Nutrition Data Manager

← Foods

Ice cream, bar or stick, chocolate covered

FDC ID
173466
Dataset
SR Legacy 2018-04
Category
Dairy and Egg Products
Scientific name
Publication
2019-04-01
Data type
SR Legacy
Nutrition
NutrientAmountUnit
Vitamin D (D2 + D3)0.20000000µg
Protein4.10000000g
Ash1.00000000g
Alcohol, ethyl0.00000000g
Energy1390.00000000kJ
Fiber, total dietary0.80000000g
Iron, Fe0.29000000mg
Magnesium, Mg28.00000000mg
Phosphorus, P173.00000000mg
Sodium, Na68.00000000mg
Copper, Cu0.07600000mg
Manganese, Mn0.07800000mg
Vitamin A, IU123.00000000IU
Retinol15.00000000µg
Vitamin A, RAE19.00000000µg
Carotene, beta44.00000000µg
Carotene, alpha0.00000000µg
Vitamin D3 (cholecalciferol)0.20000000µg
Cryptoxanthin, beta0.00000000µg
Lycopene0.00000000µg
Vitamin C, total ascorbic acid0.00000000mg
Thiamin0.06200000mg
Riboflavin0.26100000mg
Folate, total7.00000000µg
Vitamin B-120.49000000µg
Vitamin K (phylloquinone)1.30000000µg
Folate, food7.00000000µg
Vitamin B-12, added0.00000000µg
Cholesterol28.00000000mg
Fatty acids, total saturated13.20000000g
SFA 8:00.62200000g
SFA 12:03.49000000g
SFA 14:01.83000000g
PUFA 22:6 n-3 (DHA)0.00000000g
MUFA 16:10.16100000g
PUFA 20:5 n-3 (EPA)0.00000000g
PUFA 22:5 n-3 (DPA)0.00000000g
Total lipid (fat)24.10000000g
Carbohydrate, by difference24.50000000g
Energy331.00000000kcal
Water46.30000000g
Caffeine3.00000000mg
Theobromine32.00000000mg
Total Sugars18.30000000g
Calcium, Ca119.00000000mg
Potassium, K305.00000000mg
Zinc, Zn0.82000000mg
Selenium, Se2.40000000µg
Vitamin E (alpha-tocopherol)0.42000000mg
Vitamin D (D2 + D3), International Units7.00000000IU
Lutein + zeaxanthin0.00000000µg
Niacin0.17500000mg
Pantothenic acid0.47900000mg
Vitamin B-60.04300000mg
Choline, total29.70000000mg
Folic acid0.00000000µg
Folate, DFE7.00000000µg
Vitamin E, added0.00000000mg
SFA 4:00.18000000g
SFA 6:00.15100000g
SFA 10:00.58800000g
SFA 16:03.76000000g
SFA 18:02.50000000g
SFA 20:00.08400000g
MUFA 18:16.23000000g
PUFA 18:22.97000000g
PUFA 18:30.28300000g
PUFA 20:40.00000000g
PUFA 18:40.00000000g
MUFA 20:10.00000000g
MUFA 22:10.00000000g
Fatty acids, total monounsaturated6.39000000g
Fatty acids, total polyunsaturated3.26000000g
Portions
AmountMeasureGrams
1.00000000undetermined50.00000000
Source Information

Provider: USDA

Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2

Raw Source Record
{
    "fdcId": 173466,
    "dataType": "SR Legacy",
    "foodClass": "FinalFood",
    "ndbNumber": 1237,
    "inputFoods": [],
    "description": "Ice cream, bar or stick, chocolate covered",
    "foodCategory": {
        "description": "Dairy and Egg Products"
    },
    "foodPortions": [
        {
            "id": 92592,
            "value": 1,
            "amount": 1,
            "modifier": "bar",
            "gramWeight": 50,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 1
        }
    ],
    "foodNutrients": [
        {
            "id": 1781237,
            "type": "FoodNutrient",
            "amount": 0.2,
            "nutrient": {
                "id": 1114,
                "name": "Vitamin D (D2 + D3)",
                "rank": 8700,
                "number": "328",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1781238,
            "type": "FoodNutrient",
            "amount": 4.1,
            "nutrient": {
                "id": 1003,
                "name": "Protein",
                "rank": 600,
                "number": "203",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781239,
            "type": "FoodNutrient",
            "amount": 1,
            "nutrient": {
                "id": 1007,
                "name": "Ash",
                "rank": 1000,
                "number": "207",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781240,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1018,
                "name": "Alcohol, ethyl",
                "rank": 18200,
                "number": "221",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781241,
            "type": "FoodNutrient",
            "amount": 1390,
            "nutrient": {
                "id": 1062,
                "name": "Energy",
                "rank": 400,
                "number": "268",
                "unitName": "kJ"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781242,
            "type": "FoodNutrient",
            "amount": 0.8,
            "nutrient": {
                "id": 1079,
                "name": "Fiber, total dietary",
                "rank": 1200,
                "number": "291",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781243,
            "type": "FoodNutrient",
            "amount": 0.29,
            "nutrient": {
                "id": 1089,
                "name": "Iron, Fe",
                "rank": 5400,
                "number": "303",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781244,
            "type": "FoodNutrient",
            "amount": 28,
            "nutrient": {
                "id": 1090,
                "name": "Magnesium, Mg",
                "rank": 5500,
                "number": "304",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781245,
            "type": "FoodNutrient",
            "amount": 173,
            "nutrient": {
                "id": 1091,
                "name": "Phosphorus, P",
                "rank": 5600,
                "number": "305",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781246,
            "type": "FoodNutrient",
            "amount": 68,
            "nutrient": {
                "id": 1093,
                "name": "Sodium, Na",
                "rank": 5800,
                "number": "307",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781247,
            "type": "FoodNutrient",
            "amount": 0.076,
            "nutrient": {
