Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
- FDC ID
- 172422
- Dataset
- SR Legacy 2018-04
- Category
- Legumes and Legume Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 527.00000000 | kJ |
| Folic acid | 0.00000000 | µg |
| Folate, DFE | 150.00000000 | µg |
| Vitamin D (D2 + D3), International Units | 0.00000000 | IU |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 0.00000000 | µg |
| Fatty acids, total trans | 0.00000000 | g |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Total lipid (fat) | 0.38000000 | g |
| Carbohydrate, by difference | 23.30000000 | g |
| Energy | 126.00000000 | kcal |
| Water | 67.20000000 | g |
| Calcium, Ca | 29.00000000 | mg |
| Potassium, K | 401.00000000 | mg |
| Zinc, Zn | 1.03000000 | mg |
| Isoleucine | 0.42300000 | g |
| Leucine | 0.69400000 | g |
| Lysine | 0.53900000 | g |
| Cystine | 0.08900000 | g |
| Valine | 0.48400000 | g |
| Arginine | 0.49300000 | g |
| Niacin | 0.66000000 | mg |
| Pantothenic acid | 0.47200000 | mg |
| Vitamin B-6 | 0.07800000 | mg |
| Histidine | 0.24600000 | g |
| Aspartic acid | 1.04000000 | g |
| Serine | 0.53500000 | g |
| SFA 16:0 | 0.06500000 | g |
| SFA 18:0 | 0.01700000 | g |
| MUFA 18:1 | 0.02800000 | g |
| PUFA 18:2 | 0.11700000 | g |
| PUFA 18:3 | 0.05200000 | g |
| MUFA 20:1 | 0.00000000 | g |
| MUFA 22:1 | 0.00200000 | g |
| Fatty acids, total monounsaturated | 0.03400000 | g |
| Fatty acids, total polyunsaturated | 0.16900000 | g |
| Protein | 8.04000000 | g |
| Ash | 1.12000000 | g |
| Fatty acids, total saturated | 0.08800000 | g |
| SFA 12:0 | 0.00000000 | g |
| SFA 14:0 | 0.00100000 | g |
| MUFA 16:1 | 0.00200000 | g |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.16100000 | mg |
| Riboflavin | 0.05500000 | mg |
| Folate, total | 150.00000000 | µg |
| Vitamin B-12 | 0.00000000 | µg |
| Folate, food | 150.00000000 | µg |
| Tryptophan | 0.09500000 | g |
| Threonine | 0.34700000 | g |
| Methionine | 0.10200000 | g |
| Phenylalanine | 0.46300000 | g |
| Tyrosine | 0.28400000 | g |
| Alanine | 0.41100000 | g |
| Glutamic acid | 1.14000000 | g |
| Glycine | 0.34000000 | g |
| Proline | 0.36600000 | g |
| Cholesterol | 0.00000000 | mg |
| Fiber, total dietary | 7.70000000 | g |
| Iron, Fe | 2.40000000 | mg |
| Magnesium, Mg | 53.00000000 | mg |
| Phosphorus, P | 127.00000000 | mg |
| Sodium, Na | 3.00000000 | mg |
| Copper, Cu | 0.21500000 | mg |
| Manganese, Mn | 0.58500000 | mg |
| Vitamin A, IU | 0.00000000 | IU |
| Selenium, Se | 4.90000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 182.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 16075,
"inputFoods": [],
"description": "Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt",
"foodCategory": {
"description": "Legumes and Legume Products"
},
"foodPortions": [
{
"id": 90598,
"value": 1,
"amount": 1,
"modifier": "cup",
"gramWeight": 182,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
}
],
"foodNutrients": [
{
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{
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}
},
{
"id": 1693862,
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"nutrient": {
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"number": "435",
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"foodNutrientDerivation": {
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"description": "Calculated",
"foodNutrientSource": {
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"description": "Calculated or imputed"
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}
},
{
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"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1110,
"name": "Vitamin D (D2 + D3), International Units",
"rank": 8650,
"number": "324",
"unitName": "IU"
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"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1693864,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1693865,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693866,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1257,
"name": "Fatty acids, total trans",
"rank": 15400,
"number": "605",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0,
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"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1693868,
"type": "FoodNutrient",
"amount": 0.38,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
},
"dataPoints": 21,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693869,
"type": "FoodNutrient",
"amount": 23.3,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1693870,
"type": "FoodNutrient",
"amount": 126,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1693871,
"type": "FoodNutrient",
"amount": 67.2,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
"dataPoints": 20,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693872,
"type": "FoodNutrient",
"amount": 29,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 21,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693873,
"type": "FoodNutrient",
"amount": 401,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 21,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693874,
"type": "FoodNutrient",
"amount": 1.03,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
},
"dataPoints": 21,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693875,
"type": "FoodNutrient",
"amount": 0.423,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693876,
"type": "FoodNutrient",
"amount": 0.694,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693877,
"type": "FoodNutrient",
"amount": 0.539,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693878,
"type": "FoodNutrient",
"amount": 0.089,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693879,
"type": "FoodNutrient",
"amount": 0.484,
"nutrient": {
"id": 1219,
"name": "Valine",
"rank": 17200,
"number": "510",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693880,
"type": "FoodNutrient",
"amount": 0.493,
"nutrient": {
"id": 1220,
"name": "Arginine",
"rank": 17300,
"number": "511",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693881,
"type": "FoodNutrient",
"amount": 0.66,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
},
"dataPoints": 21,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693882,
"type": "FoodNutrient",
"amount": 0.472,
"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693883,
"type": "FoodNutrient",
"amount": 0.078,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
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"number": "415",
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693884,
"type": "FoodNutrient",
"amount": 0.246,
"nutrient": {
"id": 1221,
"name": "Histidine",
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"number": "512",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693885,
