Muffins, blueberry, prepared from recipe, made with low fat (2%) milk
- FDC ID
- 172768
- Dataset
- SR Legacy 2018-04
- Category
- Baked Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 1190.00000000 | kJ |
| Folate, DFE | 73.00000000 | µg |
| Folic acid | 36.00000000 | µg |
| Retinol | 37.00000000 | µg |
| Vitamin A, RAE | 38.00000000 | µg |
| Vitamin C, total ascorbic acid | 1.50000000 | mg |
| Thiamin | 0.27200000 | mg |
| Riboflavin | 0.28900000 | mg |
| Protein | 6.50000000 | g |
| Ash | 2.50000000 | g |
| SFA 14:0 | 0.09000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00300000 | g |
| MUFA 16:1 | 0.05900000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| Iron, Fe | 2.27000000 | mg |
| Magnesium, Mg | 16.00000000 | mg |
| Phosphorus, P | 145.00000000 | mg |
| Sodium, Na | 441.00000000 | mg |
| Copper, Cu | 0.07100000 | mg |
| Manganese, Mn | 0.31200000 | mg |
| Vitamin A, IU | 141.00000000 | IU |
| Vitamin B-12 | 0.14000000 | µg |
| Folate, food | 12.00000000 | µg |
| Tryptophan | 0.08100000 | g |
| Threonine | 0.21900000 | g |
| Methionine | 0.13700000 | g |
| Phenylalanine | 0.32500000 | g |
| Tyrosine | 0.22700000 | g |
| Alanine | 0.23500000 | g |
| Glutamic acid | 1.80000000 | g |
| Glycine | 0.21300000 | g |
| Proline | 0.64400000 | g |
| Cholesterol | 37.00000000 | mg |
| Fatty acids, total saturated | 2.03000000 | g |
| SFA 8:0 | 0.00900000 | g |
| SFA 12:0 | 0.02200000 | g |
| Total lipid (fat) | 10.80000000 | g |
| Carbohydrate, by difference | 40.70000000 | g |
| Energy | 285.00000000 | kcal |
| Water | 39.50000000 | g |
| Calcium, Ca | 189.00000000 | mg |
| Potassium, K | 123.00000000 | mg |
| Zinc, Zn | 0.54000000 | mg |
| Niacin | 2.21000000 | mg |
| Pantothenic acid | 0.34100000 | mg |
| Vitamin B-6 | 0.04300000 | mg |
| Isoleucine | 0.27600000 | g |
| Leucine | 0.49800000 | g |
| Lysine | 0.26400000 | g |
| Cystine | 0.12400000 | g |
| Valine | 0.31400000 | g |
| Arginine | 0.27700000 | g |
| Histidine | 0.15100000 | g |
| Aspartic acid | 0.37600000 | g |
| Serine | 0.35200000 | g |
| SFA 4:0 | 0.02500000 | g |
| SFA 6:0 | 0.01500000 | g |
| SFA 10:0 | 0.02000000 | g |
| SFA 16:0 | 1.35000000 | g |
| SFA 18:0 | 0.49400000 | g |
| MUFA 18:1 | 2.52000000 | g |
| PUFA 18:2 | 4.75000000 | g |
| PUFA 18:3 | 0.62100000 | g |
| PUFA 20:4 | 0.01100000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.02000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| Fatty acids, total monounsaturated | 2.60000000 | g |
| Fatty acids, total polyunsaturated | 5.39000000 | g |
| Folate, total | 48.00000000 | µg |
| Selenium, Se | 17.10000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 28.35000000 |
| 1.00000000 | undetermined | 57.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
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"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 18278,
"inputFoods": [],
"description": "Muffins, blueberry, prepared from recipe, made with low fat (2%) milk",
"foodCategory": {
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},
"foodPortions": [
{
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}
},
{
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}
},
{
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{
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}
},
{
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"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1722571,
"type": "FoodNutrient",
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"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1722572,
"type": "FoodNutrient",
"amount": 2.5,
"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1722573,
"type": "FoodNutrient",
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"nutrient": {
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"number": "612",
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}
},
{
"id": 1722574,
"type": "FoodNutrient",
"amount": 0.003,
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}
},
{
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"type": "FoodNutrient",
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}
},
{
"id": 1722576,
"type": "FoodNutrient",
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"name": "PUFA 20:5 n-3 (EPA)",
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}
},
{
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"type": "FoodNutrient",
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}
},
{
"id": 1722578,
"type": "FoodNutrient",
"amount": 2.27,
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"name": "Iron, Fe",
"rank": 5400,
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}
},
{
"id": 1722579,
"type": "FoodNutrient",
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}
},
{
"id": 1722580,
"type": "FoodNutrient",
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"name": "Phosphorus, P",
"rank": 5600,
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},
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"foodNutrientDerivation": {
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}
},
{
"id": 1722581,
"type": "FoodNutrient",
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"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
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}
},
{
"id": 1722582,
"type": "FoodNutrient",
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},
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}
},
{
"id": 1722583,
"type": "FoodNutrient",
"amount": 0.312,
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"id": 1101,
"name": "Manganese, Mn",
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},
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"foodNutrientSource": []
}
},
{
"id": 1722584,
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"nutrient": {
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"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
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},
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"foodNutrientDerivation": {
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}
},
{
"id": 1722585,
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}
},
{
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},
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}
},
{
"id": 1722587,
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}
},
{
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}
},
{
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}
},
{
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}
},
{
"id": 1722591,
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"nutrient": {
"id": 1218,
"name": "Tyrosine",
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}
},
{
"id": 1722592,
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}
},
{
"id": 1722593,
