Veal, rib, separable lean only, cooked, roasted
- FDC ID
- 173830
- Dataset
- SR Legacy 2018-04
- Category
- Lamb, Veal, and Game Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 741.00000000 | kJ |
| Folic acid | 0.00000000 | µg |
| Folate, DFE | 14.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.36000000 | mg |
| Niacin | 7.50000000 | mg |
| Pantothenic acid | 1.38000000 | mg |
| Vitamin B-6 | 0.27000000 | mg |
| Isoleucine | 1.27000000 | g |
| Leucine | 2.05000000 | g |
| Lysine | 2.12000000 | g |
| Cystine | 0.29100000 | g |
| Valine | 1.42000000 | g |
| Arginine | 1.52000000 | g |
| Histidine | 0.93500000 | g |
| Aspartic acid | 2.22000000 | g |
| Serine | 0.96500000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 16:0 | 1.21000000 | g |
| SFA 18:0 | 0.71000000 | g |
| MUFA 18:1 | 2.39000000 | g |
| PUFA 18:2 | 0.51000000 | g |
| PUFA 18:3 | 0.03000000 | g |
| PUFA 20:4 | 0.12000000 | g |
| Fatty acids, total monounsaturated | 2.66000000 | g |
| Fatty acids, total polyunsaturated | 0.67000000 | g |
| Total lipid (fat) | 7.44000000 | g |
| Carbohydrate, by difference | 0.00000000 | g |
| Energy | 177.00000000 | kcal |
| Water | 64.60000000 | g |
| Calcium, Ca | 12.00000000 | mg |
| Potassium, K | 311.00000000 | mg |
| Zinc, Zn | 4.49000000 | mg |
| Fiber, total dietary | 0.00000000 | g |
| Iron, Fe | 0.96000000 | mg |
| Magnesium, Mg | 24.00000000 | mg |
| Phosphorus, P | 207.00000000 | mg |
| Sodium, Na | 97.00000000 | mg |
| Copper, Cu | 0.10600000 | mg |
| Manganese, Mn | 0.03200000 | mg |
| Vitamin A, IU | 0.00000000 | IU |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.06000000 | mg |
| Riboflavin | 0.29000000 | mg |
| Folate, total | 14.00000000 | µg |
| Vitamin B-12 | 1.58000000 | µg |
| Folate, food | 14.00000000 | µg |
| Tryptophan | 0.26100000 | g |
| Threonine | 1.12000000 | g |
| Methionine | 0.60100000 | g |
| Protein | 25.80000000 | g |
| Ash | 1.08000000 | g |
| Phenylalanine | 1.04000000 | g |
| Tyrosine | 0.82100000 | g |
| Alanine | 1.53000000 | g |
| Glutamic acid | 4.07000000 | g |
| Glycine | 1.32000000 | g |
| Proline | 1.08000000 | g |
| Cholesterol | 115.00000000 | mg |
| Fatty acids, total saturated | 2.08000000 | g |
| SFA 12:0 | 0.01000000 | g |
| SFA 14:0 | 0.14000000 | g |
| MUFA 16:1 | 0.24000000 | g |
| Selenium, Se | 11.10000000 | µg |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 0.00000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 215.00000000 |
| 3.00000000 | undetermined | 85.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 173830,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 17115,
"inputFoods": [],
"description": "Veal, rib, separable lean only, cooked, roasted",
"foodCategory": {
"description": "Lamb, Veal, and Game Products"
},
"foodPortions": [
{
"id": 93331,
"value": 1,
"amount": 1,
"modifier": "piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)",
"gramWeight": 215,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2
},
{
"id": 93330,
"value": 3,
"amount": 3,
"modifier": "oz",
"gramWeight": 85,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
}
],
"foodNutrients": [
{
"id": 1808589,
"type": "FoodNutrient",
"amount": 741,
"nutrient": {
"id": 1062,
"name": "Energy",
"rank": 400,
"number": "268",
"unitName": "kJ"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808590,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1808591,
"type": "FoodNutrient",
"amount": 14,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1808592,
"type": "FoodNutrient",
"amount": 0.36,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808593,
"type": "FoodNutrient",
"amount": 7.5,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808594,
"type": "FoodNutrient",
"amount": 1.38,
"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
"unitName": "mg"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808595,
"type": "FoodNutrient",
"amount": 0.27,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
},
"dataPoints": 13,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808596,
"type": "FoodNutrient",
"amount": 1.27,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808597,
"type": "FoodNutrient",
"amount": 2.05,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808598,
"type": "FoodNutrient",
"amount": 2.12,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808599,
"type": "FoodNutrient",
"amount": 0.291,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808600,
"type": "FoodNutrient",
"amount": 1.42,
"nutrient": {
"id": 1219,
"name": "Valine",
"rank": 17200,
"number": "510",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808601,
"type": "FoodNutrient",
"amount": 1.52,
"nutrient": {
"id": 1220,
"name": "Arginine",
"rank": 17300,
"number": "511",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808602,
"type": "FoodNutrient",
"amount": 0.935,
"nutrient": {
"id": 1221,
"name": "Histidine",
"rank": 17400,
