Nutrition Data Manager

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Fish, herring, Atlantic, kippered

FDC ID
173668
Dataset
SR Legacy 2018-04
Category
Finfish and Shellfish Products
Scientific name
Publication
2019-04-01
Data type
SR Legacy
Nutrition
NutrientAmountUnit
Folic acid0.00000000µg
SFA 4:00.00000000g
SFA 6:00.00000000g
SFA 10:00.00000000g
SFA 8:00.00000000g
Caffeine0.00000000mg
Theobromine0.00000000mg
Total Sugars0.00000000g
Vitamin E (alpha-tocopherol)1.54000000mg
Lutein + zeaxanthin0.00000000µg
Retinol40.00000000µg
Carotene, beta0.00000000µg
Carotene, alpha0.00000000µg
Cryptoxanthin, beta0.00000000µg
Lycopene0.00000000µg
Vitamin K (phylloquinone)0.10000000µg
Choline, total95.00000000mg
Folate, DFE14.00000000µg
Vitamin D (D2 + D3), International Units86.00000000IU
Vitamin A, RAE40.00000000µg
Folate, food14.00000000µg
Vitamin D3 (cholecalciferol)2.20000000µg
Vitamin D (D2 + D3)2.20000000µg
Vitamin A, IU135.00000000IU
Energy908.00000000kJ
Alcohol, ethyl0.00000000g
Isoleucine1.13000000g
Leucine2.00000000g
Lysine2.26000000g
Cystine0.26400000g
Valine1.27000000g
Arginine1.47000000g
Histidine0.72400000g
Aspartic acid2.52000000g
Serine1.00000000g
Calcium, Ca84.00000000mg
Potassium, K447.00000000mg
Zinc, Zn1.36000000mg
Niacin4.40000000mg
Pantothenic acid0.88000000mg
Vitamin B-60.41300000mg
SFA 16:01.85000000g
SFA 18:00.14900000g
MUFA 18:12.07000000g
PUFA 18:20.17800000g
PUFA 18:30.14100000g
PUFA 20:40.08200000g
PUFA 18:40.29300000g
MUFA 20:10.98600000g
MUFA 22:11.15000000g
Fatty acids, total monounsaturated5.11000000g
Fatty acids, total polyunsaturated2.92000000g
Total lipid (fat)12.40000000g
Carbohydrate, by difference0.00000000g
Energy217.00000000kcal
Water59.70000000g
Protein24.60000000g
Ash1.94000000g
Cholesterol82.00000000mg
Fatty acids, total saturated2.79000000g
SFA 12:00.01600000g
SFA 14:00.75800000g
PUFA 22:6 n-3 (DHA)1.18000000g
MUFA 16:10.85100000g
PUFA 20:5 n-3 (EPA)0.97000000g
PUFA 22:5 n-3 (DPA)0.07500000g
Fiber, total dietary0.00000000g
Iron, Fe1.51000000mg
Magnesium, Mg46.00000000mg
Phosphorus, P325.00000000mg
Sodium, Na918.00000000mg
Copper, Cu0.13500000mg
Manganese, Mn0.05000000mg
Vitamin C, total ascorbic acid1.00000000mg
Thiamin0.12600000mg
Riboflavin0.31900000mg
Folate, total14.00000000µg
Vitamin B-1218.70000000µg
Tryptophan0.27500000g
Threonine1.08000000g
Methionine0.72800000g
Phenylalanine0.96000000g
Tyrosine0.83000000g
Alanine1.49000000g
Glutamic acid3.67000000g
Glycine1.18000000g
Proline0.86900000g
Vitamin B-12, added0.00000000µg
Vitamin E, added0.00000000mg
Selenium, Se52.60000000µg
Portions
AmountMeasureGrams
1.00000000undetermined28.35000000
1.00000000undetermined17.00000000
1.00000000undetermined65.00000000
1.00000000undetermined20.00000000
1.00000000undetermined40.00000000
Source Information

Provider: USDA

Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2

Raw Source Record
{
    "fdcId": 173668,
    "dataType": "SR Legacy",
    "foodClass": "FinalFood",
    "ndbNumber": 15042,
    "inputFoods": [],
    "description": "Fish, herring, Atlantic, kippered",
    "foodCategory": {
        "description": "Finfish and Shellfish Products"
    },
    "foodPortions": [
        {
            "id": 93068,
            "value": 1,
            "amount": 1,
            "modifier": "oz, boneless",
            "gramWeight": 28.35,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 1
        },
        {
            "id": 93069,
            "value": 1,
            "amount": 1,
            "modifier": "cubic inch, boneless",
            "gramWeight": 17,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 2
        },
        {
            "id": 93070,
            "value": 1,
            "amount": 1,
            "modifier": "fillet, large (7\" x 2-1\/4\" x 1\/4\")",
            "gramWeight": 65,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 3
        },
        {
            "id": 93072,
            "value": 1,
            "amount": 1,
            "modifier": "fillet, small (2-3\/8\" x 1-3\/8\" x 1\/4\")",
            "gramWeight": 20,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 5
        },
        {
            "id": 93071,
            "value": 1,
            "amount": 1,
            "modifier": "fillet, medium (5\" x 1-3\/4\" x 1\/4\")",
            "gramWeight": 40,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 4
        }
    ],
    "foodNutrients": [
        {
            "id": 1796710,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1186,
                "name": "Folic acid",
                "rank": 7000,
                "number": "431",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1796711,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1259,
                "name": "SFA 4:0",
                "rank": 9800,
                "number": "607",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1796712,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1260,
                "name": "SFA 6:0",
                "rank": 9900,
                "number": "608",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1796713,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1262,
                "name": "SFA 10:0",
                "rank": 10100,
                "number": "610",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1796714,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1261,
                "name": "SFA 8:0",
                "rank": 10000,
                "number": "609",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1796715,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1057,
                "name": "Caffeine",
                "rank": 18300,
                "number": "262",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1796716,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1058,
                "name": "Theobromine",
                "rank": 18400,
                "number": "263",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1796717,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 2000,
                "name": "Total Sugars",
                "rank": 1510,
