Beans, baked, home prepared
- FDC ID
- 173731
- Dataset
- SR Legacy 2018-04
- Category
- Legumes and Legume Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Folic acid | 0.00000000 | µg |
| Vitamin D (D2 + D3), International Units | 0.00000000 | IU |
| Retinol | 0.00000000 | µg |
| Fatty acids, total trans | 0.00000000 | g |
| Carbohydrate, by difference | 21.60000000 | g |
| Energy | 155.00000000 | kcal |
| Folate, DFE | 48.00000000 | µg |
| Vitamin A, RAE | 0.00000000 | µg |
| Energy | 649.00000000 | kJ |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Protein | 5.54000000 | g |
| Ash | 2.51000000 | g |
| Fatty acids, total saturated | 1.95000000 | g |
| SFA 12:0 | 0.00900000 | g |
| SFA 14:0 | 0.06100000 | g |
| MUFA 16:1 | 0.12500000 | g |
| Vitamin C, total ascorbic acid | 1.10000000 | mg |
| Thiamin | 0.13600000 | mg |
| Riboflavin | 0.04900000 | mg |
| Folate, total | 48.00000000 | µg |
| Vitamin B-12 | 0.00000000 | µg |
| Folate, food | 48.00000000 | µg |
| Tryptophan | 0.06700000 | g |
| Threonine | 0.22800000 | g |
| Methionine | 0.08600000 | g |
| Phenylalanine | 0.28700000 | g |
| Tyrosine | 0.15500000 | g |
| Alanine | 0.23600000 | g |
| Glutamic acid | 0.84100000 | g |
| Glycine | 0.23200000 | g |
| Proline | 0.23900000 | g |
| Cholesterol | 5.00000000 | mg |
| Fiber, total dietary | 5.50000000 | g |
| Iron, Fe | 1.99000000 | mg |
| Magnesium, Mg | 43.00000000 | mg |
| Phosphorus, P | 109.00000000 | mg |
| Sodium, Na | 422.00000000 | mg |
| Copper, Cu | 0.15900000 | mg |
| Manganese, Mn | 0.25500000 | mg |
| Vitamin A, IU | 0.00000000 | IU |
| Water | 65.20000000 | g |
| Calcium, Ca | 61.00000000 | mg |
| Potassium, K | 358.00000000 | mg |
| Zinc, Zn | 0.73000000 | mg |
| Niacin | 0.40800000 | mg |
| Pantothenic acid | 0.15500000 | mg |
| Vitamin B-6 | 0.09000000 | mg |
| Isoleucine | 0.24200000 | g |
| Leucine | 0.42800000 | g |
| Lysine | 0.37900000 | g |
| Cystine | 0.06200000 | g |
| Valine | 0.28200000 | g |
| Arginine | 0.35600000 | g |
| Histidine | 0.15300000 | g |
| Aspartic acid | 0.63700000 | g |
| Serine | 0.28800000 | g |
| SFA 10:0 | 0.00500000 | g |
| SFA 16:0 | 1.23000000 | g |
| SFA 18:0 | 0.63300000 | g |
| MUFA 18:1 | 1.95000000 | g |
| PUFA 18:2 | 0.59300000 | g |
| PUFA 18:3 | 0.14700000 | g |
| MUFA 20:1 | 0.04600000 | g |
| Fatty acids, total monounsaturated | 2.13000000 | g |
| Fatty acids, total polyunsaturated | 0.74000000 | g |
| Total lipid (fat) | 5.15000000 | g |
| Selenium, Se | 5.70000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 253.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 173731,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 16005,
"inputFoods": [],
"description": "Beans, baked, home prepared",
"foodCategory": {
"description": "Legumes and Legume Products"
},
"foodPortions": [
{
"id": 93195,
"value": 1,
"amount": 1,
"modifier": "cup",
"gramWeight": 253,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
}
],
"foodNutrients": [
{
"id": 1801908,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1801909,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1110,
"name": "Vitamin D (D2 + D3), International Units",
"rank": 8650,
"number": "324",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1801910,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1801911,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1257,
"name": "Fatty acids, total trans",
"rank": 15400,
"number": "605",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1801912,
"type": "FoodNutrient",
"amount": 21.6,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1801913,
"type": "FoodNutrient",
"amount": 155,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1801914,
"type": "FoodNutrient",
"amount": 48,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1801915,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801916,
"type": "FoodNutrient",
"amount": 649,
"nutrient": {
"id": 1062,
"name": "Energy",
"rank": 400,
"number": "268",
"unitName": "kJ"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1801917,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1801918,
"type": "FoodNutrient",
"amount": 5.54,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801919,
"type": "FoodNutrient",
"amount": 2.51,
"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801920,
"type": "FoodNutrient",
"amount": 1.95,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801921,
"type": "FoodNutrient",
"amount": 0.009,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801922,
"type": "FoodNutrient",
"amount": 0.061,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801923,
"type": "FoodNutrient",
"amount": 0.125,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801924,
"type": "FoodNutrient",
"amount": 1.1,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801925,
"type": "FoodNutrient",
"amount": 0.136,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801926,
"type": "FoodNutrient",
"amount": 0.049,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801927,
"type": "FoodNutrient",
"amount": 48,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801928,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801929,
"type": "FoodNutrient",
"amount": 48,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801930,
"type": "FoodNutrient",
"amount": 0.067,
"nutrient": {
"id": 1210,
"name": "Tryptophan",
"rank": 16300,
"number": "501",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801931,
"type": "FoodNutrient",
"amount": 0.228,
"nutrient": {
"id": 1211,
"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801932,