"type": "FoodNutrient",
"amount": 1.04,
"nutrient": {
"id": 1223,
"name": "Aspartic acid",
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"number": "514",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693886,
"type": "FoodNutrient",
"amount": 0.535,
"nutrient": {
"id": 1227,
"name": "Serine",
"rank": 18000,
"number": "518",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693887,
"type": "FoodNutrient",
"amount": 0.065,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693888,
"type": "FoodNutrient",
"amount": 0.017,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693889,
"type": "FoodNutrient",
"amount": 0.028,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693890,
"type": "FoodNutrient",
"amount": 0.117,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693891,
"type": "FoodNutrient",
"amount": 0.052,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693892,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693893,
"type": "FoodNutrient",
"amount": 0.002,
"nutrient": {
"id": 1279,
"name": "MUFA 22:1",
"rank": 12500,
"number": "630",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693894,
"type": "FoodNutrient",
"amount": 0.034,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693895,
"type": "FoodNutrient",
"amount": 0.169,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693896,
"type": "FoodNutrient",
"amount": 8.04,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
"dataPoints": 21,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693897,
"type": "FoodNutrient",
"amount": 1.12,
"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
},
"dataPoints": 21,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693898,
"type": "FoodNutrient",
"amount": 0.088,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693899,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693900,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693901,
"type": "FoodNutrient",
"amount": 0.002,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693902,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693903,
"type": "FoodNutrient",
"amount": 0.161,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
},
"dataPoints": 21,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693904,
"type": "FoodNutrient",
"amount": 0.055,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
},
"dataPoints": 21,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693905,
"type": "FoodNutrient",
"amount": 150,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693906,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693907,
"type": "FoodNutrient",
"amount": 150,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693908,
"type": "FoodNutrient",
"amount": 0.095,
"nutrient": {
"id": 1210,
"name": "Tryptophan",
"rank": 16300,
"number": "501",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693909,
"type": "FoodNutrient",
"amount": 0.347,
"nutrient": {
"id": 1211,
"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693910,
"type": "FoodNutrient",
"amount": 0.102,
"nutrient": {
"id": 1215,
"name": "Methionine",
"rank": 16800,
"number": "506",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693911,
"type": "FoodNutrient",
"amount": 0.463,
"nutrient": {
"id": 1217,
"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693912,
"type": "FoodNutrient",
"amount": 0.284,
"nutrient": {
"id": 1218,
"name": "Tyrosine",
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"number": "509",
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},
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}
},
{
"id": 1693913,
"type": "FoodNutrient",
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"nutrient": {
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},
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}
},
{
"id": 1693914,
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"nutrient": {
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"unitName": "g"
},
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"foodNutrientSource": []
}
},
{
"id": 1693915,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Glycine",
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"number": "516",
"unitName": "g"
},
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"foodNutrientSource": []
}
},
{
"id": 1693916,
"type": "FoodNutrient",
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"number": "517",
"unitName": "g"
},
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}
},
{
"id": 1693917,
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"nutrient": {
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"name": "Cholesterol",
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"number": "601",
"unitName": "mg"
},
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"foodNutrientSource": []
}
},
{
"id": 1693918,
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"nutrient": {
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"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693919,
"type": "FoodNutrient",
"amount": 2.4,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
"dataPoints": 21,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693920,
"type": "FoodNutrient",
"amount": 53,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693921,
"type": "FoodNutrient",
"amount": 127,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
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"number": "305",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693922,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Sodium, Na",
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"number": "307",
"unitName": "mg"
},
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"foodNutrientSource": []
}
},
{
"id": 1693923,
"type": "FoodNutrient",
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"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
},
"dataPoints": 20,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693924,
"type": "FoodNutrient",
"amount": 0.585,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
"dataPoints": 21,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693925,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1693926,
"type": "FoodNutrient",
"amount": 4.9,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
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"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
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}
}
}
],
"foodAttributes": [],
"publicationDate": "4\/1\/2019",
"isHistoricalReference": false,
"nutrientConversionFactors": [
{
"type": ".CalorieConversionFactor",
"fatValue": 8.37,
"proteinValue": 3.47,
"carbohydrateValue": 4.07
},
{
"type": ".ProteinConversionFactor",
"value": 6.25
}
]
}