Nutrition Data Manager

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Cereals, MALT-O-MEAL, original, plain, dry

FDC ID
173903
Dataset
SR Legacy 2018-04
Category
Breakfast Cereals
Scientific name
Publication
2019-04-01
Data type
SR Legacy
Nutrition
NutrientAmountUnit
Protein11.80000000g
Energy1530.00000000kJ
Vitamin D3 (cholecalciferol)0.00000000µg
Vitamin D (D2 + D3)0.00000000µg
Vitamin C, total ascorbic acid0.00000000mg
Magnesium, Mg16.00000000mg
Vitamin B-120.00000000µg
Folate, food19.00000000µg
Fatty acids, total saturated0.08000000g
Cholesterol0.00000000mg
Energy365.00000000kcal
Fatty acids, total monounsaturated0.05000000g
Fatty acids, total polyunsaturated0.25000000g
Caffeine0.00000000mg
Total Sugars0.00000000g
Zinc, Zn0.57000000mg
Vitamin D (D2 + D3), International Units0.00000000IU
Fatty acids, total trans0.00000000g
SFA 8:00.00000000g
SFA 12:00.00000000g
SFA 14:00.00100000g
PUFA 22:6 n-3 (DHA)0.00000000g
MUFA 16:10.00000000g
PUFA 20:5 n-3 (EPA)0.00000000g
PUFA 22:5 n-3 (DPA)0.00000000g
Vitamin B-12, added0.00000000µg
Vitamin K (phylloquinone)0.10000000µg
Phosphorus, P157.00000000mg
Sodium, Na0.00000000mg
Copper, Cu0.10500000mg
Vitamin A, IU0.00000000IU
Retinol0.00000000µg
Vitamin A, RAE0.00000000µg
Carotene, beta0.00000000µg
Thiamin1.07000000mg
Riboflavin0.73000000mg
Folate, total1140.00000000µg
Cryptoxanthin, beta0.00000000µg
Lycopene0.00000000µg
Fiber, total dietary2.10000000g
Iron, Fe30.90000000mg
Ash0.60000000g
Alcohol, ethyl0.00000000g
Carotene, alpha0.00000000µg
Lutein + zeaxanthin14.00000000µg
Niacin14.30000000mg
Vitamin B-61.13000000mg
Choline, total3.60000000mg
Folic acid1120.00000000µg
Folate, DFE1920.00000000µg
Vitamin E, added0.00000000mg
SFA 4:00.00000000g
SFA 6:00.00000000g
SFA 10:00.00000000g
SFA 16:00.06900000g
SFA 18:00.00800000g
MUFA 18:10.04800000g
PUFA 18:20.22700000g
PUFA 18:30.02300000g
PUFA 20:40.00000000g
PUFA 18:40.00000000g
MUFA 20:10.00000000g
MUFA 22:10.00000000g
Selenium, Se24.90000000µg
Vitamin E (alpha-tocopherol)0.11000000mg
Calcium, Ca286.00000000mg
Potassium, K100.00000000mg
Theobromine0.00000000mg
Water10.40000000g
Total lipid (fat)0.70000000g
Carbohydrate, by difference77.20000000g
Portions
AmountMeasureGrams
3.00000000undetermined35.00000000
Source Information

Provider: USDA

Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2

Raw Source Record
{
    "fdcId": 173903,
    "dataType": "SR Legacy",
    "foodClass": "FinalFood",
    "ndbNumber": 8116,
    "inputFoods": [],
    "description": "Cereals, MALT-O-MEAL, original, plain, dry",
    "foodCategory": {
        "description": "Breakfast Cereals"
    },
    "foodPortions": [
        {
            "id": 93453,
            "value": 3,
            "amount": 3,
            "modifier": "tbsp (1 NLEA serving)",
            "gramWeight": 35,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 1
        }
    ],
    "foodNutrients": [
        {
            "id": 1814876,
            "type": "FoodNutrient",
            "amount": 11.8,
            "nutrient": {
                "id": 1003,
                "name": "Protein",
                "rank": 600,
                "number": "203",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1814877,
            "type": "FoodNutrient",
            "amount": 1530,
            "nutrient": {
                "id": 1062,
                "name": "Energy",
                "rank": 400,
                "number": "268",
                "unitName": "kJ"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1814878,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1112,
                "name": "Vitamin D3 (cholecalciferol)",
                "rank": 8720,
                "number": "326",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1814879,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1114,
                "name": "Vitamin D (D2 + D3)",
                "rank": 8700,
                "number": "328",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1814880,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1162,
                "name": "Vitamin C, total ascorbic acid",
                "rank": 6300,
                "number": "401",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1814881,
            "type": "FoodNutrient",
            "amount": 16,
            "nutrient": {
                "id": 1090,
                "name": "Magnesium, Mg",
                "rank": 5500,
                "number": "304",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1814882,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1178,
                "name": "Vitamin B-12",
                "rank": 7300,
                "number": "418",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1814883,
            "type": "FoodNutrient",
            "amount": 19,
            "nutrient": {
                "id": 1187,
                "name": "Folate, food",
                "rank": 7100,
                "number": "432",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "CAZN",
                "description": "Calculated from different food; From average values for food category; No adjustment; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1814884,
            "type": "FoodNutrient",
            "amount": 0.08,
            "nutrient": {
                "id": 1258,
                "name": "Fatty acids, total saturated",
                "rank": 9700,
                "number": "606",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1814885,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1253,
                "name": "Cholesterol",
                "rank": 15700,
