Soy flour, low-fat
- FDC ID
- 172444
- Dataset
- SR Legacy 2018-04
- Category
- Legumes and Legume Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Folic acid | 0.00000000 | µg |
| Folate, DFE | 289.00000000 | µg |
| Betaine | 2.80000000 | mg |
| Total lipid (fat) | 8.90000000 | g |
| Water | 4.61000000 | g |
| Calcium, Ca | 285.00000000 | mg |
| Potassium, K | 2090.00000000 | mg |
| Zinc, Zn | 4.10000000 | mg |
| Selenium, Se | 58.90000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.55000000 | mg |
| Tocopherol, beta | 0.05000000 | mg |
| Tocopherol, gamma | 6.03000000 | mg |
| Tocotrienol, alpha | 0.00000000 | mg |
| Tocotrienol, beta | 0.00000000 | mg |
| Niacin | 2.95000000 | mg |
| Pantothenic acid | 1.55000000 | mg |
| Vitamin B-6 | 1.05000000 | mg |
| Choline, total | 192.00000000 | mg |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 16:0 | 0.88500000 | g |
| SFA 18:0 | 0.35500000 | g |
| SFA 20:0 | 0.02500000 | g |
| MUFA 18:1 | 1.45000000 | g |
| PUFA 18:2 | 3.66000000 | g |
| PUFA 18:3 | 0.55500000 | g |
| PUFA 20:4 | 0.00000000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.01000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| Fatty acids, total monounsaturated | 1.46000000 | g |
| Fatty acids, total polyunsaturated | 4.22000000 | g |
| SFA 15:0 | 0.00000000 | g |
| PUFA 20:2 n-6 c,c | 0.00000000 | g |
| PUFA 20:3 | 0.00000000 | g |
| PUFA 21:5 | 0.00000000 | g |
| Fiber, total dietary | 16.00000000 | g |
| Iron, Fe | 8.20000000 | mg |
| Magnesium, Mg | 285.00000000 | mg |
| Phosphorus, P | 675.00000000 | mg |
| Sodium, Na | 9.00000000 | mg |
| Copper, Cu | 1.60000000 | mg |
| Manganese, Mn | 3.15000000 | mg |
| Vitamin A, IU | 40.00000000 | IU |
| Ash | 6.04000000 | g |
| Starch | 5.25000000 | g |
| Alcohol, ethyl | 0.00000000 | g |
| Vitamin A, RAE | 2.00000000 | µg |
| Tocopherol, delta | 2.61000000 | mg |
| Tocotrienol, gamma | 0.00000000 | mg |
| Tocotrienol, delta | 0.00000000 | mg |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 1.09000000 | mg |
| Riboflavin | 0.28000000 | mg |
| Folate, total | 289.00000000 | µg |
| Vitamin B-12 | 0.00000000 | µg |
| Vitamin K (phylloquinone) | 3.90000000 | µg |
| Folate, food | 289.00000000 | µg |
| Fatty acids, total saturated | 1.29000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.00000000 | g |
| SFA 14:0 | 0.00000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| SFA 22:0 | 0.02000000 | g |
| MUFA 14:1 | 0.00000000 | g |
| MUFA 16:1 | 0.00000000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| SFA 17:0 | 0.00000000 | g |
| SFA 24:0 | 0.00500000 | g |
| MUFA 24:1 c | 0.00000000 | g |
| MUFA 17:1 | 0.00000000 | g |
| MUFA 15:1 | 0.00000000 | g |
| PUFA 22:4 | 0.00000000 | g |
| Cholesterol | 0.00000000 | mg |
| Lutein + zeaxanthin | 0.00000000 | µg |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Lycopene | 0.00000000 | µg |
| Carotene, beta | 24.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin D (D2 + D3), International Units | 0.00000000 | IU |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Retinol | 0.00000000 | µg |
| Fatty acids, total trans | 0.00000000 | g |
| Protein | 49.80000000 | g |
| Energy | 1560.00000000 | kJ |
| Carbohydrate, by difference | 30.60000000 | g |
| Energy | 372.00000000 | kcal |
| Total Sugars | 9.33000000 | g |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 88.00000000 |
| 1.00000000 | undetermined | 5.50000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 172444,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 16118,
"inputFoods": [],
"description": "Soy flour, low-fat",
"foodCategory": {
"description": "Legumes and Legume Products"
},
"foodPortions": [
{
"id": 90632,
"value": 1,
"amount": 1,
"modifier": "cup, stirred",
"gramWeight": 88,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
},
{
"id": 90633,
"value": 1,
"amount": 1,
"modifier": "tbsp",
"gramWeight": 5.5,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2
}
],
"foodNutrients": [
{
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"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"rank": 7000,
"number": "431",
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},
"dataPoints": 0,
"foodNutrientDerivation": {
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}
}
},
{
"id": 1695623,
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"nutrient": {
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"name": "Folate, DFE",
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}
},
{
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"nutrient": {
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"number": "454",
"unitName": "mg"
},
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"description": "Analytical or derived from analytical"
}
}
},
{
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"min": 8.15,
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"name": "Total lipid (fat)",
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"description": "Analytical",
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"code": "1",
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}
}
},
{
"id": 1695626,
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"min": 4.14,
"type": "FoodNutrient",
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"name": "Water",
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"number": "255",
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"description": "Analytical or derived from analytical"
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}
},
{
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"min": 270,
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"number": "301",
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}
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{
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"min": 2040,
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"number": "306",
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}
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{
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}
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{
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}
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{
"id": 1695631,