"number": "512",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808603,
"type": "FoodNutrient",
"amount": 2.22,
"nutrient": {
"id": 1223,
"name": "Aspartic acid",
"rank": 17600,
"number": "514",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808604,
"type": "FoodNutrient",
"amount": 0.965,
"nutrient": {
"id": 1227,
"name": "Serine",
"rank": 18000,
"number": "518",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808605,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
},
"dataPoints": 73,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808606,
"type": "FoodNutrient",
"amount": 1.21,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
},
"dataPoints": 73,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808607,
"type": "FoodNutrient",
"amount": 0.71,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
},
"dataPoints": 73,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808608,
"type": "FoodNutrient",
"amount": 2.39,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
},
"dataPoints": 73,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808609,
"type": "FoodNutrient",
"amount": 0.51,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
},
"dataPoints": 73,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808610,
"type": "FoodNutrient",
"amount": 0.03,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
},
"dataPoints": 73,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808611,
"type": "FoodNutrient",
"amount": 0.12,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
},
"dataPoints": 73,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808612,
"type": "FoodNutrient",
"amount": 2.66,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808613,
"type": "FoodNutrient",
"amount": 0.67,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808614,
"type": "FoodNutrient",
"amount": 7.44,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808615,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1808616,
"type": "FoodNutrient",
"amount": 177,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1808617,
"type": "FoodNutrient",
"amount": 64.6,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808618,
"type": "FoodNutrient",
"amount": 12,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 11,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808619,
"type": "FoodNutrient",
"amount": 311,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808620,
"type": "FoodNutrient",
"amount": 4.49,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808621,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1808622,
"type": "FoodNutrient",
"amount": 0.96,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808623,
"type": "FoodNutrient",
"amount": 24,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808624,
"type": "FoodNutrient",
"amount": 207,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808625,
"type": "FoodNutrient",
"amount": 97,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808626,
"type": "FoodNutrient",
"amount": 0.106,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808627,
"type": "FoodNutrient",
"amount": 0.032,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808628,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808629,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1808630,
"type": "FoodNutrient",
"amount": 0.06,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808631,
"type": "FoodNutrient",
"amount": 0.29,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808632,
"type": "FoodNutrient",
"amount": 14,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808633,
"type": "FoodNutrient",
"amount": 1.58,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808634,
"type": "FoodNutrient",
"amount": 14,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808635,
"type": "FoodNutrient",
"amount": 0.261,
"nutrient": {
"id": 1210,
"name": "Tryptophan",
"rank": 16300,
"number": "501",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808636,
"type": "FoodNutrient",
"amount": 1.12,
"nutrient": {
"id": 1211,
"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808637,
"type": "FoodNutrient",
"amount": 0.601,
"nutrient": {
"id": 1215,
"name": "Methionine",
"rank": 16800,
"number": "506",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808638,
"type": "FoodNutrient",
"amount": 25.8,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808639,
"type": "FoodNutrient",
"amount": 1.08,
"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
},
"dataPoints": 12,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808640,
"type": "FoodNutrient",
"amount": 1.04,
"nutrient": {
"id": 1217,
"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1808641,
"type": "FoodNutrient",
"amount": 0.821,
"nutrient": {
"id": 1218,
"name": "Tyrosine",
"rank": 17100,
"number": "509",
"unitName": "g"
},
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