                "id": 1098,
                "name": "Copper, Cu",
                "rank": 6000,
                "number": "312",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781248,
            "type": "FoodNutrient",
            "amount": 0.078,
            "nutrient": {
                "id": 1101,
                "name": "Manganese, Mn",
                "rank": 6100,
                "number": "315",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781249,
            "type": "FoodNutrient",
            "amount": 123,
            "nutrient": {
                "id": 1104,
                "name": "Vitamin A, IU",
                "rank": 7500,
                "number": "318",
                "unitName": "IU"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781250,
            "type": "FoodNutrient",
            "amount": 15,
            "nutrient": {
                "id": 1105,
                "name": "Retinol",
                "rank": 7430,
                "number": "319",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781251,
            "type": "FoodNutrient",
            "amount": 19,
            "nutrient": {
                "id": 1106,
                "name": "Vitamin A, RAE",
                "rank": 7420,
                "number": "320",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781252,
            "type": "FoodNutrient",
            "amount": 44,
            "nutrient": {
                "id": 1107,
                "name": "Carotene, beta",
                "rank": 7440,
                "number": "321",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781253,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1108,
                "name": "Carotene, alpha",
                "rank": 7450,
                "number": "322",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781254,
            "type": "FoodNutrient",
            "amount": 0.2,
            "nutrient": {
                "id": 1112,
                "name": "Vitamin D3 (cholecalciferol)",
                "rank": 8720,
                "number": "326",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781255,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1120,
                "name": "Cryptoxanthin, beta",
                "rank": 7460,
                "number": "334",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781256,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1122,
                "name": "Lycopene",
                "rank": 7530,
                "number": "337",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781257,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1162,
                "name": "Vitamin C, total ascorbic acid",
                "rank": 6300,
                "number": "401",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781258,
            "type": "FoodNutrient",
            "amount": 0.062,
            "nutrient": {
                "id": 1165,
                "name": "Thiamin",
                "rank": 6400,
                "number": "404",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781259,
            "type": "FoodNutrient",
            "amount": 0.261,
            "nutrient": {
                "id": 1166,
                "name": "Riboflavin",
                "rank": 6500,
                "number": "405",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781260,
            "type": "FoodNutrient",
            "amount": 7,
            "nutrient": {
                "id": 1177,
                "name": "Folate, total",
                "rank": 6900,
                "number": "417",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781261,
            "type": "FoodNutrient",
            "amount": 0.49,
            "nutrient": {
                "id": 1178,
                "name": "Vitamin B-12",
                "rank": 7300,
                "number": "418",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781262,
            "type": "FoodNutrient",
            "amount": 1.3,
            "nutrient": {
                "id": 1185,
                "name": "Vitamin K (phylloquinone)",
                "rank": 8800,
                "number": "430",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781263,
            "type": "FoodNutrient",
            "amount": 7,
            "nutrient": {
                "id": 1187,
                "name": "Folate, food",
                "rank": 7100,
                "number": "432",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781264,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1246,
                "name": "Vitamin B-12, added",
                "rank": 7340,
                "number": "578",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781265,
            "type": "FoodNutrient",
            "amount": 28,
            "nutrient": {
                "id": 1253,
                "name": "Cholesterol",
                "rank": 15700,
                "number": "601",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781266,
            "type": "FoodNutrient",
            "amount": 13.2,
            "nutrient": {
                "id": 1258,
                "name": "Fatty acids, total saturated",
                "rank": 9700,
                "number": "606",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781267,
            "type": "FoodNutrient",
            "amount": 0.622,
            "nutrient": {
                "id": 1261,
                "name": "SFA 8:0",
                "rank": 10000,
                "number": "609",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781268,
            "type": "FoodNutrient",
            "amount": 3.49,
            "nutrient": {
                "id": 1263,
                "name": "SFA 12:0",
                "rank": 10300,