                "number": "269",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1796718,
            "type": "FoodNutrient",
            "amount": 1.54,
            "nutrient": {
                "id": 1109,
                "name": "Vitamin E (alpha-tocopherol)",
                "rank": 7905,
                "number": "323",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1796719,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1123,
                "name": "Lutein + zeaxanthin",
                "rank": 7560,
                "number": "338",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1796720,
            "type": "FoodNutrient",
            "amount": 40,
            "nutrient": {
                "id": 1105,
                "name": "Retinol",
                "rank": 7430,
                "number": "319",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1796721,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1107,
                "name": "Carotene, beta",
                "rank": 7440,
                "number": "321",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1796722,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1108,
                "name": "Carotene, alpha",
                "rank": 7450,
                "number": "322",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1796723,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1120,
                "name": "Cryptoxanthin, beta",
                "rank": 7460,
                "number": "334",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1796724,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1122,
                "name": "Lycopene",
                "rank": 7530,
                "number": "337",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1796725,
            "type": "FoodNutrient",
            "amount": 0.1,
            "nutrient": {
                "id": 1185,
                "name": "Vitamin K (phylloquinone)",
                "rank": 8800,
                "number": "430",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1796726,
            "type": "FoodNutrient",
            "amount": 95,
            "nutrient": {
                "id": 1180,
                "name": "Choline, total",
                "rank": 7220,
                "number": "421",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "T",
                "description": "Taken from another source--other tables of food composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1796727,
            "type": "FoodNutrient",
            "amount": 14,
            "nutrient": {
                "id": 1190,
                "name": "Folate, DFE",
                "rank": 7200,
                "number": "435",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1796728,
            "type": "FoodNutrient",
            "amount": 86,
            "nutrient": {
                "id": 1110,
                "name": "Vitamin D (D2 + D3), International Units",
                "rank": 8650,
                "number": "324",
                "unitName": "IU"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NR",
                "description": "Nutrient that is based on other nutrient\/s; value used directly, ex. Nut.#204 from Nut.#298",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1796729,
            "type": "FoodNutrient",
            "amount": 40,
            "nutrient": {
                "id": 1106,
                "name": "Vitamin A, RAE",
                "rank": 7420,
                "number": "320",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1796730,
            "type": "FoodNutrient",
            "amount": 14,
            "nutrient": {
                "id": 1187,
                "name": "Folate, food",
                "rank": 7100,
                "number": "432",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1796731,
            "type": "FoodNutrient",
            "amount": 2.2,
            "nutrient": {
                "id": 1112,
                "name": "Vitamin D3 (cholecalciferol)",
                "rank": 8720,
                "number": "326",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "T",
                "description": "Taken from another source--other tables of food composition",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1796732,
            "type": "FoodNutrient",
            "amount": 2.2,
            "nutrient": {
                "id": 1114,
                "name": "Vitamin D (D2 + D3)",
                "rank": 8700,
                "number": "328",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1796733,
            "type": "FoodNutrient",
            "amount": 135,
            "nutrient": {
                "id": 1104,
                "name": "Vitamin A, IU",
                "rank": 7500,
                "number": "318",
                "unitName": "IU"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1796734,
            "type": "FoodNutrient",
            "amount": 908,
            "nutrient": {
                "id": 1062,
                "name": "Energy",
                "rank": 400,
                "number": "268",
                "unitName": "kJ"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1796735,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1018,
                "name": "Alcohol, ethyl",
                "rank": 18200,
                "number": "221",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1796736,
            "type": "FoodNutrient",
            "amount": 1.13,
            "nutrient": {
                "id": 1212,
                "name": "Isoleucine",
                "rank": 16500,
                "number": "503",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1796737,
            "type": "FoodNutrient",
            "amount": 2,
            "nutrient": {
                "id": 1213,
                "name": "Leucine",
                "rank": 16600,
                "number": "504",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1796738,
            "type": "FoodNutrient",
            "amount": 2.26,
            "nutrient": {
                "id": 1214,
