Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled
- FDC ID
- 172597
- Dataset
- SR Legacy 2018-04
- Category
- Lamb, Veal, and Game Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 967.00000000 | kJ |
| Energy | 231.00000000 | kcal |
| Protein | 23.80000000 | g |
| Ash | 1.07000000 | g |
| Iron, Fe | 1.67000000 | mg |
| Magnesium, Mg | 21.00000000 | mg |
| Phosphorus, P | 188.00000000 | mg |
| Sodium, Na | 94.00000000 | mg |
| Copper, Cu | 0.13100000 | mg |
| Manganese, Mn | 0.01300000 | mg |
| Thiamin | 0.10000000 | mg |
| Riboflavin | 0.29000000 | mg |
| Vitamin B-12 | 3.56000000 | µg |
| Tryptophan | 0.27800000 | g |
| Threonine | 1.02000000 | g |
| Methionine | 0.61000000 | g |
| Phenylalanine | 0.96900000 | g |
| Tyrosine | 0.80100000 | g |
| Alanine | 1.43000000 | g |
| Glutamic acid | 3.46000000 | g |
| Glycine | 1.16000000 | g |
| Proline | 0.99900000 | g |
| Cholesterol | 85.00000000 | mg |
| Fatty acids, total saturated | 6.33000000 | g |
| SFA 12:0 | 0.04100000 | g |
| SFA 14:0 | 0.48700000 | g |
| MUFA 14:1 | 0.02100000 | g |
| MUFA 16:1 | 0.24800000 | g |
| SFA 17:0 | 0.18600000 | g |
| Total lipid (fat) | 14.40000000 | g |
| Carbohydrate, by difference | 0.00000000 | g |
| Water | 62.20000000 | g |
| Calcium, Ca | 28.00000000 | mg |
| Potassium, K | 315.00000000 | mg |
| Zinc, Zn | 6.32000000 | mg |
| Selenium, Se | 9.00000000 | µg |
| Niacin | 4.70000000 | mg |
| Pantothenic acid | 0.77500000 | mg |
| Vitamin B-6 | 0.21100000 | mg |
| Isoleucine | 1.15000000 | g |
| Leucine | 1.85000000 | g |
| Lysine | 2.10000000 | g |
| Cystine | 0.28600000 | g |
| Valine | 1.28000000 | g |
| Arginine | 1.42000000 | g |
| Histidine | 0.75500000 | g |
| Aspartic acid | 2.10000000 | g |
| Serine | 0.88500000 | g |
| SFA 10:0 | 0.01900000 | g |
| SFA 16:0 | 3.08000000 | g |
| SFA 18:0 | 2.39000000 | g |
| SFA 20:0 | 0.07000000 | g |
| MUFA 18:1 | 5.18000000 | g |
| PUFA 18:2 | 0.32400000 | g |
| PUFA 18:3 | 0.15700000 | g |
| PUFA 20:4 | 0.04100000 | g |
| MUFA 20:1 | 0.04100000 | g |
| Fatty acids, total monounsaturated | 5.59000000 | g |
| Fatty acids, total polyunsaturated | 0.55900000 | g |
| SFA 15:0 | 0.07000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 233.00000000 |
| 3.00000000 | undetermined | 85.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 172597,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 17329,
"inputFoods": [],
"description": "Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1\/8\" fat, cooked, broiled",
"foodCategory": {
"description": "Lamb, Veal, and Game Products"
},
"foodPortions": [
{
"id": 90933,
"value": 1,
"amount": 1,
"modifier": "piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)",
"gramWeight": 233,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2
},
{
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"value": 3,
"amount": 3,
"modifier": "oz",
"gramWeight": 85,
"measureUnit": {
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"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
}
],
"foodNutrients": [
{
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"name": "Energy",
"rank": 400,
"number": "268",
"unitName": "kJ"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1706403,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "MC",
"description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
"foodNutrientSource": {
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"code": "9",
"description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
}
}
},
{
"id": 1706404,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706405,
"type": "FoodNutrient",
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"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706406,
"type": "FoodNutrient",
"amount": 1.67,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706407,
"type": "FoodNutrient",
"amount": 21,
"nutrient": {
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"name": "Magnesium, Mg",
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"number": "304",
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"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706408,
"type": "FoodNutrient",
"amount": 188,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706409,
"type": "FoodNutrient",
"amount": 94,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706410,
"type": "FoodNutrient",
"amount": 0.131,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706411,
"type": "FoodNutrient",
"amount": 0.013,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706412,
"type": "FoodNutrient",
"amount": 0.1,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706413,
"type": "FoodNutrient",
"amount": 0.29,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706414,
"type": "FoodNutrient",