                "number": "601",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1814886,
            "type": "FoodNutrient",
            "amount": 365,
            "nutrient": {
                "id": 1008,
                "name": "Energy",
                "rank": 300,
                "number": "208",
                "unitName": "kcal"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1814887,
            "type": "FoodNutrient",
            "amount": 0.05,
            "nutrient": {
                "id": 1292,
                "name": "Fatty acids, total monounsaturated",
                "rank": 11400,
                "number": "645",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1814888,
            "type": "FoodNutrient",
            "amount": 0.25,
            "nutrient": {
                "id": 1293,
                "name": "Fatty acids, total polyunsaturated",
                "rank": 12900,
                "number": "646",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1814889,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1057,
                "name": "Caffeine",
                "rank": 18300,
                "number": "262",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1814890,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 2000,
                "name": "Total Sugars",
                "rank": 1510,
                "number": "269",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1814891,
            "type": "FoodNutrient",
            "amount": 0.57,
            "nutrient": {
                "id": 1095,
                "name": "Zinc, Zn",
                "rank": 5900,
                "number": "309",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1814892,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1110,
                "name": "Vitamin D (D2 + D3), International Units",
                "rank": 8650,
                "number": "324",
                "unitName": "IU"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1814893,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1257,
                "name": "Fatty acids, total trans",
                "rank": 15400,
                "number": "605",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "LC",
                "description": "Label claim (back calculated from label by NDL staff; Calculated from label claim\/serving (g or %RDI)",
                "foodNutrientSource": {
                    "id": 6,
                    "code": "8",
                    "description": "Calculated from nutrient label by NDL"
                }
            }
        },
        {
            "id": 1814894,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1261,
                "name": "SFA 8:0",
                "rank": 10000,
                "number": "609",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1814895,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1263,
                "name": "SFA 12:0",
                "rank": 10300,
                "number": "611",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1814896,
            "type": "FoodNutrient",
            "amount": 0.001,
            "nutrient": {
                "id": 1264,
                "name": "SFA 14:0",
                "rank": 10500,
                "number": "612",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1814897,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1272,
                "name": "PUFA 22:6 n-3 (DHA)",
                "rank": 15300,
                "number": "621",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1814898,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1275,
                "name": "MUFA 16:1",
                "rank": 11700,
                "number": "626",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1814899,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1278,
                "name": "PUFA 20:5 n-3 (EPA)",
                "rank": 15000,
                "number": "629",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1814900,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1280,
                "name": "PUFA 22:5 n-3 (DPA)",
                "rank": 15200,
                "number": "631",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1814901,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1246,
                "name": "Vitamin B-12, added",
                "rank": 7340,
                "number": "578",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1814902,
            "type": "FoodNutrient",
            "amount": 0.1,
            "nutrient": {
                "id": 1185,
                "name": "Vitamin K (phylloquinone)",
                "rank": 8800,
                "number": "430",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1814903,
            "type": "FoodNutrient",
            "amount": 157,
            "nutrient": {
                "id": 1091,
                "name": "Phosphorus, P",
                "rank": 5600,
                "number": "305",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1814904,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1093,
                "name": "Sodium, Na",
                "rank": 5800,
                "number": "307",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1814905,
            "type": "FoodNutrient",
            "amount": 0.105,
            "nutrient": {
                "id": 1098,
                "name": "Copper, Cu",
                "rank": 6000,
                "number": "312",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1814906,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1104,
