Cookies, oatmeal, prepared from recipe, without raisins
- FDC ID
- 172807
- Dataset
- SR Legacy 2018-04
- Category
- Baked Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 1870.00000000 | kJ |
| Vitamin A, IU | 757.00000000 | IU |
| Retinol | 146.00000000 | µg |
| Vitamin A, RAE | 160.00000000 | µg |
| Carotene, beta | 162.00000000 | µg |
| Folate, DFE | 48.00000000 | µg |
| Folic acid | 21.00000000 | µg |
| Isoleucine | 0.28000000 | g |
| Leucine | 0.51000000 | g |
| Lysine | 0.27600000 | g |
| Cystine | 0.15300000 | g |
| Valine | 0.34800000 | g |
| Arginine | 0.39200000 | g |
| Histidine | 0.15800000 | g |
| Aspartic acid | 0.49600000 | g |
| Serine | 0.34500000 | g |
| Total lipid (fat) | 17.90000000 | g |
| Carbohydrate, by difference | 66.40000000 | g |
| Energy | 447.00000000 | kcal |
| Water | 6.20000000 | g |
| Calcium, Ca | 105.00000000 | mg |
| Potassium, K | 182.00000000 | mg |
| Zinc, Zn | 0.93000000 | mg |
| Niacin | 1.31000000 | mg |
| Pantothenic acid | 0.36100000 | mg |
| Vitamin B-6 | 0.05000000 | mg |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.00200000 | g |
| MUFA 22:1 | 0.00000000 | g |
| Fatty acids, total monounsaturated | 7.67000000 | g |
| Fatty acids, total polyunsaturated | 5.59000000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 16:0 | 2.29000000 | g |
| SFA 18:0 | 1.22000000 | g |
| MUFA 18:1 | 7.64000000 | g |
| PUFA 18:2 | 5.33000000 | g |
| PUFA 18:3 | 0.24100000 | g |
| PUFA 20:4 | 0.01200000 | g |
| Iron, Fe | 2.70000000 | mg |
| Magnesium, Mg | 43.00000000 | mg |
| Phosphorus, P | 167.00000000 | mg |
| Sodium, Na | 598.00000000 | mg |
| Copper, Cu | 0.16800000 | mg |
| Manganese, Mn | 1.06000000 | mg |
| Protein | 6.80000000 | g |
| Ash | 2.40000000 | g |
| Vitamin B-12 | 0.09000000 | µg |
| Folate, food | 12.00000000 | µg |
| Tryptophan | 0.08800000 | g |
| Threonine | 0.23100000 | g |
| Methionine | 0.13700000 | g |
| Phenylalanine | 0.35100000 | g |
| Tyrosine | 0.23000000 | g |
| Alanine | 0.30800000 | g |
| Glutamic acid | 1.64000000 | g |
| Glycine | 0.28300000 | g |
| Proline | 0.49700000 | g |
| Cholesterol | 36.00000000 | mg |
| Fatty acids, total saturated | 3.58000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.00500000 | g |
| SFA 14:0 | 0.04500000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00300000 | g |
| MUFA 16:1 | 0.02800000 | g |
| Vitamin C, total ascorbic acid | 0.20000000 | mg |
| Thiamin | 0.26200000 | mg |
| Riboflavin | 0.17400000 | mg |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| Folate, total | 33.00000000 | µg |
| Selenium, Se | 17.20000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 28.35000000 |
| 1.00000000 | undetermined | 15.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 172807,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 18377,
"inputFoods": [],
"description": "Cookies, oatmeal, prepared from recipe, without raisins",
"foodCategory": {
"description": "Baked Products"
},
"foodPortions": [
{
"id": 91445,
"value": 1,
"amount": 1,
"modifier": "oz",
"gramWeight": 28.35,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
},
{
"id": 91446,
"value": 1,
"amount": 1,
"modifier": "cookie (2-5\/8\" dia)",
"gramWeight": 15,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2
}
],
"foodNutrients": [
{
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},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
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"name": "Vitamin A, IU",
"rank": 7500,
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"unitName": "IU"
},
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"foodNutrientDerivation": {
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"description": "Calculated",
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"description": "Calculated or imputed"
}
}
},
{
"id": 1725847,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Retinol",
"rank": 7430,
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},
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"foodNutrientDerivation": {
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}
}
},
{
"id": 1725848,
"type": "FoodNutrient",
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"name": "Vitamin A, RAE",
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}
}
},
{
"id": 1725849,
"type": "FoodNutrient",
"amount": 162,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
},
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"code": "RK",
"description": "Recipe; Known formulation (dissection data or proprietary formulation)",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1725850,
"type": "FoodNutrient",
"amount": 48,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1725851,
"type": "FoodNutrient",
"amount": 21,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1725852,
"type": "FoodNutrient",
"amount": 0.28,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725853,
"type": "FoodNutrient",
"amount": 0.51,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725854,
"type": "FoodNutrient",
"amount": 0.276,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725855,
"type": "FoodNutrient",
"amount": 0.153,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725856,
"type": "FoodNutrient",
"amount": 0.348,
"nutrient": {
"id": 1219,
"name": "Valine",
"rank": 17200,
"number": "510",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725857,
"type": "FoodNutrient",
"amount": 0.392,
"nutrient": {
"id": 1220,
"name": "Arginine",
"rank": 17300,
"number": "511",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725858,
"type": "FoodNutrient",
"amount": 0.158,
"nutrient": {
"id": 1221,
"name": "Histidine",
"rank": 17400,
"number": "512",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725859,
"type": "FoodNutrient",
"amount": 0.496,
"nutrient": {
"id": 1223,
"name": "Aspartic acid",
"rank": 17600,