"type": "FoodNutrient",
"amount": 0.086,
"nutrient": {
"id": 1215,
"name": "Methionine",
"rank": 16800,
"number": "506",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801933,
"type": "FoodNutrient",
"amount": 0.287,
"nutrient": {
"id": 1217,
"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801934,
"type": "FoodNutrient",
"amount": 0.155,
"nutrient": {
"id": 1218,
"name": "Tyrosine",
"rank": 17100,
"number": "509",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801935,
"type": "FoodNutrient",
"amount": 0.236,
"nutrient": {
"id": 1222,
"name": "Alanine",
"rank": 17500,
"number": "513",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801936,
"type": "FoodNutrient",
"amount": 0.841,
"nutrient": {
"id": 1224,
"name": "Glutamic acid",
"rank": 17700,
"number": "515",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801937,
"type": "FoodNutrient",
"amount": 0.232,
"nutrient": {
"id": 1225,
"name": "Glycine",
"rank": 17800,
"number": "516",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801938,
"type": "FoodNutrient",
"amount": 0.239,
"nutrient": {
"id": 1226,
"name": "Proline",
"rank": 17900,
"number": "517",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801939,
"type": "FoodNutrient",
"amount": 5,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801940,
"type": "FoodNutrient",
"amount": 5.5,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801941,
"type": "FoodNutrient",
"amount": 1.99,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801942,
"type": "FoodNutrient",
"amount": 43,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801943,
"type": "FoodNutrient",
"amount": 109,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801944,
"type": "FoodNutrient",
"amount": 422,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801945,
"type": "FoodNutrient",
"amount": 0.159,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801946,
"type": "FoodNutrient",
"amount": 0.255,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801947,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801948,
"type": "FoodNutrient",
"amount": 65.2,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801949,
"type": "FoodNutrient",
"amount": 61,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801950,
"type": "FoodNutrient",
"amount": 358,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801951,
"type": "FoodNutrient",
"amount": 0.73,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801952,
"type": "FoodNutrient",
"amount": 0.408,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801953,
"type": "FoodNutrient",
"amount": 0.155,
"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801954,
"type": "FoodNutrient",
"amount": 0.09,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801955,
"type": "FoodNutrient",
"amount": 0.242,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801956,
"type": "FoodNutrient",
"amount": 0.428,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801957,
"type": "FoodNutrient",
"amount": 0.379,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801958,
"type": "FoodNutrient",
"amount": 0.062,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801959,
"type": "FoodNutrient",
"amount": 0.282,
"nutrient": {
"id": 1219,
"name": "Valine",
"rank": 17200,
"number": "510",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1801960,
"type": "FoodNutrient",
"amount": 0.356,
"nutrient": {
"id": 1220,
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}
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{
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{
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},
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}
},
{
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{
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}
},
{
"id": 1801966,
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"name": "SFA 18:0",
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},
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}
},
{
"id": 1801967,
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"unitName": "g"
},
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}
},
{
"id": 1801968,
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"number": "618",
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},
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}
},
{
"id": 1801969,
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},
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}
},
{
"id": 1801970,
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"unitName": "g"
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}
},
{
"id": 1801971,
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"number": "645",
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},
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"foodNutrientSource": []
}
},
{
"id": 1801972,
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"number": "646",
"unitName": "g"
},
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"foodNutrientSource": []
}
},
{
"id": 1801973,
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"unitName": "g"
},
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}
},
{
"id": 1801974,
"type": "FoodNutrient",
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"number": "317",
"unitName": "µg"
},
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}
}
}
],
"foodAttributes": [],
"publicationDate": "4\/1\/2019",
"isHistoricalReference": false,
"nutrientConversionFactors": [
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}
]
}