Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
- FDC ID
- 173863
- Dataset
- SR Legacy 2018-04
- Category
- Sausages and Luncheon Meats
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Folic acid | 0.00000000 | µg |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Choline, total | 62.40000000 | mg |
| Folate, total | 0.00000000 | µg |
| SFA 8:0 | 0.00000000 | g |
| Alcohol, ethyl | 0.00000000 | g |
| Vitamin A, IU | 0.00000000 | IU |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.01500000 | g |
| PUFA 20:3 n-3 | 0.00300000 | g |
| PUFA 18:3i | 0.00000000 | g |
| PUFA 22:4 | 0.01000000 | g |
| TFA 16:1 t | 0.00100000 | g |
| MUFA 24:1 c | 0.00000000 | g |
| MUFA 18:1 c | 1.47000000 | g |
| PUFA 18:2 n-6 c,c | 0.50000000 | g |
| MUFA 22:1 c | 0.00100000 | g |
| MUFA 17:1 | 0.00700000 | g |
| Fatty acids, total trans-monoenoic | 0.01200000 | g |
| SFA 12:0 | 0.00300000 | g |
| SFA 14:0 | 0.04600000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00200000 | g |
| SFA 22:0 | 0.00200000 | g |
| MUFA 14:1 | 0.00100000 | g |
| MUFA 16:1 | 0.09600000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00100000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00500000 | g |
| SFA 17:0 | 0.00900000 | g |
| Fatty acids, total trans | 0.01400000 | g |
| Fatty acids, total saturated | 1.23000000 | g |
| Vitamin D (D2 + D3) | 0.60000000 | µg |
| Energy | 446.00000000 | kJ |
| Iron, Fe | 0.59000000 | mg |
| Magnesium, Mg | 19.00000000 | mg |
| Phosphorus, P | 252.00000000 | mg |
| Sodium, Na | 945.00000000 | mg |
| Copper, Cu | 0.05000000 | mg |
| Manganese, Mn | 0.01400000 | mg |
| Protein | 16.80000000 | g |
| Ash | 3.57000000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 10:0 | 0.00400000 | g |
| SFA 16:0 | 0.77600000 | g |
| SFA 18:0 | 0.38000000 | g |
| SFA 20:0 | 0.00600000 | g |
| MUFA 18:1 | 1.48000000 | g |
| PUFA 18:2 | 0.50700000 | g |
| PUFA 18:3 | 0.01600000 | g |
| PUFA 20:4 | 0.05400000 | g |
| Total lipid (fat) | 4.04000000 | g |
| Carbohydrate, by difference | 0.70000000 | g |
| Energy | 107.00000000 | kcal |
| Water | 74.80000000 | g |
| Potassium, K | 463.00000000 | mg |
| Zinc, Zn | 1.51000000 | mg |
| Vitamin D (D2 + D3), International Units | 25.00000000 | IU |
| MUFA 20:1 | 0.02900000 | g |
| MUFA 22:1 | 0.00100000 | g |
| Fatty acids, total monounsaturated | 1.62000000 | g |
| Fatty acids, total polyunsaturated | 0.62600000 | g |
| SFA 15:0 | 0.00200000 | g |
| TFA 18:1 t | 0.01000000 | g |
| TFA 22:1 t | 0.00000000 | g |
| TFA 18:2 t not further defined | 0.00200000 | g |
| PUFA 18:2 CLAs | 0.00400000 | g |
| PUFA 20:2 n-6 c,c | 0.02000000 | g |
| MUFA 16:1 c | 0.09500000 | g |
| PUFA 18:3 n-6 c,c,c | 0.00100000 | g |
| PUFA 20:3 | 0.01100000 | g |
| Fatty acids, total trans-polyenoic | 0.00200000 | g |
| PUFA 20:3 n-6 | 0.00800000 | g |
| Niacin | 5.70000000 | mg |
| Selenium, Se | 31.60000000 | µg |
| Total Sugars | 0.00000000 | g |
| Vitamin B-6 | 0.39400000 | mg |
| Thiamin | 0.33600000 | mg |
| Riboflavin | 0.26600000 | mg |
| Vitamin B-12 | 0.36000000 | µg |
| Folate, food | 0.00000000 | µg |
| Folate, DFE | 0.00000000 | µg |
| PUFA 18:4 | 0.00000000 | g |
| Vitamin A, RAE | 0.00000000 | µg |
| Betaine | 2.80000000 | mg |
| Vitamin K (Menaquinone-4) | 4.40000000 | µg |
| Pantothenic acid | 0.69700000 | mg |
| Vitamin K (Dihydrophylloquinone) | 0.00000000 | µg |
| Vitamin K (phylloquinone) | 0.00000000 | µg |
| SFA 24:0 | 0.00000000 | g |
| MUFA 15:1 | 0.00000000 | g |
| Retinol | 0.00000000 | µg |
| Cholesterol | 41.00000000 | mg |
| Calcium, Ca | 5.00000000 | mg |
| Fiber, total dietary | 0.00000000 | g |
| Lutein + zeaxanthin | 0.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.29000000 | mg |
| Carotene, beta | 0.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 13.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 173863,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 7028,
"inputFoods": [],
"description": "Ham, sliced, pre-packaged, deli meat (96%fat free, water added)",
"foodCategory": {
"description": "Sausages and Luncheon Meats"
},
"foodPortions": [
{
"id": 93394,
"value": 1,
"amount": 1,
"modifier": "slice",
"gramWeight": 13,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
}
],
"foodNutrients": [
{
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"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
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}
}
},
{
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"nutrient": {
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"number": "262",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1811116,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1811117,
"type": "FoodNutrient",
"amount": 62.4,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1811118,
"max": 1,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1811119,
"max": 0.001,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
},
"dataPoints": 18,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1811120,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1811121,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1811122,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1811123,
"max": 0.03,
"min": 0.008,
"type": "FoodNutrient",
"amount": 0.015,
"nutrient": {
"id": 1404,
"name": "PUFA 18:3 n-3 c,c,c (ALA)",
"rank": 14000,
"number": "851",
"unitName": "g"
},
"dataPoints": 18,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1811124,
"max": 0.004,
"min": 0.002,
"type": "FoodNutrient",
"amount": 0.003,
"nutrient": {
"id": 1405,
"name": "PUFA 20:3 n-3",
"rank": 14500,
"number": "852",
"unitName": "g"
},
"dataPoints": 18,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1811125,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1409,
"name": "PUFA 18:3i",
"rank": 14200,
"number": "856",
"unitName": "g"
},
"dataPoints": 18,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1811126,
"max": 0.013,
"min": 0.008,
"type": "FoodNutrient",
"amount": 0.01,
"nutrient": {
"id": 1411,
"name": "PUFA 22:4",
"rank": 15160,
"number": "858",
"unitName": "g"
},
"dataPoints": 18,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1811127,
"max": 0.002,
"min": 0.001,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 1303,
"name": "TFA 16:1 t",
"rank": 15520,
"number": "662",
"unitName": "g"
},
"dataPoints": 18,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1811128,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1312,
