Taco shells, baked
- FDC ID
- 172800
- Dataset
- SR Legacy 2018-04
- Category
- Baked Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Vitamin B-12 | 0.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Choline, total | 29.90000000 | mg |
| Betaine | 0.40000000 | mg |
| MUFA 14:1 | 0.00000000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| MUFA 15:1 | 0.00000000 | g |
| Vitamin K (phylloquinone) | 8.60000000 | µg |
| Vitamin A, IU | 17.00000000 | IU |
| Carotene, beta | 3.00000000 | µg |
| Carotene, alpha | 3.00000000 | µg |
| Cryptoxanthin, beta | 13.00000000 | µg |
| Lycopene | 3.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.21600000 | mg |
| Riboflavin | 0.08000000 | mg |
| Folate, total | 69.00000000 | µg |
| Tryptophan | 0.04000000 | g |
| Threonine | 0.22700000 | g |
| Methionine | 0.18000000 | g |
| Phenylalanine | 0.29000000 | g |
| Tyrosine | 0.22300000 | g |
| Alanine | 0.45700000 | g |
| Glutamic acid | 1.26000000 | g |
| Glycine | 0.25000000 | g |
| Proline | 0.77000000 | g |
| Hydroxyproline | 0.00000000 | g |
| Vitamin B-12, added | 0.00000000 | µg |
| Isoleucine | 0.22000000 | g |
| Leucine | 0.83700000 | g |
| Lysine | 0.19700000 | g |
| Cystine | 0.14000000 | g |
| Valine | 0.28700000 | g |
| Arginine | 0.28700000 | g |
| Histidine | 0.16700000 | g |
| Aspartic acid | 0.54000000 | g |
| Serine | 0.36700000 | g |
| Folic acid | 24.00000000 | µg |
| Niacin | 1.87000000 | mg |
| Vitamin B-6 | 0.20300000 | mg |
| Selenium, Se | 4.80000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.69000000 | mg |
| Vitamin D (D2 + D3), International Units | 0.00000000 | IU |
| Retinol | 0.00000000 | µg |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Folate, DFE | 85.00000000 | µg |
| SFA 4:0 | 0.00600000 | g |
| PUFA 20:4 | 0.00000000 | g |
| PUFA 18:4 | 0.00000000 | g |
| PUFA 20:3 n-6 | 0.00000000 | g |
| TFA 22:1 t | 0.00100000 | g |
| PUFA 20:2 n-6 c,c | 0.00500000 | g |
| PUFA 20:3 | 0.00000000 | g |
| Glucose | 0.10000000 | g |
| Maltose | 0.10000000 | g |
| PUFA 20:3 n-3 | 0.00000000 | g |
| PUFA 22:4 | 0.00000000 | g |
| MUFA 17:1 | 0.00700000 | g |
| TFA 16:1 t | 0.00000000 | g |
| MUFA 24:1 c | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| SFA 22:0 | 0.00000000 | g |
| Galactose | 0.10000000 | g |
| Fructose | 0.10000000 | g |
| Lactose | 0.10000000 | g |
| Folate, food | 46.00000000 | µg |
| Lutein + zeaxanthin | 106.00000000 | µg |
| Water | 6.40000000 | g |
| Total Sugars | 1.50000000 | g |
| Calcium, Ca | 100.00000000 | mg |
| Potassium, K | 231.00000000 | mg |
| Zinc, Zn | 1.61000000 | mg |
| Total lipid (fat) | 21.80000000 | g |
| Carbohydrate, by difference | 63.50000000 | g |
| Energy | 476.00000000 | kcal |
| Sucrose | 1.00000000 | g |
| Fatty acids, total trans-polyenoic | 0.07600000 | g |
| MUFA 16:1 c | 0.02800000 | g |
| PUFA 18:3 n-6 c,c,c | 0.01400000 | g |
| TFA 18:2 t not further defined | 0.07600000 | g |
| PUFA 18:2 CLAs | 0.00900000 | g |
| MUFA 20:1 | 0.04300000 | g |
| MUFA 22:1 | 0.00200000 | g |
| Fatty acids, total monounsaturated | 6.94000000 | g |
| Fatty acids, total polyunsaturated | 5.50000000 | g |
| SFA 15:0 | 0.00800000 | g |
| TFA 18:1 t | 0.09500000 | g |
| SFA 6:0 | 0.00400000 | g |
| SFA 10:0 | 0.05300000 | g |
| SFA 16:0 | 5.53000000 | g |
| SFA 18:0 | 0.75700000 | g |
| SFA 20:0 | 0.06700000 | g |
| MUFA 18:1 | 6.85000000 | g |
| PUFA 18:2 | 5.18000000 | g |
| PUFA 18:3 | 0.28400000 | g |
| Fiber, total dietary | 6.70000000 | g |
| Iron, Fe | 1.64000000 | mg |
| Magnesium, Mg | 83.00000000 | mg |
| Phosphorus, P | 233.00000000 | mg |
| Sodium, Na | 324.00000000 | mg |
| Copper, Cu | 0.11300000 | mg |
| Manganese, Mn | 0.56000000 | mg |
| Vitamin A, RAE | 1.00000000 | µg |
| Cholesterol | 0.00000000 | mg |
| Fatty acids, total trans | 0.17200000 | g |
| Fatty acids, total saturated | 7.10000000 | g |
| SFA 8:0 | 0.05700000 | g |
| Alcohol, ethyl | 0.00000000 | g |
| Energy | 1990.00000000 | kJ |
| Protein | 6.41000000 | g |
| Ash | 1.90000000 | g |
| Starch | 54.90000000 | g |
| MUFA 16:1 | 0.02800000 | g |
| SFA 17:0 | 0.01200000 | g |
| SFA 24:0 | 0.01900000 | g |
| MUFA 18:1 c | 6.76000000 | g |
| PUFA 18:2 n-6 c,c | 5.10000000 | g |
| MUFA 22:1 c | 0.00100000 | g |
| Fatty acids, total trans-monoenoic | 0.09600000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.27000000 | g |
| SFA 12:0 | 0.34200000 | g |
| SFA 14:0 | 0.25100000 | g |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 12.90000000 |
| 1.00000000 | undetermined | 5.00000000 |
| 1.00000000 | undetermined | 21.00000000 |
| 1.00000000 | undetermined | 28.35000000 |
| 1.00000000 | undetermined | 13.30000000 |
| 1.00000000 | undetermined | 12.70000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 172800,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 18360,
"inputFoods": [],
"description": "Taco shells, baked",
"foodCategory": {
"description": "Baked Products"
},
"foodPortions": [
{
"id": 91426,
"value": 1,
"amount": 1,
"modifier": "shell",
"gramWeight": 12.9,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
},
{
"id": 91430,
"value": 1,
"amount": 1,
"modifier": "miniature (3\" dia)",
"gramWeight": 5,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 5
},
{
"id": 91429,
"value": 1,
"amount": 1,
"modifier": "large (6-1\/2\" dia)",
"gramWeight": 21,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 4
},
{
"id": 91431,
"value": 1,
"amount": 1,
"modifier": "oz",
"gramWeight": 28.35,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 6
},
{
"id": 91428,
"value": 1,
"amount": 1,
"modifier": "medium (approx 5\" dia)",
