Pears, raw, bartlett
- FDC ID
- 746773
- Dataset
- Foundation Foods 2026-04
- Category
- Fruits and Fruit Juices
- Scientific name
- Pyrus communis
- Publication
- 2019-12-16
- Data type
- Foundation
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 0.38000000 | g |
| Ash | 0.30000000 | g |
| Fructose | 6.76000000 | g |
| Lactose | 0.00000000 | g |
| Energy | 238.00000000 | kJ |
| Galactose | 0.00000000 | g |
| Fiber, total dietary | 3.10000000 | g |
| Iron, Fe | 0.17000000 | mg |
| Magnesium, Mg | 5.70000000 | mg |
| Phosphorus, P | 10.00000000 | mg |
| Sodium, Na | 7.00000000 | mg |
| Copper, Cu | 0.07000000 | mg |
| Manganese, Mn | 0.03200000 | mg |
| Vitamin A, RAE | 1.00000000 | µg |
| Carotene, beta | 8.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Cryptoxanthin, beta | 3.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Vitamin C, total ascorbic acid | 4.40000000 | mg |
| Thiamin | 0.01200000 | mg |
| Riboflavin | 0.02600000 | mg |
| Folate, total | 6.00000000 | µg |
| Vitamin K (Dihydrophylloquinone) | 0.00000000 | µg |
| Vitamin K (phylloquinone) | 3.80000000 | µg |
| Tryptophan | 0.00200000 | g |
| Threonine | 0.01300000 | g |
| Methionine | 0.00200000 | g |
| Phenylalanine | 0.01300000 | g |
| Tyrosine | 0.00200000 | g |
| Alanine | 0.01600000 | g |
| Glutamic acid | 0.03600000 | g |
| Glycine | 0.01500000 | g |
| Proline | 0.01700000 | g |
| Total lipid (fat) | 0.16000000 | g |
| Carbohydrate, by difference | 15.10000000 | g |
| Energy | 57.00000000 | kcal |
| Sucrose | 0.43000000 | g |
| Glucose | 2.50000000 | g |
| Maltose | 0.00000000 | g |
| Water | 84.10000000 | g |
| Calcium, Ca | 8.00000000 | mg |
| Potassium, K | 87.00000000 | mg |
| Zinc, Zn | 0.07000000 | mg |
| Selenium, Se | 0.20000000 | µg |
| Lutein + zeaxanthin | 48.00000000 | µg |
| Niacin | 0.16400000 | mg |
| Pantothenic acid | 0.04200000 | mg |
| Vitamin B-6 | 0.02600000 | mg |
| Isoleucine | 0.01400000 | g |
| Leucine | 0.02300000 | g |
| Lysine | 0.02100000 | g |
| Cystine | 0.00200000 | g |
| Valine | 0.01900000 | g |
| Arginine | 0.01200000 | g |
| Histidine | 0.00200000 | g |
| Aspartic acid | 0.10400000 | g |
| Serine | 0.01600000 | g |
| Nitrogen | 0.06000000 | g |
| Fiber, soluble | 0.30000000 | g |
| Fiber, insoluble | 2.80000000 | g |
| Sugars, Total | 9.69000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | cup | 140.00000000 |
| 1.00000000 | each | 178.00000000 |
| 1.00000000 | each | 230.00000000 |
| 1.00000000 | each | 148.00000000 |
| 1.00000000 | RACC | 140.00000000 |
Source Information
Provider: USDA
Import: b9b4da60-a1e4-4785-b39c-ea340f0608e2
Raw Source Record
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