Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw
- FDC ID
- 173354
- Dataset
- SR Legacy 2018-04
- Category
- Beef Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Iron, Fe | 2.14000000 | mg |
| Magnesium, Mg | 24.00000000 | mg |
| Phosphorus, P | 213.00000000 | mg |
| Sodium, Na | 62.00000000 | mg |
| Copper, Cu | 0.09300000 | mg |
| Manganese, Mn | 0.01100000 | mg |
| Protein | 21.40000000 | g |
| Ash | 1.05000000 | g |
| Tocopherol, delta | 0.01000000 | mg |
| Tryptophan | 0.14100000 | g |
| Threonine | 0.85500000 | g |
| Methionine | 0.55800000 | g |
| Phenylalanine | 0.84600000 | g |
| Tyrosine | 0.68200000 | g |
| Alanine | 1.30000000 | g |
| Glutamic acid | 3.21000000 | g |
| Glycine | 1.30000000 | g |
| Proline | 1.02000000 | g |
| Hydroxyproline | 0.10000000 | g |
| Thiamin | 0.05900000 | mg |
| Riboflavin | 0.17000000 | mg |
| Folate, total | 7.00000000 | µg |
| Vitamin B-12 | 3.17000000 | µg |
| Cholesterol | 61.00000000 | mg |
| Fatty acids, total trans | 0.15000000 | g |
| Fatty acids, total saturated | 1.76000000 | g |
| SFA 14:0 | 0.12300000 | g |
| SFA 22:0 | 0.01700000 | g |
| MUFA 14:1 | 0.03600000 | g |
| MUFA 16:1 | 0.17500000 | g |
| SFA 17:0 | 0.04300000 | g |
| MUFA 18:1 c | 1.82000000 | g |
| PUFA 18:2 n-6 c,c | 0.18200000 | g |
| Vitamin K (phylloquinone) | 0.20000000 | µg |
| Fatty acids, total trans-monoenoic | 0.11500000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.00800000 | g |
| Total lipid (fat) | 4.66000000 | g |
| Water | 73.00000000 | g |
| Calcium, Ca | 5.00000000 | mg |
| Potassium, K | 378.00000000 | mg |
| Zinc, Zn | 4.97000000 | mg |
| Selenium, Se | 31.40000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.17000000 | mg |
| Tocopherol, beta | 0.01000000 | mg |
| Tocopherol, gamma | 0.02000000 | mg |
| Tocotrienol, alpha | 0.02000000 | mg |
| Betaine | 11.60000000 | mg |
| Isoleucine | 0.97400000 | g |
| Leucine | 1.70000000 | g |
| Lysine | 1.81000000 | g |
| Cystine | 0.27600000 | g |
| Valine | 1.06000000 | g |
| Arginine | 1.38000000 | g |
| Histidine | 0.68300000 | g |
| Aspartic acid | 1.95000000 | g |
| Serine | 0.84300000 | g |
| Niacin | 5.46000000 | mg |
| Pantothenic acid | 0.72700000 | mg |
| Vitamin B-6 | 0.61200000 | mg |
| Choline, total | 86.50000000 | mg |
| Vitamin K (Menaquinone-4) | 1.20000000 | µg |
| Folic acid | 0.00000000 | µg |
| MUFA 18:1 | 1.93000000 | g |
| PUFA 18:2 | 0.21600000 | g |
| PUFA 18:3 | 0.00800000 | g |
| PUFA 20:4 | 0.05200000 | g |
| MUFA 20:1 | 0.00700000 | g |
| Fatty acids, total monounsaturated | 2.15000000 | g |
| Fatty acids, total polyunsaturated | 0.27700000 | g |
| SFA 15:0 | 0.01700000 | g |
| TFA 18:1 t | 0.11500000 | g |
| TFA 18:2 t,t | 0.03500000 | g |
| Fatty acids, total trans-polyenoic | 0.03500000 | g |
| SFA 16:0 | 1.08000000 | g |
| SFA 18:0 | 0.47400000 | g |
| MUFA 15:1 | 0.00000000 | g |
| Folate, food | 7.00000000 | µg |
| MUFA 17:1 | 0.00000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.00000000 | g |
| Vitamin K (Dihydrophylloquinone) | 0.00000000 | µg |
| Vitamin B-12, added | 0.00000000 | µg |
| Tocotrienol, gamma | 0.00000000 | mg |
| Tocotrienol, delta | 0.00000000 | mg |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Alcohol, ethyl | 0.00000000 | g |
| Energy | 558.00000000 | kJ |
| Fiber, total dietary | 0.00000000 | g |
| Vitamin A, IU | 0.00000000 | IU |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 0.00000000 | µg |
| Carotene, beta | 0.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| PUFA 18:4 | 0.00000000 | g |
| Folate, DFE | 7.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 10:0 | 0.00000000 | g |
| Tocotrienol, beta | 0.00000000 | mg |
| Lutein + zeaxanthin | 0.00000000 | µg |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 0.00000000 | g |
| Carbohydrate, by difference | 0.00000000 | g |
| Energy | 133.00000000 | kcal |
| SFA 20:0 | 0.00000000 | g |
| PUFA 20:2 n-6 c,c | 0.00000000 | g |
| PUFA 18:3 n-6 c,c,c | 0.00000000 | g |
| PUFA 20:3 | 0.00000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 191.00000000 |
| 4.00000000 | undetermined | 113.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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"dataType": "SR Legacy",
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{
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{
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}
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{
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{
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}
},
{
"id": 1770271,
"type": "FoodNutrient",
"amount": 0.855,
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"name": "Threonine",
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}
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{
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{
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{
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}
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{
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}
},
{
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"description": "Calculated or imputed"
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}
},
{
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}
},
{
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{
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{
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}
},
{
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}
}
},
{
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}
},
{
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},
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}
}
},
{
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"rank": 8800,
"number": "430",
"unitName": "µg"
},
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"description": "Analytical",
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}
},
{
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},
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}
}
},
{
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"name": "PUFA 18:3 n-3 c,c,c (ALA)",
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"unitName": "g"
},
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}
}
},
{
"id": 1770297,
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"min": 3.9,
"type": "FoodNutrient",
"amount": 4.66,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1770298,
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"min": 71.6,