"gramWeight": 13.3,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 3
},
{
"id": 91427,
"value": 1,
"amount": 1,
"modifier": "taco",
"gramWeight": 12.7,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2
}
],
"foodNutrients": [
{
"id": 1725280,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725281,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1725282,
"type": "FoodNutrient",
"amount": 29.9,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725283,
"type": "FoodNutrient",
"amount": 0.4,
"nutrient": {
"id": 1198,
"name": "Betaine",
"rank": 7290,
"number": "454",
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},
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"foodNutrientDerivation": {
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"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725284,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1274,
"name": "MUFA 14:1",
"rank": 11500,
"number": "625",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725285,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
"rank": 15000,
"number": "629",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725286,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1333,
"name": "MUFA 15:1",
"rank": 11600,
"number": "697",
"unitName": "g"
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"dataPoints": 9,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725287,
"max": 12.4,
"min": 3.3,
"type": "FoodNutrient",
"amount": 8.6,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725288,
"type": "FoodNutrient",
"amount": 17,
"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725289,
"max": 3,
"min": 3,
"type": "FoodNutrient",
"amount": 3,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
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"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725290,
"max": 3,
"min": 3,
"type": "FoodNutrient",
"amount": 3,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
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"dataPoints": 3,
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"description": "Analytical",
"foodNutrientSource": {
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}
}
},
{
"id": 1725291,
"max": 33,
"min": 3,
"type": "FoodNutrient",
"amount": 13,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725292,
"max": 3,
"min": 3,
"type": "FoodNutrient",
"amount": 3,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1162,
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"rank": 6300,
"number": "401",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725294,
"max": 0.322,
"min": 0.132,
"type": "FoodNutrient",
"amount": 0.216,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725295,
"max": 0.1,
"min": 0.06,
"type": "FoodNutrient",
"amount": 0.08,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725296,
"max": 78,
"min": 60,
"type": "FoodNutrient",
"amount": 69,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725297,
"max": 0.05,
"min": 0.03,
"type": "FoodNutrient",
"amount": 0.04,
"nutrient": {
"id": 1210,
"name": "Tryptophan",
"rank": 16300,
"number": "501",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725298,
"max": 0.26,
"min": 0.21,
"type": "FoodNutrient",
"amount": 0.227,
"nutrient": {
"id": 1211,
"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725299,
"max": 0.19,
"min": 0.17,
"type": "FoodNutrient",
"amount": 0.18,
"nutrient": {
"id": 1215,
"name": "Methionine",
"rank": 16800,
"number": "506",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725300,
"max": 0.31,
"min": 0.28,
"type": "FoodNutrient",
"amount": 0.29,
"nutrient": {
"id": 1217,
"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725301,
"max": 0.23,
"min": 0.22,
"type": "FoodNutrient",
"amount": 0.223,
"nutrient": {
"id": 1218,
"name": "Tyrosine",
"rank": 17100,
"number": "509",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725302,
"max": 0.48,
"min": 0.43,
"type": "FoodNutrient",
"amount": 0.457,
"nutrient": {
"id": 1222,
"name": "Alanine",
"rank": 17500,
"number": "513",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725303,
"max": 1.29,
"min": 1.21,
"type": "FoodNutrient",
"amount": 1.26,
"nutrient": {
"id": 1224,
"name": "Glutamic acid",
"rank": 17700,
"number": "515",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725304,
"max": 0.26,
"min": 0.24,
"type": "FoodNutrient",
"amount": 0.25,
"nutrient": {
"id": 1225,
"name": "Glycine",
"rank": 17800,
"number": "516",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725305,
"max": 0.88,
"min": 0.65,
"type": "FoodNutrient",
"amount": 0.77,
"nutrient": {
"id": 1226,
"name": "Proline",
"rank": 17900,
"number": "517",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725306,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1228,
"name": "Hydroxyproline",
"rank": 18100,
"number": "521",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725307,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "FLA",
"description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1725308,
"max": 0.24,
"min": 0.19,
"type": "FoodNutrient",
"amount": 0.22,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725309,
"max": 0.88,
"min": 0.81,
"type": "FoodNutrient",
"amount": 0.837,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
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{
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}
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{
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}
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{
