Groundcherries, (cape-gooseberries or poha), raw
- FDC ID
- 173043
- Dataset
- SR Legacy 2018-04
- Category
- Fruits and Fruit Juices
- Scientific name
- Physalis spp.
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 222.00000000 | kJ |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 36.00000000 | µg |
| Fatty acids, total trans | 0.00000000 | g |
| Total lipid (fat) | 0.70000000 | g |
| Carbohydrate, by difference | 11.20000000 | g |
| Energy | 53.00000000 | kcal |
| Water | 85.40000000 | g |
| Calcium, Ca | 9.00000000 | mg |
| Niacin | 2.80000000 | mg |
| Vitamin C, total ascorbic acid | 11.00000000 | mg |
| Thiamin | 0.11000000 | mg |
| Riboflavin | 0.04000000 | mg |
| Vitamin B-12 | 0.00000000 | µg |
| Cholesterol | 0.00000000 | mg |
| Protein | 1.90000000 | g |
| Ash | 0.80000000 | g |
| Iron, Fe | 1.00000000 | mg |
| Phosphorus, P | 40.00000000 | mg |
| Vitamin A, IU | 720.00000000 | IU |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 140.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 173043,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 9138,
"inputFoods": [],
"description": "Groundcherries, (cape-gooseberries or poha), raw",
"foodCategory": {
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},
"foodPortions": [
{
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"amount": 1,
"modifier": "cup",
"gramWeight": 140,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
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}
],
"foodNutrients": [
{
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{
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},
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}
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{
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{
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"number": "204",
"unitName": "g"
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}
},
{
"id": 1744458,
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"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
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}
},
{
"id": 1744459,
"type": "FoodNutrient",
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"unitName": "kcal"
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"foodNutrientDerivation": {
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"description": "Calculated",
"foodNutrientSource": {
"id": 2,
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}
},
{
"id": 1744460,
"type": "FoodNutrient",
"amount": 85.4,
"nutrient": {
"id": 1051,
"name": "Water",
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"number": "255",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1744461,
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"name": "Calcium, Ca",
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"unitName": "mg"
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"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1744462,
"type": "FoodNutrient",
"amount": 2.8,
"nutrient": {
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"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
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"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1744463,
"type": "FoodNutrient",
"amount": 11,
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}
},
{
"id": 1744464,
"type": "FoodNutrient",
"amount": 0.11,
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"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
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"dataPoints": 0,
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}
},
{
"id": 1744465,
"type": "FoodNutrient",
"amount": 0.04,
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"name": "Riboflavin",
"rank": 6500,
"number": "405",
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}
},
{
"id": 1744466,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1744467,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1744468,
"type": "FoodNutrient",
"amount": 1.9,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
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}
},
{
"id": 1744469,
"type": "FoodNutrient",
"amount": 0.8,
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"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
},
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"foodNutrientDerivation": {
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}
},
{
"id": 1744470,
"type": "FoodNutrient",
"amount": 1,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
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},
"dataPoints": 0,
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}
},
{
"id": 1744471,
"type": "FoodNutrient",
"amount": 40,
"nutrient": {
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"rank": 5600,
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},
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}
},
{
"id": 1744472,
"type": "FoodNutrient",
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"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
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},
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}
}
],
"foodAttributes": [],
"scientificName": "Physalis spp.",
"publicationDate": "4\/1\/2019",
"isHistoricalReference": false,
"nutrientConversionFactors": [
{
"type": ".CalorieConversionFactor",
"fatValue": 8.37,
"proteinValue": 3.36,
"carbohydrateValue": 3.6
},
{
"type": ".ProteinConversionFactor",
"value": 6.25
}
]
}