Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw
- FDC ID
- 172580
- Dataset
- SR Legacy 2018-04
- Category
- Lamb, Veal, and Game Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 556.00000000 | kJ |
| Selenium, Se | 8.70000000 | µg |
| Proline | 0.85700000 | g |
| Cholesterol | 64.00000000 | mg |
| Fatty acids, total saturated | 2.01000000 | g |
| SFA 12:0 | 0.01100000 | g |
| SFA 14:0 | 0.14900000 | g |
| MUFA 14:1 | 0.00900000 | g |
| MUFA 16:1 | 0.10800000 | g |
| SFA 17:0 | 0.06100000 | g |
| Iron, Fe | 1.61000000 | mg |
| Magnesium, Mg | 22.00000000 | mg |
| Phosphorus, P | 191.00000000 | mg |
| Sodium, Na | 81.00000000 | mg |
| Copper, Cu | 0.20200000 | mg |
| Manganese, Mn | 0.01200000 | mg |
| Thiamin | 0.15500000 | mg |
| Riboflavin | 0.32000000 | mg |
| Vitamin B-12 | 3.01000000 | µg |
| Tryptophan | 0.23900000 | g |
| Threonine | 0.87400000 | g |
| Methionine | 0.52400000 | g |
| Phenylalanine | 0.83100000 | g |
| Tyrosine | 0.68700000 | g |
| Alanine | 1.23000000 | g |
| Glutamic acid | 2.97000000 | g |
| Glycine | 0.99800000 | g |
| Protein | 20.40000000 | g |
| Ash | 1.08000000 | g |
| Total lipid (fat) | 5.10000000 | g |
| Carbohydrate, by difference | 0.00000000 | g |
| Energy | 133.00000000 | kcal |
| Water | 74.10000000 | g |
| Calcium, Ca | 7.00000000 | mg |
| Potassium, K | 329.00000000 | mg |
| Zinc, Zn | 4.50000000 | mg |
| Niacin | 5.56000000 | mg |
| Pantothenic acid | 0.53000000 | mg |
| Vitamin B-6 | 0.40600000 | mg |
| Isoleucine | 0.98800000 | g |
| Leucine | 1.59000000 | g |
| Lysine | 1.81000000 | g |
| Cystine | 0.24500000 | g |
| Valine | 1.10000000 | g |
| Arginine | 1.21000000 | g |
| Histidine | 0.64800000 | g |
| Aspartic acid | 1.80000000 | g |
| Serine | 0.75900000 | g |
| SFA 10:0 | 0.00400000 | g |
| SFA 16:0 | 1.06000000 | g |
| SFA 18:0 | 0.68900000 | g |
| SFA 20:0 | 0.00900000 | g |
| MUFA 18:1 | 1.98000000 | g |
| PUFA 18:2 | 0.14900000 | g |
| PUFA 18:3 | 0.06800000 | g |
| PUFA 20:4 | 0.02900000 | g |
| MUFA 20:1 | 0.01800000 | g |
| Fatty acids, total monounsaturated | 2.16000000 | g |
| Fatty acids, total polyunsaturated | 0.24600000 | g |
| SFA 15:0 | 0.02000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 453.60000000 |
| 1.00000000 | undetermined | 28.35000000 |
| 3.00000000 | undetermined | 85.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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"code": "BFNN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used",
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}
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{
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{
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}
},
{
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"number": "606",
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{
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}
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"number": "612",
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"name": "MUFA 14:1",
"rank": 11500,
"number": "625",
"unitName": "g"
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"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
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}
},
{
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"type": "FoodNutrient",
"amount": 0.108,
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"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
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"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
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}
},
{
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"type": "FoodNutrient",
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"name": "SFA 17:0",
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"description": "Analytical",
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}
},
{
"id": 1705349,
"type": "FoodNutrient",
"amount": 1.61,
"nutrient": {
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"name": "Iron, Fe",
"rank": 5400,
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"unitName": "mg"
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"dataPoints": 2,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
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}
},
{
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"type": "FoodNutrient",
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"nutrient": {
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"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
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"foodNutrientDerivation": {
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"description": "Analytical",
"foodNutrientSource": {
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}
}
},
{
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}
},
{
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"name": "Sodium, Na",
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}
},
{
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}
},
{
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}
},
{
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"name": "Riboflavin",
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
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}
},
{
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}
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}
},
{
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}
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{
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"foodNutrientDerivation": {
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}
},
{
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}
},
{
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"name": "Tyrosine",
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
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"type": "FoodNutrient",
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"name": "Alanine",
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"number": "513",
"unitName": "g"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1705364,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Glutamic acid",
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"number": "515",
"unitName": "g"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1705365,
"type": "FoodNutrient",
"amount": 0.998,
"nutrient": {
"id": 1225,
"name": "Glycine",
"rank": 17800,
"number": "516",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1705366,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Protein",
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"number": "203",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1705367,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Ash",
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"number": "207",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1705368,
"type": "FoodNutrient",
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"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1705369,
"type": "FoodNutrient",
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"nutrient": {
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"rank": 1110,
"number": "205",
"unitName": "g"
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"foodNutrientDerivation": {
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"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
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"code": "7",
"description": "Assumed zero"
}
}
},
{
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"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
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"foodNutrientDerivation": {
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"description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
"foodNutrientSource": {
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"code": "9",
"description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
}
}
},
{
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"nutrient": {
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"number": "255",
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1705372,
"type": "FoodNutrient",
"amount": 7,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1705373,
"type": "FoodNutrient",
"amount": 329,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
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"number": "309",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"nutrient": {
"id": 1167,
"name": "Niacin",
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"number": "406",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0.53,
"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
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"number": "410",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1705378,
"type": "FoodNutrient",
"amount": 0.988,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1705379,
"type": "FoodNutrient",
"amount": 1.59,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1705380,
"type": "FoodNutrient",
"amount": 1.81,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1705381,
"type": "FoodNutrient",
"amount": 0.245,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1705382,
"type": "FoodNutrient",
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