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"name": "Glutamic acid",
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},
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}
},
{
"id": 1722594,
"type": "FoodNutrient",
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"nutrient": {
"id": 1225,
"name": "Glycine",
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},
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"foodNutrientDerivation": {
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}
},
{
"id": 1722595,
"type": "FoodNutrient",
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"name": "Proline",
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},
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"foodNutrientDerivation": {
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}
},
{
"id": 1722596,
"type": "FoodNutrient",
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"name": "Cholesterol",
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},
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"foodNutrientDerivation": {
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}
},
{
"id": 1722597,
"type": "FoodNutrient",
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"name": "Fatty acids, total saturated",
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},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1722598,
"type": "FoodNutrient",
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"name": "SFA 8:0",
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"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1722599,
"type": "FoodNutrient",
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"nutrient": {
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"name": "SFA 12:0",
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"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1722600,
"type": "FoodNutrient",
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"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
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"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
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"type": "FoodNutrient",
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}
},
{
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"unitName": "kcal"
},
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}
}
},
{
"id": 1722603,
"type": "FoodNutrient",
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}
},
{
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}
},
{
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}
},
{
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"foodNutrientDerivation": {
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}
},
{
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}
},
{
"id": 1722608,
"type": "FoodNutrient",
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"name": "Pantothenic acid",
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"number": "410",
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},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1722609,
"type": "FoodNutrient",
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"id": 1175,
"name": "Vitamin B-6",
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},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1722610,
"type": "FoodNutrient",
"amount": 0.276,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
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"number": "503",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1722611,
"type": "FoodNutrient",
"amount": 0.498,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
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"foodNutrientDerivation": {
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}
},
{
"id": 1722612,
"type": "FoodNutrient",
"amount": 0.264,
"nutrient": {
"id": 1214,
"name": "Lysine",
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"number": "505",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1722613,
"type": "FoodNutrient",
"amount": 0.124,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1722614,
"type": "FoodNutrient",
"amount": 0.314,
"nutrient": {
"id": 1219,
"name": "Valine",
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"number": "510",
"unitName": "g"
},
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"foodNutrientDerivation": {
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}
},
{
"id": 1722615,
"type": "FoodNutrient",
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}
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}
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}
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"id": 1722624,
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}
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"id": 1722625,
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}
},
{
"id": 1722626,
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}
},
{
"id": 1722627,
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"foodNutrientSource": []
}
},
{
"id": 1722628,
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},
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"foodNutrientSource": []
}
},
{
"id": 1722629,
"type": "FoodNutrient",
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"foodNutrientSource": []
}
},
{
"id": 1722630,
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},
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"foodNutrientSource": []
}
},
{
"id": 1722631,
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"number": "645",
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"foodNutrientSource": []
}
},
{
"id": 1722632,
"type": "FoodNutrient",
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"number": "646",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1722633,
"type": "FoodNutrient",
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"name": "Folate, total",
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"number": "417",
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},
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"code": "RK",
"description": "Recipe; Known formulation (dissection data or proprietary formulation)",
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"id": 2,
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}
}
},
{
"id": 1722634,
"type": "FoodNutrient",
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"name": "Selenium, Se",
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"number": "317",
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}
}
}
],
"foodAttributes": [],
"publicationDate": "4\/1\/2019",
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"nutrientConversionFactors": [
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}
]
}