Turkey from whole, light meat, meat only, with added solution, raw
- FDC ID
- 172864
- Dataset
- SR Legacy 2018-04
- Category
- Poultry Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Fatty acids, total trans | 0.02400000 | g |
| Fatty acids, total saturated | 0.53600000 | g |
| SFA 12:0 | 0.00600000 | g |
| SFA 14:0 | 0.00800000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00400000 | g |
| SFA 22:0 | 0.00400000 | g |
| MUFA 14:1 | 0.00200000 | g |
| MUFA 16:1 | 0.04200000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00500000 | g |
| SFA 17:0 | 0.00500000 | g |
| MUFA 24:1 c | 0.00200000 | g |
| MUFA 18:1 c | 0.41900000 | g |
| PUFA 18:2 n-6 c,c | 0.36400000 | g |
| MUFA 17:1 | 0.00200000 | g |
| Fatty acids, total trans-monoenoic | 0.01800000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.01700000 | g |
| PUFA 22:4 | 0.01600000 | g |
| SFA 10:0 | 0.00700000 | g |
| SFA 16:0 | 0.32800000 | g |
| SFA 18:0 | 0.17200000 | g |
| SFA 20:0 | 0.00300000 | g |
| MUFA 18:1 | 0.43700000 | g |
| PUFA 18:2 | 0.37100000 | g |
| PUFA 18:3 | 0.01700000 | g |
| PUFA 20:4 | 0.05100000 | g |
| MUFA 20:1 | 0.00600000 | g |
| Fatty acids, total monounsaturated | 0.49100000 | g |
| Fatty acids, total polyunsaturated | 0.47900000 | g |
| SFA 15:0 | 0.00400000 | g |
| TFA 18:1 t | 0.01800000 | g |
| TFA 18:2 t not further defined | 0.00600000 | g |
| PUFA 20:2 n-6 c,c | 0.00500000 | g |
| MUFA 16:1 c | 0.04200000 | g |
| PUFA 20:3 | 0.00900000 | g |
| Fatty acids, total trans-polyenoic | 0.00600000 | g |
| PUFA 20:3 n-6 | 0.00900000 | g |
| PUFA 18:4 | 0.00000000 | g |
| Total lipid (fat) | 1.66000000 | g |
| Carbohydrate, by difference | 0.00000000 | g |
| Energy | 101.00000000 | kcal |
| Sucrose | 0.05000000 | g |
| Glucose | 0.00000000 | g |
| Maltose | 0.00000000 | g |
| Water | 76.40000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 0.05000000 | g |
| Calcium, Ca | 14.00000000 | mg |
| Potassium, K | 242.00000000 | mg |
| Zinc, Zn | 1.30000000 | mg |
| Selenium, Se | 22.70000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.06000000 | mg |
| Vitamin D (D2 + D3), International Units | 5.00000000 | IU |
| Lutein + zeaxanthin | 0.00000000 | µg |
| Tocopherol, beta | 0.00000000 | mg |
| Tocopherol, gamma | 0.01000000 | mg |
| Tocotrienol, alpha | 0.00000000 | mg |
| Tocotrienol, beta | 0.00000000 | mg |
| Niacin | 9.92000000 | mg |
| Pantothenic acid | 0.77500000 | mg |
| Vitamin B-6 | 0.77500000 | mg |
| Choline, total | 48.30000000 | mg |
| Betaine | 2.50000000 | mg |
| Isoleucine | 0.61700000 | g |
| Leucine | 1.49000000 | g |
| Lysine | 1.78000000 | g |
| Cystine | 0.20300000 | g |
| Valine | 0.68800000 | g |
| Arginine | 1.22000000 | g |
| Histidine | 0.58400000 | g |
| Aspartic acid | 1.72000000 | g |
| Serine | 0.85300000 | g |
| Vitamin E, added | 0.00000000 | mg |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| PUFA 18:3 n-6 c,c,c | 0.00000000 | g |
| PUFA 18:2 CLAs | 0.00000000 | g |
| TFA 22:1 t | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| SFA 24:0 | 0.00000000 | g |
| TFA 16:1 t | 0.00000000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| SFA 8:0 | 0.00000000 | g |
| Protein | 21.50000000 | g |
| Ash | 1.42000000 | g |
| Starch | 0.09000000 | g |
| Fructose | 0.00000000 | g |
| Lactose | 0.00000000 | g |
| Alcohol, ethyl | 0.00000000 | g |
| Energy | 423.00000000 | kJ |
| Galactose | 0.00000000 | g |
| Fiber, total dietary | 0.00000000 | g |
| Iron, Fe | 0.54000000 | mg |
| Magnesium, Mg | 25.00000000 | mg |
| Phosphorus, P | 236.00000000 | mg |
| Sodium, Na | 206.00000000 | mg |
| Copper, Cu | 0.05200000 | mg |
| Manganese, Mn | 0.00700000 | mg |
| Vitamin A, IU | 20.00000000 | IU |
| Retinol | 6.00000000 | µg |
| Vitamin A, RAE | 6.00000000 | µg |
| Carotene, beta | 0.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin D3 (cholecalciferol) | 0.10000000 | µg |
| Vitamin D (D2 + D3) | 0.10000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Tocopherol, delta | 0.00000000 | mg |
| Tocotrienol, gamma | 0.00000000 | mg |
| Tocotrienol, delta | 0.00000000 | mg |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.03300000 | mg |
| Riboflavin | 0.14500000 | mg |
| Folate, total | 7.00000000 | µg |
| Vitamin B-12 | 0.63000000 | µg |
| Vitamin K (phylloquinone) | 0.00000000 | µg |
| Folate, food | 7.00000000 | µg |
| Tryptophan | 0.22900000 | g |
| Threonine | 0.78200000 | g |
| Methionine | 0.56300000 | g |
| Phenylalanine | 0.69400000 | g |
| Tyrosine | 0.64000000 | g |
| Alanine | 1.16000000 | g |
| Glutamic acid | 2.92000000 | g |
| Glycine | 0.91900000 | g |
| Proline | 1.16000000 | g |
| Hydroxyproline | 0.11000000 | g |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 54.00000000 | mg |
| PUFA 20:3 n-3 | 0.00000000 | g |
| MUFA 15:1 | 0.00000000 | g |
| MUFA 22:1 c | 0.00000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 4.00000000 | undetermined | 113.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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"dataType": "SR Legacy",
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}
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}
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}
},
{
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},
{
"id": 1731100,
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}
},
{
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}
},
{
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},
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}
}
},
{
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}
},
{
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}
}
},
{
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},
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}
}
},
{
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},
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"description": "Analytical",
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}
}
},
{
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},
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"foodNutrientDerivation": {
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}
}
},
{
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}
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}
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}
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}
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}
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}
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{
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}
}
},
{
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}
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}
}
},
{
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}
},
{
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}
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{
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{
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}
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{
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}
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{
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}
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{
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}
},
{
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}