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{
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}
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{
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{
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"number": "319",
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}
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"number": "627",
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{
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{
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}
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{
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"min": 0.1,
"type": "FoodNutrient",
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}
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{
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"max": 0.1,
"min": 0.1,
"type": "FoodNutrient",
"amount": 0.1,
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}
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{
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"min": 0.1,
"type": "FoodNutrient",
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}
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{
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{
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}
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{
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}
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{
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}
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{
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{
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{
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}
},
{
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"number": "205",
"unitName": "g"
},
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}
},
{
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}
}
},
{
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}
},
{
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}
},
{
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},
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}
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{
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"number": "685",
"unitName": "g"
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}
},
{
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"amount": 0.076,
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"name": "TFA 18:2 t not further defined",
"rank": 15610,
"number": "665",
"unitName": "g"
},
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}
},
{
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"amount": 0.009,
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"name": "PUFA 18:2 CLAs",
"rank": 13300,
"number": "670",
"unitName": "g"
},
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"description": "Analytical",
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}
},
{
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"min": 0.03,
"type": "FoodNutrient",
"amount": 0.043,
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"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
},
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"description": "Analytical",
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}
},
{
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"name": "MUFA 22:1",
"rank": 12500,
"number": "630",
"unitName": "g"
},
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"foodNutrientSource": []
}
},
{
"id": 1725365,
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"nutrient": {
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"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
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"number": "646",
"unitName": "g"
},
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"code": "NC",
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"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1725367,
"max": 0.01,
"min": 0.004,
"type": "FoodNutrient",
"amount": 0.008,
"nutrient": {
"id": 1299,
"name": "SFA 15:0",
"rank": 10600,
"number": "652",
"unitName": "g"
},
"dataPoints": 9,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725368,
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"min": 0.01,
"type": "FoodNutrient",
"amount": 0.095,
"nutrient": {
"id": 1304,
"name": "TFA 18:1 t",
"rank": 15521,
"number": "663",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725369,
"max": 0.05,
"min": 0,
"type": "FoodNutrient",
"amount": 0.004,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725370,
"max": 0.58,
"min": 0.01,
"type": "FoodNutrient",
"amount": 0.053,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
},
"dataPoints": 9,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
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"code": "1",
"description": "Analytical or derived from analytical"
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}
},
{
"id": 1725371,
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"min": 1.54,
"type": "FoodNutrient",
"amount": 5.53,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725372,
"max": 0.9,
"min": 0.41,
"type": "FoodNutrient",
"amount": 0.757,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725373,
"max": 0.08,
"min": 0.04,
"type": "FoodNutrient",
"amount": 0.067,
"nutrient": {
"id": 1267,
"name": "SFA 20:0",
"rank": 11100,
"number": "615",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725374,