"name": "MUFA 24:1 c",
"rank": 12800,
"number": "671",
"unitName": "g"
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"foodNutrientDerivation": {
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1811129,
"max": 2.44,
"min": 1.01,
"type": "FoodNutrient",
"amount": 1.47,
"nutrient": {
"id": 1315,
"name": "MUFA 18:1 c",
"rank": 12200,
"number": "674",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1811130,
"max": 0.765,
"min": 0.315,
"type": "FoodNutrient",
"amount": 0.5,
"nutrient": {
"id": 1316,
"name": "PUFA 18:2 n-6 c,c",
"rank": 13200,
"number": "675",
"unitName": "g"
},
"dataPoints": 18,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1811131,
"max": 0.002,
"min": 0,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 1317,
"name": "MUFA 22:1 c",
"rank": 12600,
"number": "676",
"unitName": "g"
},
"dataPoints": 18,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1811132,
"max": 0.012,
"min": 0.005,
"type": "FoodNutrient",
"amount": 0.007,
"nutrient": {
"id": 1323,
"name": "MUFA 17:1",
"rank": 12000,
"number": "687",
"unitName": "g"
},
"dataPoints": 18,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1811133,
"type": "FoodNutrient",
"amount": 0.012,
"nutrient": {
"id": 1329,
"name": "Fatty acids, total trans-monoenoic",
"rank": 15500,
"number": "693",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1811134,
"max": 0.005,
"min": 0.002,
"type": "FoodNutrient",
"amount": 0.003,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
},
"dataPoints": 18,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1811135,
"max": 0.078,
"min": 0.033,
"type": "FoodNutrient",
"amount": 0.046,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
},
"dataPoints": 18,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1811136,
"max": 0.003,
"min": 0.001,
"type": "FoodNutrient",
"amount": 0.002,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
},
"dataPoints": 18,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1811137,
"max": 0.003,
"min": 0.002,
"type": "FoodNutrient",
"amount": 0.002,
"nutrient": {
"id": 1273,
"name": "SFA 22:0",
"rank": 11200,
"number": "624",
"unitName": "g"
},
"dataPoints": 18,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1811138,
"max": 0.001,
"min": 0.001,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 1274,
"name": "MUFA 14:1",
"rank": 11500,
"number": "625",
"unitName": "g"
},
"dataPoints": 18,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1811139,
"max": 0.145,
"min": 0.066,
"type": "FoodNutrient",
"amount": 0.096,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
},
"dataPoints": 18,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1811140,
"max": 0.002,
"min": 0.001,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
"rank": 15000,
"number": "629",
"unitName": "g"
},
"dataPoints": 18,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1811141,
"max": 0.006,
"min": 0.004,
"type": "FoodNutrient",
"amount": 0.005,
"nutrient": {
"id": 1280,
"name": "PUFA 22:5 n-3 (DPA)",
"rank": 15200,
"number": "631",
"unitName": "g"
},
"dataPoints": 18,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1811142,
"max": 0.014,
"min": 0.006,
"type": "FoodNutrient",
"amount": 0.009,
"nutrient": {
"id": 1300,
"name": "SFA 17:0",
"rank": 10800,
"number": "653",
"unitName": "g"
},
"dataPoints": 18,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1811143,
"type": "FoodNutrient",
"amount": 0.014,
"nutrient": {
"id": 1257,
"name": "Fatty acids, total trans",
"rank": 15400,
"number": "605",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1811144,
"type": "FoodNutrient",
"amount": 1.23,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1811145,
"type": "FoodNutrient",
"amount": 0.6,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFNN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1811146,
"type": "FoodNutrient",
"amount": 446,
"nutrient": {
"id": 1062,
"name": "Energy",
"rank": 400,
"number": "268",
"unitName": "kJ"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1811147,
"max": 0.75,
"min": 0.51,
"type": "FoodNutrient",
"amount": 0.59,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
"dataPoints": 18,
"foodNutrientDerivation": {
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}
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}
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{
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"unitName": "g"
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}
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{
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"foodNutrientSource": []
}
},
{
"id": 1811162,
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}
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{
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}
},
{
"id": 1811164,
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"name": "PUFA 20:4",
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"unitName": "g"
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}
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{
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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}
},
{
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"rank": 300,
"number": "208",
"unitName": "kcal"
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}
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{
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}
},
{
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}
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{
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}
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{
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}
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"code": "1",
"description": "Analytical or derived from analytical"
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}
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{
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}
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{
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"number": "645",
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}
},
{
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}
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{
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{
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}