"amount": 3.56,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
},
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"description": "Analytical",
"foodNutrientSource": {
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706415,
"type": "FoodNutrient",
"amount": 0.278,
"nutrient": {
"id": 1210,
"name": "Tryptophan",
"rank": 16300,
"number": "501",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1706416,
"type": "FoodNutrient",
"amount": 1.02,
"nutrient": {
"id": 1211,
"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1706417,
"type": "FoodNutrient",
"amount": 0.61,
"nutrient": {
"id": 1215,
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}
},
{
"id": 1706418,
"type": "FoodNutrient",
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"nutrient": {
"id": 1217,
"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
},
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"foodNutrientDerivation": {
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}
},
{
"id": 1706419,
"type": "FoodNutrient",
"amount": 0.801,
"nutrient": {
"id": 1218,
"name": "Tyrosine",
"rank": 17100,
"number": "509",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1706420,
"type": "FoodNutrient",
"amount": 1.43,
"nutrient": {
"id": 1222,
"name": "Alanine",
"rank": 17500,
"number": "513",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1706421,
"type": "FoodNutrient",
"amount": 3.46,
"nutrient": {
"id": 1224,
"name": "Glutamic acid",
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"number": "515",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1706422,
"type": "FoodNutrient",
"amount": 1.16,
"nutrient": {
"id": 1225,
"name": "Glycine",
"rank": 17800,
"number": "516",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1706423,
"type": "FoodNutrient",
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}
},
{
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"description": "Analytical or derived from analytical"
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}
},
{
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"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706426,
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"name": "SFA 12:0",
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"description": "Analytical",
"foodNutrientSource": {
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706428,
"type": "FoodNutrient",
"amount": 0.021,
"nutrient": {
"id": 1274,
"name": "MUFA 14:1",
"rank": 11500,
"number": "625",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706429,
"type": "FoodNutrient",
"amount": 0.248,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706430,
"type": "FoodNutrient",
"amount": 0.186,
"nutrient": {
"id": 1300,
"name": "SFA 17:0",
"rank": 10800,
"number": "653",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706431,
"type": "FoodNutrient",
"amount": 14.4,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706432,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1706433,
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"nutrient": {
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"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
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"foodNutrientDerivation": {
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706434,
"type": "FoodNutrient",
"amount": 28,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706435,
"type": "FoodNutrient",
"amount": 315,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706436,
"type": "FoodNutrient",
"amount": 6.32,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706437,
"type": "FoodNutrient",
"amount": 9,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFYN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Yield; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1706438,
"type": "FoodNutrient",
"amount": 4.7,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706439,
"type": "FoodNutrient",
"amount": 0.775,
"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706440,
"type": "FoodNutrient",
"amount": 0.211,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1706441,
"type": "FoodNutrient",
"amount": 1.15,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1706442,
"type": "FoodNutrient",
"amount": 1.85,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1706443,
"type": "FoodNutrient",
"amount": 2.1,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1706444,
"type": "FoodNutrient",
"amount": 0.286,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1706445,
"type": "FoodNutrient",
"amount": 1.28,
"nutrient": {
"id": 1219,
"name": "Valine",
"rank": 17200,
"number": "510",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
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