Crackers, matzo, whole-wheat
- FDC ID
- 172742
- Dataset
- SR Legacy 2018-04
- Category
- Baked Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 1470.00000000 | kJ |
| Folate, total | 35.00000000 | µg |
| Folate, food | 35.00000000 | µg |
| Folic acid | 0.00000000 | µg |
| Folate, DFE | 35.00000000 | µg |
| Alcohol, ethyl | 0.00000000 | g |
| Fiber, total dietary | 11.80000000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 8:0 | 0.00000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 0.00000000 | µg |
| Vitamin B-12 | 0.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.36500000 | mg |
| Riboflavin | 0.27100000 | mg |
| Iron, Fe | 4.65000000 | mg |
| Magnesium, Mg | 134.00000000 | mg |
| Phosphorus, P | 305.00000000 | mg |
| Sodium, Na | 2.00000000 | mg |
| Copper, Cu | 0.35000000 | mg |
| Manganese, Mn | 3.50000000 | mg |
| Vitamin A, IU | 0.00000000 | IU |
| MUFA 16:1 | 0.01000000 | g |
| SFA 12:0 | 0.00000000 | g |
| SFA 14:0 | 0.00200000 | g |
| Tryptophan | 0.20600000 | g |
| Threonine | 0.38200000 | g |
| Methionine | 0.20400000 | g |
| Phenylalanine | 0.62000000 | g |
| Tyrosine | 0.38500000 | g |
| Alanine | 0.47500000 | g |
| Glutamic acid | 4.11000000 | g |
| Glycine | 0.54100000 | g |
| Proline | 1.35000000 | g |
| Cholesterol | 0.00000000 | mg |
| Fatty acids, total saturated | 0.24300000 | g |
| Protein | 13.10000000 | g |
| Ash | 1.60000000 | g |
| Fatty acids, total monounsaturated | 0.19400000 | g |
| Fatty acids, total polyunsaturated | 0.65300000 | g |
| SFA 16:0 | 0.22200000 | g |
| SFA 18:0 | 0.01200000 | g |
| MUFA 18:1 | 0.18400000 | g |
| PUFA 18:2 | 0.61800000 | g |
| PUFA 18:3 | 0.03300000 | g |
| PUFA 20:4 | 0.00200000 | g |
| Isoleucine | 0.48900000 | g |
| Leucine | 0.88900000 | g |
| Lysine | 0.37100000 | g |
| Cystine | 0.30800000 | g |
| Valine | 0.59700000 | g |
| Arginine | 0.63100000 | g |
| Histidine | 0.31000000 | g |
| Aspartic acid | 0.68800000 | g |
| Serine | 0.62200000 | g |
| Niacin | 5.41000000 | mg |
| Pantothenic acid | 1.24000000 | mg |
| Vitamin B-6 | 0.15900000 | mg |
| Total lipid (fat) | 1.50000000 | g |
| Carbohydrate, by difference | 78.90000000 | g |
| Energy | 351.00000000 | kcal |
| Water | 4.80000000 | g |
| Calcium, Ca | 23.00000000 | mg |
| Potassium, K | 316.00000000 | mg |
| Zinc, Zn | 2.61000000 | mg |
| Selenium, Se | 75.10000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 0.50000000 | undetermined | 14.20000000 |
| 1.00000000 | undetermined | 28.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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"dataType": "SR Legacy",
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{
"id": 1720250,
"type": "FoodNutrient",
"amount": 0,
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"number": "630",
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{
"id": 1720251,
"type": "FoodNutrient",
"amount": 0,
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{
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"type": "FoodNutrient",
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"number": "608",
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{
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"type": "FoodNutrient",
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"number": "609",
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}
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{
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"type": "FoodNutrient",
"amount": 0,
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}
},
{
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"type": "FoodNutrient",
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"foodNutrientDerivation": {
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}
},
{
"id": 1720257,
"type": "FoodNutrient",
"amount": 0,
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{
"id": 1720258,
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}
},
{
"id": 1720259,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
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"description": "Calculated",
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}
},
{
"id": 1720260,
"type": "FoodNutrient",
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}
},
{
"id": 1720261,
"type": "FoodNutrient",
"amount": 0,
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"name": "Vitamin C, total ascorbic acid",
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1720262,
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"number": "404",
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}
},
{
"id": 1720263,
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}
},
{
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}
},
{
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}
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{
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}
},
{
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"foodNutrientSource": []
}
},
{
"id": 1720268,
"type": "FoodNutrient",
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"name": "Copper, Cu",
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"number": "312",
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"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1720269,
"type": "FoodNutrient",
"amount": 3.5,
"nutrient": {
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"name": "Manganese, Mn",
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"foodNutrientSource": []
}
},
{
"id": 1720270,
"type": "FoodNutrient",
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"name": "Vitamin A, IU",
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"number": "318",
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1720271,
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"foodNutrientSource": []
}
},
{
"id": 1720272,
"type": "FoodNutrient",
"amount": 0,
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"id": 1263,
"name": "SFA 12:0",
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}
},
{
"id": 1720273,
"type": "FoodNutrient",
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"name": "SFA 14:0",
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"number": "612",
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},
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}
},
{
"id": 1720274,
"type": "FoodNutrient",
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},
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"foodNutrientDerivation": {
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}
},
{
"id": 1720275,
"type": "FoodNutrient",
