFA 16:1 t | 0.01900000 | g |
| MUFA 24:1 c | 0.00100000 | g |
| MUFA 18:1 c | 2.34000000 | g |
| PUFA 18:2 n-6 c,c | 0.42800000 | g |
| MUFA 22:1 c | 0.00300000 | g |
| MUFA 17:1 | 0.00200000 | g |
| Fatty acids, total trans-monoenoic | 0.24400000 | g |
| MUFA 15:1 | 0.00000000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.03400000 | g |
| PUFA 20:3 n-3 | 0.00100000 | g |
| PUFA 22:4 | 0.00800000 | g |
| Protein | 28.90000000 | g |
| Ash | 1.80000000 | g |
| Energy | 762.00000000 | kJ |
| Iron, Fe | 3.27000000 | mg |
| Magnesium, Mg | 24.00000000 | mg |
| Phosphorus, P | 264.00000000 | mg |
| Sodium, Na | 349.00000000 | mg |
| Copper, Cu | 0.11800000 | mg |
| Manganese, Mn | 0.01700000 | mg |
| Thiamin | 0.05000000 | mg |
| Riboflavin | 0.22000000 | mg |
| Vitamin B-12 | 2.70000000 | µg |
| Vitamin K (Dihydrophylloquinone) | 0.00000000 | µg |
| Vitamin K (phylloquinone) | 1.00000000 | µg |
| Tryptophan | 0.38000000 | g |
| Threonine | 1.37000000 | g |
| Methionine | 0.74100000 | g |
| Phenylalanine | 1.22000000 | g |
| Tyrosine | 0.99100000 | g |
| Alanine | 1.72000000 | g |
| Glutamic acid | 4.57000000 | g |
| Glycine | 1.49000000 | g |
| Proline | 1.11000000 | g |
| Cholesterol | 82.00000000 | mg |
| Fatty acids, total trans | 0.27600000 | g |
| Fatty acids, total saturated | 2.60000000 | g |
| SFA 8:0 | 0.00100000 | g |
| SFA 12:0 | 0.00500000 | g |
| SFA 14:0 | 0.15000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00300000 | g |
| SFA 22:0 | 0.00300000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 107.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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