                "name": "Lysine",
                "rank": 16700,
                "number": "505",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1796739,
            "type": "FoodNutrient",
            "amount": 0.264,
            "nutrient": {
                "id": 1216,
                "name": "Cystine",
                "rank": 16900,
                "number": "507",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1796740,
            "type": "FoodNutrient",
            "amount": 1.27,
            "nutrient": {
                "id": 1219,
                "name": "Valine",
                "rank": 17200,
                "number": "510",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1796741,
            "type": "FoodNutrient",
            "amount": 1.47,
            "nutrient": {
                "id": 1220,
                "name": "Arginine",
                "rank": 17300,
                "number": "511",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1796742,
            "type": "FoodNutrient",
            "amount": 0.724,
            "nutrient": {
                "id": 1221,
                "name": "Histidine",
                "rank": 17400,
                "number": "512",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1796743,
            "type": "FoodNutrient",
            "amount": 2.52,
            "nutrient": {
                "id": 1223,
                "name": "Aspartic acid",
                "rank": 17600,
                "number": "514",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1796744,
            "type": "FoodNutrient",
            "amount": 1,
            "nutrient": {
                "id": 1227,
                "name": "Serine",
                "rank": 18000,
                "number": "518",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1796745,
            "type": "FoodNutrient",
            "amount": 84,
            "nutrient": {
                "id": 1087,
                "name": "Calcium, Ca",
                "rank": 5300,
                "number": "301",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1796746,
            "type": "FoodNutrient",
            "amount": 447,
            "nutrient": {
                "id": 1092,
                "name": "Potassium, K",
                "rank": 5700,
                "number": "306",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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                "unitName": "mg"
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        },
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                "unitName": "g"
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                "foodNutrientSource": []
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        },
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                "unitName": "g"
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                "foodNutrientSource": []
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        },
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                "unitName": "g"
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            "foodNutrientDerivation": {
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                "unitName": "g"
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                "unitName": "g"
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                    "id": 5,
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                    "description": "Assumed zero"
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                "unitName": "kcal"
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                "unitName": "g"
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                "unitName": "g"
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                "number": "606",
                "unitName": "g"
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                "unitName": "g"
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                "foodNutrientSource": []
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                "unitName": "g"
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                "name": "MUFA 16:1",
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                "number": "626",
                "unitName": "g"
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                "foodNutrientSource": []
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                "name": "PUFA 20:5 n-3 (EPA)",
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                "number": "629",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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                "unitName": "g"
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                "number": "291",
                "unitName": "g"
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                    "id": 5,
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                "foodNutrientSource": []
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        },
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            "foodNutrientDerivation": {
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                "unitName": "mg"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
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                "unitName": "mg"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
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            "id": 1796782,
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                "number": "315",
                "unitName": "mg"
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                "foodNutrientSource": []
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                "number": "401",
                "unitName": "mg"
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            "foodNutrientDerivation": {
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        },
