Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw
- FDC ID
- 172596
- Dataset
- SR Legacy 2018-04
- Category
- Lamb, Veal, and Game Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 686.00000000 | kJ |
| Energy | 164.00000000 | kcal |
| Selenium, Se | 8.10000000 | µg |
| Total lipid (fat) | 9.09000000 | g |
| Carbohydrate, by difference | 0.00000000 | g |
| Niacin | 4.58000000 | mg |
| Pantothenic acid | 0.78500000 | mg |
| Vitamin B-6 | 0.29900000 | mg |
| Isoleucine | 0.92300000 | g |
| Leucine | 1.48000000 | g |
| Lysine | 1.69000000 | g |
| Cystine | 0.22900000 | g |
| Valine | 1.03000000 | g |
| Arginine | 1.13000000 | g |
| Histidine | 0.60500000 | g |
| Aspartic acid | 1.68000000 | g |
| Serine | 0.70900000 | g |
| SFA 10:0 | 0.01200000 | g |
| SFA 16:0 | 1.91000000 | g |
| SFA 18:0 | 1.49000000 | g |
| SFA 20:0 | 0.01600000 | g |
| MUFA 18:1 | 3.35000000 | g |
| PUFA 18:2 | 0.21700000 | g |
| PUFA 18:3 | 0.10200000 | g |
| PUFA 20:4 | 0.03100000 | g |
| MUFA 20:1 | 0.03900000 | g |
| Fatty acids, total monounsaturated | 3.61000000 | g |
| Fatty acids, total polyunsaturated | 0.35700000 | g |
| SFA 15:0 | 0.04400000 | g |
| Water | 71.60000000 | g |
| Calcium, Ca | 19.00000000 | mg |
| Potassium, K | 298.00000000 | mg |
| Zinc, Zn | 5.22000000 | mg |
| Iron, Fe | 1.36000000 | mg |
| Magnesium, Mg | 20.00000000 | mg |
| Phosphorus, P | 170.00000000 | mg |
| Sodium, Na | 90.00000000 | mg |
| Copper, Cu | 0.12600000 | mg |
| Manganese, Mn | 0.01200000 | mg |
| Thiamin | 0.12000000 | mg |
| Riboflavin | 0.24000000 | mg |
| Vitamin B-12 | 3.01000000 | µg |
| Tryptophan | 0.22300000 | g |
| Threonine | 0.81600000 | g |
| Methionine | 0.48900000 | g |
| Phenylalanine | 0.77600000 | g |
| Tyrosine | 0.64200000 | g |
| Alanine | 1.15000000 | g |
| Glutamic acid | 2.77000000 | g |
| Glycine | 0.93200000 | g |
| Proline | 0.80100000 | g |
| Cholesterol | 64.00000000 | mg |
| Fatty acids, total saturated | 3.88000000 | g |
| SFA 12:0 | 0.02100000 | g |
| SFA 14:0 | 0.29200000 | g |
| MUFA 14:1 | 0.00800000 | g |
| MUFA 16:1 | 0.15100000 | g |
| SFA 17:0 | 0.09700000 | g |
| Protein | 19.10000000 | g |
| Ash | 0.87000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 3.00000000 | undetermined | 85.00000000 |
| 1.00000000 | undetermined | 28.35000000 |
| 1.00000000 | undetermined | 453.60000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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"fdcId": 172596,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 17328,
"inputFoods": [],
"description": "Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1\/8\" fat, raw",
"foodCategory": {
"description": "Lamb, Veal, and Game Products"
},
"foodPortions": [
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{
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{
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{
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}
},
{
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"description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
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"code": "9",
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}
}
},
{
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"description": "Calculated or imputed"
}
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
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"name": "Total lipid (fat)",
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"foodNutrientDerivation": {
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}
},
{
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"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"description": "Assumed zero"
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}
},
{
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}
},
{
"id": 1706348,
"type": "FoodNutrient",
"amount": 0.785,
"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
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}
}
},
{
"id": 1706349,
"type": "FoodNutrient",
"amount": 0.299,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
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"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
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}
},
{
"id": 1706350,
"type": "FoodNutrient",
"amount": 0.923,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1706351,
"type": "FoodNutrient",
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"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1706352,
"type": "FoodNutrient",
"amount": 1.69,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
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"dataPoints": 0,
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}
},
{
"id": 1706353,
"type": "FoodNutrient",
"amount": 0.229,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
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"dataPoints": 0,
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}
},
{
"id": 1706354,
"type": "FoodNutrient",
"amount": 1.03,
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"name": "Valine",
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}
},
{
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"number": "511",
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}
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{
"id": 1706356,
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"amount": 0.605,
"nutrient": {
"id": 1221,
"name": "Histidine",
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"number": "512",
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"foodNutrientSource": []
}
},
{
"id": 1706357,
"type": "FoodNutrient",
"amount": 1.68,
"nutrient": {
"id": 1223,
"name": "Aspartic acid",
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"number": "514",
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}
},
{
"id": 1706358,
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"id": 1227,
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}
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{
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}
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}
},
{
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"code": "1",
"description": "Analytical or derived from analytical"
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}
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{
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{
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}
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{
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"description": "Analytical or derived from analytical"
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}
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{
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}
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{
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706367,
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"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706368,
"type": "FoodNutrient",
"amount": 3.61,
"nutrient": {
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"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
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"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706369,
"type": "FoodNutrient",
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"id": 1293,
"name": "Fatty acids, total polyunsaturated",
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"number": "646",
"unitName": "g"
},
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"foodNutrientDerivation": {
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"name": "SFA 15:0",
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"number": "652",
"unitName": "g"
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706371,
"type": "FoodNutrient",
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"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706372,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Calcium, Ca",
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"number": "301",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"name": "Potassium, K",
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"number": "306",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 5.22,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706375,
"type": "FoodNutrient",
"amount": 1.36,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 20,
"nutrient": {
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"name": "Magnesium, Mg",
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"number": "304",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
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}
},
{
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"type": "FoodNutrient",
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"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706378,
"type": "FoodNutrient",
"amount": 90,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706379,
"type": "FoodNutrient",
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"nutrient": {
"id": 1098,
"name": "Copper, Cu",
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"number": "312",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706380,
"type": "FoodNutrient",
"amount": 0.012,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706381,
"type": "FoodNutrient",
"amount": 0.12,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706382,
"type": "FoodNutrient",
"amount": 0.24,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706383,
"type": "FoodNutrient",
"amount": 3.01,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
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