"number": "514",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725860,
"type": "FoodNutrient",
"amount": 0.345,
"nutrient": {
"id": 1227,
"name": "Serine",
"rank": 18000,
"number": "518",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725861,
"type": "FoodNutrient",
"amount": 17.9,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725862,
"type": "FoodNutrient",
"amount": 66.4,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
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}
}
},
{
"id": 1725863,
"type": "FoodNutrient",
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"nutrient": {
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"unitName": "kcal"
},
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"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1725864,
"type": "FoodNutrient",
"amount": 6.2,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725865,
"type": "FoodNutrient",
"amount": 105,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725866,
"type": "FoodNutrient",
"amount": 182,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725867,
"type": "FoodNutrient",
"amount": 0.93,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725868,
"type": "FoodNutrient",
"amount": 1.31,
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},
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"foodNutrientDerivation": {
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}
},
{
"id": 1725869,
"type": "FoodNutrient",
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},
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"foodNutrientDerivation": {
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}
},
{
"id": 1725870,
"type": "FoodNutrient",
"amount": 0.05,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725871,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725872,
"type": "FoodNutrient",
"amount": 0.002,
"nutrient": {
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"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725873,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1279,
"name": "MUFA 22:1",
"rank": 12500,
"number": "630",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725874,
"type": "FoodNutrient",
"amount": 7.67,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725875,
"type": "FoodNutrient",
"amount": 5.59,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725876,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725877,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725878,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725879,
"type": "FoodNutrient",
"amount": 2.29,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725880,
"type": "FoodNutrient",
"amount": 1.22,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725881,
"type": "FoodNutrient",
"amount": 7.64,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725882,
"type": "FoodNutrient",
"amount": 5.33,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725883,
"type": "FoodNutrient",
"amount": 0.241,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725884,
"type": "FoodNutrient",
"amount": 0.012,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725885,
"type": "FoodNutrient",
"amount": 2.7,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725886,
"type": "FoodNutrient",
"amount": 43,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725887,
"type": "FoodNutrient",
"amount": 167,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725888,
"type": "FoodNutrient",
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"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725889,
"type": "FoodNutrient",
"amount": 0.168,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725890,
"type": "FoodNutrient",
"amount": 1.06,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725891,
"type": "FoodNutrient",
"amount": 6.8,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725892,
"type": "FoodNutrient",
"amount": 2.4,
"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725893,
"type": "FoodNutrient",
"amount": 0.09,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725894,
"type": "FoodNutrient",
"amount": 12,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725895,
"type": "FoodNutrient",
"amount": 0.088,
"nutrient": {
"id": 1210,
"name": "Tryptophan",
"rank": 16300,
"number": "501",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1725896,
"type": "FoodNutrient",
"amount": 0.231,
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}
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}
},
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"id": 1725907,
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}
},
{
"id": 1725909,
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}
},
{
"id": 1725910,
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"foodNutrientSource": []
}
},
{
"id": 1725911,
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"number": "401",
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},
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"foodNutrientSource": []
}
},
{
"id": 1725912,
"type": "FoodNutrient",
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},
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"foodNutrientSource": []
}
},
{
"id": 1725913,
"type": "FoodNutrient",
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"foodNutrientSource": []
}
},
{
"id": 1725914,
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}
},
{
"id": 1725915,
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"foodNutrientSource": []
}
},
{
"id": 1725916,
"type": "FoodNutrient",
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}
}
},
{
"id": 1725917,
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}
}
],
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"publicationDate": "4\/1\/2019",
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]
}