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                "name": "Thiamin",
                "rank": 6400,
                "number": "404",
                "unitName": "mg"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
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            "id": 1796785,
            "type": "FoodNutrient",
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                "name": "Riboflavin",
                "rank": 6500,
                "number": "405",
                "unitName": "mg"
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            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1796786,
            "type": "FoodNutrient",
            "amount": 14,
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                "id": 1177,
                "name": "Folate, total",
                "rank": 6900,
                "number": "417",
                "unitName": "µg"
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            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1796787,
            "type": "FoodNutrient",
            "amount": 18.7,
            "nutrient": {
                "id": 1178,
                "name": "Vitamin B-12",
                "rank": 7300,
                "number": "418",
                "unitName": "µg"
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            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
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            "id": 1796788,
            "type": "FoodNutrient",
            "amount": 0.275,
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                "id": 1210,
                "name": "Tryptophan",
                "rank": 16300,
                "number": "501",
                "unitName": "g"
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            "foodNutrientDerivation": {
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            "type": "FoodNutrient",
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                "name": "Threonine",
                "rank": 16400,
                "number": "502",
                "unitName": "g"
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            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
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            "id": 1796790,
            "type": "FoodNutrient",
            "amount": 0.728,
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                "name": "Methionine",
                "rank": 16800,
                "number": "506",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
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            "id": 1796791,
            "type": "FoodNutrient",
            "amount": 0.96,
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                "name": "Phenylalanine",
                "rank": 17000,
                "number": "508",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
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            "id": 1796792,
            "type": "FoodNutrient",
            "amount": 0.83,
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                "name": "Tyrosine",
                "rank": 17100,
                "number": "509",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
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            "id": 1796793,
            "type": "FoodNutrient",
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                "id": 1222,
                "name": "Alanine",
                "rank": 17500,
                "number": "513",
                "unitName": "g"
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            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1796794,
            "type": "FoodNutrient",
            "amount": 3.67,
            "nutrient": {
                "id": 1224,
                "name": "Glutamic acid",
                "rank": 17700,
                "number": "515",
                "unitName": "g"
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            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1796795,
            "type": "FoodNutrient",
            "amount": 1.18,
            "nutrient": {
                "id": 1225,
                "name": "Glycine",
                "rank": 17800,
                "number": "516",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1796796,
            "type": "FoodNutrient",
            "amount": 0.869,
            "nutrient": {
                "id": 1226,
                "name": "Proline",
                "rank": 17900,
                "number": "517",
                "unitName": "g"
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            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
        {
            "id": 1796797,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1246,
                "name": "Vitamin B-12, added",
                "rank": 7340,
                "number": "578",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1796798,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1242,
                "name": "Vitamin E, added",
                "rank": 7920,
                "number": "573",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1796799,
            "type": "FoodNutrient",
            "amount": 52.6,
            "nutrient": {
                "id": 1103,
                "name": "Selenium, Se",
                "rank": 6200,
                "number": "317",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        }
    ],
    "foodAttributes": [],
    "publicationDate": "4\/1\/2019",
    "isHistoricalReference": false,
    "nutrientConversionFactors": [
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            "type": ".CalorieConversionFactor",
            "fatValue": 9.02,
            "proteinValue": 4.27,
            "carbohydrateValue": 3.87
        },
        {
            "type": ".ProteinConversionFactor",
            "value": 6.25
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    ]
}