"max": 8.6,
"min": 4.07,
"type": "FoodNutrient",
"amount": 6.85,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725375,
"max": 9.82,
"min": 2.73,
"type": "FoodNutrient",
"amount": 5.18,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725376,
"max": 1.02,
"min": 0.064,
"type": "FoodNutrient",
"amount": 0.284,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725377,
"max": 8.9,
"min": 5.8,
"type": "FoodNutrient",
"amount": 6.7,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
},
"dataPoints": 6,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725378,
"max": 2.52,
"min": 1.21,
"type": "FoodNutrient",
"amount": 1.64,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
"dataPoints": 16,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725379,
"max": 144,
"min": 70,
"type": "FoodNutrient",
"amount": 83,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
},
"dataPoints": 16,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725380,
"max": 328,
"min": 208,
"type": "FoodNutrient",
"amount": 233,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
},
"dataPoints": 16,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725381,
"max": 577,
"min": 11,
"type": "FoodNutrient",
"amount": 324,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
},
"dataPoints": 16,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725382,
"max": 0.17,
"min": 0.09,
"type": "FoodNutrient",
"amount": 0.113,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
},
"dataPoints": 16,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725383,
"max": 1.85,
"min": 0.34,
"type": "FoodNutrient",
"amount": 0.56,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
"dataPoints": 16,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725384,
"type": "FoodNutrient",
"amount": 1,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1725385,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "FLA",
"description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1725386,
"type": "FoodNutrient",
"amount": 0.172,
"nutrient": {
"id": 1257,
"name": "Fatty acids, total trans",
"rank": 15400,
"number": "605",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1725387,
"type": "FoodNutrient",
"amount": 7.1,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1725388,
"max": 0.71,
"min": 0.002,
"type": "FoodNutrient",
"amount": 0.057,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725389,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
},
"dataPoints": 0,
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"code": "FLA",
"description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
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"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1725390,
"type": "FoodNutrient",
"amount": 1990,
"nutrient": {
"id": 1062,
"name": "Energy",
"rank": 400,
"number": "268",
"unitName": "kJ"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1725391,
"max": 7.06,
"min": 5.94,
"type": "FoodNutrient",
"amount": 6.41,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
"dataPoints": 16,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725392,
"max": 2.8,
"min": 1.05,
"type": "FoodNutrient",
"amount": 1.9,
"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
},
"dataPoints": 16,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725393,
"max": 56.9,
"min": 49.6,
"type": "FoodNutrient",
"amount": 54.9,
"nutrient": {
"id": 1009,
"name": "Starch",
"rank": 2200,
"number": "209",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725394,
"max": 0.06,
"min": 0.01,
"type": "FoodNutrient",
"amount": 0.028,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725395,
"max": 0.02,
"min": 0.008,
"type": "FoodNutrient",
"amount": 0.012,
"nutrient": {
"id": 1300,
"name": "SFA 17:0",
"rank": 10800,
"number": "653",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725396,
"max": 0.03,
"min": 0.01,
"type": "FoodNutrient",
"amount": 0.019,
"nutrient": {
"id": 1301,
"name": "SFA 24:0",
"rank": 11300,
"number": "654",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725397,
"max": 8.58,
"min": 3.99,
"type": "FoodNutrient",
"amount": 6.76,
"nutrient": {
"id": 1315,
"name": "MUFA 18:1 c",
"rank": 12200,
"number": "674",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725398,
"max": 9.55,
"min": 2.71,
"type": "FoodNutrient",
"amount": 5.1,
"nutrient": {
"id": 1316,
"name": "PUFA 18:2 n-6 c,c",
"rank": 13200,
"number": "675",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725399,
"max": 0.006,
"min": 0,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 1317,
"name": "MUFA 22:1 c",
"rank": 12600,
"number": "676",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725400,
"type": "FoodNutrient",
"amount": 0.096,
"nutrient": {
"id": 1329,
"name": "Fatty acids, total trans-monoenoic",
"rank": 15500,
"number": "693",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1725401,
"max": 0.98,
"min": 0.06,
"type": "FoodNutrient",
"amount": 0.27,
"nutrient": {
"id": 1404,
"name": "PUFA 18:3 n-3 c,c,c (ALA)",
"rank": 14000,
"number": "851",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725402,
"max": 4.37,
"min": 0.001,
"type": "FoodNutrient",
"amount": 0.342,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725403,
"max": 1.73,
"min": 0.01,
"type": "FoodNutrient",
"amount": 0.251,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1725404,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
}
],
"foodAttributes": [],
"publicationDate": "4\/1\/2019",
"isHistoricalReference": false,
"nutrientConversionFactors": []
}