Chicken tenders, breaded, frozen, prepared
- FDC ID
- 173346
- Dataset
- SR Legacy 2018-04
- Category
- Meals, Entrees, and Side Dishes
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Folic acid | 7.00000000 | µg |
| Folate, DFE | 33.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin D (D2 + D3), International Units | 3.00000000 | IU |
| Alcohol, ethyl | 0.00000000 | g |
| Vitamin D (D2 + D3) | 0.10000000 | µg |
| Folate, food | 20.00000000 | µg |
| Folate, total | 28.00000000 | µg |
| Vitamin B-12 | 0.18000000 | µg |
| Vitamin B-12, added | 0.00000000 | µg |
| Lutein + zeaxanthin | 44.00000000 | µg |
| Tocotrienol, beta | 0.00000000 | mg |
| Isoleucine | 0.36400000 | g |
| Leucine | 0.91000000 | g |
| Lysine | 0.95800000 | g |
| Cystine | 0.17300000 | g |
| Valine | 0.40800000 | g |
| Arginine | 0.74000000 | g |
| Histidine | 0.36700000 | g |
| Aspartic acid | 1.09000000 | g |
| Serine | 0.57300000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| PUFA 18:4 | 0.00100000 | g |
| SFA 15:0 | 0.00400000 | g |
| TFA 22:1 t | 0.00000000 | g |
| Vitamin K (Dihydrophylloquinone) | 3.80000000 | µg |
| Tryptophan | 0.14800000 | g |
| Threonine | 0.41600000 | g |
| Methionine | 0.28700000 | g |
| Phenylalanine | 0.47000000 | g |
| Tyrosine | 0.36500000 | g |
| Alanine | 0.64100000 | g |
| Glutamic acid | 2.09000000 | g |
| Glycine | 0.55600000 | g |
| Proline | 0.85800000 | g |
| Cryptoxanthin, beta | 7.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Tocotrienol, delta | 0.00000000 | mg |
| Carotene, beta | 9.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Fructose | 0.00000000 | g |
| Lactose | 0.00000000 | g |
| Galactose | 0.00000000 | g |
| MUFA 14:1 | 0.00600000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00300000 | g |
| SFA 8:0 | 0.00400000 | g |
| MUFA 15:1 | 0.00000000 | g |
| PUFA 20:3 n-3 | 0.00000000 | g |
| MUFA 17:1 | 0.00700000 | g |
| SFA 12:0 | 0.00500000 | g |
| SFA 14:0 | 0.02600000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00300000 | g |
| SFA 22:0 | 0.02700000 | g |
| SFA 17:0 | 0.01200000 | g |
| SFA 24:0 | 0.01800000 | g |
| TFA 16:1 t | 0.00000000 | g |
| MUFA 24:1 c | 0.00500000 | g |
| MUFA 18:1 c | 3.79000000 | g |
| PUFA 18:2 n-6 c,c | 5.77000000 | g |
| MUFA 22:1 c | 0.00300000 | g |
| MUFA 16:1 | 0.17700000 | g |
| Fiber, total dietary | 1.70000000 | g |
| Iron, Fe | 0.84000000 | mg |
| Magnesium, Mg | 29.00000000 | mg |
| Protein | 14.60000000 | g |
| Ash | 2.11000000 | g |
| Starch | 13.20000000 | g |
| Energy | 1000.00000000 | kJ |
| Phosphorus, P | 200.00000000 | mg |
| Sodium, Na | 527.00000000 | mg |
| Copper, Cu | 0.08500000 | mg |
| Manganese, Mn | 0.31000000 | mg |
| Vitamin A, IU | 40.00000000 | IU |
| Retinol | 5.00000000 | µg |
| Vitamin A, RAE | 7.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.50000000 | mg |
| Thiamin | 0.13200000 | mg |
| Riboflavin | 0.06400000 | mg |
| Tocopherol, delta | 0.87000000 | mg |
| Tocotrienol, gamma | 0.56000000 | mg |
| Hydroxyproline | 0.08800000 | g |
| Vitamin K (phylloquinone) | 17.70000000 | µg |
| Cholesterol | 36.00000000 | mg |
| Fatty acids, total trans | 0.05500000 | g |
| Fatty acids, total saturated | 2.44000000 | g |
| Fatty acids, total trans-monoenoic | 0.02400000 | g |
| PUFA 22:4 | 0.01100000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.33700000 | g |
| PUFA 18:3 n-6 c,c,c | 0.01900000 | g |
| PUFA 20:3 | 0.01100000 | g |
| Fatty acids, total trans-polyenoic | 0.03100000 | g |
| PUFA 20:3 n-6 | 0.01100000 | g |
| TFA 18:1 t | 0.02300000 | g |
| TFA 18:2 t not further defined | 0.03100000 | g |
| PUFA 18:2 CLAs | 0.00900000 | g |
| PUFA 20:2 n-6 c,c | 0.01000000 | g |
| MUFA 16:1 c | 0.17700000 | g |
| MUFA 20:1 | 0.06900000 | g |
| MUFA 22:1 | 0.00300000 | g |
| Fatty acids, total monounsaturated | 4.08000000 | g |
| Fatty acids, total polyunsaturated | 6.24000000 | g |
| Vitamin K (Menaquinone-4) | 6.60000000 | µg |
| SFA 10:0 | 0.00600000 | g |
| SFA 16:0 | 1.83000000 | g |
| SFA 18:0 | 0.46300000 | g |
| SFA 20:0 | 0.04100000 | g |
| MUFA 18:1 | 3.82000000 | g |
| PUFA 18:2 | 5.81000000 | g |
| PUFA 18:3 | 0.35600000 | g |
| PUFA 20:4 | 0.03000000 | g |
| Niacin | 5.92000000 | mg |
| Pantothenic acid | 0.64700000 | mg |
| Vitamin B-6 | 0.33800000 | mg |
| Tocopherol, beta | 0.13000000 | mg |
| Tocopherol, gamma | 6.46000000 | mg |
| Tocotrienol, alpha | 0.12000000 | mg |
| Total Sugars | 0.57000000 | g |
| Calcium, Ca | 39.00000000 | mg |
| Potassium, K | 281.00000000 | mg |
| Zinc, Zn | 0.61000000 | mg |
| Selenium, Se | 19.30000000 | µg |
| Vitamin E (alpha-tocopherol) | 2.22000000 | mg |
| Total lipid (fat) | 13.60000000 | g |
| Carbohydrate, by difference | 14.90000000 | g |
| Energy | 240.00000000 | kcal |
| Sucrose | 0.33000000 | g |
| Glucose | 0.12000000 | g |
| Maltose | 0.12000000 | g |
| Water | 54.80000000 | g |
| Choline, total | 46.20000000 | mg |
| Betaine | 7.10000000 | mg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 21.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 173346,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 22978,
"inputFoods": [],
"description": "Chicken tenders, breaded, frozen, prepared",
"foodCategory": {
"description": "Meals, Entrees, and Side Dishes"
},
"foodPortions": [
{
"id": 92327,
"value": 1,
"amount": 1,
"modifier": "piece",
"gramWeight": 21,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
}
],
"foodNutrients": [
{
"id": 1769370,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "FLC",
"description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label\/serving",
"foodNutrientSource": {
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"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1769371,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
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"description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label\/serving",
"foodNutrientSource": {
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"description": "Calculated or imputed"
}
}
},
{
"id": 1769372,
"type": "FoodNutrient",
"amount": 7,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "FLC",
"description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label\/serving",
"foodNutrientSource": {
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"description": "Calculated or imputed"
}
}
},
{
"id": 1769373,
"type": "FoodNutrient",
"amount": 33,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1769374,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "FLC",
"description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label\/serving",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1769375,
"type": "FoodNutrient",
"amount": 3,
"nutrient": {
"id": 1110,
"name": "Vitamin D (D2 + D3), International Units",
"rank": 8650,
"number": "324",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