                "name": "Vitamin A, IU",
                "rank": 7500,
                "number": "318",
                "unitName": "IU"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1814907,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1105,
                "name": "Retinol",
                "rank": 7430,
                "number": "319",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1814908,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1106,
                "name": "Vitamin A, RAE",
                "rank": 7420,
                "number": "320",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1814909,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1107,
                "name": "Carotene, beta",
                "rank": 7440,
                "number": "321",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1814910,
            "type": "FoodNutrient",
            "amount": 1.07,
            "nutrient": {
                "id": 1165,
                "name": "Thiamin",
                "rank": 6400,
                "number": "404",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1814911,
            "type": "FoodNutrient",
            "amount": 0.73,
            "nutrient": {
                "id": 1166,
                "name": "Riboflavin",
                "rank": 6500,
                "number": "405",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1814912,
            "type": "FoodNutrient",
            "amount": 1140,
            "nutrient": {
                "id": 1177,
                "name": "Folate, total",
                "rank": 6900,
                "number": "417",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1814913,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1120,
                "name": "Cryptoxanthin, beta",
                "rank": 7460,
                "number": "334",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1814914,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1122,
                "name": "Lycopene",
                "rank": 7530,
                "number": "337",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1814915,
            "type": "FoodNutrient",
            "amount": 2.1,
            "nutrient": {
                "id": 1079,
                "name": "Fiber, total dietary",
                "rank": 1200,
                "number": "291",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1814916,
            "type": "FoodNutrient",
            "amount": 30.9,
            "nutrient": {
                "id": 1089,
                "name": "Iron, Fe",
                "rank": 5400,
                "number": "303",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1814917,
            "type": "FoodNutrient",
            "amount": 0.6,
            "nutrient": {
                "id": 1007,
                "name": "Ash",
                "rank": 1000,
                "number": "207",
                "unitName": "g"
            },
            "dataPoints": 10,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1814918,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1018,
                "name": "Alcohol, ethyl",
                "rank": 18200,
                "number": "221",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1814919,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1108,
                "name": "Carotene, alpha",
                "rank": 7450,
                "number": "322",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1814920,
            "type": "FoodNutrient",
            "amount": 14,
            "nutrient": {
                "id": 1123,
                "name": "Lutein + zeaxanthin",
                "rank": 7560,
                "number": "338",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1814921,
            "type": "FoodNutrient",
            "amount": 14.3,
            "nutrient": {
                "id": 1167,
                "name": "Niacin",
                "rank": 6600,
                "number": "406",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1814922,
            "type": "FoodNutrient",
            "amount": 1.13,
            "nutrient": {
                "id": 1175,
                "name": "Vitamin B-6",
                "rank": 6800,
                "number": "415",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1814923,
            "type": "FoodNutrient",
            "amount": 3.6,
            "nutrient": {
                "id": 1180,
                "name": "Choline, total",
                "rank": 7220,
                "number": "421",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1814924,
            "type": "FoodNutrient",
            "amount": 1120,
            "nutrient": {
                "id": 1186,
                "name": "Folic acid",
                "rank": 7000,
                "number": "431",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NR",
                "description": "Nutrient that is based on other nutrient\/s; value used directly, ex. Nut.#204 from Nut.#298",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1814925,
            "type": "FoodNutrient",
            "amount": 1920,
            "nutrient": {
                "id": 1190,
                "name": "Folate, DFE",
                "rank": 7200,
                "number": "435",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1814926,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1242,
                "name": "Vitamin E, added",
                "rank": 7920,