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{
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}
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{
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{
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{
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}
},
{
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}
},
{
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}
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{
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}
},
{
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}
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{
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"min": 0.007,
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"amount": 0.008,
"nutrient": {
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"rank": 14600,
"number": "853",
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}
}
},
{
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"nutrient": {
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"name": "Niacin",
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"number": "406",
"unitName": "mg"
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"foodNutrientSource": {
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}
}
},
{
"id": 1811188,
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}
}
},
{
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"name": "Total Sugars",
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"number": "269",
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"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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}
}
},
{
"id": 1811190,
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"min": 0.348,
"type": "FoodNutrient",
"amount": 0.394,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
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"number": "415",
"unitName": "mg"
},
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"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1811191,
"max": 0.361,
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"type": "FoodNutrient",
"amount": 0.336,
"nutrient": {
"id": 1165,
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"number": "404",
"unitName": "mg"
},
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"foodNutrientSource": {
"id": 1,
"code": "1",
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}
}
},
{
"id": 1811192,
"max": 0.283,
"min": 0.254,
"type": "FoodNutrient",
"amount": 0.266,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
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"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
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}
},
{
"id": 1811193,
"max": 0.4,
"min": 0.32,
"type": "FoodNutrient",
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"nutrient": {
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"number": "418",
"unitName": "µg"
},
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0,
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"rank": 7100,
"number": "432",
"unitName": "µg"
},
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"id": 1,
"code": "1",
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}
}
},
{
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"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
},
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"code": "NC",
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"id": 2,
"code": "4",
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}
}
},
{
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"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1811197,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
},
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"foodNutrientSource": []
}
},
{
"id": 1811198,
"type": "FoodNutrient",
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"nutrient": {
"id": 1198,
"name": "Betaine",
"rank": 7290,
"number": "454",
"unitName": "mg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1811199,
"max": 5.6,
"min": 3.5,
"type": "FoodNutrient",
"amount": 4.4,
"nutrient": {
"id": 1183,
"name": "Vitamin K (Menaquinone-4)",
"rank": 8950,
"number": "428",
"unitName": "µg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1811200,
"max": 0.741,
"min": 0.663,
"type": "FoodNutrient",
"amount": 0.697,
"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1811201,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1184,
"name": "Vitamin K (Dihydrophylloquinone)",
"rank": 8900,
"number": "429",
"unitName": "µg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1811202,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1811203,
"max": 0.001,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1301,
"name": "SFA 24:0",
"rank": 11300,
"number": "654",
"unitName": "g"
},
"dataPoints": 18,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1811204,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1333,
"name": "MUFA 15:1",
"rank": 11600,
"number": "697",
"unitName": "g"
},
"dataPoints": 18,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1811205,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1811206,
"type": "FoodNutrient",
"amount": 41,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1811207,
"max": 8,
"min": 4,
"type": "FoodNutrient",
"amount": 5,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 18,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1811208,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1811209,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1811210,
"type": "FoodNutrient",
"amount": 0.29,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NR",
"description": "Nutrient that is based on other nutrient\/s; value used directly, ex. Nut.#204 from Nut.#298",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1811211,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1811212,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1811213,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1811214,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1811215,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1811216,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
}
],
"foodAttributes": [],
"publicationDate": "4\/1\/2019",
"isHistoricalReference": false,
"nutrientConversionFactors": []
}