                "number": "611",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781269,
            "type": "FoodNutrient",
            "amount": 1.83,
            "nutrient": {
                "id": 1264,
                "name": "SFA 14:0",
                "rank": 10500,
                "number": "612",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781270,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1272,
                "name": "PUFA 22:6 n-3 (DHA)",
                "rank": 15300,
                "number": "621",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781271,
            "type": "FoodNutrient",
            "amount": 0.161,
            "nutrient": {
                "id": 1275,
                "name": "MUFA 16:1",
                "rank": 11700,
                "number": "626",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781272,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1278,
                "name": "PUFA 20:5 n-3 (EPA)",
                "rank": 15000,
                "number": "629",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781273,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1280,
                "name": "PUFA 22:5 n-3 (DPA)",
                "rank": 15200,
                "number": "631",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781274,
            "type": "FoodNutrient",
            "amount": 24.1,
            "nutrient": {
                "id": 1004,
                "name": "Total lipid (fat)",
                "rank": 800,
                "number": "204",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781275,
            "type": "FoodNutrient",
            "amount": 24.5,
            "nutrient": {
                "id": 1005,
                "name": "Carbohydrate, by difference",
                "rank": 1110,
                "number": "205",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781276,
            "type": "FoodNutrient",
            "amount": 331,
            "nutrient": {
                "id": 1008,
                "name": "Energy",
                "rank": 300,
                "number": "208",
                "unitName": "kcal"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781277,
            "type": "FoodNutrient",
            "amount": 46.3,
            "nutrient": {
                "id": 1051,
                "name": "Water",
                "rank": 100,
                "number": "255",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781278,
            "type": "FoodNutrient",
            "amount": 3,
            "nutrient": {
                "id": 1057,
                "name": "Caffeine",
                "rank": 18300,
                "number": "262",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781279,
            "type": "FoodNutrient",
            "amount": 32,
            "nutrient": {
                "id": 1058,
                "name": "Theobromine",
                "rank": 18400,
                "number": "263",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781280,
            "type": "FoodNutrient",
            "amount": 18.3,
            "nutrient": {
                "id": 2000,
                "name": "Total Sugars",
                "rank": 1510,
                "number": "269",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781281,
            "type": "FoodNutrient",
            "amount": 119,
            "nutrient": {
                "id": 1087,
                "name": "Calcium, Ca",
                "rank": 5300,
                "number": "301",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781282,
            "type": "FoodNutrient",
            "amount": 305,
            "nutrient": {
                "id": 1092,
                "name": "Potassium, K",
                "rank": 5700,
                "number": "306",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781283,
            "type": "FoodNutrient",
            "amount": 0.82,
            "nutrient": {
                "id": 1095,
                "name": "Zinc, Zn",
                "rank": 5900,
                "number": "309",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781284,
            "type": "FoodNutrient",
            "amount": 2.4,
            "nutrient": {
                "id": 1103,
                "name": "Selenium, Se",
                "rank": 6200,
                "number": "317",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781285,
            "type": "FoodNutrient",
            "amount": 0.42,
            "nutrient": {
                "id": 1109,
                "name": "Vitamin E (alpha-tocopherol)",
                "rank": 7905,
                "number": "323",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781286,
            "type": "FoodNutrient",
            "amount": 7,
            "nutrient": {
                "id": 1110,
                "name": "Vitamin D (D2 + D3), International Units",
                "rank": 8650,
                "number": "324",
                "unitName": "IU"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781287,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1123,
                "name": "Lutein + zeaxanthin",
                "rank": 7560,
                "number": "338",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781288,
            "type": "FoodNutrient",
            "amount": 0.175,
            "nutrient": {
                "id": 1167,
                "name": "Niacin",
                "rank": 6600,
                "number": "406",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781289,
            "type": "FoodNutrient",
            "amount": 0.479,
            "nutrient": {
                "id": 1170,
                "name": "Pantothenic acid",
                "rank": 6700,