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"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"min": 4,
"type": "FoodNutrient",
"amount": 5,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
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},
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"description": "Analytical or derived from analytical"
}
}
},
{
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"name": "Potassium, K",
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"number": "306",
"unitName": "mg"
},
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"code": "1",
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}
},
{
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"name": "Zinc, Zn",
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"unitName": "mg"
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"description": "Analytical or derived from analytical"
}
}
},
{
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"name": "Selenium, Se",
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"unitName": "µg"
},
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"description": "Analytical",
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"code": "1",
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}
},
{
"id": 1770303,
"type": "FoodNutrient",
"amount": 0.17,
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"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
},
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"description": "Analytical",
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"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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},
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"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"number": "342",
"unitName": "mg"
},
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"description": "Analytical",
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"description": "Analytical or derived from analytical"
}
}
},
{
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"id": 1128,
"name": "Tocotrienol, alpha",
"rank": 8300,
"number": "344",
"unitName": "mg"
},
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"code": "A",
"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1770307,
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"id": 1198,
"name": "Betaine",
"rank": 7290,
"number": "454",
"unitName": "mg"
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1770308,
"type": "FoodNutrient",
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"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1770309,
"type": "FoodNutrient",
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"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1770310,
"type": "FoodNutrient",
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"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1770311,
"type": "FoodNutrient",
"amount": 0.276,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1770312,
"type": "FoodNutrient",
"amount": 1.06,
"nutrient": {
"id": 1219,
"name": "Valine",
"rank": 17200,
"number": "510",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1770313,
"type": "FoodNutrient",
"amount": 1.38,
"nutrient": {
"id": 1220,
"name": "Arginine",
"rank": 17300,
"number": "511",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1770314,
"type": "FoodNutrient",
"amount": 0.683,
"nutrient": {
"id": 1221,
"name": "Histidine",
"rank": 17400,
"number": "512",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1770315,
"type": "FoodNutrient",
"amount": 1.95,
"nutrient": {
"id": 1223,
"name": "Aspartic acid",
"rank": 17600,
"number": "514",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1770316,
"type": "FoodNutrient",
"amount": 0.843,
"nutrient": {
"id": 1227,
"name": "Serine",
"rank": 18000,
"number": "518",
"unitName": "g"
},
"dataPoints": 0,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1770317,
"max": 5.64,
"min": 5.27,
"type": "FoodNutrient",
"amount": 5.46,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1770318,
"max": 0.778,
"min": 0.677,
"type": "FoodNutrient",
"amount": 0.727,
"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
"unitName": "mg"
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1770319,
"max": 0.617,
"min": 0.608,
"type": "FoodNutrient",
"amount": 0.612,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1770320,
"type": "FoodNutrient",
"amount": 86.5,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1770321,
"type": "FoodNutrient",
"amount": 1.2,
"nutrient": {
"id": 1183,
"name": "Vitamin K (Menaquinone-4)",
"rank": 8950,
"number": "428",
"unitName": "µg"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1770323,
"type": "FoodNutrient",
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"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1770324,
"type": "FoodNutrient",
"amount": 0.216,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1770325,
"type": "FoodNutrient",
"amount": 0.008,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1770326,
"max": 0.054,
"min": 0.051,
"type": "FoodNutrient",
"amount": 0.052,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1770327,
"max": 0.007,
"min": 0.007,
"type": "FoodNutrient",
"amount": 0.007,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
},
"dataPoints": 2,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 2.15,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
},
"dataPoints": 0,
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"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1770329,
"type": "FoodNutrient",
"amount": 0.277,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
},
"dataPoints": 0,
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"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1770330,
"max": 0.018,
"min": 0.017,
"type": "FoodNutrient",
"amount": 0.017,
"nutrient": {
"id": 1299,
"name": "SFA 15:0",
"rank": 10600,
"number": "652",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1770331,
"max": 0.118,
"min": 0.113,
"type": "FoodNutrient",
"amount": 0.115,
"nutrient": {
"id": 1304,
"name": "TFA 18:1 t",
"rank": 15521,
"number": "663",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1770332,
"max": 0.036,
"min": 0.034,
"type": "FoodNutrient",
"amount": 0.035,
"nutrient": {
"id": 1310,
"name": "TFA 18:2 t,t",
"rank": 15615,
"number": "669",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1770333,
"type": "FoodNutrient",