                "number": "573",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1814927,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1259,
                "name": "SFA 4:0",
                "rank": 9800,
                "number": "607",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1814928,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1260,
                "name": "SFA 6:0",
                "rank": 9900,
                "number": "608",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1814929,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1262,
                "name": "SFA 10:0",
                "rank": 10100,
                "number": "610",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1814930,
            "type": "FoodNutrient",
            "amount": 0.069,
            "nutrient": {
                "id": 1265,
                "name": "SFA 16:0",
                "rank": 10700,
                "number": "613",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1814931,
            "type": "FoodNutrient",
            "amount": 0.008,
            "nutrient": {
                "id": 1266,
                "name": "SFA 18:0",
                "rank": 10900,
                "number": "614",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1814932,
            "type": "FoodNutrient",
            "amount": 0.048,
            "nutrient": {
                "id": 1268,
                "name": "MUFA 18:1",
                "rank": 12100,
                "number": "617",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1814933,
            "type": "FoodNutrient",
            "amount": 0.227,
            "nutrient": {
                "id": 1269,
                "name": "PUFA 18:2",
                "rank": 13100,
                "number": "618",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1814934,
            "type": "FoodNutrient",
            "amount": 0.023,
            "nutrient": {
                "id": 1270,
                "name": "PUFA 18:3",
                "rank": 13900,
                "number": "619",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1814935,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1271,
                "name": "PUFA 20:4",
                "rank": 14700,
                "number": "620",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1814936,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1276,
                "name": "PUFA 18:4",
                "rank": 14250,
                "number": "627",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1814937,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1277,
                "name": "MUFA 20:1",
                "rank": 12400,
                "number": "628",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1814938,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1279,
                "name": "MUFA 22:1",
                "rank": 12500,
                "number": "630",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1814939,
            "type": "FoodNutrient",
            "amount": 24.9,
            "nutrient": {
                "id": 1103,
                "name": "Selenium, Se",
                "rank": 6200,
                "number": "317",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1814940,
            "type": "FoodNutrient",
            "amount": 0.11,
            "nutrient": {
                "id": 1109,
                "name": "Vitamin E (alpha-tocopherol)",
                "rank": 7905,
                "number": "323",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1814941,
            "type": "FoodNutrient",
            "amount": 286,
            "nutrient": {
                "id": 1087,
                "name": "Calcium, Ca",
                "rank": 5300,
                "number": "301",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1814942,
            "type": "FoodNutrient",
            "amount": 100,
            "nutrient": {
                "id": 1092,
                "name": "Potassium, K",
                "rank": 5700,
                "number": "306",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1814943,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1058,
                "name": "Theobromine",
                "rank": 18400,
                "number": "263",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1814944,
            "type": "FoodNutrient",
            "amount": 10.4,
            "nutrient": {
                "id": 1051,
                "name": "Water",
                "rank": 100,
                "number": "255",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1814945,
            "type": "FoodNutrient",
            "amount": 0.7,
            "nutrient": {
                "id": 1004,
                "name": "Total lipid (fat)",
                "rank": 800,
                "number": "204",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1814946,
            "type": "FoodNutrient",
            "amount": 77.2,
            "nutrient": {
                "id": 1005,
                "name": "Carbohydrate, by difference",
                "rank": 1110,
                "number": "205",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        }
    ],
    "foodAttributes": [],
    "publicationDate": "4\/1\/2019",
    "isHistoricalReference": false,
    "nutrientConversionFactors": [
        {
            "type": ".CalorieConversionFactor",
            "fatValue": 8.37,
            "proteinValue": 3.6,
            "carbohydrateValue": 4.1
        },
        {
            "type": ".ProteinConversionFactor",
            "value": 5.7
        }
    ]
}