                "number": "410",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781290,
            "type": "FoodNutrient",
            "amount": 0.043,
            "nutrient": {
                "id": 1175,
                "name": "Vitamin B-6",
                "rank": 6800,
                "number": "415",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781291,
            "type": "FoodNutrient",
            "amount": 29.7,
            "nutrient": {
                "id": 1180,
                "name": "Choline, total",
                "rank": 7220,
                "number": "421",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781292,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1186,
                "name": "Folic acid",
                "rank": 7000,
                "number": "431",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781293,
            "type": "FoodNutrient",
            "amount": 7,
            "nutrient": {
                "id": 1190,
                "name": "Folate, DFE",
                "rank": 7200,
                "number": "435",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781294,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1242,
                "name": "Vitamin E, added",
                "rank": 7920,
                "number": "573",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781295,
            "type": "FoodNutrient",
            "amount": 0.18,
            "nutrient": {
                "id": 1259,
                "name": "SFA 4:0",
                "rank": 9800,
                "number": "607",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781296,
            "type": "FoodNutrient",
            "amount": 0.151,
            "nutrient": {
                "id": 1260,
                "name": "SFA 6:0",
                "rank": 9900,
                "number": "608",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781297,
            "type": "FoodNutrient",
            "amount": 0.588,
            "nutrient": {
                "id": 1262,
                "name": "SFA 10:0",
                "rank": 10100,
                "number": "610",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781298,
            "type": "FoodNutrient",
            "amount": 3.76,
            "nutrient": {
                "id": 1265,
                "name": "SFA 16:0",
                "rank": 10700,
                "number": "613",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781299,
            "type": "FoodNutrient",
            "amount": 2.5,
            "nutrient": {
                "id": 1266,
                "name": "SFA 18:0",
                "rank": 10900,
                "number": "614",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781300,
            "type": "FoodNutrient",
            "amount": 0.084,
            "nutrient": {
                "id": 1267,
                "name": "SFA 20:0",
                "rank": 11100,
                "number": "615",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781301,
            "type": "FoodNutrient",
            "amount": 6.23,
            "nutrient": {
                "id": 1268,
                "name": "MUFA 18:1",
                "rank": 12100,
                "number": "617",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781302,
            "type": "FoodNutrient",
            "amount": 2.97,
            "nutrient": {
                "id": 1269,
                "name": "PUFA 18:2",
                "rank": 13100,
                "number": "618",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781303,
            "type": "FoodNutrient",
            "amount": 0.283,
            "nutrient": {
                "id": 1270,
                "name": "PUFA 18:3",
                "rank": 13900,
                "number": "619",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781304,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1271,
                "name": "PUFA 20:4",
                "rank": 14700,
                "number": "620",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781305,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1276,
                "name": "PUFA 18:4",
                "rank": 14250,
                "number": "627",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781306,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1277,
                "name": "MUFA 20:1",
                "rank": 12400,
                "number": "628",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781307,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1279,
                "name": "MUFA 22:1",
                "rank": 12500,
                "number": "630",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RA",
                "description": "Recipe; Approximate ingredient proportions (ex. combination of several recipes)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781308,
            "type": "FoodNutrient",
            "amount": 6.39,
            "nutrient": {
                "id": 1292,
                "name": "Fatty acids, total monounsaturated",
                "rank": 11400,
                "number": "645",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1781309,
            "type": "FoodNutrient",
            "amount": 3.26,
            "nutrient": {
                "id": 1293,
                "name": "Fatty acids, total polyunsaturated",
                "rank": 12900,
                "number": "646",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        }
    ],
    "foodAttributes": [],
    "publicationDate": "4\/1\/2019",
    "isHistoricalReference": false,
    "nutrientConversionFactors": [
        {
            "type": ".ProteinConversionFactor",
            "value": 6.38
        }
    ]
}