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{
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"code": "7",
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}
}
},
{
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"rank": 7450,
"number": "322",
"unitName": "µg"
},
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"code": "7",
"description": "Assumed zero"
}
}
},
{
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"number": "326",
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}
},
{
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"number": "328",
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},
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}
},
{
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"type": "FoodNutrient",
"amount": 0,
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"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
},
"dataPoints": 0,
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"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0,
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"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
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"dataPoints": 0,
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"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
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"min": 0,
"type": "FoodNutrient",
"amount": 0,
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"name": "Tocopherol, delta",
"rank": 8200,
"number": "343",
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"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
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"name": "Tocotrienol, gamma",
"rank": 8500,
"number": "346",
"unitName": "mg"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1131,
"name": "Tocotrienol, delta",
"rank": 8600,
"number": "347",
"unitName": "mg"
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"dataPoints": 3,
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"code": "A",
"description": "Analytical",
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"id": 1,
"code": "1",
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}
}
},
{
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"type": "FoodNutrient",
"amount": 0,
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"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
},
"dataPoints": 0,
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1731188,
"max": 0.051,
"min": 0.02,
"type": "FoodNutrient",
"amount": 0.033,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
},
"dataPoints": 6,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1731189,
"max": 0.18,
"min": 0.11,
"type": "FoodNutrient",
"amount": 0.145,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
},
"dataPoints": 6,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 7,
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"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
},
"dataPoints": 0,
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"code": "BFPN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1731191,
"max": 0.91,
"min": 0.41,
"type": "FoodNutrient",
"amount": 0.63,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1731192,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
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"dataPoints": 0,
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"code": "BFSN",
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"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1731193,
"type": "FoodNutrient",
"amount": 7,
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"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 0,
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"code": "BFPN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used",
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"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1731194,
"type": "FoodNutrient",
"amount": 0.229,
"nutrient": {
"id": 1210,
"name": "Tryptophan",
"rank": 16300,
"number": "501",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1731195,
"type": "FoodNutrient",
"amount": 0.782,
"nutrient": {
"id": 1211,
"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1731196,
"type": "FoodNutrient",
"amount": 0.563,
"nutrient": {
"id": 1215,
"name": "Methionine",
"rank": 16800,
"number": "506",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
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}
}
},
{
"id": 1731197,
"type": "FoodNutrient",
"amount": 0.694,
"nutrient": {
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"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
},
"dataPoints": 0,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1731198,
"type": "FoodNutrient",
"amount": 0.64,
"nutrient": {
"id": 1218,
"name": "Tyrosine",
"rank": 17100,
"number": "509",
"unitName": "g"
},
"dataPoints": 0,
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 1.16,
"nutrient": {
"id": 1222,
"name": "Alanine",
"rank": 17500,
"number": "513",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1731200,
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"nutrient": {
"id": 1224,
"name": "Glutamic acid",
"rank": 17700,
"number": "515",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1731201,
"type": "FoodNutrient",
"amount": 0.919,
"nutrient": {
"id": 1225,
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}
}
},
{
"id": 1731202,
"type": "FoodNutrient",
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"nutrient": {
"id": 1226,
"name": "Proline",
"rank": 17900,
"number": "517",
"unitName": "g"
},
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"description": "Analytical",
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}
}
},
{
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"min": 0.11,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Hydroxyproline",
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"number": "521",
"unitName": "g"
},
"dataPoints": 2,
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}
}
},
{
"id": 1731204,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
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}
},
{
"id": 1731205,
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"min": 43,
"type": "FoodNutrient",
"amount": 54,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
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"number": "601",
"unitName": "mg"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1731206,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1405,
"name": "PUFA 20:3 n-3",
"rank": 14500,
"number": "852",
"unitName": "g"
},
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"foodNutrientDerivation": {
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"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1731207,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1333,
"name": "MUFA 15:1",
"rank": 11600,
"number": "697",
"unitName": "g"
},
"dataPoints": 6,
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"code": "A",
"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1731208,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1317,
"name": "MUFA 22:1 c",
"rank": 12600,
"number": "676",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
}
],
"foodAttributes": [],
"publicationDate": "4\/1\/2019",
"isHistoricalReference": false,
"nutrientConversionFactors": []
}