Horned melon (Kiwano)
- FDC ID
- 167791
- Dataset
- SR Legacy 2018-04
- Category
- Fruits and Fruit Juices
- Scientific name
- Cucumis metulifer
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Fatty acids, total trans | 0.00000000 | g |
| Protein | 1.78000000 | g |
| Ash | 0.44000000 | g |
| Iron, Fe | 1.13000000 | mg |
| Magnesium, Mg | 40.00000000 | mg |
| Phosphorus, P | 37.00000000 | mg |
| Sodium, Na | 2.00000000 | mg |
| Copper, Cu | 0.02000000 | mg |
| Manganese, Mn | 0.03900000 | mg |
| Vitamin A, IU | 147.00000000 | IU |
| Vitamin A, RAE | 7.00000000 | µg |
| Carotene, beta | 88.00000000 | µg |
| Vitamin C, total ascorbic acid | 5.30000000 | mg |
| Thiamin | 0.02500000 | mg |
| Riboflavin | 0.01500000 | mg |
| Folate, total | 3.00000000 | µg |
| Total lipid (fat) | 1.26000000 | g |
| Water | 89.00000000 | g |
| Calcium, Ca | 13.00000000 | mg |
| Potassium, K | 123.00000000 | mg |
| Zinc, Zn | 0.48000000 | mg |
| Niacin | 0.56500000 | mg |
| Pantothenic acid | 0.18300000 | mg |
| Vitamin B-6 | 0.06300000 | mg |
| Folate, food | 3.00000000 | µg |
| Energy | 183.00000000 | kJ |
| Carbohydrate, by difference | 7.56000000 | g |
| Energy | 44.00000000 | kcal |
| Folic acid | 0.00000000 | µg |
| Folate, DFE | 3.00000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 209.00000000 |
| 1.00000000 | undetermined | 233.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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}
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},
{
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}
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{
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}
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{
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}
}
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{
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}
}
},
{
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}
},
{
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}
}
},
{
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}
},
{
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"description": "Calculated",
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"description": "Calculated or imputed"
}
}
}
],
"foodAttributes": [],
"scientificName": "Cucumis metulifer",
"publicationDate": "4\/1\/2019",
"isHistoricalReference": false,
"nutrientConversionFactors": [
{
"type": ".CalorieConversionFactor",
"fatValue": 8.37,
"proteinValue": 3.36,
"carbohydrateValue": 3.6
},
{
"type": ".ProteinConversionFactor",
"value": 6.25
}
]
}