"amount": 0.382,
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"name": "Threonine",
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"number": "502",
"unitName": "g"
},
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"foodNutrientDerivation": {
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}
},
{
"id": 1720276,
"type": "FoodNutrient",
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"name": "Methionine",
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"number": "506",
"unitName": "g"
},
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"foodNutrientDerivation": {
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}
},
{
"id": 1720277,
"type": "FoodNutrient",
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"name": "Phenylalanine",
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"number": "508",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1720278,
"type": "FoodNutrient",
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"name": "Tyrosine",
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"number": "509",
"unitName": "g"
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}
},
{
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}
},
{
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"number": "515",
"unitName": "g"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1720281,
"type": "FoodNutrient",
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"nutrient": {
"id": 1225,
"name": "Glycine",
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"number": "516",
"unitName": "g"
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"foodNutrientDerivation": {
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}
},
{
"id": 1720282,
"type": "FoodNutrient",
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"name": "Proline",
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"number": "517",
"unitName": "g"
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}
},
{
"id": 1720283,
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"unitName": "mg"
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}
},
{
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"type": "FoodNutrient",
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}
},
{
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},
{
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}
},
{
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"type": "FoodNutrient",
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
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"name": "Fatty acids, total polyunsaturated",
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"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
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"foodNutrientDerivation": {
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}
},
{
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"type": "FoodNutrient",
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"name": "SFA 18:0",
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"number": "614",
"unitName": "g"
},
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"foodNutrientDerivation": {
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}
},
{
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"type": "FoodNutrient",
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"nutrient": {
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"foodNutrientDerivation": {
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}
},
{
"id": 1720292,
"type": "FoodNutrient",
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1720293,
"type": "FoodNutrient",
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"nutrient": {
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"name": "PUFA 18:3",
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"number": "619",
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}
},
{
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}
},
{
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},
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}
},
{
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}
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{
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}
},
{
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}
},
{
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"foodNutrientSource": []
}
},
{
"id": 1720304,
"type": "FoodNutrient",
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"foodNutrientSource": []
}
},
{
"id": 1720305,
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"foodNutrientSource": []
}
},
{
"id": 1720306,
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"number": "415",
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"foodNutrientSource": []
}
},
{
"id": 1720307,
"type": "FoodNutrient",
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"foodNutrientSource": []
}
},
{
"id": 1720308,
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"id": 1005,
"name": "Carbohydrate, by difference",
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"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
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}
}
},
{
"id": 1720309,
"type": "FoodNutrient",
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},
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"foodNutrientSource": {
"id": 2,
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"description": "Calculated or imputed"
}
}
},
{
"id": 1720310,
"type": "FoodNutrient",
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"nutrient": {
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"unitName": "g"
},
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"foodNutrientSource": []
}
},
{
"id": 1720311,
"type": "FoodNutrient",
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"number": "301",
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},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1720312,
"type": "FoodNutrient",
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"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1720313,
"type": "FoodNutrient",
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"foodNutrientSource": []
}
},
{
"id": 1720314,
"type": "FoodNutrient",
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"name": "Selenium, Se",
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"number": "317",
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}
}
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{
"type": ".ProteinConversionFactor",
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}