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"min": 0.51,
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"rank": 7905,
"number": "323",
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{
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}
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{
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{
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}
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{
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}
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{
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{
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"description": "Analytical",
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"description": "Analytical or derived from analytical"
}
}
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{
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},
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"description": "Analytical",
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"description": "Analytical or derived from analytical"
}
}
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{
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"number": "615",
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},
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"min": 1.24,
"type": "FoodNutrient",
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"number": "618",
"unitName": "g"
},
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"description": "Analytical",
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"description": "Analytical or derived from analytical"
}
}
},
{
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}
}
},
{
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}
}
},
{
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}
},
{
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},
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}
}
},
{
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},
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"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"name": "Fatty acids, total monounsaturated",
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"number": "645",
"unitName": "g"
},
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"description": "Calculated",
"foodNutrientSource": {
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"code": "4",
"description": "Calculated or imputed"
}
}
},
{
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"name": "Fatty acids, total polyunsaturated",
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"number": "646",
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},
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}
}
},
{
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},
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}
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{
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}
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{
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}
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{
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}
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{
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}
}
},
{
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"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"code": "7",
"description": "Assumed zero"
}
}
},
{
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
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"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1695701,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
},
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"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"code": "7",
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}
}
},
{
"id": 1695702,
"type": "FoodNutrient",
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"nutrient": {
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"rank": 7440,
"number": "321",
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},
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"foodNutrientDerivation": {
"code": "O",
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}
}
},
{
"id": 1695703,
"type": "FoodNutrient",
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"rank": 7450,
"number": "322",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1695704,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "Vitamin D (D2 + D3), International Units",
"rank": 8650,
"number": "324",
"unitName": "IU"
},
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"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1695705,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1695706,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1695707,
"type": "FoodNutrient",
"amount": 0,
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"id": 1257,
"name": "Fatty acids, total trans",
"rank": 15400,
"number": "605",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1695708,
"max": 50.1,
"min": 49.5,
"type": "FoodNutrient",
"amount": 49.8,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1695709,
"type": "FoodNutrient",
"amount": 1560,
"nutrient": {
"id": 1062,
"name": "Energy",
"rank": 400,
"number": "268",
"unitName": "kJ"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1695710,
"type": "FoodNutrient",
"amount": 30.6,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1695711,
"type": "FoodNutrient",
"amount": 372,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1695712,
"type": "FoodNutrient",
"amount": 9.33,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "O",
"description": "Other procedure used from imputing",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1695713,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1695714,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1695715,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
}
],
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"publicationDate": "4\/1\/2019",
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{
"type": ".CalorieConversionFactor",
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},
{
"type": ".ProteinConversionFactor",
"value": 6.25
}
]
}