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"description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label\/serving",
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"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1769376,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "FLC",
"description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label\/serving",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1769377,
"type": "FoodNutrient",
"amount": 0.1,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "FLC",
"description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label\/serving",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1769378,
"type": "FoodNutrient",
"amount": 20,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1769379,
"type": "FoodNutrient",
"amount": 28,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "FLC",
"description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label\/serving",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1769380,
"type": "FoodNutrient",
"amount": 0.18,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "FLC",
"description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label\/serving",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1769381,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
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},
"dataPoints": 0,
"foodNutrientDerivation": {
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"description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label\/serving",
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"description": "Calculated or imputed"
}
}
},
{
"id": 1769382,
"type": "FoodNutrient",
"amount": 44,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1769383,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1129,
"name": "Tocotrienol, beta",
"rank": 8400,
"number": "345",
"unitName": "mg"
},
"dataPoints": 7,
"foodNutrientDerivation": {
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1769384,
"type": "FoodNutrient",
"amount": 0.364,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
},
"dataPoints": 0,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1769385,
"type": "FoodNutrient",
"amount": 0.91,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1769386,
"type": "FoodNutrient",
"amount": 0.958,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1769387,
"type": "FoodNutrient",
"amount": 0.173,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1769388,
"type": "FoodNutrient",
"amount": 0.408,
"nutrient": {
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"name": "Valine",
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"number": "510",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1769389,
"type": "FoodNutrient",
"amount": 0.74,
"nutrient": {
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"name": "Arginine",
"rank": 17300,
"number": "511",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1769390,
"type": "FoodNutrient",
"amount": 0.367,
"nutrient": {
"id": 1221,
"name": "Histidine",
"rank": 17400,
"number": "512",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1769391,
"type": "FoodNutrient",
"amount": 1.09,
"nutrient": {
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"name": "Aspartic acid",
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"number": "514",
"unitName": "g"
},
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"foodNutrientDerivation": {
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1769392,
"type": "FoodNutrient",
"amount": 0.573,
"nutrient": {
"id": 1227,
"name": "Serine",
"rank": 18000,
"number": "518",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1769393,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
},
"dataPoints": 5,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1769394,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
},
"dataPoints": 7,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1769395,
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"min": 0,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
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"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
},
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"foodNutrientDerivation": {
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"description": "Analytical",
"foodNutrientSource": {
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"min": 0.003,
"type": "FoodNutrient",
"amount": 0.004,
"nutrient": {
"id": 1299,
"name": "SFA 15:0",
"rank": 10600,
"number": "652",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "TFA 22:1 t",
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"number": "664",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1769398,
"type": "FoodNutrient",
"amount": 3.8,
"nutrient": {
"id": 1184,
"name": "Vitamin K (Dihydrophylloquinone)",
"rank": 8900,
"number": "429",
"unitName": "µg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1769399,
"type": "FoodNutrient",
"amount": 0.148,
"nutrient": {
"id": 1210,
"name": "Tryptophan",
"rank": 16300,
"number": "501",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1769400,
"type": "FoodNutrient",
"amount": 0.416,
"nutrient": {
"id": 1211,
"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1769401,
"type": "FoodNutrient",
"amount": 0.287,
"nutrient": {
"id": 1215,
"name": "Methionine",
"rank": 16800,
"number": "506",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
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}
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{
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}
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}
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{
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}
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{
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}
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}
},
{
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}
},
{
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}
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{
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}
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}
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{
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}
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}
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}
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}
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{
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{
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{
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}
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{
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}
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{
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