"amount": 0.035,
"nutrient": {
"id": 1331,
"name": "Fatty acids, total trans-polyenoic",
"rank": 15619,
"number": "695",
"unitName": "g"
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"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1770334,
"max": 1.1,
"min": 1.07,
"type": "FoodNutrient",
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"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
},
"dataPoints": 2,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1770335,
"max": 0.478,
"min": 0.471,
"type": "FoodNutrient",
"amount": 0.474,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
},
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"code": "A",
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"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1770336,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1333,
"name": "MUFA 15:1",
"rank": 11600,
"number": "697",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1770337,
"type": "FoodNutrient",
"amount": 7,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 1,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1770338,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1323,
"name": "MUFA 17:1",
"rank": 12000,
"number": "687",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1770339,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1770340,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1770341,
"type": "FoodNutrient",
"amount": 0,
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"number": "429",
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"description": "Analytical or derived from analytical"
}
}
},
{
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"name": "Vitamin B-12, added",
"rank": 7340,
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},
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"code": "Z",
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"description": "Assumed zero"
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}
},
{
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"description": "Analytical",
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}
},
{
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}
},
{
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"type": "FoodNutrient",
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"code": "7",
"description": "Assumed zero"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0,
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"name": "Alcohol, ethyl",
"rank": 18200,
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
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}
},
{
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"type": "FoodNutrient",
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"name": "Energy",
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}
},
{
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"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0,
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}
},
{
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"amount": 0,
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"rank": 7430,
"number": "319",
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"description": "Analytical",
"foodNutrientSource": {
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"code": "1",
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}
}
},
{
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"type": "FoodNutrient",
"amount": 0,
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"number": "320",
"unitName": "µg"
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"foodNutrientDerivation": {
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}
},
{
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"type": "FoodNutrient",
"amount": 0,
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"rank": 7440,
"number": "321",
"unitName": "µg"
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0,
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"rank": 7450,
"number": "322",
"unitName": "µg"
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0,
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"rank": 7460,
"number": "334",
"unitName": "µg"
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"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0,
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"rank": 7530,
"number": "337",
"unitName": "µg"
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
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},
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"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
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"type": "FoodNutrient",
"amount": 7,
"nutrient": {
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"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
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"code": "4",
"description": "Calculated or imputed"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
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"code": "7",
"description": "Assumed zero"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
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"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "Tocotrienol, beta",
"rank": 8400,
"number": "345",
"unitName": "mg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1770365,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1770366,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1770367,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1770368,
"type": "FoodNutrient",
"amount": 133,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1770369,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1267,
"name": "SFA 20:0",
"rank": 11100,
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"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1313,
"name": "PUFA 20:2 n-6 c,c",
"rank": 14300,
"number": "672",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1770371,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1321,
"name": "PUFA 18:3 n-6 c,c,c",
"rank": 14100,
"number": "685",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1325,
"name": "PUFA 20:3",
"rank": 14400,
"number": "689",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
}
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{
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{
"type": ".ProteinConversionFactor",
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